Lactaid Fat Free Milk by Akpharma Inc: Similar Foods
- Product:
- Fat Free Milk
- Brand:
- Lactaid
- Maker:
- Akpharma Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 54.0mg | |
| Total Carbohydrates | 5.42g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 3.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 0.04mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 62.0ug | |
| Phosphorus, P | 100.0mg | |
| Vitamin B-12 | 0.38ug | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.38ug (=) | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Lactase Enzyme~, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Nonfat Organic Milk Vitamin A Palmitate, Vitamin D3 ** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Organic Skim Milk, Vitamin A Palmitate, Vitamin D3** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+8.00kcal, +21.05%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+8.00kcal, +21.05%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.33ug (-0.05ug, -13.16%) | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+8.00kcal, +21.05%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.33ug (-0.05ug, -13.16%) | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Organic Milk, Dha Algal Oil**, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Organic Milk, Dha Algal Oil*, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Grassfed Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 56.0mg (+2.00mg, +3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.54ug (+0.16ug, +42.11%) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Grade A Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.33ug (-0.05ug, -13.16%) | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+16.00kcal, +42.11%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 52.0mg (-2.00mg, -3.70%) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.04mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 100.0mg (=) | |
| Vitamin B-12 | 0.33ug (-0.05ug, -13.16%) | |
| Riboflavin | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+8.00kcal, +21.05%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 54.0mg (=) | |
| Total Carbohydrates | 5.42g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.0mg (-0.04mg, -100.00%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 38.0ug (-24.00ug, -38.71%) | |
| Phosphorus, P | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin B-12 | 0.5ug (+0.12ug, +31.58%) | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.177mg (+0.01mg, +5.99%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 42.0mg (-12.00mg, -22.22%) | |
| Total Carbohydrates | 6.67g (+1.25g, +23.06%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.92g (-2.08g, -41.60%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.50g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+17.00mg, +13.18%) | |
| Iron, Fe | 0.12mg (+0.08mg, +200.00%) | |
| Potassium, K | 162.0mg (-13.00mg, -7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 67.0ug (+5.00ug, +8.06%) | |
| Phosphorus, P | 112.0mg (+12.00mg, +12.00%) | |
| Vitamin B-12 | 0.5ug (+0.12ug, +31.58%) | |
| Riboflavin | 0.25mg (+0.08mg, +49.70%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats) Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 35.0mg (-19.00mg, -35.19%) | |
| Total Carbohydrates | 4.58g (-0.84g, -15.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.42g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.42g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 0.42mg (+0.38mg, +950.00%) | |
| Potassium, K | 192.0mg (+17.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (=) | |
| Phosphorus, P | 104.0mg (+4.00mg, +4.00%) | |
| Vitamin B-12 | 0.5ug (+0.12ug, +31.58%) | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Riboflavin | 0.213mg (+0.05mg, +27.54%) | |
| Ingredients | ||
|---|---|---|
Soymilk (water, Soy Protein, Soybean Oil, Calcium Phosphate), Sugar, Fructose, Potassium Citrate, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Sodium Phosphate, Carrageenan, Soy Lecithin, Xanthan Gum, Riboflavin (vitamin B2), Vitamin A Palmitate, Vitamin D2, Vitamin B12 | ||