Lactaid Fat Free Milk by Akpharma Inc: Similar Foods

Product:
Fat Free Milk
Brand:
Lactaid
Maker:
Akpharma Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lactaid Fat Free Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 52.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe0.04mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A62.0ug
Phosphorus, P100.0mg
Vitamin B-120.38ug
Riboflavin0.167mg
Ingredients
Fat Free Milk, Lactase Enzyme~, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.04
Lactaid Fat Free Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.38ug (=)
Riboflavin0.167mg (=)
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
Good & Gather Skim Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A62.0ug (=)
Phosphorus, P104.0mg (+4.00mg, +4.00%)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Skim Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
Horizon Organic Pasture Raised Fat Free Milk by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+4.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A62.0ug (=)
Phosphorus, P104.0mg (+4.00mg, +4.00%)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Nonfat Organic Milk Vitamin A Palmitate, Vitamin D3 **
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
Good & Gather 1% Lowfat Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
Lactaid 1% Lowfat Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.33ug (-0.05ug, -13.16%)
Riboflavin0.167mg (=)
Ingredients
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
Lactaid Ultra Pasteurized 1% Lowfat Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.33ug (-0.05ug, -13.16%)
Riboflavin0.167mg (=)
Ingredients
Lowfat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Lactaid Lactose Free 2% Reduced Fat Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.33ug (-0.05ug, -13.16%)
Riboflavin0.167mg (=)
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Lactaid 2% Reduced Fat Milk by Akpharma Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.33ug (-0.05ug, -13.16%)
Riboflavin0.167mg (=)
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
Horizon Organic Organic 2% Reduced Fat Milk by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Reduced Fat Organic Milk, Dha Algal Oil*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
Good & Gather 2% Reduced Fat Milk With Dha Omega 3 by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Reduced Fat Organic Milk, Dha Algal Oil**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
Horizon Organic Grassfed Reduced Fat Milk by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Grassfed Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
Good & Gather 2% Reduced Fat Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+16.00kcal, +42.11%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A62.0ug (=)
Phosphorus, P100.0mg (=)
Vitamin B-120.54ug (+0.16ug, +42.11%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Reduced Fat Organic Milk, Vitamin A Palmitate, Vitamin D3**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
Horizon 1% Organic Lowfat Milk by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (-24.00ug, -38.71%)
Phosphorus, P104.0mg (+4.00mg, +4.00%)
Vitamin B-120.5ug (+0.12ug, +31.58%)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (+0.01mg, +5.99%)
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
Oatly! Low Fat Oatmilk by Oatly, Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 42.0mg (-10.00mg, -19.23%)
Total Carbohydrates 6.67g (+1.25g, +23.06%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.92g (-2.08g, -41.60%)
Sugars, added N/A
Protein 1.25g (-2.08g, -62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+17.00mg, +13.18%)
Iron, Fe0.12mg (+0.08mg, +200.00%)
Potassium, K162.0mg (-13.00mg, -7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (+5.00ug, +8.06%)
Phosphorus, P112.0mg (+12.00mg, +12.00%)
Vitamin B-120.5ug (+0.12ug, +31.58%)
Riboflavin0.25mg (+0.08mg, +49.70%)
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
8th Continent Vanilla Soymilk, Vanilla by Stremicks Heritage Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+4.00kcal, +10.53%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 35.0mg (-17.00mg, -32.69%)
Total Carbohydrates 4.58g (-0.84g, -15.50%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.42mg (+0.38mg, +950.00%)
Potassium, K192.0mg (+17.00mg, +9.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (=)
Phosphorus, P104.0mg (+4.00mg, +4.00%)
Vitamin B-120.5ug (+0.12ug, +31.58%)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.62g
Riboflavin0.213mg (+0.05mg, +27.54%)
Ingredients
Soymilk (water, Soy Protein, Soybean Oil, Calcium Phosphate), Sugar, Fructose, Potassium Citrate, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Sodium Phosphate, Carrageenan, Soy Lecithin, Xanthan Gum, Riboflavin (vitamin B2), Vitamin A Palmitate, Vitamin D2, Vitamin B12