Meijer Slimsupport Powder Shake Mix, Creamy Vanilla, Creamy Vanilla by Meijer, Inc: Similar Foods

Product:
Slimsupport Powder Shake Mix, Creamy Vanilla, Creamy Vanilla
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639707/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat13.46g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 538.0mg
Total Carbohydrates 69.23g
Dietary Fiber 7.7g
Sugars 42.31g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid103.8mg
Calcium, Ca769.0mg
Iron, Fe20.77mg
Potassium, K346.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg327.0mg
Copper, Cu0.692mg
Vitamin D (D2 + D3)8.0ug
Biotin577.0ug
Vitamin A885.0ug
Phosphorus, P385.0mg
Folate, total369.0ug
Iodine, I58.0ug
Pantothenic acid15.385mg
Vitamin B-127.38ug
Manganese, Mn3.0mg
Molybdenum, Mo88.0ug
Thiamin1.0mg
Zinc, Zn16.92mg
Selenium, Se65.0ug
Riboflavin0.5mg
Chromium, Cr162.0ug
Niacin36.923mg
Vitamin K (phylloquinone)69.2ug
Vitamin B-62.308mg
Folic acid385.0ug
Vitamin E75.0mg
Ingredients
Sugar+, High Oleic Sunflower Oil, Resistant Maltodextrin, Milk Protein Concentrate, Maltodextrin, Buttermilk, Gum Arabic, Microcrystalline Cellulose, Contains 2% Or Less Of Monopotassium Phosphate, Soy Fiber, Xanthan Gum, Calcium Carbonate, Disodium Phosphate, Vitamin And Mineral Blend (biotin, Dl Alpha Tocopheryl Acetate, Sodium Ascorbate, D Calcium Pantothenate , Chromium Chloride, Ferric Orthophosphate, Vitamin A Palmitate, Sodium Molybdate, Niacinamide, Phytonadione, Potassium Iodide, Maltodextrin, Zinc Oxide, Folic Acid, Vitamin D3, Selenium Yeast, Pyridoxine Hydrochloride, Manganese Sulfate, Thiamin Mononitrate, Copper Gluconate, Cyanocobalamin, Riboflavin), Monosodium Phosphate, Natural Flavor, Magnesium Oxide, Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [color]), Guar Gum, Silicon Dioxide (anticaking Agent), Dextrose+, Soy Lecithin, Carrageenan, Cornstarch, Salt, Soybean Oil, Acesulfame Potassium+, Aspartame**+, Tricalcium Phosphate (anticaking Agent), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat15.38g (+1.92g, +14.26%)
Saturated Fat 1.92g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 500.0mg (-38.00mg, -7.06%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 7.7g (=)
Sugars 38.46g (-3.85g, -9.10%)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid103.8mg (=)
Calcium, Ca769.0mg (=)
Iron, Fe20.77mg (=)
Potassium, K346.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg327.0mg (=)
Copper, Cu0.692mg (=)
Vitamin D (D2 + D3)8.0ug (=)
Biotin577.0ug (=)
Vitamin A885.0ug (=)
Phosphorus, P385.0mg (=)
Folate, total369.0ug (=)
Iodine, I58.0ug (=)
Pantothenic acid15.385mg (=)
Vitamin B-127.38ug (=)
Manganese, Mn3.0mg (=)
Molybdenum, Mo88.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn16.92mg (=)
Selenium, Se65.0ug (=)
Riboflavin0.5mg (=)
Chromium, Cr162.0ug (=)
Niacin36.923mg (=)
Vitamin K (phylloquinone)69.2ug (=)
Vitamin B-62.308mg (=)
Folic acid385.0ug (=)
Vitamin E75.0mg (=)
Ingredients
Sugar+, Cocoa Powder Processed With Alkali, High Oleic Sunflower Oil, Maltodextrin, Buttermilk, Gum Arabic, Microcrystalline Cellulose, Milk Protein Concentrate, Contains 2% Or Less Of Soy Fiber, Xanthan Gum, Calcium Carbonate, Resistant Maltodextrin, Disodium Phosphate, Vitamin And Mineral Blend (biotin, Dl Alpha Tocopheryl Acetate, Sodium Ascorbate, D Calcium Pantothenate , Chromium Chloride, Ferric Orthophosphate, Vitamin A Palmitate, Sodium Molybdate, Niacinamide, Phytonadione, Potassium Iodide, Maltodextrin, Zinc Oxide, Folic Acid, Vitamin D3, Selenium Yeast, Pyridoxine Hydrochloride, Manganese Sulfate, Thiamin, Mononitrate, Copper Gluconate, Cyanocobalamin, Riboflavin), Magnesium Oxide, Natural And Artificial Flavors, Silicon Dioxide (anticaking Agent), Dextrose+, Monocalcium Phosphate, Soy Lecithin, Monosodium Phosphate, Salt, Guar Gum, Monopotassium Phosphate, Soybean Oil, Lipolyzed Cream, Carrageenan, Acesulfame Potassium+, Modified Corn Starch, Aspartame**+, Whey, Nonfat Dry Milk, Propylene Glycol, Butter Extractives, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 706.28
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-77.00kcal, -18.20%)
Total Fat4.81g (-8.65g, -64.26%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (+96.00mg, +505.26%)
Sodium 500.0mg (-38.00mg, -7.06%)
Total Carbohydrates 36.54g (-32.69g, -47.22%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 5.77g (-36.54g, -86.36%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca865.0mg (+96.00mg, +12.48%)
Iron, Fe6.92mg (-13.85mg, -66.68%)
Potassium, K327.0mg (-19.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (-125.00mg, -38.23%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P481.0mg (+96.00mg, +24.94%)
Folate, total156.0ug (-213.00ug, -57.72%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-122.5ug (-4.88ug, -66.12%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E6.0mg (-69.00mg, -92.00%)
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Whey Protein Isolate, Cellulose Powder, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Oat Bran And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cocoa Powder (processed With Alkali), Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Natural & Artificial Flavors, Nonfat Dry Milk, Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Lodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 709.31
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-77.00kcal, -18.20%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (+96.00mg, +505.26%)
Sodium 558.0mg (+20.00mg, +3.72%)
Total Carbohydrates 34.62g (-34.61g, -49.99%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 7.69g (-34.62g, -81.82%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca865.0mg (+96.00mg, +12.48%)
Iron, Fe8.65mg (-12.12mg, -58.35%)
Potassium, K423.0mg (+77.00mg, +22.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (-125.00mg, -38.23%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P481.0mg (+96.00mg, +24.94%)
Folate, total156.0ug (-213.00ug, -57.72%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-122.5ug (-4.88ug, -66.12%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E6.0mg (-69.00mg, -92.00%)
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Whey Protein Isolate, Cellulose Powder, Oat Bran, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate & Sodium Silico Aluminate) And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cocoa (processed With Alkali), Dried Decaffeinated Coffee, Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Natural Flavor, Nonfat Dry Milk, Peppermint Pieces (sugar, Corn Syrup, Degermed Corn Grits [heat Treated], Corn Starch, Palm Oil, Natural Flavor, Red #40, Caramel Color), Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 745.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-77.00kcal, -18.20%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (+96.00mg, +505.26%)
Sodium 365.0mg (-173.00mg, -32.16%)
Total Carbohydrates 36.54g (-32.69g, -47.22%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 5.77g (-36.54g, -86.36%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca962.0mg (+193.00mg, +25.10%)
Iron, Fe7.69mg (-13.08mg, -62.98%)
Potassium, K385.0mg (+39.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (-125.00mg, -38.23%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P481.0mg (+96.00mg, +24.94%)
Folate, total156.0ug (-213.00ug, -57.72%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-122.5ug (-4.88ug, -66.12%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E6.0mg (-69.00mg, -92.00%)
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Whey Protein Isolate, Cellulose Powder, Oat Bran, Natural & Artificial Flavors And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cookie Crumbs (milk Protein Isolate, Chicory Root Fiber, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Sunflower Lecithin, Natural Flavors), Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Nonfat Dry Milk, Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Lodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 746.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-38.00kcal, -8.98%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (+96.00mg, +505.26%)
Sodium 442.0mg (-96.00mg, -17.84%)
Total Carbohydrates 32.69g (-36.54g, -52.78%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 5.77g (-36.54g, -86.36%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca962.0mg (+193.00mg, +25.10%)
Iron, Fe6.92mg (-13.85mg, -66.68%)
Potassium, K404.0mg (+58.00mg, +16.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (-125.00mg, -38.23%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P577.0mg (+192.00mg, +49.87%)
Folate, total156.0ug (-213.00ug, -57.72%)
Iodine, I46.0ug (-12.00ug, -20.69%)
Pantothenic acid4.038mg (-11.35mg, -73.75%)
Vitamin B-123.27ug (-4.11ug, -55.69%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E8.0mg (-67.00mg, -89.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend [cellulose Gum,xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Starch), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Natural & Artificial Flavor, Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite Cyanocobalamin), Nonfat Dry Milk, Salt Lecithin, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 807.54
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-31.00kcal, -7.33%)
Total Fat5.88g (-7.58g, -56.32%)
Saturated Fat 1.96g (+0.04g, +2.08%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (+89.00mg, +468.42%)
Sodium 235.0mg (-303.00mg, -56.32%)
Total Carbohydrates 33.33g (-35.90g, -51.86%)
Dietary Fiber 15.7g (+8.00g, +103.90%)
Sugars 5.88g (-36.43g, -86.10%)
Sugars, added N/A
Protein 49.02g (+41.33g, +537.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.8mg (-45.00mg, -43.35%)
Calcium, Ca980.0mg (+211.00mg, +27.44%)
Iron, Fe8.82mg (-11.95mg, -57.53%)
Potassium, K431.0mg (+85.00mg, +24.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg206.0mg (-121.00mg, -37.00%)
Copper, Cu0.784mg (+0.09mg, +13.29%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin118.0ug (-459.00ug, -79.55%)
Vitamin A588.0ug (-297.00ug, -33.56%)
Phosphorus, P608.0mg (+223.00mg, +57.92%)
Folate, total159.0ug (-210.00ug, -56.91%)
Pantothenic acid4.118mg (-11.27mg, -73.23%)
Vitamin B-123.33ug (-4.05ug, -54.88%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn7.06mg (-9.86mg, -58.27%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.588mg (+0.09mg, +17.60%)
Chromium, Cr47.0ug (-115.00ug, -70.99%)
Niacin8.039mg (-28.88mg, -78.23%)
Vitamin B-60.784mg (-1.52mg, -66.03%)
Folic acid157.0ug (-228.00ug, -59.22%)
Vitamin E8.0mg (-67.00mg, -89.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend [cellulose Gum, Xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Corn Starch), Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Natural Flavor, Lecithin, Sucralose, Acesulfame Potassium, Yellow 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 816.08
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-38.00kcal, -8.98%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+87.00mg, +457.89%)
Sodium 558.0mg (+20.00mg, +3.72%)
Total Carbohydrates 34.62g (-34.61g, -49.99%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 7.69g (-34.62g, -81.82%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca962.0mg (+193.00mg, +25.10%)
Iron, Fe8.65mg (-12.12mg, -58.35%)
Potassium, K673.0mg (+327.00mg, +94.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-77.00mg, -23.55%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P635.0mg (+250.00mg, +64.94%)
Folate, total156.0ug (-213.00ug, -57.72%)
Iodine, I44.0ug (-14.00ug, -24.14%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-123.27ug (-4.11ug, -55.69%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-9.42mg, -55.67%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E8.0mg (-67.00mg, -89.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Cellulose Powder, Gum Blend [cellulose Gum, Xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Corn Starch), Cocoa (processed With Alkali), Natural & Artificial Flavor, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Salt, Lecithin, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 835.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-66.00kcal, -15.60%)
Total Fat7.14g (-6.32g, -46.95%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 679.0mg (+141.00mg, +26.21%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (-42.31g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-103.80mg, -100.00%)
Calcium, Ca714.0mg (-55.00mg, -7.15%)
Iron, Fe12.86mg (-7.91mg, -38.08%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-184.00mg, -56.27%)
Vitamin D (D2 + D3)14.0ug (+6.00ug, +75.00%)
Vitamin A643.0ug (-242.00ug, -27.34%)
Phosphorus, P536.0mg (+151.00mg, +39.22%)
Folate, total286.0ug (-83.00ug, -22.49%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.71mg, +142.80%)
Niacin14.286mg (-22.64mg, -61.31%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-0.88mg, -38.08%)
Ingredients
Whole Grain Rolled Oats, Salt, Natural Flavor, Caramel Color, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrte*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 860.70
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-58.00kcal, -13.71%)
Total Fat4.81g (-8.65g, -64.26%)
Saturated Fat 1.92g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+87.00mg, +457.89%)
Sodium 346.0mg (-192.00mg, -35.69%)
Total Carbohydrates 32.69g (-36.54g, -52.78%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 7.69g (-34.62g, -81.82%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca962.0mg (+193.00mg, +25.10%)
Iron, Fe9.23mg (-11.54mg, -55.56%)
Potassium, K615.0mg (+269.00mg, +77.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-77.00mg, -23.55%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)10.0ug (+2.00ug, +25.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P750.0mg (+365.00mg, +94.81%)
Folate, total156.0ug (-213.00ug, -57.72%)
Iodine, I42.0ug (-16.00ug, -27.59%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-123.27ug (-4.11ug, -55.69%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn7.88mg (-9.04mg, -53.43%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E8.0mg (-67.00mg, -89.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (inulin, Cellulose Powder, Xanthan Gum, Resistant Corn Starch, Fructooligosaccharides, Polydextrose), Cocoa (processed With Alkali), Natural Flavor, Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Cane Sugar, Lecithin, Salt, Monk Fruit Extract, Stevia Leaf Extract (reb A), Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 867.30
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-38.00kcal, -8.98%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 3.85g (+1.93g, +100.52%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (+87.00mg, +457.89%)
Sodium 327.0mg (-211.00mg, -39.22%)
Total Carbohydrates 36.54g (-32.69g, -47.22%)
Dietary Fiber 15.4g (+7.70g, +100.00%)
Sugars 7.69g (-34.62g, -81.82%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (-46.10mg, -44.41%)
Calcium, Ca962.0mg (+193.00mg, +25.10%)
Iron, Fe8.65mg (-12.12mg, -58.35%)
Potassium, K404.0mg (+58.00mg, +16.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (-125.00mg, -38.23%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A577.0ug (-308.00ug, -34.80%)
Phosphorus, P577.0mg (+192.00mg, +49.87%)
Pantothenic acid4.038mg (-11.35mg, -73.75%)
Vitamin B-123.27ug (-4.11ug, -55.69%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Folate, DFE260.0ug
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.577mg (+0.08mg, +15.40%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E8.0mg (-67.00mg, -89.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Fructooligosaccharides, Resistant Corn Starch), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Natural & Artificial Flavor, Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Lodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Cookie Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm & Palm Kernel Oil Blend, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Titanium Dioxide, Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 887.40
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-38.00kcal, -8.98%)
Total Fat5.77g (-7.69g, -57.13%)
Saturated Fat 1.92g (=)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (+125.00mg, +657.89%)
Sodium 288.0mg (-250.00mg, -46.47%)
Total Carbohydrates 34.62g (-34.61g, -49.99%)
Dietary Fiber 13.5g (+5.80g, +75.32%)
Sugars 5.77g (-36.54g, -86.36%)
Sugars, added N/A
Protein 48.08g (+40.39g, +525.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid69.2mg (-34.60mg, -33.33%)
Calcium, Ca1154.0mg (+385.00mg, +50.07%)
Iron, Fe6.92mg (-13.85mg, -66.68%)
Potassium, K385.0mg (+39.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg154.0mg (-173.00mg, -52.91%)
Copper, Cu0.769mg (+0.08mg, +11.13%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Biotin115.0ug (-462.00ug, -80.07%)
Vitamin A519.0ug (-366.00ug, -41.36%)
Phosphorus, P577.0mg (+192.00mg, +49.87%)
Folate, total153.0ug (-216.00ug, -58.54%)
Iodine, I144.0ug (+86.00ug, +148.28%)
Pantothenic acid3.846mg (-11.54mg, -75.00%)
Vitamin B-122.31ug (-5.07ug, -68.70%)
Manganese, Mn1.0mg (-2.00mg, -66.67%)
Molybdenum, Mo29.0ug (-59.00ug, -67.05%)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (-11.15mg, -65.90%)
Selenium, Se27.0ug (-38.00ug, -58.46%)
Riboflavin0.615mg (+0.12mg, +23.00%)
Chromium, Cr46.0ug (-116.00ug, -71.60%)
Niacin7.692mg (-29.23mg, -79.17%)
Vitamin B-60.769mg (-1.54mg, -66.68%)
Folic acid154.0ug (-231.00ug, -60.00%)
Vitamin E5.0mg (-70.00mg, -93.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Cellulose Gum, Resistant Starch, Fructooligosaccharides, Xanthan Gum, Carrageenan), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural & Artificial Flavors, Contains 2% Or Less Of Acesulfame Potassium, Biotin, Calcium Carbonate, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D Calcium Pantothenate, Dimagnesium Phosphate, Dl Alpha Tocopheryl Acetate, Fd&c Yellow #6, Ferric Orthophosphate, Folic Acid, Lecithin, Manganese Sulfate, Niacinamide, Nonfat Dry Milk, Potassium Lodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Sucralose, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin A Acetate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 902.11
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-63.00kcal, -14.89%)
Total Fat16.0g (+2.54g, +18.87%)
Saturated Fat 7.0g (+5.08g, +264.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 480.0mg (-58.00mg, -10.78%)
Total Carbohydrates 40.0g (-29.23g, -42.22%)
Dietary Fiber 20.0g (+12.30g, +159.74%)
Sugars 4.0g (-38.31g, -90.55%)
Sugars, added N/A
Protein 30.0g (+22.31g, +290.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.0mg (-57.80mg, -55.68%)
Calcium, Ca820.0mg (+51.00mg, +6.63%)
Iron, Fe12.6mg (-8.17mg, -39.34%)
Potassium, K580.0mg (+234.00mg, +67.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg220.0mg (-107.00mg, -32.72%)
Copper, Cu0.88mg (+0.19mg, +27.17%)
Vitamin D (D2 + D3)10.0ug (+2.00ug, +25.00%)
Biotin15.0ug (-562.00ug, -97.40%)
Vitamin A460.0ug (-425.00ug, -48.02%)
Phosphorus, P640.0mg (+255.00mg, +66.23%)
Folate, total120.0ug (-249.00ug, -67.48%)
Pantothenic acid2.6mg (-12.78mg, -83.10%)
Vitamin B-121.2ug (-6.18ug, -83.74%)
Total sugar alcohols10.0g
Manganese, Mn2.0mg (-1.00mg, -33.33%)
Molybdenum, Mo23.0ug (-65.00ug, -73.86%)
Thiamin1.0mg (=)
Zinc, Zn6.8mg (-10.12mg, -59.81%)
Selenium, Se28.0ug (-37.00ug, -56.92%)
Riboflavin0.68mg (+0.18mg, +36.00%)
Chromium, Cr18.0ug (-144.00ug, -88.89%)
Niacin8.0mg (-28.92mg, -78.33%)
Vitamin K (phylloquinone)60.0ug (-9.20ug, -13.29%)
Vitamin B-60.86mg (-1.45mg, -62.74%)
Folic acid120.0ug (-265.00ug, -68.83%)
Vitamin E9.0mg (-66.00mg, -88.00%)
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt, Soy Lecithin), Yogurt Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Tapioca Fiber Syrup, Almonds (almonds, High Oleic Sunflower Oil), Polydextrose, Maltodextrin, Pea Protein Nuggets (pea Protein, Tapioca Starch), Vitamin And Mineral Blend (calcium Phosphate, Potassium Citrate, Potassium Chloride, Magnesium Oxide, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Vitamin D3, Manganese Sulfate, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Potassium Lodide, Chromium Chloride, Sodium Selenite, Phytonadione, Sodium Molybdate, Biotin, Vitamin B12), Natural Flavor (includes Sesame), Glycerine, Allulose Powder, Salt, Sunflower Lecithin, Peanut Butter, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 924.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-30.00kcal, -7.09%)
Total Fat7.14g (-6.32g, -46.95%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (-270.00mg, -50.19%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (-42.31g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-233.00mg, -30.30%)
Iron, Fe28.21mg (+7.44mg, +35.82%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-184.00mg, -56.27%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Vitamin A804.0ug (-81.00ug, -9.15%)
Phosphorus, P357.0mg (-28.00mg, -7.27%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 925.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-30.00kcal, -7.09%)
Total Fat7.14g (-6.32g, -46.95%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (-270.00mg, -50.19%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (-42.31g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-233.00mg, -30.30%)
Iron, Fe28.21mg (+7.44mg, +35.82%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-184.00mg, -56.27%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Vitamin A804.0ug (-81.00ug, -9.15%)
Phosphorus, P357.0mg (-28.00mg, -7.27%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 925.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-30.00kcal, -7.09%)
Total Fat7.14g (-6.32g, -46.95%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 268.0mg (-270.00mg, -50.19%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 0.0g (-42.31g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-233.00mg, -30.30%)
Iron, Fe28.21mg (+7.44mg, +35.82%)
Potassium, K357.0mg (+11.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-184.00mg, -56.27%)
Vitamin D (D2 + D3)0.0ug (-8.00ug, -100.00%)
Vitamin A804.0ug (-81.00ug, -9.15%)
Phosphorus, P357.0mg (-28.00mg, -7.27%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate