Gnc Lean Shake 25, Cookies & Cream, Cookies & Cream by General Nutrition Centers, Inc: Similar Foods

Product:
Lean Shake 25, Cookies & Cream, Cookies & Cream
Brand:
Gnc
Maker:
General Nutrition Centers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat5.77g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 115.0mg
Sodium 365.0mg
Total Carbohydrates 36.54g
Dietary Fiber 15.4g
Sugars 5.77g
Sugars, added N/A
Protein 48.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg
Calcium, Ca962.0mg
Iron, Fe7.69mg
Potassium, K385.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg
Copper, Cu0.769mg
Vitamin D (D2 + D3)0.0ug
Biotin115.0ug
Vitamin A577.0ug
Phosphorus, P481.0mg
Folate, total156.0ug
Pantothenic acid3.846mg
Vitamin B-122.5ug
Manganese, Mn1.0mg
Molybdenum, Mo29.0ug
Thiamin1.0mg
Zinc, Zn5.77mg
Selenium, Se27.0ug
Riboflavin0.577mg
Chromium, Cr46.0ug
Niacin7.692mg
Vitamin B-60.769mg
Folic acid154.0ug
Vitamin E6.0mg
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Whey Protein Isolate, Cellulose Powder, Oat Bran, Natural & Artificial Flavors And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cookie Crumbs (milk Protein Isolate, Chicory Root Fiber, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Sunflower Lecithin, Natural Flavors), Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Nonfat Dry Milk, Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Lodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+39.00kcal, +11.27%)
Total Fat5.77g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (=)
Sodium 442.0mg (+77.00mg, +21.10%)
Total Carbohydrates 32.69g (-3.85g, -10.54%)
Dietary Fiber 15.4g (=)
Sugars 5.77g (=)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca962.0mg (=)
Iron, Fe6.92mg (-0.77mg, -10.01%)
Potassium, K404.0mg (+19.00mg, +4.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (=)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P577.0mg (+96.00mg, +19.96%)
Folate, total156.0ug (=)
Iodine, I46.0ug
Pantothenic acid4.038mg (+0.19mg, +4.99%)
Vitamin B-123.27ug (+0.77ug, +30.80%)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (=)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E8.0mg (+2.00mg, +33.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend [cellulose Gum,xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Starch), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Natural & Artificial Flavor, Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite Cyanocobalamin), Nonfat Dry Milk, Salt Lecithin, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.07
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat4.81g (-0.96g, -16.64%)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (=)
Sodium 500.0mg (+135.00mg, +36.99%)
Total Carbohydrates 36.54g (=)
Dietary Fiber 15.4g (=)
Sugars 5.77g (=)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca865.0mg (-97.00mg, -10.08%)
Iron, Fe6.92mg (-0.77mg, -10.01%)
Potassium, K327.0mg (-58.00mg, -15.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (=)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P481.0mg (=)
Folate, total156.0ug (=)
Pantothenic acid3.846mg (=)
Vitamin B-122.5ug (=)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (=)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E6.0mg (=)
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Whey Protein Isolate, Cellulose Powder, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Oat Bran And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cocoa Powder (processed With Alkali), Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Natural & Artificial Flavors, Nonfat Dry Milk, Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Lodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.48
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+46.00kcal, +13.29%)
Total Fat5.88g (+0.11g, +1.91%)
Saturated Fat 1.96g (-1.89g, -49.09%)
Trans Fat 0.0g (=)
Cholesterol 108.0mg (-7.00mg, -6.09%)
Sodium 235.0mg (-130.00mg, -35.62%)
Total Carbohydrates 33.33g (-3.21g, -8.78%)
Dietary Fiber 15.7g (+0.30g, +1.95%)
Sugars 5.88g (+0.11g, +1.91%)
Sugars, added N/A
Protein 49.02g (+0.94g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.8mg (+1.10mg, +1.91%)
Calcium, Ca980.0mg (+18.00mg, +1.87%)
Iron, Fe8.82mg (+1.13mg, +14.69%)
Potassium, K431.0mg (+46.00mg, +11.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg206.0mg (+4.00mg, +1.98%)
Copper, Cu0.784mg (+0.01mg, +1.95%)
Vitamin D (D2 + D3)0.0ug (=)
Biotin118.0ug (+3.00ug, +2.61%)
Vitamin A588.0ug (+11.00ug, +1.91%)
Phosphorus, P608.0mg (+127.00mg, +26.40%)
Folate, total159.0ug (+3.00ug, +1.92%)
Pantothenic acid4.118mg (+0.27mg, +7.07%)
Vitamin B-123.33ug (+0.83ug, +33.20%)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn7.06mg (+1.29mg, +22.36%)
Selenium, Se27.0ug (=)
Riboflavin0.588mg (+0.01mg, +1.91%)
Chromium, Cr47.0ug (+1.00ug, +2.17%)
Niacin8.039mg (+0.35mg, +4.51%)
Vitamin B-60.784mg (+0.01mg, +1.95%)
Folic acid157.0ug (+3.00ug, +1.95%)
Vitamin E8.0mg (+2.00mg, +33.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend [cellulose Gum, Xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Corn Starch), Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Natural Flavor, Lecithin, Sucralose, Acesulfame Potassium, Yellow 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.35
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (=)
Sodium 558.0mg (+193.00mg, +52.88%)
Total Carbohydrates 34.62g (-1.92g, -5.25%)
Dietary Fiber 15.4g (=)
Sugars 7.69g (+1.92g, +33.28%)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca865.0mg (-97.00mg, -10.08%)
Iron, Fe8.65mg (+0.96mg, +12.48%)
Potassium, K423.0mg (+38.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (=)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P481.0mg (=)
Folate, total156.0ug (=)
Pantothenic acid3.846mg (=)
Vitamin B-122.5ug (=)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (=)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E6.0mg (=)
Ingredients
Whey Protein Concentrate, Maltodextrin, Milk Protein Concentrate, Whey Protein Isolate, Cellulose Powder, Oat Bran, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Mono & Diglycerides, Dipotassium Phosphate & Sodium Silico Aluminate) And Less Than 2%: Acesulfame Potassium, Calcium Carbonate, Cocoa (processed With Alkali), Dried Decaffeinated Coffee, Fructooligosaccharides, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (sunflower And Or Soy), Magnesium Oxide, Natural Flavor, Nonfat Dry Milk, Peppermint Pieces (sugar, Corn Syrup, Degermed Corn Grits [heat Treated], Corn Starch, Palm Oil, Natural Flavor, Red #40, Caramel Color), Resistant Corn Starch, Salt, Sucralose, Tricalcium Phosphate, Vitamin Mineral Blend (vitamin A Acetate, Sodium Ascorbate, Dl Alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.49
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+39.00kcal, +11.27%)
Total Fat5.77g (=)
Saturated Fat 1.92g (-1.93g, -50.13%)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (+29.00mg, +25.22%)
Sodium 288.0mg (-77.00mg, -21.10%)
Total Carbohydrates 34.62g (-1.92g, -5.25%)
Dietary Fiber 13.5g (-1.90g, -12.34%)
Sugars 5.77g (=)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid69.2mg (+11.50mg, +19.93%)
Calcium, Ca1154.0mg (+192.00mg, +19.96%)
Iron, Fe6.92mg (-0.77mg, -10.01%)
Potassium, K385.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg154.0mg (-48.00mg, -23.76%)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A519.0ug (-58.00ug, -10.05%)
Phosphorus, P577.0mg (+96.00mg, +19.96%)
Folate, total153.0ug (-3.00ug, -1.92%)
Iodine, I144.0ug
Pantothenic acid3.846mg (=)
Vitamin B-122.31ug (-0.19ug, -7.60%)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (=)
Selenium, Se27.0ug (=)
Riboflavin0.615mg (+0.04mg, +6.59%)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E5.0mg (-1.00mg, -16.67%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Cellulose Gum, Resistant Starch, Fructooligosaccharides, Xanthan Gum, Carrageenan), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Natural & Artificial Flavors, Contains 2% Or Less Of Acesulfame Potassium, Biotin, Calcium Carbonate, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D Calcium Pantothenate, Dimagnesium Phosphate, Dl Alpha Tocopheryl Acetate, Fd&c Yellow #6, Ferric Orthophosphate, Folic Acid, Lecithin, Manganese Sulfate, Niacinamide, Nonfat Dry Milk, Potassium Lodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Sucralose, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin A Acetate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.38
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+39.00kcal, +11.27%)
Total Fat5.77g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-9.00mg, -7.83%)
Sodium 327.0mg (-38.00mg, -10.41%)
Total Carbohydrates 36.54g (=)
Dietary Fiber 15.4g (=)
Sugars 7.69g (+1.92g, +33.28%)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca962.0mg (=)
Iron, Fe8.65mg (+0.96mg, +12.48%)
Potassium, K404.0mg (+19.00mg, +4.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg202.0mg (=)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P577.0mg (+96.00mg, +19.96%)
Pantothenic acid4.038mg (+0.19mg, +4.99%)
Vitamin B-123.27ug (+0.77ug, +30.80%)
Manganese, Mn1.0mg (=)
Folate, DFE260.0ug
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn5.77mg (=)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E8.0mg (+2.00mg, +33.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Cellulose Powder, Oat Bran, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Fructooligosaccharides, Resistant Corn Starch), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Natural & Artificial Flavor, Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Lodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Cookie Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm & Palm Kernel Oil Blend, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Titanium Dioxide, Salt, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.93
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+19.00kcal, +5.49%)
Total Fat4.81g (-0.96g, -16.64%)
Saturated Fat 1.92g (-1.93g, -50.13%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-9.00mg, -7.83%)
Sodium 346.0mg (-19.00mg, -5.21%)
Total Carbohydrates 32.69g (-3.85g, -10.54%)
Dietary Fiber 15.4g (=)
Sugars 7.69g (+1.92g, +33.28%)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca962.0mg (=)
Iron, Fe9.23mg (+1.54mg, +20.03%)
Potassium, K615.0mg (+230.00mg, +59.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (+48.00mg, +23.76%)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P750.0mg (+269.00mg, +55.93%)
Folate, total156.0ug (=)
Iodine, I42.0ug
Pantothenic acid3.846mg (=)
Vitamin B-123.27ug (+0.77ug, +30.80%)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn7.88mg (+2.11mg, +36.57%)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E8.0mg (+2.00mg, +33.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (inulin, Cellulose Powder, Xanthan Gum, Resistant Corn Starch, Fructooligosaccharides, Polydextrose), Cocoa (processed With Alkali), Natural Flavor, Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Cane Sugar, Lecithin, Salt, Monk Fruit Extract, Stevia Leaf Extract (reb A), Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.64
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+14.00kcal, +4.05%)
Total Fat16.0g (+10.23g, +177.30%)
Saturated Fat 7.0g (+3.15g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-115.00mg, -100.00%)
Sodium 480.0mg (+115.00mg, +31.51%)
Total Carbohydrates 40.0g (+3.46g, +9.47%)
Dietary Fiber 20.0g (+4.60g, +29.87%)
Sugars 4.0g (-1.77g, -30.68%)
Sugars, added N/A
Protein 30.0g (-18.08g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.0mg (-11.70mg, -20.28%)
Calcium, Ca820.0mg (-142.00mg, -14.76%)
Iron, Fe12.6mg (+4.91mg, +63.85%)
Potassium, K580.0mg (+195.00mg, +50.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg220.0mg (+18.00mg, +8.91%)
Copper, Cu0.88mg (+0.11mg, +14.43%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Biotin15.0ug (-100.00ug, -86.96%)
Vitamin A460.0ug (-117.00ug, -20.28%)
Phosphorus, P640.0mg (+159.00mg, +33.06%)
Folate, total120.0ug (-36.00ug, -23.08%)
Pantothenic acid2.6mg (-1.25mg, -32.40%)
Vitamin B-121.2ug (-1.30ug, -52.00%)
Total sugar alcohols10.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Molybdenum, Mo23.0ug (-6.00ug, -20.69%)
Thiamin1.0mg (=)
Zinc, Zn6.8mg (+1.03mg, +17.85%)
Selenium, Se28.0ug (+1.00ug, +3.70%)
Riboflavin0.68mg (+0.10mg, +17.85%)
Chromium, Cr18.0ug (-28.00ug, -60.87%)
Niacin8.0mg (+0.31mg, +4.00%)
Vitamin K (phylloquinone)60.0ug
Vitamin B-60.86mg (+0.09mg, +11.83%)
Folic acid120.0ug (-34.00ug, -22.08%)
Vitamin E9.0mg (+3.00mg, +50.00%)
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt, Soy Lecithin), Yogurt Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Tapioca Fiber Syrup, Almonds (almonds, High Oleic Sunflower Oil), Polydextrose, Maltodextrin, Pea Protein Nuggets (pea Protein, Tapioca Starch), Vitamin And Mineral Blend (calcium Phosphate, Potassium Citrate, Potassium Chloride, Magnesium Oxide, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Vitamin D3, Manganese Sulfate, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Potassium Lodide, Chromium Chloride, Sodium Selenite, Phytonadione, Sodium Molybdate, Biotin, Vitamin B12), Natural Flavor (includes Sesame), Glycerine, Allulose Powder, Salt, Sunflower Lecithin, Peanut Butter, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.02
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+39.00kcal, +11.27%)
Total Fat5.77g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-9.00mg, -7.83%)
Sodium 558.0mg (+193.00mg, +52.88%)
Total Carbohydrates 34.62g (-1.92g, -5.25%)
Dietary Fiber 15.4g (=)
Sugars 7.69g (+1.92g, +33.28%)
Sugars, added N/A
Protein 48.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid57.7mg (=)
Calcium, Ca962.0mg (=)
Iron, Fe8.65mg (+0.96mg, +12.48%)
Potassium, K673.0mg (+288.00mg, +74.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (+48.00mg, +23.76%)
Copper, Cu0.769mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Biotin115.0ug (=)
Vitamin A577.0ug (=)
Phosphorus, P635.0mg (+154.00mg, +32.02%)
Folate, total156.0ug (=)
Iodine, I44.0ug
Pantothenic acid3.846mg (=)
Vitamin B-123.27ug (+0.77ug, +30.80%)
Manganese, Mn1.0mg (=)
Molybdenum, Mo29.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (+1.73mg, +29.98%)
Selenium, Se27.0ug (=)
Riboflavin0.577mg (=)
Chromium, Cr46.0ug (=)
Niacin7.692mg (=)
Vitamin B-60.769mg (=)
Folic acid154.0ug (=)
Vitamin E8.0mg (+2.00mg, +33.33%)
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (maltodextrin, Oat Bran, Cellulose Powder, Gum Blend [cellulose Gum, Xanthan Gum, Carrageenan], Fructooligosaccharides, Resistant Corn Starch), Cocoa (processed With Alkali), Natural & Artificial Flavor, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Vitamin & Mineral Blend (dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Cupric Oxide, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Cyanocobalamin), Nonfat Dry Milk, Salt, Lecithin, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+54.00kcal, +15.61%)
Total Fat12.86g (+7.09g, +122.88%)
Saturated Fat 4.29g (+0.44g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-51.00mg, -44.35%)
Sodium 200.0mg (-165.00mg, -45.21%)
Total Carbohydrates 30.0g (-6.54g, -17.90%)
Dietary Fiber 1.4g (-14.00g, -90.91%)
Sugars 4.29g (-1.48g, -25.65%)
Sugars, added N/A
Protein 45.71g (-2.37g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (-12.00mg, -20.80%)
Calcium, Ca843.0mg (-119.00mg, -12.37%)
Iron, Fe0.57mg (-7.12mg, -92.59%)
Potassium, K400.0mg (+15.00mg, +3.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+98.00mg, +48.51%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Vitamin A457.0ug (-120.00ug, -20.80%)
Phosphorus, P629.0mg (+148.00mg, +30.77%)
Fatty acids, total monounsaturated6.43g
Fatty acids, total polyunsaturated0.71g
Ingredients
Milk Protein Isolate, Whey Protein Concentrate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (milk Derivative), Mono And Diglycerides, Tocopherols), Sodium Caseinate, Natural And Artificial Flavors, Maltodextrin, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Freeze Dried Strawberries, Beet Powder (added For Color), Sucralose, Acesulfame Potassium, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 409.41
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+68.00kcal, +19.65%)
Total Fat12.86g (+7.09g, +122.88%)
Saturated Fat 5.0g (+1.15g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-58.00mg, -50.43%)
Sodium 186.0mg (-179.00mg, -49.04%)
Total Carbohydrates 31.43g (-5.11g, -13.98%)
Dietary Fiber 8.6g (-6.80g, -44.16%)
Sugars 4.29g (-1.48g, -25.65%)
Sugars, added N/A
Protein 45.71g (-2.37g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (-12.00mg, -20.80%)
Calcium, Ca843.0mg (-119.00mg, -12.37%)
Iron, Fe0.57mg (-7.12mg, -92.59%)
Potassium, K429.0mg (+44.00mg, +11.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+98.00mg, +48.51%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Vitamin A457.0ug (-120.00ug, -20.80%)
Phosphorus, P629.0mg (+148.00mg, +30.77%)
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Maltodextrin, Soluble Corn Fiber, Sodium Caseinate, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavor, Cookie Pieces (milk Protein Isolate, Inulin, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Sunflower Lecithin, Natural Flavor), Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Sucralose, Mono And Diglycerides, Tocopherols, Acesulfame Potassium, Ascorbic Acid, Vitamin A Palmitate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 409.41
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+68.00kcal, +19.65%)
Total Fat12.86g (+7.09g, +122.88%)
Saturated Fat 5.0g (+1.15g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-58.00mg, -50.43%)
Sodium 186.0mg (-179.00mg, -49.04%)
Total Carbohydrates 31.43g (-5.11g, -13.98%)
Dietary Fiber 8.6g (-6.80g, -44.16%)
Sugars 4.29g (-1.48g, -25.65%)
Sugars, added N/A
Protein 45.71g (-2.37g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (-12.00mg, -20.80%)
Calcium, Ca843.0mg (-119.00mg, -12.37%)
Iron, Fe0.57mg (-7.12mg, -92.59%)
Potassium, K429.0mg (+44.00mg, +11.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+98.00mg, +48.51%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Vitamin A457.0ug (-120.00ug, -20.80%)
Phosphorus, P629.0mg (+148.00mg, +30.77%)
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Maltodextrin, Soluble Corn Fiber, Sodium Caseinate, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavor, Cookie Pieces (milk Protein Isolate, Inulin, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Sunflower Lecithin, Natural Flavor), Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Sucralose, Mono And Diglycerides, Tocopherols, Acesulfame Potassium, Ascorbic Acid, Vitamin A Palmitate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.11
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat6.67g (+0.90g, +15.60%)
Saturated Fat 1.67g (-2.18g, -56.62%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-98.00mg, -85.22%)
Sodium 367.0mg (+2.00mg, +0.55%)
Total Carbohydrates 30.0g (-6.54g, -17.90%)
Dietary Fiber 0.0g (-15.40g, -100.00%)
Sugars 0.0g (-5.77g, -100.00%)
Sugars, added N/A
Protein 50.0g (+1.92g, +3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg (+2.30mg, +3.99%)
Calcium, Ca867.0mg (-95.00mg, -9.88%)
Iron, Fe0.0mg (-7.69mg, -100.00%)
Potassium, K633.0mg (+248.00mg, +64.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg217.0mg (+15.00mg, +7.43%)
Vitamin D (D2 + D3)13.0ug (+13.00ug)
Vitamin A600.0ug (+23.00ug, +3.99%)
Phosphorus, P633.0mg (+152.00mg, +31.60%)
Ingredients
Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Sodium Caseinate, Whey Protein Isolate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols), Milk Protein Isolate, Natural And Artificial Flavors, Magnesium Phosphate, Canola Oil, Calcium Phosphate, Potassium Chloride, Less Than 1% Of: Cellulose Gum, Xanthan Gum, Carrageenan, Acesulfame Potassium, Medium Chain Triglycerides, Ascorbic Acid, Sucralose, Purified Stevia Leaf Extract, Maltodextrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+54.00kcal, +15.61%)
Total Fat12.86g (+7.09g, +122.88%)
Saturated Fat 4.29g (+0.44g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-51.00mg, -44.35%)
Sodium 193.0mg (-172.00mg, -47.12%)
Total Carbohydrates 30.0g (-6.54g, -17.90%)
Dietary Fiber 1.4g (-14.00g, -90.91%)
Sugars 5.71g (-0.06g, -1.04%)
Sugars, added N/A
Protein 45.71g (-2.37g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (-12.00mg, -20.80%)
Calcium, Ca843.0mg (-119.00mg, -12.37%)
Iron, Fe1.0mg (-6.69mg, -87.00%)
Potassium, K543.0mg (+158.00mg, +41.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+98.00mg, +48.51%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Vitamin A457.0ug (-120.00ug, -20.80%)
Phosphorus, P629.0mg (+148.00mg, +30.77%)
Fatty acids, total monounsaturated6.43g
Fatty acids, total polyunsaturated0.71g
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols [protect Flavor]), Sodium Caseinate, Maltodextrin, Canola Oil, Natural And Artificial Flavor, Medium Chain Triglycerides, Organic Oat Fiber, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Sucralose, Acesulfame Potassium, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 431.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+54.00kcal, +15.61%)
Total Fat12.86g (+7.09g, +122.88%)
Saturated Fat 4.29g (+0.44g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-51.00mg, -44.35%)
Sodium 193.0mg (-172.00mg, -47.12%)
Total Carbohydrates 30.0g (-6.54g, -17.90%)
Dietary Fiber 1.4g (-14.00g, -90.91%)
Sugars 5.71g (-0.06g, -1.04%)
Sugars, added N/A
Protein 45.71g (-2.37g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (-12.00mg, -20.80%)
Calcium, Ca843.0mg (-119.00mg, -12.37%)
Iron, Fe1.0mg (-6.69mg, -87.00%)
Potassium, K543.0mg (+158.00mg, +41.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+98.00mg, +48.51%)
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Vitamin A457.0ug (-120.00ug, -20.80%)
Phosphorus, P629.0mg (+148.00mg, +30.77%)
Fatty acids, total monounsaturated6.43g
Fatty acids, total polyunsaturated0.71g
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols [protect Flavor]), Sodium Caseinate, Maltodextrin, Canola Oil, Natural And Artificial Flavor, Medium Chain Triglycerides, Organic Oat Fiber, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Sucralose, Acesulfame Potassium, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate