Meijer Original Guacamole, Original by Meijer, Inc: Similar Foods
- Product:
- Original Guacamole, Original
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 317.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Avocado Blend (hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Lime Juice, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Distilled Vinegar, Granulated Garlic, Dehydrated Cilantro, Natural Flavor), Pico De Gallo Blend (tomato, Onion, Lemon Juice [lemon Juice From Concentrate {water, Lemon Juice From Concentrate}, Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol [emulsifier], Sodium Benzoate [preservative], Sodium Bisulfate 1 40 Of 1% [preservative], Fd&c Yellow #5], Cilantro, Jalapeno Peppers, Salt, Glucono Delta Lactone (to Maintain Color & Freshness), Sodium Benzoate (to Maintain Color & Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Avocado Blend (hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Lime Juice, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Distilled Vinegar, Granulated Garlic, Dehydrated Cilantro, Natural Flavor), Pico De Gallo Blend (tomato, Onion, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol [emulsifier], Sodium Benzoate [preservative], Sodium Bisulfate 1 40 Of 1% [preservative], Fd&c Yellow #5], Cilantro, Jalapeno Peppers, Salt, Glucono Delta Lactone (to Maintain Color & Freshness), Sodium Benzoate (to Maintain Color & Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-14.00kcal, -9.33%) | |
| Total Fat | 12.12g (-1.21g, -9.08%) | |
| Saturated Fat | 1.52g (-0.15g, -8.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-14.00mg, -4.42%) | |
| Total Carbohydrates | 9.09g (+2.42g, +36.28%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 36.0mg (+6.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Red Onions, Jalapeno Peppers, Lime Juice, Cilantro, Lemon Juice, Serrano Peppers, Garlic, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 4.31g (-9.02g, -67.67%) | |
| Saturated Fat | 0.39g (-1.28g, -76.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 24.71g (+18.04g, +270.46%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+4.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 35.0mg (+5.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fried Rice: Water, Rice, Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Baby Corn, Carrots, Peas Cooked Shrimp: Shrimp, Salt Sauce: Canola Oil, Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Corn Starch), Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-11.00kcal, -7.33%) | |
| Total Fat | 7.17g (-6.16g, -46.21%) | |
| Saturated Fat | 3.38g (+1.71g, +102.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 342.0mg (+25.00mg, +7.89%) | |
| Total Carbohydrates | 16.88g (+10.21g, +153.07%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 3.38g (+3.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 34.0mg (+4.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Semolina [durum Semolina], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamy Tomato Basil Sauce (crushed Tomatoes [fresh Tomatoes, Salt], Heavy Cream, Water, Onion, Celery, Soybean Oil, Basil, Garlic, Salt, Sugar, Cultured Dextrose (maltodextrin), Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-6.00kcal, -4.00%) | |
| Total Fat | 7.17g (-6.16g, -46.21%) | |
| Saturated Fat | 0.8g (-0.87g, -52.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 17.93g (+11.26g, +168.82%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 5.58g (+5.58g) | |
| Sugars, added | N/A | |
| Protein | 1.99g (+1.99g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-9.00mg, -52.94%) | |
| Iron, Fe | 2.15mg (+2.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Carrots, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Fried Shallot (shallot, Soybean Oil), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Seaweed, Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-4.00kcal, -2.67%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 1.54g (-0.13g, -7.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 13.85g (+7.18g, +107.65%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+5.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Black Beans, Blend Of Vegetable (may Contain Soybean, Cotton Sunflower Oil), Salt, Onion And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-4.00kcal, -2.67%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 1.54g (-0.13g, -7.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 13.85g (+7.18g, +107.65%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+5.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oil (may Contain Soybean, Cottonseed Or Sunflower Oil), Salt, Onion And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+4.00kcal, +2.67%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 1.15g (-0.52g, -31.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 15.38g (+8.71g, +130.58%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+5.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Blend Of Vegetable Oil (may Contain Soybean, Cottonseed Or Sunflower Oil), Salt, Onion And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+14.00kcal, +9.33%) | |
| Total Fat | 11.43g (-1.90g, -14.25%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 314.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+1.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-10.00mg, -58.82%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Onions, Sugar, Contains Less Than 2% Of Black Pepper, Carrots, Celery, Cider Vinegar (cider And White), Dehydrated Onion, Green Peppers, Potassium Sorbate (preservative), Red Peppers, Salt, Sodium Benzoate (preservative), Soybean Oil, Water, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-10.00kcal, -6.67%) | |
| Total Fat | 9.32g (-4.01g, -30.08%) | |
| Saturated Fat | 4.24g (+2.57g, +153.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 305.0mg (-12.00mg, -3.79%) | |
| Total Carbohydrates | 7.63g (+0.96g, +14.39%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+4.24g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.61mg (+0.61mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-10.00kcal, -6.67%) | |
| Total Fat | 9.32g (-4.01g, -30.08%) | |
| Saturated Fat | 4.24g (+2.57g, +153.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 305.0mg (-12.00mg, -3.79%) | |
| Total Carbohydrates | 7.63g (+0.96g, +14.39%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+4.24g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.61mg (+0.61mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+14.00kcal, +9.33%) | |
| Total Fat | 9.29g (-4.04g, -30.31%) | |
| Saturated Fat | 3.21g (+1.54g, +92.22%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 9.29g (+2.62g, +39.28%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 7.86g (+7.86g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+11.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.26mg (+0.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Riboflavin | 0.097mg | |
| Ingredients | ||
|---|---|---|
Pork, Water, And 2% Or Less Of The Following: Sea Salt, Evaporated Cane Syrup, Soybean Oil, Dextrose Natural Flavor, Orange Juice Powder (orange Juice Solids, Maltodextrin) Lime Juice Powder (maltodextrin, Lime Juice Solids, Lime Oil), Sodium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-7.00kcal, -4.67%) | |
| Total Fat | 5.09g (-8.24g, -61.82%) | |
| Saturated Fat | 0.58g (-1.09g, -65.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-28.00mg, -8.83%) | |
| Total Carbohydrates | 20.82g (+14.15g, +212.14%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 4.16g (+4.16g) | |
| Sugars, added | N/A | |
| Protein | 3.47g (+3.47g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+6.00mg, +35.29%) | |
| Iron, Fe | 1.04mg (+1.04mg) | |
| Potassium, K | 16.0mg (-14.00mg, -46.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta ([semolina (wheat), Durum Wheat Flour], Niacin, Riboflavin, Thiamine Mononitrate, Reduced Iron, Folic Acid), Marinara ([tomato Sauce Base, (tomato, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper, Citric Acid), Tomato Paste [vine Ripened Tomatoes, Salt, Spices], Onion, Olive Oil Blend (olive Oil, Canola Oil], Garlic [garlic, Soybean Oil, Water, Citric Acid], Water), Shred Parmesan (filtered Water, Organic Palm Fruit Oil+* Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors [plant Sources (contains Autolyzed Yeast], Organic Vegetable Glycerin, Less Than 2% Of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Acid [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+3.00kcal, +2.00%) | |
| Total Fat | 9.41g (-3.92g, -29.41%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 17.65g (+10.98g, +164.62%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+1.18g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Water, Organic Potato Flakes, Organic Canola Oil, Sea Salt, Organic Garlic Powder, Organic Potato Starch, Organic Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-11.00kcal, -7.33%) | |
| Total Fat | 1.94g (-11.39g, -85.45%) | |
| Saturated Fat | 0.32g (-1.35g, -80.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 327.0mg (+10.00mg, +3.15%) | |
| Total Carbohydrates | 18.45g (+11.78g, +176.61%) | |
| Dietary Fiber | 0.3g (-3.00g, -90.91%) | |
| Sugars | 3.56g (+3.56g) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+11.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 15.0mg (-15.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)] Tuna, Spicy Sauce [mayonnaise [soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolk, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)], Chill, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Water, Soy Sauce (soybeans, Wheat Salt), Pear Juice, Garlic, Pineapple Juice, Modified Food Starch, Chinese Hot Pepper Paste, Sesame Oil, Sodium Lascorbate, Annatto Color, Chinese Rice Wine, Rapeseed Oil, Onion Extract, Yeast Extract, Popper, Red Popper, Orange Peel, Sesame Seed, Japanese Pepper, Ginger, Contains Sodium Bisulfite As Preservatives, And Xanthan Gum), Avocado, Cucumber, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) | ||