Meijer I Control Protein Rich Pack Colby Jack (colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas by Meijer, Inc: Similar Foods
- Product:
- I Control Protein Rich Pack Colby Jack (colby And Monterey Jack Cheeses), Hard Cooked Egg, Trail Mix With Raisins, Nuts & Seeds, And Sugar Snap Peas
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951444/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 19.61g | |
| Saturated Fat | 7.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 103.0mg | |
| Total Carbohydrates | 2.94g | |
| Dietary Fiber | 1.5g | |
| Sugars | 4.41g | |
| Sugars, added | N/A | |
| Protein | 14.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.2mg | |
| Calcium, Ca | 283.0mg | |
| Iron, Fe | 1.47mg | |
| Potassium, K | 199.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Anticake (potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor)), Whole Hard Cooked Egg (hard Cooked Egg, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives)), Trail Mix (raisins (vegetable Oil Added), Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds, Peanut Oil), Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+15.00kcal, +5.77%) | |
| Total Fat | 25.0g (+5.39g, +27.49%) | |
| Saturated Fat | 6.25g (-1.59g, -20.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 162.0mg (+59.00mg, +57.28%) | |
| Total Carbohydrates | 7.5g (+4.56g, +155.10%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.0g (+0.59g, +13.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-11.72g, -82.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-3.00mg, -1.06%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 192.0mg (-7.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Nonfat Dry Milk ,gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate) , Spinach, Water Chestnuts, Carrots, Seasoning (dehydrated Vegetables [onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato Celery, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Citric Acid), Potassium Sorbate And Sodium Benzoate (maintains), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+30.00kcal, +11.54%) | |
| Total Fat | 9.0g (-10.61g, -54.11%) | |
| Saturated Fat | 3.88g (-3.96g, -50.51%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 90.0mg (-13.00mg, -12.62%) | |
| Total Carbohydrates | 39.0g (+36.06g, +1226.53%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (-2.41g, -54.65%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-0.22g, -1.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-23.00mg, -8.13%) | |
| Iron, Fe | N/A | |
| Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Chopped Spinach, Parmesan Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder Dough: Durum Wheat Semolina Flour (unenriched), Cage Free Liquid Whole Eggs (citric Acid), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-24.00kcal, -9.23%) | |
| Total Fat | 11.24g (-8.37g, -42.68%) | |
| Saturated Fat | 7.87g (+0.03g, +0.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 90.0mg (-13.00mg, -12.62%) | |
| Total Carbohydrates | 31.46g (+28.52g, +970.07%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 23.6g (+19.19g, +435.15%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-10.85g, -76.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 326.0mg (+43.00mg, +15.19%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 169.0mg (-30.00mg, -15.08%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Sucrose, Corn Syrup Sweet Whey (milk), Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, High Fructose Corn Syrup, Sugar, Butter (cream, Salt), Buttermilk Powder, Pectin, Salt Sodium Bicarbonate, Sodium Citrate, Xanthan Gum, Drumstick Bisque (bleached Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Palm Dil, Soy Lecithin], Salt, Caramel Color, Artificial Flavor), Coconut Oil, Chocolate Liquor, Natural & Artificial Flavor, Caramel Color, Sulfites, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 11.24g (-8.37g, -42.68%) | |
| Saturated Fat | 6.74g (-1.10g, -14.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 96.0mg (-7.00mg, -6.80%) | |
| Total Carbohydrates | 33.71g (+30.77g, +1046.60%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 23.6g (+19.19g, +435.15%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-10.85g, -76.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-37.00mg, -13.07%) | |
| Iron, Fe | 1.12mg (-0.35mg, -23.81%) | |
| Potassium, K | 246.0mg (+47.00mg, +23.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cane Syrup, Cream, Fudge (organic Cane Sugar, Water, Coconut Cream, Tapioca Syrup, Natural Flavors, Cocoa Processed With Alkali, Corn Starch, Guar Gum), Brownie Pieces (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar Sugar, Cane Syrups), Water, Cocoa Processed With Alkali, Palm Oil, Tapioca Starch, Sea Salt, Natural Flavor, Xanthan Gum), Corn Syrup, Whey, Cocoa (cocoa Processed With Alkali, Salt, Sugar, Carrageenan, Vanilla), Nonfat Dry Milk, Stabilizer (cellulose Gum, Mono & Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Standardized With Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-12.00kcal, -4.62%) | |
| Total Fat | 10.48g (-9.13g, -46.56%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 143.0mg (+40.00mg, +38.83%) | |
| Total Carbohydrates | 23.81g (+20.87g, +709.86%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.24g (+1.02g, +7.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+3.00mg, +1.06%) | |
| Iron, Fe | 0.95mg (-0.52mg, -35.37%) | |
| Potassium, K | 133.0mg (-66.00mg, -33.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn, Cheese (partially Skimmed Milk, Lactic Acid Cultures, Iodized Salt, Calcium Chloride And Rennet), Loroco, Soy Bean Oil, Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-49.00kcal, -18.85%) | |
| Total Fat | 7.78g (-11.83g, -60.33%) | |
| Saturated Fat | 2.78g (-5.06g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 139.0mg (+36.00mg, +34.95%) | |
| Total Carbohydrates | 34.44g (+31.50g, +1071.43%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 23.33g (+18.92g, +429.02%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-9.78g, -68.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 324.0mg (+41.00mg, +14.49%) | |
| Iron, Fe | 1.11mg (-0.36mg, -24.49%) | |
| Potassium, K | 189.0mg (-10.00mg, -5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Chocolate Cake Swirl [soybean Oil, Sugar, Chocolate Cake (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Corn Syrup, Red Velvet Cake (wheat Flour, Sugar, Palm And Palm Kernel Oils, Water, Cocoa Processed With Alkali, Fructose, Corn Starch, Natural And Artificial Flavors, Corn Syrup, Soybean Oil, Salt, Corn Flour, Red 40, Dextrose, Sodium Bicarbonate, Soy Lecithin), Nonfat Milk, Whey, Polydextrose, Cream, Calcium Carbonate, Propylene Glycol, Monoesters, Guar Gum, Natural And Artificial Flavors, Mono & Diglycerides, Cellulose Gum, Carrageenan, Red 40, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-28.00kcal, -10.77%) | |
| Total Fat | 9.76g (-9.85g, -50.23%) | |
| Saturated Fat | 4.88g (-2.96g, -37.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 116.0mg (+13.00mg, +12.62%) | |
| Total Carbohydrates | 31.71g (+28.77g, +978.57%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 24.39g (+19.98g, +453.06%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-9.34g, -65.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 343.0mg (+60.00mg, +21.20%) | |
| Iron, Fe | 1.22mg (-0.25mg, -17.01%) | |
| Potassium, K | 246.0mg (+47.00mg, +23.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Moose Tracks Fudge (sugar, Peanut Cottonseed And Or Palm Oil, Cocoa Processed With Alkali, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Peanut Butter Cups [sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors], Nonfat Milk, Whey, Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Vanilla, Natural Flavors, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-72.00kcal, -27.69%) | |
| Total Fat | 4.12g (-15.49g, -78.99%) | |
| Saturated Fat | 2.35g (-5.49g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 106.0mg (+3.00mg, +2.91%) | |
| Total Carbohydrates | 34.12g (+31.18g, +1060.54%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 24.71g (+20.30g, +460.32%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-10.69g, -75.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 329.0mg (+46.00mg, +16.25%) | |
| Iron, Fe | 0.59mg (-0.88mg, -59.86%) | |
| Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed With Alkali, Salt, Carrageenan, Natural Flavor, Guar Gum), Corn Syrup, Brownies [sugar, Wheat Flour, Soybean Oil, Hydrogenated Soybean Oil, Eggs, Brown Rice Syrup, Cocoa Processed With Alkali,, Corn Starch, Water, Salt, Soy Lecithin, Baking Powder (sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Bicarbonate], Nonfat Milk, Whey, Contains 2% Or Less Of Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+15.00kcal, +5.77%) | |
| Total Fat | 15.38g (-4.23g, -21.57%) | |
| Saturated Fat | 8.79g (+0.95g, +12.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 115.0mg (+12.00mg, +11.65%) | |
| Total Carbohydrates | 30.77g (+27.83g, +946.60%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 23.08g (+18.67g, +423.36%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-10.92g, -76.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (+14.00mg, +4.95%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 143.0mg (-56.00mg, -28.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Cane Sugar, Graham Variegate (graham Cracker Crumb (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (sugar, Cornstarch), Coconut Oil, Mono & Diglycerides, Soy Lecithin, Salt), Cheesecake Base (corn Syrup, Water, High Fructose Corn Syrup, Cream Cheese Powder (cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzyme) And Nonfat Milk), Modified Food Starch (corn), Contains Less Than 2% Of Citric Acid, Salt, Sugar, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate), Corn Syrup, Strawberries, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-20.00kcal, -7.69%) | |
| Total Fat | 2.0g (-17.61g, -89.80%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-83.00mg, -80.58%) | |
| Total Carbohydrates | 44.0g (+41.06g, +1396.60%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.22g, -15.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-23.00mg, -8.13%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 184.0mg (-15.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Propionic Acid, Benzoic Acid, Phosphoric Acid, Guar Gum, Cellulose Gum And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-38.00kcal, -14.62%) | |
| Total Fat | 7.78g (-11.83g, -60.33%) | |
| Saturated Fat | 2.78g (-5.06g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 156.0mg (+53.00mg, +51.46%) | |
| Total Carbohydrates | 34.44g (+31.50g, +1071.43%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 24.44g (+20.03g, +454.20%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-9.78g, -68.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 321.0mg (+38.00mg, +13.43%) | |
| Iron, Fe | 1.11mg (-0.36mg, -24.49%) | |
| Potassium, K | 248.0mg (+49.00mg, +24.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Chocolate Cookie Swirl [soybean Oil, Sugar, Chocolate Cookies (wheat Flour, Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Cookie Dough [wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Sodium Bicarbonate], Corn Syrup, Nonfat Milk, Whey, Polydextrose, Cream, Cocoa Processed With Alkali, Natural Flavor, Coffee, Calcium Carbonate, Molasses, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-3.00kcal, -1.15%) | |
| Total Fat | 1.43g (-18.18g, -92.71%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+40.00mg, +38.83%) | |
| Total Carbohydrates | 48.57g (+45.63g, +1552.04%) | |
| Dietary Fiber | 11.4g (+9.90g, +660.00%) | |
| Sugars | 0.0g (-4.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.07g, +0.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-54.00mg, -19.08%) | |
| Iron, Fe | 2.86mg (+1.39mg, +94.56%) | |
| Potassium, K | 257.0mg (+58.00mg, +29.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of: Onion, Dough Conditioners (calcium Acid Pyrophosphate, Mono And Diglycerides, Fumaric Acid, Bromelain), Leavening (potassium Bicarbonate), Oat Fiber, Powdered Cellulose, Flaxseed Powder, Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-72.00kcal, -27.69%) | |
| Total Fat | 5.29g (-14.32g, -73.02%) | |
| Saturated Fat | 2.94g (-4.90g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 112.0mg (+9.00mg, +8.74%) | |
| Total Carbohydrates | 31.76g (+28.82g, +980.27%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 23.53g (+19.12g, +433.56%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-9.51g, -66.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (+58.00mg, +20.49%) | |
| Iron, Fe | 0.82mg (-0.65mg, -44.22%) | |
| Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed With Alkali, Salt, Carrageenan, Natural Flavor, Guar Gum), Corn Syrup, Choco Peanuts (peanuts, Sugar, Coconut Oil, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors, Milk), Nonfat Milk, Whey, Contains 2% Or Less Of Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-72.00kcal, -27.69%) | |
| Total Fat | 5.29g (-14.32g, -73.02%) | |
| Saturated Fat | 2.94g (-4.90g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 112.0mg (+9.00mg, +8.74%) | |
| Total Carbohydrates | 31.76g (+28.82g, +980.27%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 23.53g (+19.12g, +433.56%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-9.51g, -66.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (+58.00mg, +20.49%) | |
| Iron, Fe | 0.82mg (-0.65mg, -44.22%) | |
| Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed With Alkali, Salt, Carrageenan, Natural Flavor, Guar Gum), Corn Syrup, Choco Peanuts* (peanuts, Sugar, Coconut Oil, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors, Milk), Nonfat Milk, Whey, Contains 2% Or Less Of Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono&diglycerides, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+18.00kcal, +6.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.51g (-7.33g, -93.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-17.00mg, -16.50%) | |
| Total Carbohydrates | 56.52g (+53.58g, +1822.45%) | |
| Dietary Fiber | 5.6g (+4.10g, +273.33%) | |
| Sugars | 0.49g (-3.92g, -88.89%) | |
| Sugars, added | N/A | |
| Protein | 5.64g (-8.58g, -60.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.20mg, -100.00%) | |
| Calcium, Ca | 362.0mg (+79.00mg, +27.92%) | |
| Iron, Fe | 2.21mg (+0.74mg, +50.34%) | |
| Potassium, K | 217.0mg (+18.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.61g | |
| Fatty acids, total monounsaturated | 0.95g | |
| Fatty acids, total polyunsaturated | 1.65g | |
| Ingredients | ||
|---|---|---|
Ground Corn, Water, Liquid Preservative (propionic Acid, Water, Sodium Hydroxide), Hydrated Lime | ||