Meijer Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese by Meijer, Inc: Similar Foods
- Product:
- Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638702/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 8.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 737.0mg | |
| Total Carbohydrates | 7.02g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug | |
| Ingredients | ||
|---|---|---|
Ham Water Added: Pork, Water, Vinegar, Salt, Contains 2% Or Less Of The Following: Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Roasted Cashews: Cashews, Corn Oil, Salt Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 8.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 737.0mg (=) | |
| Total Carbohydrates | 7.02g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast: Turkey Breast, Water, Modified Food Starch, Vinegar, Salt, Contains 2% Or Less Of The Following: Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Cashews: Cashews, Corn Oil, Salt Mild Cheddar Cheese : Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 7.02g (-1.75g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 737.0mg (=) | |
| Total Carbohydrates | 7.02g (=) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 19.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast: Turkey Breast, Water, Modified Food Starch, Vinegar, Salt, Contains 2% Or Less Of The Following: Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Almonds: Almonds, Corn Oil, Salt Colby And Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 22.81g (+1.76g, +8.36%) | |
| Saturated Fat | 7.89g (-0.88g, -10.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+9.00mg, +20.45%) | |
| Sodium | 737.0mg (=) | |
| Total Carbohydrates | 5.26g (-1.76g, -25.07%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 19.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ham Water Added: Pork, Water, Vinegar, Salt, Contains 2% Or Less Of The Following: Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Almonds: Almonds, Corn Oil, Salt Colby And Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-3.00kcal, -1.01%) | |
| Total Fat | 16.28g (-4.77g, -22.66%) | |
| Saturated Fat | 7.75g (-1.02g, -11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-1.00mg, -2.27%) | |
| Sodium | 721.0mg (-16.00mg, -2.17%) | |
| Total Carbohydrates | 19.38g (+12.36g, +176.07%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.55g (+1.55g) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-3.02g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 271.0mg (+8.00mg, +3.04%) | |
| Iron, Fe | 1.4mg (+0.14mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 70.0ug (+7.00ug, +11.11%) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pure Soybean Oil, Yeast, Sugar, Salt) Pizza Cheese (pasteurized Process Cheddar, Swiss, And Provolone Cheese) Cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milkfat, Lactic Acid, Contains Less Than 0 5% Of Enzymes, Smoke Flavor) Pizza Sauce (crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Sugar, Dehydrated Onion, Spices, Citric Acid, Garlic, Powder ) Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Paroma Style (parmesan And Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Salt, Disodium Phosphate, Citric Acid, Guar Gum Powered Cellulose (anti Caking Agent) ) Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-16.00kcal, -5.37%) | |
| Total Fat | 15.38g (-5.67g, -26.94%) | |
| Saturated Fat | 7.69g (-1.08g, -12.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+14.00mg, +31.82%) | |
| Sodium | 744.0mg (+7.00mg, +0.95%) | |
| Total Carbohydrates | 16.67g (+9.65g, +137.46%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 19.23g (-0.07g, -0.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (-7.00mg, -2.66%) | |
| Iron, Fe | 0.92mg (-0.34mg, -26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 92.0ug (+29.00ug, +46.03%) | |
| Ingredients | ||
|---|---|---|
All Natural Peppered Turkey Breast: Turkey Breast, Water, Contains 2% Or Less: Salt, Vinegar, Seasoning (spices, Sugar, Dried Onion, Natural Flavor, Dried Garlic), Carrageenan, Sugar, Natural Flavor (including Celery Juice Powder), Sea Salt, Natural Havarti Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Toasted Rounds: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-34.00kcal, -11.41%) | |
| Total Fat | 10.0g (-11.05g, -52.49%) | |
| Saturated Fat | 5.0g (-3.77g, -42.99%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 743.0mg (+6.00mg, +0.81%) | |
| Total Carbohydrates | 26.43g (+19.41g, +276.50%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 18.57g (-0.73g, -3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug (-12.00ug, -19.05%) | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Cooked Chicken: Boneless Chicken Breasts With Rib Meat, Water, Seasoning (salt, Sugar, Spices [onion Powder, Garlic Powder, Maltodextrin, Chili Powder {salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid]), Modified Potato Starch, Sodium Phosphate, Alfredo Parmesan Sauce: Water, (parmesan, Cheddar & Romano Cheeses [pasteurized Cultured Milk, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter And Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+16.00kcal, +5.37%) | |
| Total Fat | 17.65g (-3.40g, -16.15%) | |
| Saturated Fat | 6.86g (-1.91g, -21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 725.0mg (-12.00mg, -1.63%) | |
| Total Carbohydrates | 23.53g (+16.51g, +235.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 13.73g (-5.57g, -28.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (+31.00mg, +11.79%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug (-28.00ug, -44.44%) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Degermed Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Buttermilk, Cornstarch, Dehydrated Garlic, Dehydrated Onions, Leaving (cream Of Tartar, Sodium Bicarbonate), Methylcellulose, Natural Flavor, Palm Oil, Salt, Spices, Sugar, Xanthan Gum, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-12.00kcal, -4.03%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 14.29g (+5.52g, +62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+27.00mg, +61.36%) | |
| Sodium | 714.0mg (-23.00mg, -3.12%) | |
| Total Carbohydrates | 3.57g (-3.45g, -49.15%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.13g, +11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+23.00mg, +8.75%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Vinegar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-31.00kcal, -10.40%) | |
| Total Fat | 23.33g (+2.28g, +10.83%) | |
| Saturated Fat | 10.0g (+1.23g, +14.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+6.00mg, +13.64%) | |
| Sodium | 767.0mg (+30.00mg, +4.07%) | |
| Total Carbohydrates | 3.33g (-3.69g, -52.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.30g, -48.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Parmesan Cheese (milk, Rennet, Salt), Artichokes (artichokes, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin, Citrus Fiber), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Green Chiles (green Chiles, Water, Salt, Citric Acid), Water, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate (maintains Freshness), Potassium Sorbate (maintains Freshness), Dehydrated Garlic, Modified Corn Starch, Romano & Parmesan Cheese Base Blend (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavors, Salt, Yeast Extract, Sodium Phosphates, Sodium Citrate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-35.00kcal, -11.74%) | |
| Total Fat | 22.81g (+1.76g, +8.36%) | |
| Saturated Fat | 8.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+26.00mg, +59.09%) | |
| Sodium | 719.0mg (-18.00mg, -2.44%) | |
| Total Carbohydrates | 1.75g (-5.27g, -75.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-7.02g, -36.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 3.16mg (+1.90mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Sugar, Dextrose, Spices, Sodium Erythorbate, Spice Extractives, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-40.00kcal, -13.42%) | |
| Total Fat | 14.52g (-6.53g, -31.02%) | |
| Saturated Fat | 5.65g (-3.12g, -35.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-28.00mg, -63.64%) | |
| Sodium | 677.0mg (-60.00mg, -8.14%) | |
| Total Carbohydrates | 20.97g (+13.95g, +198.72%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-8.01g, -41.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 242.0mg (-21.00mg, -7.98%) | |
| Iron, Fe | 1.16mg (-0.10mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 58.0ug (-5.00ug, -7.94%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Caramel Color, Dehydrated Onions, Extractives Of Paprika (color), Garlic, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Modified Corn Starch, Methylcellulose, Natural Flavor, Nonfat Dry Milk, Salt, Spices, Sugar, Yeast Sauce Ingredients: Marinara Sauce (water, Tomatoes, Soybean Oil, Salt, Sugar, Dehydrated Onions, Garlic Powder, Spices, Potassium Sorbate [as A Preservative], Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-43.00kcal, -14.43%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 2.73g (-6.04g, -68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+29.00mg, +65.91%) | |
| Sodium | 727.0mg (-10.00mg, -1.36%) | |
| Total Carbohydrates | 0.0g (-7.02g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.12g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 273.0mg (+10.00mg, +3.80%) | |
| Iron, Fe | 1.96mg (+0.70mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Rice Oil, Water, Chili Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-12.00kcal, -4.03%) | |
| Total Fat | 18.05g (-3.00g, -14.25%) | |
| Saturated Fat | 9.02g (+0.25g, +2.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 647.0mg (-90.00mg, -12.21%) | |
| Total Carbohydrates | 18.05g (+11.03g, +157.12%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 13.53g (-5.77g, -29.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 263.0mg (=) | |
| Iron, Fe | 0.54mg (-0.72mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 54.0ug (-9.00ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Bacon Topping (cured With Water, Salt, Sugar, Sodium Erythorbate, And Or Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate,), Crust: Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-31.00kcal, -10.40%) | |
| Total Fat | 12.0g (-9.05g, -42.99%) | |
| Saturated Fat | 6.67g (-2.10g, -23.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 693.0mg (-44.00mg, -5.97%) | |
| Total Carbohydrates | 28.0g (+20.98g, +298.86%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-4.63g, -23.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+70.00mg, +26.62%) | |
| Iron, Fe | 0.96mg (-0.30mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 48.0ug (-15.00ug, -23.81%) | |
| Ingredients | ||
|---|---|---|
Light Italian Bread: Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Honey, Soybean Oil, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Vinegar, Sesame Seed, Monocalcium Phosphate, Calcium Propionate (preservative) Pasteurized Process American Reduced Fat Sodium Cheese Product: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Artificial Color (if Colored), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin (non Sticking Agent), Grilled With: Canola Oil And Butter Flavor: Natural Flavors And Butter Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+18.00kcal, +6.04%) | |
| Total Fat | 17.54g (-3.51g, -16.67%) | |
| Saturated Fat | 7.02g (-1.75g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-18.00mg, -40.91%) | |
| Sodium | 719.0mg (-18.00mg, -2.44%) | |
| Total Carbohydrates | 24.56g (+17.54g, +249.86%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-5.26g, -27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+88.00mg, +33.46%) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug (=) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Artificial Flavors, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Nonfat Dry Milk, Paprika Extract (color), Salt, Spices, Sugar, Yeast | ||