Meijer Egg Hot Dog Roll, Egg by Meijer, Inc: Similar Foods

Product:
Egg Hot Dog Roll, Egg
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 489.0mg
Total Carbohydrates 57.78g
Dietary Fiber 2.2g
Sugars 8.89g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Eggs, Contains Less Than 2% Of Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol (preservative), Sodium Alginate, Soy Lecithin, Beta Carotene (color), Yellow Corn Flour, Mono And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.11
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 489.0mg (=)
Total Carbohydrates 57.78g (=)
Dietary Fiber 2.2g (=)
Sugars 8.89g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Yeast, Soybean Oil, Eggs, Dough Improver (soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Alginate, Soy Lecithin, Beta Carotene) Salt, Mono Diglycerides, Tbhq And Citric Acid, Sodium Stearoyl Lactylate, Dough Improver (corn Flour, Spice, And Coloring, Mono Diglycerides, Contains 2% Or Less Of: Soy Lecithin, Natural And Artificial Flavors), Calcium Propionate (preservative), Dough Conditioner (flour, Ascorbic Acid, Wheat Gluten, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat7.5g (+0.83g, +12.44%)
Saturated Fat 2.5g (+2.50g)
Trans Fat N/A
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 475.0mg (-14.00mg, -2.86%)
Total Carbohydrates 55.0g (-2.78g, -4.81%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 10.0g (+1.11g, +12.49%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (-0.50mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Barley Malt, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of: Eggs, Yellow Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Mono Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Vanilla Extract, Ethoxylated Mono And Diglycerides, Microcrystalline Cellulose, Ascorbic Acid, Natural And Artificial Flavors, Color (turmeric, Paprika), Enzymes (wheat Starch, Soy Protein), Calcium Peroxide, Mixed Tocopherols And Tbhq (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-4.00kcal, -1.20%)
Total Fat5.26g (-1.41g, -21.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 487.0mg (-2.00mg, -0.41%)
Total Carbohydrates 53.95g (-3.83g, -6.63%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 7.89g (-1.00g, -11.25%)
Sugars, added N/A
Protein 7.89g (-3.22g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe3.55mg (+0.35mg, +10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Yeast, Non Gmo Canola And Or Non Gmo Soybean Oil, Malt, Non Gmo Potato Flour, Salt, Extract Of Turmeric, Vinegar, Cultured Wheat Flour, Enzyme (plant Based), & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 489.0mg (=)
Total Carbohydrates 55.56g (-2.22g, -3.84%)
Dietary Fiber 2.2g (=)
Sugars 28.89g (+20.00g, +224.97%)
Sugars, added N/A
Protein 4.44g (-6.67g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil Blend (soybean, Palm, Palm Kernel), Contains 2% Or Less Of ; Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Salt, Brown Sugar, Butter (cream), Soy Protein Isolate, Mono & Diglycerides, Soy Lecithin, Wheat Starch, Potassium Sorbate (preservative), Calcium Propionate (preservative), Cellulose Gum, Xanthan Gum, Natural Flavor, Beta Carotene (color), Sodium Benzoate (preservative), Vitamin A Palmitate, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 483.0mg (-6.00mg, -1.23%)
Total Carbohydrates 63.33g (+5.55g, +9.61%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 30.0g (+21.11g, +237.46%)
Sugars, added N/A
Protein 5.0g (-6.11g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe1.8mg (-1.40mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Dextrose, Sugar, Modified Corn Starch, Soybean Oil, Contains 2% Or Less Of: Cinnamon, Nonfat Milk, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Egg Yolks, Titanium Dioxide (color), Salt, Natural And Artificial Flavor, Propylene Glycol, Mono And Diglycerides, Caramel Color, Potassium Sorbate, Sodium Propionate And Sorbic Acid (to Retain Freshness), Soy Lecithin, Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid, Polysorbate 60, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat17.78g (+11.11g, +166.57%)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 489.0mg (=)
Total Carbohydrates 48.89g (-8.89g, -15.39%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 22.22g (+13.33g, +149.94%)
Sugars, added N/A
Protein 4.44g (-6.67g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat17.78g (+11.11g, +166.57%)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 489.0mg (=)
Total Carbohydrates 48.89g (-8.89g, -15.39%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 22.22g (+13.33g, +149.94%)
Sugars, added N/A
Protein 4.44g (-6.67g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Preservatives, (calcium Propionate, Potassium, Sorbate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat9.86g (+3.19g, +47.83%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 507.0mg (+18.00mg, +3.68%)
Total Carbohydrates 53.52g (-4.26g, -7.37%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 30.99g (+22.10g, +248.59%)
Sugars, added N/A
Protein 4.23g (-6.88g, -61.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe1.52mg (-1.68mg, -52.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix (enriched Flour [wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Defatted Soy Flour, Rye Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodiumaluminum Phosphate, Monocalcium Phosphate), Whey, Dextrose, Salt, Egg Yolk, Eggs, Mono And Diglycerides, Milk Proteinconcentrate, Sodium Proprionate [preservative], Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60), Water, Powderedsugar With Corn Starch (anticaking Agent), Interesterifiedsoybean Oil, Lemon Icing Fruit (sugar, Water, Corn Syrup, Lemon Peel, Lemon Puree, Pectin, Lemon Juice Concentrate, Natural Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate [preservative], Dextrose, Yellow 5, Ascorbic Acid, Salt), Sugar, Icing Base (dextrose, Agar, Soy Oil, Titaniumdioxide, Salt, Guar Gum, Non Fat Milk Solids, Monoglycerides), Corn Syrup, Shortening Flakes (partially Hydrogenated Vegetable Oil [cottonseed, Soybean] Withlecithin), Vanilla Flavor (propylene Glycol, Corn Syrup, Artificial Flavor, Water, S B Ethyl Vanillin), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+19.00kcal, +5.71%)
Total Fat16.9g (+10.23g, +153.37%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 3.52g (+3.52g)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 493.0mg (+4.00mg, +0.82%)
Total Carbohydrates 43.66g (-14.12g, -24.44%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 18.31g (+9.42g, +105.96%)
Sugars, added N/A
Protein 5.63g (-5.48g, -49.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe2.03mg (-1.17mg, -36.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Wheat Flour, Vegetable Shortening And Margarine (partially Hydrogenated Soybean And Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Color (annatto, Turmeric), Calcium Disodium Edta (preservative, Artificially Flavored Vitamin A Palmitate), Eggs Modified Starch From Tapioca, Lemon Powder (corn Syrup Solids And Natural Flavors), Modified Corn Starch, Egg White Mix (egg Whites, Potassium Bitartrate, Sodium Hexametaphosphate), Vinegar Locust Bean Gum, Agar, Cellulose Gum, Carrageenan, Whole Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat8.86g (+2.19g, +32.83%)
Saturated Fat 2.53g (+2.53g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 481.0mg (-8.00mg, -1.64%)
Total Carbohydrates 63.29g (+5.51g, +9.54%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 35.44g (+26.55g, +298.65%)
Sugars, added N/A
Protein 3.8g (-7.31g, -65.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe1.82mg (-1.38mg, -43.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey (milk), Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Egg Whites, Eggs, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dextrose, Egg Yolks, Modified Corn Starch, Corn Starch, Mono And Diglycerides, Salt, Whey (milk) Protein Concentrate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Soy Flour, Datem, Polysorbate 80, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Colored With Extractives Of Turmeric And Annatto Seed, Citric Acid, Cellulose Gum, Caramel Color, Xanthan Gum, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat1.52g (-5.15g, -77.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 470.0mg (-19.00mg, -3.89%)
Total Carbohydrates 77.27g (+19.49g, +33.73%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 4.55g (-4.34g, -48.82%)
Sugars, added N/A
Protein 6.06g (-5.05g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe0.0mg (-3.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Pasta (corn Flour, Water), Seasoning Mix Packet: Whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Solids, Salt, Sodium Phosphate, Lactic Acid), Salt, Corn Starch, Buttermilk Solids, Contains Less Than 2% Of: Natural Flavors, Citric Acid, Yeast Extract, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat16.67g (+10.00g, +149.93%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 500.0mg (+11.00mg, +2.25%)
Total Carbohydrates 47.62g (-10.16g, -17.58%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 23.81g (+14.92g, +167.83%)
Sugars, added N/A
Protein 4.76g (-6.35g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe1.71mg (-1.49mg, -46.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat12.28g (+5.61g, +84.11%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 474.0mg (-15.00mg, -3.07%)
Total Carbohydrates 54.39g (-3.39g, -5.87%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 29.82g (+20.93g, +235.43%)
Sugars, added N/A
Protein 5.26g (-5.85g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.53mg (-0.67mg, -20.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Mint Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Artificial Coloring (blue 1 Lake And Yellow 5 Lake), Natural Flavor), Margarine (soybean Oil And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate), Cocoa (alkalized), Eggs (pasteurized), Invert Sugar, Salt, Baking Soda, Soy Lecithin, Molasses, Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat4.0g (-2.67g, -40.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 480.0mg (-9.00mg, -1.84%)
Total Carbohydrates 76.0g (+18.22g, +31.53%)
Dietary Fiber 8.0g (+5.80g, +263.64%)
Sugars 2.67g (-6.22g, -69.97%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe3.6mg (+0.40mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Amaranth Flour, Organic Flax Meal), Potato Starch, Teff, Organic Flax, Xanthan Gum, Organic Coconut Palm Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-14.00kcal, -4.20%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 458.0mg (-31.00mg, -6.34%)
Total Carbohydrates 56.94g (-0.84g, -1.45%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 5.56g (-3.33g, -37.46%)
Sugars, added N/A
Protein 8.33g (-2.78g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe2.0mg (-1.20mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water Shortening (contains One Or More Of The Following: Lard, Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil) Better, Eggs, Sugar, Yeast And Salt