Powdered Sugar Donut Holes by Dt Cb: Similar Foods
- Product:
- Powdered Sugar Donut Holes
- Brand:
- N/A
- Maker:
- Dt Cb
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1124250/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 8.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 489.0mg | |
| Total Carbohydrates | 48.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Preservatives, (calcium Propionate, Potassium, Sorbate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 17.78g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 48.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 16.67g (-1.11g, -6.24%) | |
| Saturated Fat | 8.33g (-0.56g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 47.62g (-1.27g, -2.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.81g (+1.59g, +7.16%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.32g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 1.71mg (+0.11mg, +6.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+14.00kcal, +3.93%) | |
| Total Fat | 10.87g (-6.91g, -38.86%) | |
| Saturated Fat | 3.26g (-5.63g, -63.33%) | |
| Trans Fat | 3.26g (+3.26g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 60.87g (+11.98g, +24.50%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 26.09g (+3.87g, +17.42%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.09g, -2.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 2.35mg (+0.75mg, +46.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Bleached, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Honey, Leavening (baking Soda), Salt, Emulsifier [water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Soy Lecithin (emulsifier), Sorbitol, Ginger, Dried Eggs, Dried Whey, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 10.0g (-7.78g, -43.76%) | |
| Saturated Fat | 4.44g (-4.45g, -50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 55.56g (+6.67g, +13.64%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 28.89g (+6.67g, +30.02%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 2.4mg (+0.80mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil Blend (soybean, Palm, Palm Kernel), Contains 2% Or Less Of ; Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Salt, Brown Sugar, Butter (cream), Soy Protein Isolate, Mono & Diglycerides, Soy Lecithin, Wheat Starch, Potassium Sorbate (preservative), Calcium Propionate (preservative), Cellulose Gum, Xanthan Gum, Natural Flavor, Beta Carotene (color), Sodium Benzoate (preservative), Vitamin A Palmitate, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-4.00kcal, -1.12%) | |
| Total Fat | 16.9g (-0.88g, -4.95%) | |
| Saturated Fat | 4.23g (-4.66g, -52.42%) | |
| Trans Fat | 3.52g (+3.52g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 493.0mg (+4.00mg, +0.82%) | |
| Total Carbohydrates | 43.66g (-5.23g, -10.70%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 18.31g (-3.91g, -17.60%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.19g, +26.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 2.03mg (+0.43mg, +26.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Wheat Flour, Vegetable Shortening And Margarine (partially Hydrogenated Soybean And Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Color (annatto, Turmeric), Calcium Disodium Edta (preservative, Artificially Flavored Vitamin A Palmitate), Eggs Modified Starch From Tapioca, Lemon Powder (corn Syrup Solids And Natural Flavors), Modified Corn Starch, Egg White Mix (egg Whites, Potassium Bitartrate, Sodium Hexametaphosphate), Vinegar Locust Bean Gum, Agar, Cellulose Gum, Carrageenan, Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+19.00kcal, +5.34%) | |
| Total Fat | 17.5g (-0.28g, -1.57%) | |
| Saturated Fat | 6.25g (-2.64g, -29.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-14.00mg, -2.86%) | |
| Total Carbohydrates | 52.5g (+3.61g, +7.38%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 17.5g (-4.72g, -21.24%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+13.06g, +294.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.8mg (+0.20mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Brown Rice Syrup, Peanuts, Chicory Fiber, Soy Protein Isolate, Peanut Flour, Peanut Butter (dry Roasted Peanuts, Sea Salt), Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Natural Flavors, Soy Lecithin, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 6.67g (-11.11g, -62.49%) | |
| Saturated Fat | 1.11g (-7.78g, -87.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 57.78g (+8.89g, +18.18%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 8.89g (-13.33g, -59.99%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.67g, +150.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 3.2mg (+1.60mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Yeast, Soybean Oil, Eggs, Dough Improver (soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Alginate, Soy Lecithin, Beta Carotene) Salt, Mono Diglycerides, Tbhq And Citric Acid, Sodium Stearoyl Lactylate, Dough Improver (corn Flour, Spice, And Coloring, Mono Diglycerides, Contains 2% Or Less Of: Soy Lecithin, Natural And Artificial Flavors), Calcium Propionate (preservative), Dough Conditioner (flour, Ascorbic Acid, Wheat Gluten, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-5.00kcal, -1.40%) | |
| Total Fat | 12.28g (-5.50g, -30.93%) | |
| Saturated Fat | 4.39g (-4.50g, -50.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 474.0mg (-15.00mg, -3.07%) | |
| Total Carbohydrates | 54.39g (+5.50g, +11.25%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 29.82g (+7.60g, +34.20%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 2.53mg (+0.93mg, +58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Mint Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Artificial Coloring (blue 1 Lake And Yellow 5 Lake), Natural Flavor), Margarine (soybean Oil And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate), Cocoa (alkalized), Eggs (pasteurized), Invert Sugar, Salt, Baking Soda, Soy Lecithin, Molasses, Natural & Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 6.67g (-11.11g, -62.49%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 57.78g (+8.89g, +18.18%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 8.89g (-13.33g, -59.99%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.67g, +150.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 3.2mg (+1.60mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Eggs, Contains Less Than 2% Of Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol (preservative), Sodium Alginate, Soy Lecithin, Beta Carotene (color), Yellow Corn Flour, Mono And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+15.00kcal, +4.21%) | |
| Total Fat | 10.0g (-7.78g, -43.76%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-3.00mg, -0.61%) | |
| Total Carbohydrates | 65.71g (+16.82g, +34.40%) | |
| Dietary Fiber | 11.4g (+11.40g) | |
| Sugars | 8.57g (-13.65g, -61.43%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.99g, +157.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 4.11mg (+2.51mg, +156.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Buckwheat, Garbanzo Bean Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Cane Sugar, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Sea Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+11.00kcal, +3.09%) | |
| Total Fat | 10.0g (-7.78g, -43.76%) | |
| Saturated Fat | 3.33g (-5.56g, -62.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 483.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 63.33g (+14.44g, +29.54%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 41.67g (+19.45g, +87.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.11g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+1.40mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa, High Fructose Corn Syrup, Egg Whites, Eggs, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Modified Corn Starch, Nonfat Milk, Baking Soda, Corn Syrup, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Monocalcium Phosphate, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-14.00kcal, -3.93%) | |
| Total Fat | 8.86g (-8.92g, -50.17%) | |
| Saturated Fat | 2.53g (-6.36g, -71.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 481.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 63.29g (+14.40g, +29.45%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 35.44g (+13.22g, +59.50%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.64g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 1.82mg (+0.22mg, +13.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whey (milk), Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Egg Whites, Eggs, Palm Oil, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Dextrose, Egg Yolks, Modified Corn Starch, Corn Starch, Mono And Diglycerides, Salt, Whey (milk) Protein Concentrate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Soy Flour, Datem, Polysorbate 80, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Colored With Extractives Of Turmeric And Annatto Seed, Citric Acid, Cellulose Gum, Caramel Color, Xanthan Gum, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 40.0g (-8.89g, -18.18%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 26.67g (+4.45g, +20.03%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.11g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 1.2mg (-0.40mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Figs, Kalamata Olives, Pomegranate Molasses, Honey, Capers, Balsamic Vinegar, Fresh Rosemary, Toasted Walnuts, Salt Et Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+11.00kcal, +3.09%) | |
| Total Fat | 5.32g (-12.46g, -70.08%) | |
| Saturated Fat | 0.99g (-7.90g, -88.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 73.99g (+25.10g, +51.34%) | |
| Dietary Fiber | 7.2g (+7.20g) | |
| Sugars | 20.73g (-1.49g, -6.71%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+5.42g, +122.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 3.54mg (+1.94mg, +121.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.91g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+23.00kcal, +6.46%) | |
| Total Fat | 7.58g (-10.20g, -57.37%) | |
| Saturated Fat | 4.55g (-4.34g, -48.82%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 68.18g (+19.29g, +39.46%) | |
| Dietary Fiber | 7.6g (+7.60g) | |
| Sugars | 31.82g (+9.60g, +43.20%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+6.17g, +138.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-14.00mg, -31.82%) | |
| Iron, Fe | 4.09mg (+2.49mg, +155.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Organic Cane Sugar, Whole Grain Oat Flour, Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Wheat Protein Isolate, Chia Seeds, Desiccated Macaroon Coconut, Organic Coconut Flour, Natural Flavor, Baking Powder (cream Of Tartar, Sodium Bicarbonate), Sea Salt | ||