Meijer Crispy Rice & Wheat Flakes With Strawberries, Strawberries by Meijer, Inc: Similar Foods
- Product:
- Crispy Rice & Wheat Flakes With Strawberries, Strawberries
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638915/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 1.09g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 457.0mg | |
| Total Carbohydrates | 84.78g | |
| Dietary Fiber | 8.7g | |
| Sugars | 28.26g | |
| Sugars, added | N/A | |
| Protein | 6.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 17.61mg | |
| Potassium, K | 283.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 685.0ug | |
| Folate, total | 183.0ug | |
| Vitamin B-12 | 4.57ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.293mg | |
| Niacin | 15.217mg | |
| Vitamin B-6 | 1.522mg | |
| Vitamin E | 11.0mg | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 1.09g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (=) | |
| Total Carbohydrates | 84.78g (=) | |
| Dietary Fiber | 8.7g (=) | |
| Sugars | 28.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 45.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.61mg (=) | |
| Potassium, K | 283.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 685.0ug (=) | |
| Folate, total | 183.0ug (=) | |
| Vitamin B-12 | 4.57ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.293mg (=) | |
| Niacin | 15.217mg (=) | |
| Vitamin B-6 | 1.522mg (=) | |
| Folic acid | 163.0ug | |
| Vitamin E | 11.0mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamiin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 1.25g (+0.16g, +14.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+18.00mg, +3.94%) | |
| Total Carbohydrates | 85.0g (+0.22g, +0.26%) | |
| Dietary Fiber | 10.0g (+1.30g, +14.94%) | |
| Sugars | 27.5g (-0.76g, -2.69%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.98g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 52.5mg (+6.80mg, +14.88%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.25mg (+2.64mg, +14.99%) | |
| Potassium, K | 275.0mg (-8.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 788.0ug (+103.00ug, +15.04%) | |
| Folate, total | 210.0ug (+27.00ug, +14.75%) | |
| Vitamin B-12 | 5.25ug (+0.68ug, +14.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.488mg (+0.20mg, +15.08%) | |
| Niacin | 17.5mg (+2.28mg, +15.00%) | |
| Vitamin B-6 | 1.75mg (+0.23mg, +14.98%) | |
| Folic acid | 188.0ug | |
| Vitamin E | 13.0mg (+2.00mg, +18.18%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 1.25g (+0.16g, +14.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+18.00mg, +3.94%) | |
| Total Carbohydrates | 85.0g (+0.22g, +0.26%) | |
| Dietary Fiber | 10.0g (+1.30g, +14.94%) | |
| Sugars | 27.5g (-0.76g, -2.69%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.98g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 52.5mg (+6.80mg, +14.88%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.25mg (+2.64mg, +14.99%) | |
| Potassium, K | 350.0mg (+67.00mg, +23.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 788.0ug (+103.00ug, +15.04%) | |
| Folate, total | 210.0ug (+27.00ug, +14.75%) | |
| Vitamin B-12 | 5.25ug (+0.68ug, +14.88%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.488mg (+0.20mg, +15.08%) | |
| Niacin | 17.5mg (+2.28mg, +15.00%) | |
| Vitamin B-6 | 1.75mg (+0.23mg, +14.98%) | |
| Folic acid | 212.0ug | |
| Vitamin E | 13.0mg (+2.00mg, +18.18%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Dried Strawberries, Soluble Wheat Fiber, Corn Syrup, Salt, Barley Malt Extract Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 1.25g (+0.16g, +14.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+18.00mg, +3.94%) | |
| Total Carbohydrates | 85.0g (+0.22g, +0.26%) | |
| Dietary Fiber | 10.0g (+1.30g, +14.94%) | |
| Sugars | 27.5g (-0.76g, -2.69%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.98g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 52.5mg (+6.80mg, +14.88%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.25mg (+2.64mg, +14.99%) | |
| Potassium, K | 350.0mg (+67.00mg, +23.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 788.0ug (+103.00ug, +15.04%) | |
| Folate, total | 210.0ug (+27.00ug, +14.75%) | |
| Vitamin B-12 | 5.25ug (+0.68ug, +14.88%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.488mg (+0.20mg, +15.08%) | |
| Niacin | 17.5mg (+2.28mg, +15.00%) | |
| Vitamin B-6 | 1.75mg (+0.23mg, +14.98%) | |
| Folic acid | 212.0ug | |
| Vitamin E | 13.0mg (+2.00mg, +18.18%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Dried Strawberries, Soluble Wheat Fiber, Corn Syrup, Salt, Barley Malt Extract Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B), Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+30.00kcal, +8.11%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+10.00mg, +2.19%) | |
| Total Carbohydrates | 90.0g (+5.22g, +6.16%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 36.67g (+8.41g, +29.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.19g, -48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (+4.30mg, +9.41%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (-11.61mg, -65.93%) | |
| Potassium, K | 67.0mg (-216.00mg, -76.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.133mg | |
| Vitamin D (D2 + D3) | 17.0ug (+17.00ug) | |
| Vitamin A | 750.0ug (+65.00ug, +9.49%) | |
| Folate, total | 333.0ug (+150.00ug, +81.97%) | |
| Vitamin B-12 | 5.0ug (+0.43ug, +9.41%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 1.417mg (+0.12mg, +9.59%) | |
| Niacin | 16.667mg (+1.45mg, +9.53%) | |
| Vitamin B-6 | 1.667mg (+0.15mg, +9.53%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+30.00kcal, +8.11%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+10.00mg, +2.19%) | |
| Total Carbohydrates | 90.0g (+5.22g, +6.16%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 36.67g (+8.41g, +29.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.19g, -48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (+4.30mg, +9.41%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (-11.61mg, -65.93%) | |
| Potassium, K | 67.0mg (-216.00mg, -76.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.133mg | |
| Vitamin D (D2 + D3) | 17.0ug (+17.00ug) | |
| Vitamin A | 750.0ug (+65.00ug, +9.49%) | |
| Folate, total | 333.0ug (+150.00ug, +81.97%) | |
| Vitamin B-12 | 5.0ug (+0.43ug, +9.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 1.417mg (+0.12mg, +9.59%) | |
| Niacin | 16.667mg (+1.45mg, +9.53%) | |
| Vitamin B-6 | 1.667mg (+0.15mg, +9.53%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor) Vitamins & Minerals: Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 3.12g (+2.03g, +186.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-51.00mg, -11.16%) | |
| Total Carbohydrates | 84.38g (-0.40g, -0.47%) | |
| Dietary Fiber | 9.4g (+0.70g, +8.05%) | |
| Sugars | 31.25g (+2.99g, +10.58%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.27g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 65.6mg (+19.90mg, +43.54%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (+7.70mg, +43.73%) | |
| Potassium, K | 188.0mg (-95.00mg, -33.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug (+16.00ug) | |
| Vitamin A | 703.0ug (+18.00ug, +2.63%) | |
| Folate, total | 438.0ug (+255.00ug, +139.34%) | |
| Vitamin B-12 | 6.56ug (+1.99ug, +43.54%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Riboflavin | 1.859mg (+0.57mg, +43.77%) | |
| Niacin | 21.875mg (+6.66mg, +43.75%) | |
| Vitamin B-6 | 2.188mg (+0.67mg, +43.76%) | |
| Vitamin E | 16.0mg (+5.00mg, +45.45%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstrach) Contains 2% Or Les Of: Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oil (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate, Alpa Tocopherol Acetate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+20.00kcal, +5.41%) | |
| Total Fat | 7.63g (+6.54g, +600.00%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-50.00mg, -10.94%) | |
| Total Carbohydrates | 76.27g (-8.51g, -10.04%) | |
| Dietary Fiber | 8.5g (-0.20g, -2.30%) | |
| Sugars | 16.95g (-11.31g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+3.65g, +55.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 27.97mg (+10.36mg, +58.83%) | |
| Potassium, K | 373.0mg (+90.00mg, +31.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg | |
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Vitamin A | 610.0ug (-75.00ug, -10.95%) | |
| Phosphorus, P | 169.0mg | |
| Folate, total | 203.0ug (+20.00ug, +10.93%) | |
| Vitamin B-12 | 5.08ug (+0.51ug, +11.16%) | |
| Fatty acids, total monounsaturated | 2.54g (+2.54g) | |
| Fatty acids, total polyunsaturated | 3.39g (+3.39g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.08mg | |
| Riboflavin | 0.864mg (-0.43mg, -33.18%) | |
| Niacin | 10.169mg (-5.05mg, -33.17%) | |
| Vitamin B-6 | 1.017mg (-0.50mg, -33.18%) | |
| Folic acid | 203.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Rice, Walnuts, Almonds, Expeller Pressed Canola Oil, Dried Bananas, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+11.00kcal, +2.97%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-171.00mg, -37.42%) | |
| Total Carbohydrates | 90.48g (+5.70g, +6.72%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 35.71g (+7.45g, +26.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.76g, -26.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.6mg (-17.10mg, -37.42%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.86mg (+0.25mg, +1.42%) | |
| Potassium, K | 48.0mg (-235.00mg, -83.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Vitamin A | 643.0ug (-42.00ug, -6.13%) | |
| Folate, total | 286.0ug (+103.00ug, +56.28%) | |
| Vitamin B-12 | 6.43ug (+1.86ug, +40.70%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.71mg | |
| Riboflavin | 0.81mg (-0.48mg, -37.35%) | |
| Niacin | 9.524mg (-5.69mg, -37.41%) | |
| Vitamin B-6 | 0.952mg (-0.57mg, -37.45%) | |
| Folic acid | 179.0ug | |
| Vitamin E | 9.0mg (-2.00mg, -18.18%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Malt Flavor, Iodized Salt (salt, Potassium Iodate), Cinnamon, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Zinc Oxide, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin B (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-82.00mg, -17.94%) | |
| Total Carbohydrates | 82.5g (-2.28g, -2.69%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 35.0g (+6.74g, +23.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.52g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (-8.20mg, -17.94%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (-6.36mg, -36.12%) | |
| Potassium, K | 75.0mg (-208.00mg, -73.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 575.0ug (-110.00ug, -16.06%) | |
| Folate, total | 255.0ug (+72.00ug, +39.34%) | |
| Vitamin B-12 | 3.75ug (-0.82ug, -17.94%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Riboflavin | 2.25mg (+0.96mg, +74.01%) | |
| Niacin | 25.0mg (+9.78mg, +64.29%) | |
| Vitamin B-6 | 2.5mg (+0.98mg, +64.26%) | |
| Folic acid | 250.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Barley Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-82.00mg, -17.94%) | |
| Total Carbohydrates | 82.5g (-2.28g, -2.69%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 35.0g (+6.74g, +23.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.52g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (-8.20mg, -17.94%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (-6.36mg, -36.12%) | |
| Potassium, K | 75.0mg (-208.00mg, -73.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 575.0ug (-110.00ug, -16.06%) | |
| Folate, total | 255.0ug (+72.00ug, +39.34%) | |
| Vitamin B-12 | 3.75ug (-0.82ug, -17.94%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Riboflavin | 2.25mg (+0.96mg, +74.01%) | |
| Niacin | 25.0mg (+9.78mg, +64.29%) | |
| Vitamin B-6 | 2.5mg (+0.98mg, +64.26%) | |
| Folic acid | 250.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-82.00mg, -17.94%) | |
| Total Carbohydrates | 82.5g (-2.28g, -2.69%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 35.0g (+6.74g, +23.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.52g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (-8.20mg, -17.94%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (-6.36mg, -36.12%) | |
| Potassium, K | 75.0mg (-208.00mg, -73.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 575.0ug (-110.00ug, -16.06%) | |
| Folate, total | 255.0ug (+72.00ug, +39.34%) | |
| Vitamin B-12 | 3.75ug (-0.82ug, -17.94%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Riboflavin | 2.25mg (+0.96mg, +74.01%) | |
| Niacin | 25.0mg (+9.78mg, +64.29%) | |
| Vitamin B-6 | 2.5mg (+0.98mg, +64.26%) | |
| Folic acid | 250.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 366.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-82.00mg, -17.94%) | |
| Total Carbohydrates | 82.5g (-2.28g, -2.69%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 35.0g (+6.74g, +23.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.52g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (-23.20mg, -50.77%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (-6.36mg, -36.12%) | |
| Potassium, K | 75.0mg (-208.00mg, -73.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Vitamin A | 562.0ug (-123.00ug, -17.96%) | |
| Folate, total | 255.0ug (+72.00ug, +39.34%) | |
| Vitamin B-12 | 9.0ug (+4.43ug, +96.94%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 3.0mg (+2.00mg, +200.00%) | |
| Riboflavin | 2.55mg (+1.26mg, +97.22%) | |
| Niacin | 30.0mg (+14.78mg, +97.15%) | |
| Vitamin B-6 | 3.0mg (+1.48mg, +97.11%) | |
| Folic acid | 250.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+36.00kcal, +9.73%) | |
| Total Fat | 0.0g (-1.09g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+105.00mg, +22.98%) | |
| Total Carbohydrates | 87.5g (+2.72g, +3.21%) | |
| Dietary Fiber | 3.1g (-5.60g, -64.37%) | |
| Sugars | 6.25g (-22.01g, -77.88%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.27g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 46.9mg (+1.20mg, +2.63%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.12mg (+10.51mg, +59.68%) | |
| Potassium, K | 172.0mg (-111.00mg, -39.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+6.00ug) | |
| Vitamin A | 703.0ug (+18.00ug, +2.63%) | |
| Vitamin B-12 | 4.69ug (+0.12ug, +2.63%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.328mg (+0.03mg, +2.71%) | |
| Niacin | 15.625mg (+0.41mg, +2.68%) | |
| Vitamin B-6 | 1.562mg (+0.04mg, +2.63%) | |
| Folic acid | 312.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+30.00kcal, +8.11%) | |
| Total Fat | 1.25g (+0.16g, +14.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+143.00mg, +31.29%) | |
| Total Carbohydrates | 90.0g (+5.22g, +6.16%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 42.5g (+14.24g, +50.39%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.52g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg (-25.70mg, -56.24%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.0mg (-3.61mg, -20.50%) | |
| Potassium, K | 175.0mg (-108.00mg, -38.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Copper, Cu | 0.25mg | |
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Vitamin A | 700.0ug (+15.00ug, +2.19%) | |
| Phosphorus, P | 75.0mg | |
| Folate, total | 322.0ug (+139.00ug, +75.96%) | |
| Vitamin B-12 | 4.75ug (+0.18ug, +3.94%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.75mg | |
| Riboflavin | 1.25mg (-0.04mg, -3.33%) | |
| Niacin | 15.75mg (+0.53mg, +3.50%) | |
| Vitamin B-6 | 1.5mg (-0.02mg, -1.45%) | |
| Folic acid | 312.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Contains 2% Or Less Of: Salt, Barley Malt Extract, Canola Oil, Artificial Flavor, Caramel (color), Vitamin C (sodium Ascorbate), Corn Starch, Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Mixed Tocopherols (preservative) Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||