Freedom's Choice Co Co Crunch Sweetened Rice Cereal, Co Co Crunch by Defense Commissary Agency: Similar Foods

Product:
Co Co Crunch Sweetened Rice Cereal, Co Co Crunch
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643071/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Freedom's Choice Co Co Crunch Sweetened Rice Cereal, Co Co Crunch by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 90.0g
Dietary Fiber 0.0g
Sugars 42.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca0.0mg
Iron, Fe14.0mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.25mg
Vitamin D (D2 + D3)3.0ug
Vitamin A700.0ug
Phosphorus, P75.0mg
Folate, total322.0ug
Vitamin B-124.75ug
Thiamin1.0mg
Zinc, Zn4.75mg
Riboflavin1.25mg
Niacin15.75mg
Vitamin B-61.5mg
Folic acid312.0ug
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Contains 2% Or Less Of: Salt, Barley Malt Extract, Canola Oil, Artificial Flavor, Caramel (color), Vitamin C (sodium Ascorbate), Corn Starch, Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Mixed Tocopherols (preservative) Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.63
Meijer Fruit Crisps Sweetened Rice Cereal, Fruit Crisps by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat2.78g (+1.53g, +122.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 88.89g (-1.11g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (-0.83g, -1.95%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.5mg (-6.50mg, -46.43%)
Potassium, K56.0mg (-119.00mg, -68.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A750.0ug (+50.00ug, +7.14%)
Phosphorus, P0.0mg (-75.00mg, -100.00%)
Folate, total333.0ug (+11.00ug, +3.42%)
Vitamin B-1215.0ug (+10.25ug, +215.79%)
Thiamin1.0mg (=)
Zinc, Zn6.25mg (+1.50mg, +31.58%)
Riboflavin1.889mg (+0.64mg, +51.12%)
Niacin22.222mg (+6.47mg, +41.09%)
Vitamin B-61.944mg (+0.44mg, +29.60%)
Folic acid333.0ug (+21.00ug, +6.73%)
Ingredients
Rice, Sugar, Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin D, Thiamin Mononitrate (vitamin B1) Vitamin B12, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.75
Clover Valley Fruity Bites Sweetened Rice Cereal, Fruity Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat2.78g (+1.53g, +122.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 88.89g (-1.11g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (-0.83g, -1.95%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (-9.00mg, -64.29%)
Potassium, K56.0mg (-119.00mg, -68.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A750.0ug (+50.00ug, +7.14%)
Phosphorus, P0.0mg (-75.00mg, -100.00%)
Folate, total333.0ug (+11.00ug, +3.42%)
Vitamin B-1215.0ug (+10.25ug, +215.79%)
Thiamin1.0mg (=)
Zinc, Zn6.25mg (+1.50mg, +31.58%)
Riboflavin1.889mg (+0.64mg, +51.12%)
Niacin22.222mg (+6.47mg, +41.09%)
Vitamin B-61.944mg (+0.44mg, +29.60%)
Folic acid333.0ug (+21.00ug, +6.73%)
Ingredients
Rice, Sugar, Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin D, Thiamin Mononitrate (vitamin B1), Vitamin B12, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.94
Shoprite Crispy Colors Sweetened Rice Cereal, Crispy Colors by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat2.78g (+1.53g, +122.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 88.89g (-1.11g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (-0.83g, -1.95%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-12.06mg, -86.14%)
Potassium, K56.0mg (-119.00mg, -68.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A750.0ug (+50.00ug, +7.14%)
Phosphorus, P0.0mg (-75.00mg, -100.00%)
Folate, total333.0ug (+11.00ug, +3.42%)
Vitamin B-1215.0ug (+10.25ug, +215.79%)
Thiamin1.0mg (=)
Zinc, Zn4.17mg (-0.58mg, -12.21%)
Riboflavin1.889mg (+0.64mg, +51.12%)
Niacin22.222mg (+6.47mg, +41.09%)
Vitamin B-61.944mg (+0.44mg, +29.60%)
Folic acid333.0ug (+21.00ug, +6.73%)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.17
Meijer Crisp Rice Oven Toasted Rice Cereal, Crisp Rice by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-62.00mg, -10.33%)
Total Carbohydrates 87.18g (-2.82g, -3.13%)
Dietary Fiber 0.0g (=)
Sugars 10.26g (-32.24g, -75.86%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.5mg (+18.50mg, +92.50%)
Calcium, Ca0.0mg (=)
Iron, Fe27.69mg (+13.69mg, +97.79%)
Potassium, K0.0mg (-175.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-4.00mg, -16.00%)
Copper, Cu0.308mg (+0.06mg, +23.20%)
Vitamin D (D2 + D3)8.0ug (+5.00ug, +166.67%)
Vitamin A577.0ug (-123.00ug, -17.57%)
Phosphorus, P0.0mg (-75.00mg, -100.00%)
Folate, total308.0ug (-14.00ug, -4.35%)
Vitamin B-124.62ug (-0.13ug, -2.74%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn1.54mg (-3.21mg, -67.58%)
Riboflavin1.09mg (-0.16mg, -12.80%)
Niacin15.385mg (-0.36mg, -2.32%)
Vitamin B-61.282mg (-0.22mg, -14.53%)
Folic acid295.0ug (-17.00ug, -5.45%)
Vitamin E10.0mg
Ingredients
Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.86
First Street Crispy Rice & Wheat Flakes With Real Strawberries, Real Strawberries by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat1.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-125.00mg, -20.83%)
Total Carbohydrates 85.0g (-5.00g, -5.56%)
Dietary Fiber 10.0g (+10.00g)
Sugars 27.5g (-15.00g, -35.29%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg (+32.50mg, +162.50%)
Calcium, Ca0.0mg (=)
Iron, Fe20.25mg (+6.25mg, +44.64%)
Potassium, K275.0mg (+100.00mg, +57.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A788.0ug (+88.00ug, +12.57%)
Folate, total210.0ug (-112.00ug, -34.78%)
Vitamin B-125.25ug (+0.50ug, +10.53%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.24mg, +19.04%)
Niacin17.5mg (+1.75mg, +11.11%)
Vitamin B-61.75mg (+0.25mg, +16.67%)
Folic acid188.0ug (-124.00ug, -39.74%)
Vitamin E13.0mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.74
H E B Sugar Frosted Corn Flakes Cereal, Sugar Frosted Corn Flakes by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-100.00mg, -16.67%)
Total Carbohydrates 89.47g (-0.53g, -0.59%)
Dietary Fiber 2.6g (+2.60g)
Sugars 36.84g (-5.66g, -13.32%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.4mg (-1.60mg, -8.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-13.74mg, -98.14%)
Potassium, K79.0mg (-96.00mg, -54.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A474.0ug (-226.00ug, -32.29%)
Folate, total292.0ug (-30.00ug, -9.32%)
Vitamin B-124.47ug (-0.28ug, -5.89%)
Thiamin1.0mg (=)
Riboflavin1.316mg (+0.07mg, +5.28%)
Niacin14.737mg (-1.01mg, -6.43%)
Vitamin B-61.579mg (+0.08mg, +5.27%)
Folic acid289.0ug (-23.00ug, -7.37%)
Ingredients
Corn, Sugar, Less Than 2% Of: Barley Malt Extract, Salt, Mono And Diglycerides, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.79
Malt O Meal Fruity Dyno Bites Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat2.78g (+1.53g, +122.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+39.00mg, +6.50%)
Total Carbohydrates 88.89g (-1.11g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (-0.83g, -1.95%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-12.06mg, -86.14%)
Potassium, K56.0mg (-119.00mg, -68.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A750.0ug (+50.00ug, +7.14%)
Phosphorus, P0.0mg (-75.00mg, -100.00%)
Folate, total556.0ug (+234.00ug, +72.67%)
Vitamin B-1215.0ug (+10.25ug, +215.79%)
Thiamin1.0mg (=)
Zinc, Zn4.17mg (-0.58mg, -12.21%)
Riboflavin1.889mg (+0.64mg, +51.12%)
Niacin22.222mg (+6.47mg, +41.09%)
Vitamin B-61.944mg (+0.44mg, +29.60%)
Folic acid333.0ug (+21.00ug, +6.73%)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.68
Hy Vee Crispy Rice & Wheat Flakes With Red Berries Strawberries, Red Berries Strawberries by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat1.09g (-0.16g, -12.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-143.00mg, -23.83%)
Total Carbohydrates 84.78g (-5.22g, -5.80%)
Dietary Fiber 8.7g (+8.70g)
Sugars 28.26g (-14.24g, -33.51%)
Sugars, added N/A
Protein 6.52g (+1.52g, +30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.7mg (+25.70mg, +128.50%)
Calcium, Ca0.0mg (=)
Iron, Fe17.61mg (+3.61mg, +25.79%)
Potassium, K283.0mg (+108.00mg, +61.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A685.0ug (-15.00ug, -2.14%)
Folate, total183.0ug (-139.00ug, -43.17%)
Vitamin B-124.57ug (-0.18ug, -3.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.293mg (+0.04mg, +3.44%)
Niacin15.217mg (-0.53mg, -3.38%)
Vitamin B-61.522mg (+0.02mg, +1.47%)
Folic acid163.0ug (-149.00ug, -47.76%)
Vitamin E11.0mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamiin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.96
Great Value Sweetened Crispy Rice And Wheat Cereal With Strawberries, Strawberries by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat1.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-125.00mg, -20.83%)
Total Carbohydrates 85.0g (-5.00g, -5.56%)
Dietary Fiber 10.0g (+10.00g)
Sugars 27.5g (-15.00g, -35.29%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg (+32.50mg, +162.50%)
Calcium, Ca0.0mg (=)
Iron, Fe20.25mg (+6.25mg, +44.64%)
Potassium, K350.0mg (+175.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A788.0ug (+88.00ug, +12.57%)
Folate, total210.0ug (-112.00ug, -34.78%)
Vitamin B-125.25ug (+0.50ug, +10.53%)
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.24mg, +19.04%)
Niacin17.5mg (+1.75mg, +11.11%)
Vitamin B-61.75mg (+0.25mg, +16.67%)
Folic acid212.0ug (-100.00ug, -32.05%)
Vitamin E13.0mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Dried Strawberries, Soluble Wheat Fiber, Corn Syrup, Salt, Barley Malt Extract Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.96
Great Value Strawberry Awake Sweetened Crispy Rice And Wheat Cereal With Strawberries, Strawberry Awake by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat1.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-125.00mg, -20.83%)
Total Carbohydrates 85.0g (-5.00g, -5.56%)
Dietary Fiber 10.0g (+10.00g)
Sugars 27.5g (-15.00g, -35.29%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg (+32.50mg, +162.50%)
Calcium, Ca0.0mg (=)
Iron, Fe20.25mg (+6.25mg, +44.64%)
Potassium, K350.0mg (+175.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Vitamin A788.0ug (+88.00ug, +12.57%)
Folate, total210.0ug (-112.00ug, -34.78%)
Vitamin B-125.25ug (+0.50ug, +10.53%)
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.24mg, +19.04%)
Niacin17.5mg (+1.75mg, +11.11%)
Vitamin B-61.75mg (+0.25mg, +16.67%)
Folic acid212.0ug (-100.00ug, -32.05%)
Vitamin E13.0mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Dried Strawberries, Soluble Wheat Fiber, Corn Syrup, Salt, Barley Malt Extract Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.40
Always Save Frosted Flakes Sweetened Cereal, Frosted Flakes by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-225.00mg, -37.50%)
Total Carbohydrates 82.5g (-7.50g, -8.33%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-7.50g, -17.65%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+17.50mg, +87.50%)
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-2.75mg, -19.64%)
Potassium, K75.0mg (-100.00mg, -57.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A575.0ug (-125.00ug, -17.86%)
Folate, total255.0ug (-67.00ug, -20.81%)
Vitamin B-123.75ug (-1.00ug, -21.05%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.00mg, +80.00%)
Niacin25.0mg (+9.25mg, +58.73%)
Vitamin B-62.5mg (+1.00mg, +66.67%)
Folic acid250.0ug (-62.00ug, -19.87%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.40
Freedom's Choice Frosted Flakes Sugar Frosted Flakes Cereal, Frosted Flakes by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-225.00mg, -37.50%)
Total Carbohydrates 82.5g (-7.50g, -8.33%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-7.50g, -17.65%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+17.50mg, +87.50%)
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-2.75mg, -19.64%)
Potassium, K75.0mg (-100.00mg, -57.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A575.0ug (-125.00ug, -17.86%)
Folate, total255.0ug (-67.00ug, -20.81%)
Vitamin B-123.75ug (-1.00ug, -21.05%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.00mg, +80.00%)
Niacin25.0mg (+9.25mg, +58.73%)
Vitamin B-62.5mg (+1.00mg, +66.67%)
Folic acid250.0ug (-62.00ug, -19.87%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.40
Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-225.00mg, -37.50%)
Total Carbohydrates 82.5g (-7.50g, -8.33%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-7.50g, -17.65%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+17.50mg, +87.50%)
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-2.75mg, -19.64%)
Potassium, K75.0mg (-100.00mg, -57.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A575.0ug (-125.00ug, -17.86%)
Folate, total255.0ug (-67.00ug, -20.81%)
Vitamin B-123.75ug (-1.00ug, -21.05%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.00mg, +80.00%)
Niacin25.0mg (+9.25mg, +58.73%)
Vitamin B-62.5mg (+1.00mg, +66.67%)
Folic acid250.0ug (-62.00ug, -19.87%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Barley Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.67
Tops Frosted Flakes Sweetened Toasted Corn Cereal, Frosted Flakes by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-225.00mg, -37.50%)
Total Carbohydrates 82.5g (-7.50g, -8.33%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-7.50g, -17.65%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg (+2.50mg, +12.50%)
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (-2.75mg, -19.64%)
Potassium, K75.0mg (-100.00mg, -57.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A562.0ug (-138.00ug, -19.71%)
Folate, total255.0ug (-67.00ug, -20.81%)
Vitamin B-129.0ug (+4.25ug, +89.47%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (+2.00mg, +200.00%)
Riboflavin2.55mg (+1.30mg, +104.00%)
Niacin30.0mg (+14.25mg, +90.48%)
Vitamin B-63.0mg (+1.50mg, +100.00%)
Folic acid250.0ug (-62.00ug, -19.87%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.79
Market Pantry Corn Flakes Cereal, Corn Flakes by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-38.00mg, -6.33%)
Total Carbohydrates 87.5g (-2.50g, -2.78%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (-36.25g, -85.29%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.9mg (+26.90mg, +134.50%)
Calcium, Ca0.0mg (=)
Iron, Fe28.12mg (+14.12mg, +100.86%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+3.00ug, +100.00%)
Vitamin A703.0ug (+3.00ug, +0.43%)
Vitamin B-124.69ug (-0.06ug, -1.26%)
Thiamin1.0mg (=)
Riboflavin1.328mg (+0.08mg, +6.24%)
Niacin15.625mg (-0.13mg, -0.79%)
Vitamin B-61.562mg (+0.06mg, +4.13%)
Folic acid312.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness