Nutri Grain Strawberry Soft Baked Breakfast Bars, Strawberry by The Kellogg Company: Similar Foods

Product:
Strawberry Soft Baked Breakfast Bars, Strawberry
Brand:
Nutri Grain
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat9.46g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 378.0mg
Total Carbohydrates 67.57g
Dietary Fiber 2.7g
Sugars 32.43g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg
Iron, Fe4.86mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat9.46g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 67.57g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe4.86mg (=)
Potassium, K216.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid,apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat9.46g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 67.57g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe4.86mg (=)
Potassium, K216.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat9.46g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 67.57g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe4.86mg (=)
Potassium, K216.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid,apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat9.46g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (=)
Total Carbohydrates 67.57g (=)
Dietary Fiber 2.7g (=)
Sugars 32.43g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe4.86mg (=)
Potassium, K216.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nutri Grain Strawberry Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Corn Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid,nutri Grain Blueberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate,nutri Grain Apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat9.3g (-0.16g, -1.69%)
Saturated Fat 1.5g (+0.15g, +11.11%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+12.00mg, +3.17%)
Total Carbohydrates 67.4g (-0.17g, -0.25%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 33.7g (+1.27g, +3.92%)
Sugars, added N/A
Protein 4.1g (-1.31g, -24.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe4.9mg (+0.04mg, +0.82%)
Potassium, K224.0mg (+8.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Zinc, Zn3.0mg
Riboflavin0.35mg
Vitamin B-60.46mg
Ingredients
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-8.00kcal, -2.28%)
Total Fat8.57g (-0.89g, -9.41%)
Saturated Fat 1.43g (+0.08g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+8.00mg, +2.12%)
Total Carbohydrates 65.71g (-1.86g, -2.75%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 28.57g (-3.86g, -11.90%)
Sugars, added N/A
Protein 2.86g (-2.55g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+20.00mg, +5.70%)
Iron, Fe5.14mg (+0.28mg, +5.76%)
Potassium, K229.0mg (+13.00mg, +6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Wheat Flour, Soybean Oil, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Corn Syrup, Sugar, Strawberry Puree Concentrate, Butternut Squash Puree, Modified Food Starch, Sodium Citrate, Citric Acid, Natural Flavor, Sodium Alginate, Vegetable Juice For Color, Dicalcium Phosphate, Methylcellulose, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.32
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+54.00kcal, +15.38%)
Total Fat7.0g (-2.46g, -26.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+27.00mg, +7.14%)
Total Carbohydrates 81.0g (+13.43g, +19.88%)
Dietary Fiber 8.0g (+5.30g, +196.30%)
Sugars 32.0g (-0.43g, -1.33%)
Sugars, added N/A
Protein 8.0g (+2.59g, +47.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (=)
Iron, Fe10.0mg (+5.14mg, +105.76%)
Potassium, K243.0mg (+27.00mg, +12.50%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat12.5g (+3.04g, +32.14%)
Saturated Fat 4.17g (+2.82g, +208.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+18.00mg, +4.76%)
Total Carbohydrates 70.83g (+3.26g, +4.82%)
Dietary Fiber 12.5g (+9.80g, +362.96%)
Sugars 20.83g (-11.60g, -35.77%)
Sugars, added N/A
Protein 8.33g (+2.92g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (+66.00mg, +18.80%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K250.0mg (+34.00mg, +15.74%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat12.5g (+3.04g, +32.14%)
Saturated Fat 4.17g (+2.82g, +208.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+18.00mg, +4.76%)
Total Carbohydrates 70.83g (+3.26g, +4.82%)
Dietary Fiber 12.5g (+9.80g, +362.96%)
Sugars 20.83g (-11.60g, -35.77%)
Sugars, added N/A
Protein 8.33g (+2.92g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (+66.00mg, +18.80%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K250.0mg (+34.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.94
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-34.00kcal, -9.69%)
Total Fat8.33g (-1.13g, -11.95%)
Saturated Fat 4.17g (+2.82g, +208.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-11.00mg, -2.91%)
Total Carbohydrates 41.67g (-25.90g, -38.33%)
Dietary Fiber 21.7g (+19.00g, +703.70%)
Sugars 3.33g (-29.10g, -89.73%)
Sugars, added N/A
Protein 33.33g (+27.92g, +516.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-18.00mg, -5.13%)
Iron, Fe1.2mg (-3.66mg, -75.31%)
Potassium, K183.0mg (-33.00mg, -15.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols13.0g
Ingredients
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Water, Whey Protein Concentrate, Less Than 2% Of: Alkalized Cocoa, Natural Flavors, Palm Kernel Oil, Rice Starch, Sunflower Lecithin, Palm Oil, Salt, Vanilla Extract, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Steviol Glycoside
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat5.71g (-3.75g, -39.64%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+22.00mg, +5.82%)
Total Carbohydrates 82.86g (+15.29g, +22.63%)
Dietary Fiber 5.7g (+3.00g, +111.11%)
Sugars 31.43g (-1.00g, -3.08%)
Sugars, added N/A
Protein 5.71g (+0.30g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+20.00mg, +5.70%)
Iron, Fe3.14mg (-1.72mg, -35.39%)
Potassium, K157.0mg (-59.00mg, -27.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Calcium Carbonate, Dextrose, Baking Soda, Salt, Cinnamon, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+21.00kcal, +5.98%)
Total Fat20.93g (+11.47g, +121.25%)
Saturated Fat 10.47g (+9.12g, +675.56%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 395.0mg (+17.00mg, +4.50%)
Total Carbohydrates 34.88g (-32.69g, -48.38%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 18.6g (-13.83g, -42.65%)
Sugars, added N/A
Protein 16.28g (+10.87g, +200.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca395.0mg (+44.00mg, +12.54%)
Iron, Fe2.09mg (-2.77mg, -57.00%)
Potassium, K244.0mg (+28.00mg, +12.96%)
Vitamin D, IU9.0IU
Ingredients
Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)], Walnut Oat Granola With Dark Chocolate [rolled Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Walnuts, Honey, Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Canola Oil, Flax Seeds, Wheat Germ, Salt, Natural Flavor], Golden Raisins [golden Raisins, Sunflower Oil, Sulfur Dioxide (for Color Retention)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.90
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-34.00kcal, -9.69%)
Total Fat8.33g (-1.13g, -11.95%)
Saturated Fat 5.0g (+3.65g, +270.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 41.67g (-25.90g, -38.33%)
Dietary Fiber 20.0g (+17.30g, +640.74%)
Sugars 3.33g (-29.10g, -89.73%)
Sugars, added N/A
Protein 33.33g (+27.92g, +516.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-18.00mg, -5.13%)
Iron, Fe0.6mg (-4.26mg, -87.65%)
Potassium, K158.0mg (-58.00mg, -26.85%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.90
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-34.00kcal, -9.69%)
Total Fat8.33g (-1.13g, -11.95%)
Saturated Fat 5.0g (+3.65g, +270.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (+5.00mg, +1.32%)
Total Carbohydrates 41.67g (-25.90g, -38.33%)
Dietary Fiber 20.0g (+17.30g, +640.74%)
Sugars 3.33g (-29.10g, -89.73%)
Sugars, added N/A
Protein 33.33g (+27.92g, +516.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-18.00mg, -5.13%)
Iron, Fe0.6mg (-4.26mg, -87.65%)
Potassium, K158.0mg (-58.00mg, -26.85%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.33
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-34.00kcal, -9.69%)
Total Fat16.18g (+6.72g, +71.04%)
Saturated Fat 5.55g (+4.20g, +311.11%)
Trans Fat 0.42g (+0.42g)
Cholesterol 24.0mg (+24.00mg)
Sodium 361.0mg (-17.00mg, -4.50%)
Total Carbohydrates 28.38g (-39.19g, -58.00%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.5g (-30.93g, -95.37%)
Sugars, added N/A
Protein 14.55g (+9.14g, +168.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-2.00mg, -0.57%)
Iron, Fe1.65mg (-3.21mg, -66.05%)
Potassium, K158.0mg (-58.00mg, -26.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains Less Than 2% Of The Following: Cultured Skim Milk, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Sodium Citrate, Spices, Sugar, Whey Powder, Yeast *ingredient Not In Regular Mozzarella Cheese