Meijer Cheese Sub Bread Or Dinner Loaves, Cheese by Meijer, Inc: Similar Foods

Product:
Cheese Sub Bread Or Dinner Loaves, Cheese
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641479/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat3.12g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 475.0mg
Total Carbohydrates 41.25g
Dietary Fiber 2.5g
Sugars 1.25g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Four Cheese Blend (cheddar, Low Moisture Part Skim Mozzarella, Asiago And Parmesan Cheeses {pasteurized Milk, Pasteurized Part Skim Milk, Cheese Culture, Salt Enzymes, Color Added} Potato Starch, Powdered Cellulose [anti Caking], Natamycin [mold Inhibitor]), Contains Less Than 2% Of Yeast, Salt, Sugar, Soybean Oil, Dough Conditioner (monoglycerides, Wheat Flour, Calcium Carbonate, Enzymes), Inactive Yeast, Calcium Propionate (preservative), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.64
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat3.92g (+0.80g, +25.64%)
Saturated Fat 1.96g (+0.08g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 45.1g (+3.85g, +9.33%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 1.96g (+0.71g, +56.80%)
Sugars, added N/A
Protein 7.84g (-2.16g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe2.82mg (+0.57mg, +25.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Sugar, Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat], Calcium Sulfate, Salt), Yeast, Calcium Propionate, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [wheat], Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Azodicarbonamide [ada])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat3.92g (+0.80g, +25.64%)
Saturated Fat 1.96g (+0.08g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 45.1g (+3.85g, +9.33%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 1.96g (+0.71g, +56.80%)
Sugars, added N/A
Protein 7.84g (-2.16g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe2.82mg (+0.57mg, +25.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Sugar, Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat], Calcium Sulfate, Salt), Yeast, Calcium Propionate, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [wheat], Ascorbic Acid [vitamin C], L Cysteine Hydrochloride, Azodicarbonamide [ada]), Garlic Flavor (soybean Oil, Natural Flavors, Mixed Tocopherols), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+9.00kcal, +3.78%)
Total Fat8.24g (+5.12g, +164.10%)
Saturated Fat 2.35g (+0.47g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 34.12g (-7.13g, -17.28%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (-0.07g, -5.60%)
Sugars, added N/A
Protein 8.24g (-1.76g, -17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.35mg (+0.10mg, +4.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+9.00kcal, +3.78%)
Total Fat8.24g (+5.12g, +164.10%)
Saturated Fat 2.35g (+0.47g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 34.12g (-7.13g, -17.28%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (-0.07g, -5.60%)
Sugars, added N/A
Protein 8.24g (-1.76g, -17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.35mg (+0.10mg, +4.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-3.00kcal, -1.26%)
Total Fat3.92g (+0.80g, +25.64%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 50.98g (+9.73g, +23.59%)
Dietary Fiber 7.8g (+5.30g, +212.00%)
Sugars 3.92g (+2.67g, +213.60%)
Sugars, added N/A
Protein 3.92g (-6.08g, -60.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe1.41mg (-0.84mg, -37.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Fine White Rice Flour, Whole Oat Flour, Tapioca Starch, Sweet Rice Flour, Potato Flour, Potato Starch, Water, Oat Fiber, Maltodextrin, Apple Cider Vinegar, Modified Corn Starch, Non Gmo Canola Oil, Contains 2% Or Less Of: Dried Cane Syrup, Honey, Soy Flour, Salt, Guar Gum, Cellulose Gum, Xanthan Gum, Baking Soda, Monoglycerides, Calcium Sulfate, Preservatives (sodium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+8.00kcal, +3.36%)
Total Fat3.08g (-0.04g, -1.28%)
Saturated Fat 0.77g (-1.11g, -59.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 477.0mg (+2.00mg, +0.42%)
Total Carbohydrates 46.15g (+4.90g, +11.88%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 9.23g (+7.98g, +638.40%)
Sugars, added N/A
Protein 9.23g (-0.77g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+2.00mg, +2.67%)
Iron, Fe3.08mg (+0.83mg, +36.89%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Dark Molasses Powder, Soybean Oil, Sea Salt, Wheat Bran, Rolled Oats, Wheat Flour, Enzymes, To Maintain Freshness (cultured Wheat Flour, Distilled Vinegar), Mono & Diglycerides, Colorant (fruit Juice Color, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Distilled White Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat2.68g (-0.44g, -14.10%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 48.21g (+6.96g, +16.87%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 46.43g (+5.18g, +12.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lacylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat2.88g (-0.24g, -7.69%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 462.0mg (-13.00mg, -2.74%)
Total Carbohydrates 44.23g (+2.98g, +7.22%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 3.85g (+2.60g, +208.00%)
Sugars, added N/A
Protein 9.62g (-0.38g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+2.00mg, +2.67%)
Iron, Fe5.19mg (+2.94mg, +130.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.49mg
Niacin5.769mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Molasses Salt, Yeast, Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Preservative), Sweet Dairy Whey, Sodium Stearoyl Lactylate, Citric Acid, Propionic Acid, Phosphoric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+9.00kcal, +3.78%)
Total Fat3.25g (+0.13g, +4.17%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 481.0mg (+6.00mg, +1.26%)
Total Carbohydrates 45.45g (+4.20g, +10.18%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 9.09g (+7.84g, +627.20%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+3.00mg, +4.00%)
Iron, Fe2.6mg (+0.35mg, +15.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Dark Molasses Powder, Soybean Oil, Sea Salt, Wheat Bran, Rolled Oats, Wheat Flour, Enzymes, Mold Inhibitor (cultured Wheat Flour, Distilled Vinegar), Mono & Diglycerides, Colorant (fruit Juice Color, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Distilled White Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+2.00kcal, +0.84%)
Total Fat3.0g (-0.12g, -3.85%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 460.0mg (-15.00mg, -3.16%)
Total Carbohydrates 44.0g (+2.75g, +6.67%)
Dietary Fiber 6.0g (+3.50g, +140.00%)
Sugars 6.0g (+4.75g, +380.00%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+5.00mg, +6.67%)
Iron, Fe1.44mg (-0.81mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Datem, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat1.79g (-1.33g, -42.63%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 50.0g (+8.75g, +21.21%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 464.0mg (-11.00mg, -2.32%)
Total Carbohydrates 46.43g (+5.18g, +12.56%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Sucralose, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 464.0mg (-11.00mg, -2.32%)
Total Carbohydrates 46.43g (+5.18g, +12.56%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast Contains Less Than 2% Of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Sucralose, Monocalcium Phoshate, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+12.00kcal, +5.04%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 464.0mg (-11.00mg, -2.32%)
Total Carbohydrates 46.43g (+5.18g, +12.56%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (+2.32g, +185.60%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Contains 2% Or Less Of The Following: Molasses, Honey, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Peroxide, Ascorbic Acid), Malted Barley Flour, Caramel Color, Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin