Star Market White Enriched Bread by Supervalu, Inc: Similar Foods
- Product:
- White Enriched Bread
- Brand:
- Star Market
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lacylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.68g (-0.89g, -24.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 48.21g (+1.78g, +3.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.12mg, -33.24%) | |
| Niacin | 2.857mg (-1.43mg, -33.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.12mg, -33.24%) | |
| Niacin | 2.857mg (-1.43mg, -33.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid Grain Vinegar, Wheat Gluten, Calcium Iodate And Or Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-2.00kcal, -0.80%) | |
| Total Fat | 1.77g (-1.80g, -50.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 51.33g (+4.90g, +10.55%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 6.19g (+2.62g, +73.39%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.19mg (+0.62mg, +24.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzyme), Water, Blueberry Flavored Bits (sugar, Yellow Corn Flour, Modified Corn Starch, Canola Oil, Corn Syrup Solids, Natural And Artificial Flavor, Artificial Colors (red 2, Blue 40)), Sugar, Salt, Yeast Blueberries, Malted Barley Flour, Artificial Flavor, Mono And Diglycerides, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 4.63g (+1.06g, +29.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 46.3g (-0.13g, -0.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.56g (+1.99g, +55.74%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.12g, +29.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.315mg (-0.05mg, -13.46%) | |
| Niacin | 3.704mg (-0.58mg, -13.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Poppy Seeds (if Apparent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 3.23g (-0.34g, -9.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 48.39g (+1.96g, +4.22%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 3.48mg (+0.91mg, +35.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.329mg (-0.03mg, -9.62%) | |
| Niacin | 3.871mg (-0.41mg, -9.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Potato Flour, Wheat Gluten, Sea Salt, Wheat Sourdough, Fermented Wheat Flour, Cultured Wheat Flour, Dextrose, Mono And Diglycerides, Vinegar, Corn Starch, Calcium Sulfate, Sodium Acid Pyrophosphate, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 2.63g (-0.94g, -26.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 47.37g (+0.94g, +2.02%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Sesame Seeds, Dried Onions, Poppy Seeds, Salt, Sugar, Dried Garlic, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Enzymes, L Cysteine), Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-0.57g, -15.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 48.0g (+1.57g, +3.38%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.21g, +11.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.34mg (-0.02mg, -6.59%) | |
| Niacin | 4.0mg (-0.29mg, -6.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour,, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 3.25g (-0.32g, -8.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 45.45g (-0.98g, -2.11%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 9.09g (+5.52g, +154.62%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 2.6mg (+0.03mg, +1.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Dark Molasses Powder, Soybean Oil, Sea Salt, Wheat Bran, Rolled Oats, Wheat Flour, Enzymes, Mold Inhibitor (cultured Wheat Flour, Distilled Vinegar), Mono & Diglycerides, Colorant (fruit Juice Color, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Distilled White Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 4.12g (+0.55g, +15.41%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-11.00mg, -2.28%) | |
| Total Carbohydrates | 47.06g (+0.63g, +1.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.71g (+1.14g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.10g, +15.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g (+0.59g) | |
| Fatty acids, total polyunsaturated | 1.18g (-0.61g, -34.08%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.3mg (-0.06mg, -17.58%) | |
| Niacin | 4.706mg (+0.42mg, +9.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Wheat Starch, Annatto And Turmeric Extracts, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (a Preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-0.57g, -15.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.272mg (-0.09mg, -25.27%) | |
| Niacin | 3.2mg (-1.09mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean And Or Canola Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Sodum Stearoyl Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 3.08g (-0.49g, -13.73%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 46.15g (-0.28g, -0.60%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 9.23g (+5.66g, +158.54%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.09g, +29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 3.08mg (+0.51mg, +19.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Dark Molasses Powder, Soybean Oil, Sea Salt, Wheat Bran, Rolled Oats, Wheat Flour, Enzymes, To Maintain Freshness (cultured Wheat Flour, Distilled Vinegar), Mono & Diglycerides, Colorant (fruit Juice Color, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Distilled White Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 4.0g (+0.43g, +12.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.16mg (-0.41mg, -15.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Semolina Flour, Water, Organic Sesame Seeds, Contains 2% Or Less Of: Organic Corn Meal, Sea Salt, Cultured Organic Unbleached Wheat Flour, Organic Barley Malt Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 46.43g (=) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Extra Virgin Olive Oil, Salt, Brown Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (-0.45g, -12.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-13.00mg, -2.70%) | |
| Total Carbohydrates | 46.88g (+0.45g, +0.97%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.24g, +31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.38mg (+0.81mg, +31.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.319mg (-0.04mg, -12.36%) | |
| Niacin | 3.75mg (-0.54mg, -12.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Salt, Enzymes, Ascorbic Acid, Calcium Sulfate, Wheat Gluten, Soy Lecithin | ||