Meijer Boneless Cubed Ham by Meijer, Inc: Similar Foods

Product:
Boneless Cubed Ham
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 1268.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1268.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1268.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.37
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1274.0mg (+6.00mg, +0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (+0.30g, +11.19%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 1262.0mg (-6.00mg, -0.47%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+1.80mg, +11.18%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-5.00mg, -9.26%)
Sodium 1259.0mg (-9.00mg, -0.71%)
Total Carbohydrates 2.68g (+0.89g, +49.72%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.96g (+0.89g, +5.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (+2.70mg, +16.77%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total Fat3.12g (+0.44g, +16.42%)
Saturated Fat 0.78g (-0.11g, -12.36%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 1250.0mg (-18.00mg, -1.42%)
Total Carbohydrates 4.69g (+2.90g, +162.01%)
Dietary Fiber N/A
Sugars 1.56g (-0.23g, -12.85%)
Sugars, added N/A
Protein 18.75g (+2.68g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (+2.70mg, +16.77%)
Calcium, CaN/A
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Propionate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1268.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+2.68g, +100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (+18.00mg, +1.42%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1268.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 12.5g (-3.57g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Tapioca Food Starch, Sodium Lactate, Sodium Phosphate, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, And Sodium Nitrite