Carolina Pride Cooked Ham by Carolina Pride Foods Inc: Similar Foods

Product:
Cooked Ham
Brand:
Carolina Pride
Maker:
Carolina Pride Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 1286.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.95
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat3.08g (-2.28g, -42.54%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1292.0mg (+6.00mg, +0.47%)
Total Carbohydrates 3.08g (+3.08g)
Dietary Fiber 0.0g
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 16.92g (-0.94g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.55mg (-0.74mg, -57.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat5.36g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated With: Caramel Color Ingredients: Beef, Water, Salt, Isolated Soy Protein, Corn Syrup, Sugar, Sodium Phosphate, Potassium Lactate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1304.0mg (+18.00mg, +1.40%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**solution Ingredients: Water, Salt, Sugar, Sodium Phosphates, Natural Flavor, Lactic Acid Starter Culture (not From Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1304.0mg (+18.00mg, +1.40%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**solution Ingredients: Water, Salt, Sugar, Sodium Phosphates, Natural Flavor, Lactic Acid Starter Culture (not From Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1304.0mg (+18.00mg, +1.40%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Salt, Sugar, Sodium Phosphates, Natural Flavor, Lactic Acid Starter Culture (not From Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1286.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates Sodium Acetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1304.0mg (+18.00mg, +1.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+20.00kcal, +18.69%)
Total Fat3.97g (-1.39g, -25.93%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+2.00mg, +3.70%)
Sodium 1286.0mg (=)
Total Carbohydrates 3.17g (+3.17g)
Dietary Fiber 0.0g
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 17.46g (-0.40g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.57mg (-0.72mg, -55.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Loins, Water, Contains 2% Or Less Of Salt, Sugar, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-2.38g, -44.40%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1274.0mg (-12.00mg, -0.93%)
Total Carbohydrates 2.38g (+2.38g)
Dietary Fiber 0.0g
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.9mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (-0.43mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-2.68g, -50.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-2.68g, -50.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1268.0mg (-18.00mg, -1.40%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite