Oscar Mayer, Honey Ham by Kraft Heinz Foods Company: Similar Foods

Product:
Oscar Mayer, Honey Ham
Brand:
Oscar Mayer
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1627578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat3.12g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 1250.0mg
Total Carbohydrates 4.69g
Dietary Fiber N/A
Sugars 1.56g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg
Calcium, CaN/A
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Propionate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.98g (-0.14g, -4.49%)
Saturated Fat 1.19g (+0.41g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1262.0mg (+12.00mg, +0.96%)
Total Carbohydrates 2.38g (-2.31g, -49.25%)
Dietary Fiber 0.0g
Sugars 2.38g (+0.82g, +52.56%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.9mg (-0.90mg, -4.79%)
Calcium, Ca0.0mg
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-11.00kcal, -10.09%)
Total Fat3.12g (=)
Saturated Fat 0.89g (+0.11g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 1259.0mg (+9.00mg, +0.72%)
Total Carbohydrates 2.68g (-2.01g, -42.86%)
Dietary Fiber 0.0g
Sugars 1.79g (+0.23g, +14.74%)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+14.00kcal, +12.84%)
Total Fat3.08g (-0.04g, -1.28%)
Saturated Fat 0.77g (-0.01g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 1246.0mg (-4.00mg, -0.32%)
Total Carbohydrates 4.62g (-0.07g, -1.49%)
Dietary Fiber N/A
Sugars 1.54g (-0.02g, -1.28%)
Sugars, added N/A
Protein 18.46g (-0.29g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, CaN/A
Iron, Fe0.55mg (-0.01mg, -1.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt, Contains Less Than 2% Of Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat3.57g (+0.45g, +14.42%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-2.00mg, -4.26%)
Sodium 1250.0mg (=)
Total Carbohydrates 5.36g (+0.67g, +14.29%)
Dietary Fiber 0.0g
Sugars 5.36g (+3.80g, +243.59%)
Sugars, added N/A
Protein 14.29g (-4.46g, -23.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.68g (-0.44g, -14.10%)
Saturated Fat 0.89g (+0.11g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 1268.0mg (+18.00mg, +1.44%)
Total Carbohydrates 1.79g (-2.90g, -61.83%)
Dietary Fiber 0.0g
Sugars 1.79g (+0.23g, +14.74%)
Sugars, added N/A
Protein 16.07g (-2.68g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.1mg (-2.70mg, -14.36%)
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.68g (-0.44g, -14.10%)
Saturated Fat 0.89g (+0.11g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 1268.0mg (+18.00mg, +1.44%)
Total Carbohydrates 1.79g (-2.90g, -61.83%)
Dietary Fiber 0.0g
Sugars 1.79g (+0.23g, +14.74%)
Sugars, added N/A
Protein 16.07g (-2.68g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-2.70mg, -14.36%)
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-2.00kcal, -1.83%)
Total Fat2.68g (-0.44g, -14.10%)
Saturated Fat 0.89g (+0.11g, +14.10%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 1268.0mg (+18.00mg, +1.44%)
Total Carbohydrates 1.79g (-2.90g, -61.83%)
Dietary Fiber 0.0g
Sugars 1.79g (+0.23g, +14.74%)
Sugars, added N/A
Protein 16.07g (-2.68g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.1mg (-2.70mg, -14.36%)
Calcium, Ca0.0mg
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+10.00kcal, +9.17%)
Total Fat4.76g (+1.64g, +52.56%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat N/A
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1250.0mg (=)
Total Carbohydrates 1.19g (-3.50g, -74.63%)
Dietary Fiber N/A
Sugars 1.19g (-0.37g, -23.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.43mg (-0.13mg, -23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+10.00kcal, +9.17%)
Total Fat4.76g (+1.64g, +52.56%)
Saturated Fat 1.79g (+1.01g, +129.49%)
Trans Fat N/A
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 1250.0mg (=)
Total Carbohydrates 1.19g (-3.50g, -74.63%)
Dietary Fiber N/A
Sugars 1.19g (-0.37g, -23.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.43mg (-0.13mg, -23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Nitrite