Meijer Blackened Atlantic Salmon Portions, Blackened by Meijer, Inc: Similar Foods

Product:
Blackened Atlantic Salmon Portions, Blackened
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat16.47g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 204.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.31mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (color Added Through Feed), Salt, Garlic, Black Pepper, Thyme, Oregano, Cayenne And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-4.00kcal, -1.76%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 7.14g (+3.61g, +102.27%)
Trans Fat N/A
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 205.0mg (+1.00mg, +0.49%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-4.53g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-4.00kcal, -1.76%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 7.14g (+3.61g, +102.27%)
Trans Fat N/A
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 205.0mg (+1.00mg, +0.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 14.29g (-4.53g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-15.00kcal, -6.61%)
Total Fat15.04g (-1.43g, -8.68%)
Saturated Fat 5.31g (+1.78g, +50.42%)
Trans Fat N/A
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 212.0mg (+8.00mg, +3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.24g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.33mg, +106.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Vinegar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-13.00kcal, -5.73%)
Total Fat15.48g (-0.99g, -6.01%)
Saturated Fat 5.95g (+2.42g, +68.56%)
Trans Fat 0.6g (+0.60g)
Cholesterol 65.0mg (-2.00mg, -2.99%)
Sodium 190.0mg (-14.00mg, -6.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+0.23g, +1.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+1.83mg, +590.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Seasoning (salt, Dried Garlic And Onion Spices, Maltodextrin, Natural Citrus Flavor [corn Syrup Solids, Natural Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+5.00kcal, +2.20%)
Total Fat15.18g (-1.29g, -7.83%)
Saturated Fat 5.36g (+1.83g, +51.84%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+13.00mg, +19.40%)
Sodium 188.0mg (-16.00mg, -7.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.32g (+3.50g, +18.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ear
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-7.00kcal, -3.08%)
Total Fat14.0g (-2.47g, -15.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 200.0mg (-4.00mg, -1.96%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 1.0g (+1.00g)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 14.0g (-4.82g, -25.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Mayonnaise (expeller Pressed Canola Oil, Egg Yolks, Water, Honey, Vinegar, Whole Egg, 2% Or Less Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols), Celery, Mango Chutney (pure Cane Sugar, Mangos, Vinegar, Salt, Ginger Shreds, Chili, Ginger, Garlic, Caramel), Golden Raisins (raisins, Sulphur Dioxide), Green Onion, Curry Powder (turmeric, Coriander, Mustard, Pepper, Fennel, Bay Leaves, Cardamom, Ginger, Other Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-13.00kcal, -5.73%)
Total Fat15.18g (-1.29g, -7.83%)
Saturated Fat 5.36g (+1.83g, +51.84%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 214.0mg (+10.00mg, +4.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.96g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (+0.33mg, +106.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-15.00kcal, -6.61%)
Total Fat8.24g (-8.23g, -49.97%)
Saturated Fat 4.71g (+1.18g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+15.00mg, +22.39%)
Sodium 212.0mg (+8.00mg, +3.92%)
Total Carbohydrates 3.53g (+3.53g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+1.18g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.35mg (+6.04mg, +1948.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-5.00kcal, -2.20%)
Total Fat14.07g (-2.40g, -14.57%)
Saturated Fat 5.19g (+1.66g, +47.03%)
Trans Fat 1.11g (+1.11g)
Cholesterol 78.0mg (+11.00mg, +16.42%)
Sodium 222.0mg (+18.00mg, +8.82%)
Total Carbohydrates 0.74g (+0.74g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.48g (+2.66g, +14.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.0mg (+1.69mg, +545.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef Sirloin, Onion, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+3.00kcal, +1.32%)
Total Fat17.7g (+1.23g, +7.47%)
Saturated Fat 7.08g (+3.55g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+8.00mg, +11.94%)
Sodium 186.0mg (-18.00mg, -8.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (-1.12g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (+0.96mg, +309.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Contains Up To 10% Of A Solution Of Water, Salt And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-13.00kcal, -5.73%)
Total FatN/A
Saturated Fat 6.25g (+2.72g, +77.05%)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-3.64g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)16.07g
Ingredients
Ingredients: Pork Baby Back Ribs, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+14.00kcal, +6.17%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 6.25g (+2.72g, +77.05%)
Trans Fat N/A
Cholesterol 58.0mg (-9.00mg, -13.43%)
Sodium 179.0mg (-25.00mg, -12.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.01mg, +3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+14.00kcal, +6.17%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 6.25g (+2.72g, +77.05%)
Trans Fat N/A
Cholesterol 58.0mg (-9.00mg, -13.43%)
Sodium 179.0mg (-25.00mg, -12.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.01mg, +3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+14.00kcal, +6.17%)
Total Fat17.86g (+1.39g, +8.44%)
Saturated Fat 6.25g (+2.72g, +77.05%)
Trans Fat N/A
Cholesterol 58.0mg (-9.00mg, -13.43%)
Sodium 179.0mg (-25.00mg, -12.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.07g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.01mg, +3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+11.00kcal, +4.85%)
Total FatN/A
Saturated Fat 7.92g (+4.39g, +124.36%)
Trans Fat 1.08g (+1.08g)
Cholesterol 63.0mg (-4.00mg, -5.97%)
Sodium 197.0mg (-7.00mg, -3.43%)
Total Carbohydrates 0.41g (+0.41g)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.78g (-1.04g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.87mg (+1.56mg, +503.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)18.04g
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated0.56g
Ingredients
Ground Beef (not More Than 20% Fat), Salt, Flavor, Natural Flavor