Seaboard Foods Pork Ears #1 Square Cut Box by Seaboard Foods Llc: Similar Foods
- Product:
- Pork Ears #1 Square Cut Box
- Brand:
- Seaboard Foods
- Maker:
- Seaboard Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2526075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 15.18g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 80.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ear | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 17.7g (+2.52g, +16.60%) | |
| Saturated Fat | 7.08g (+1.72g, +32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-5.00mg, -6.25%) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.7g (-4.62g, -20.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*solution Ingredients: Contains Up To 10% Of A Solution Of Water, Salt And Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-5.00kcal, -2.16%) | |
| Total Fat | 16.47g (+1.29g, +8.50%) | |
| Saturated Fat | 3.53g (-1.83g, -34.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-13.00mg, -16.25%) | |
| Sodium | 204.0mg (+16.00mg, +8.51%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.82g (-3.50g, -15.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (+0.31mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added Through Feed), Salt, Garlic, Black Pepper, Thyme, Oregano, Cayenne And Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 15.48g (+0.30g, +1.98%) | |
| Saturated Fat | 5.95g (+0.59g, +11.01%) | |
| Trans Fat | 0.6g (+0.60g) | |
| Cholesterol | 65.0mg (-15.00mg, -18.75%) | |
| Sodium | 190.0mg (+2.00mg, +1.06%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.05g (-3.27g, -14.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Seasoning (salt, Dried Garlic And Onion Spices, Maltodextrin, Natural Citrus Flavor [corn Syrup Solids, Natural Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+9.00kcal, +3.88%) | |
| Total Fat | 17.86g (+2.68g, +17.65%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (-22.00mg, -27.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.57g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+9.00kcal, +3.88%) | |
| Total Fat | 17.86g (+2.68g, +17.65%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (-22.00mg, -27.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.57g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+9.00kcal, +3.88%) | |
| Total Fat | 17.86g (+2.68g, +17.65%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (-22.00mg, -27.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.57g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+4.00kcal, +1.72%) | |
| Total Fat | 15.45g (+0.27g, +1.78%) | |
| Saturated Fat | 4.07g (-1.29g, -24.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+1.00mg, +1.25%) | |
| Sodium | 171.0mg (-17.00mg, -9.04%) | |
| Total Carbohydrates | 5.69g (+5.69g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.7g (-3.62g, -16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.63mg (+1.63mg) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken (may Contain Up To 9% Retained Water), Jambalaya [pork, Water, Parboiled Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid, Soybean Oil (refined Soybean Oil, Tbhq, Citric Acid, Dimethylpolysiloxane)], Pork Sausage [pork, Seasoning Blend (salt, Sugar, Red Pepper, Garlic, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors, Sodium Nitrite), Water, Natural Hog Casing], Yellow Onions, Green Bell Peppers, Green Onions, Jambalaya Seasoning Blend (salt, Garlic, Spices, Parsley Flakes), Seasoning Sauce [caramel Color (sulfites), Water, Vegetable Base (water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate], Seasoning Blend [salt, Spices, Dehydrated Garlic, Chili Powder (spices, Salt, Garlic, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent), Extractives Of Paprika And Less Than 2% Silicon Dioxide], Red Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+20.00kcal, +8.62%) | |
| Total Fat | 19.87g (+4.69g, +30.90%) | |
| Saturated Fat | 7.28g (+1.92g, +35.82%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 70.0mg (-10.00mg, -12.50%) | |
| Sodium | 192.0mg (+4.00mg, +2.13%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.22g (-5.10g, -22.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Usda Choice Angus Beef, Celery Salt, Natural Flavor, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+15.00kcal, +6.47%) | |
| Total Fat | 20.0g (+4.82g, +31.75%) | |
| Saturated Fat | 7.06g (+1.70g, +31.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-9.00mg, -11.25%) | |
| Sodium | 165.0mg (-23.00mg, -12.23%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.47g (-5.85g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | 11.76g (-3.42g, -22.53%) | |
| Saturated Fat | 5.29g (-0.07g, -1.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+20.00mg, +25.00%) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 2.35g (+2.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.71g (+2.39g, +10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Lard And Marinates (salt, Maltodextrin, Sodium Phosphate, Sugar, Corn Starch, Modified Starches And Natural Gums) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 15.18g (=) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (-22.00mg, -27.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | N/A | |
| Sugars | 4.46g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.03g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sucrose, Maltodextrin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | 15.18g (=) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-22.00mg, -27.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.46g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.03g, -35.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **seasonings Ingredients: Sucrose, Maltodextrin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | 8.24g (-6.94g, -45.72%) | |
| Saturated Fat | 4.71g (-0.65g, -12.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+2.00mg, +2.50%) | |
| Sodium | 212.0mg (+24.00mg, +12.77%) | |
| Total Carbohydrates | 3.53g (+3.53g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.32g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.35mg (+6.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Mussels, Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-18.00kcal, -7.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (-13.00mg, -16.25%) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.18g (-7.14g, -31.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 16.07g | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork Baby Back Ribs, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.03g (+0.67g, +12.50%) | |
| Trans Fat | 0.93g (+0.93g) | |
| Cholesterol | 70.0mg (-10.00mg, -12.50%) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 0.1g (+0.10g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.7g (-4.62g, -20.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 15.12g | |
| Fatty acids, total monounsaturated | 6.56g | |
| Fatty acids, total polyunsaturated | 0.64g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 20% Fat), Salt, Flavor, Natural Flavor | ||