Seaboard Foods Pork Ears #1 Square Cut Box by Seaboard Foods Llc: Similar Foods

Product:
Pork Ears #1 Square Cut Box
Brand:
Seaboard Foods
Maker:
Seaboard Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2526075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat15.18g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 188.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 22.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ear
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat17.7g (+2.52g, +16.60%)
Saturated Fat 7.08g (+1.72g, +32.09%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-5.00mg, -6.25%)
Sodium 186.0mg (-2.00mg, -1.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (-4.62g, -20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Contains Up To 10% Of A Solution Of Water, Salt And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-5.00kcal, -2.16%)
Total Fat16.47g (+1.29g, +8.50%)
Saturated Fat 3.53g (-1.83g, -34.14%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-13.00mg, -16.25%)
Sodium 204.0mg (+16.00mg, +8.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 18.82g (-3.50g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (+0.31mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (color Added Through Feed), Salt, Garlic, Black Pepper, Thyme, Oregano, Cayenne And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat15.48g (+0.30g, +1.98%)
Saturated Fat 5.95g (+0.59g, +11.01%)
Trans Fat 0.6g (+0.60g)
Cholesterol 65.0mg (-15.00mg, -18.75%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.05g (-3.27g, -14.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+2.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Seasoning (salt, Dried Garlic And Onion Spices, Maltodextrin, Natural Citrus Flavor [corn Syrup Solids, Natural Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat17.86g (+2.68g, +17.65%)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 18.75g (-3.57g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat17.86g (+2.68g, +17.65%)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-3.57g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+9.00kcal, +3.88%)
Total Fat17.86g (+2.68g, +17.65%)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 18.75g (-3.57g, -15.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+4.00kcal, +1.72%)
Total Fat15.45g (+0.27g, +1.78%)
Saturated Fat 4.07g (-1.29g, -24.07%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+1.00mg, +1.25%)
Sodium 171.0mg (-17.00mg, -9.04%)
Total Carbohydrates 5.69g (+5.69g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 18.7g (-3.62g, -16.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.63mg (+1.63mg)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken (may Contain Up To 9% Retained Water), Jambalaya [pork, Water, Parboiled Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid, Soybean Oil (refined Soybean Oil, Tbhq, Citric Acid, Dimethylpolysiloxane)], Pork Sausage [pork, Seasoning Blend (salt, Sugar, Red Pepper, Garlic, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors, Sodium Nitrite), Water, Natural Hog Casing], Yellow Onions, Green Bell Peppers, Green Onions, Jambalaya Seasoning Blend (salt, Garlic, Spices, Parsley Flakes), Seasoning Sauce [caramel Color (sulfites), Water, Vegetable Base (water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate], Seasoning Blend [salt, Spices, Dehydrated Garlic, Chili Powder (spices, Salt, Garlic, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent), Extractives Of Paprika And Less Than 2% Silicon Dioxide], Red Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+20.00kcal, +8.62%)
Total Fat19.87g (+4.69g, +30.90%)
Saturated Fat 7.28g (+1.92g, +35.82%)
Trans Fat 1.32g (+1.32g)
Cholesterol 70.0mg (-10.00mg, -12.50%)
Sodium 192.0mg (+4.00mg, +2.13%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 17.22g (-5.10g, -22.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.79mg (+1.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Usda Choice Angus Beef, Celery Salt, Natural Flavor, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+15.00kcal, +6.47%)
Total Fat20.0g (+4.82g, +31.75%)
Saturated Fat 7.06g (+1.70g, +31.72%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 165.0mg (-23.00mg, -12.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 16.47g (-5.85g, -26.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-20.00kcal, -8.62%)
Total Fat11.76g (-3.42g, -22.53%)
Saturated Fat 5.29g (-0.07g, -1.31%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+20.00mg, +25.00%)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 24.71g (+2.39g, +10.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Lard And Marinates (salt, Maltodextrin, Sodium Phosphate, Sugar, Corn Starch, Modified Starches And Natural Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber N/A
Sugars 4.46g
Sugars, added N/A
Protein 14.29g (-8.03g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sucrose, Maltodextrin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 4.46g
Sugars, added N/A
Protein 14.29g (-8.03g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **seasonings Ingredients: Sucrose, Maltodextrin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-20.00kcal, -8.62%)
Total Fat8.24g (-6.94g, -45.72%)
Saturated Fat 4.71g (-0.65g, -12.13%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+2.00mg, +2.50%)
Sodium 212.0mg (+24.00mg, +12.77%)
Total Carbohydrates 3.53g (+3.53g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (-2.32g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.35mg (+6.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total FatN/A
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 67.0mg (-13.00mg, -16.25%)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-7.14g, -31.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)16.07g
Ingredients
Ingredients: Pork Baby Back Ribs, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-20.00kcal, -8.62%)
Total FatN/A
Saturated Fat 6.03g (+0.67g, +12.50%)
Trans Fat 0.93g (+0.93g)
Cholesterol 70.0mg (-10.00mg, -12.50%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 17.7g (-4.62g, -20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)15.12g
Fatty acids, total monounsaturated6.56g
Fatty acids, total polyunsaturated0.64g
Ingredients
Ground Beef (not More Than 20% Fat), Salt, Flavor, Natural Flavor