Hemper's Ground Pork by Hempler Foods Group Llc: Similar Foods

Product:: Ground Pork
Brand:: Hemper's
Maker:: Hempler Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		212.0kcal
Total Fat		15.04g
	Saturated Fat	5.31g
	Trans Fat	N/A
Cholesterol		66.0mg
Sodium		212.0mg
Total Carbohydrates		0.0g
	Dietary Fiber	N/A
	Sugars	0.0g
	Sugars, added	N/A
Protein		18.58g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	0.64mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pork, Vinegar, Natural Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (+2.00kcal, +0.94%)
Total Fat		15.18g (+0.14g, +0.93%)
	Saturated Fat	5.36g (+0.05g, +0.94%)
	Trans Fat	0.0g
Cholesterol		67.0mg (+1.00mg, +1.52%)
Sodium		214.0mg (+2.00mg, +0.94%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		17.86g (-0.72g, -3.88%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	18.0mg
Iron, Fe	0.64mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70

All Nutrients Per 100g (3.527 oz)
Calories		212.0kcal (=)
Total Fat		8.24g (-6.80g, -45.21%)
	Saturated Fat	4.71g (-0.60g, -11.30%)
	Trans Fat	0.0g
Cholesterol		82.0mg (+16.00mg, +24.24%)
Sodium		212.0mg (=)
Total Carbohydrates		3.53g (+3.53g)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		20.0g (+1.42g, +7.64%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	6.35mg (+5.71mg, +892.19%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Smoked Mussels, Cottonseed Oil, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45

All Nutrients Per 100g (3.527 oz)
Calories		205.0kcal (-7.00kcal, -3.30%)
Total Fat		14.29g (-0.75g, -4.99%)
	Saturated Fat	4.02g (-1.29g, -24.29%)
	Trans Fat	0.0g
Cholesterol		67.0mg (+1.00mg, +1.52%)
Sodium		232.0mg (+20.00mg, +9.43%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		16.96g (-1.62g, -8.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.89mg (+0.25mg, +39.06%)
Potassium, K	7.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Chicken Wings, Chicken Broth, Salt And Natural Flavorings

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12

All Nutrients Per 100g (3.527 oz)
Calories		222.0kcal (+10.00kcal, +4.72%)
Total Fat		14.07g (-0.97g, -6.45%)
	Saturated Fat	5.19g (-0.12g, -2.26%)
	Trans Fat	1.11g
Cholesterol		78.0mg (+12.00mg, +18.18%)
Sodium		222.0mg (+10.00mg, +4.72%)
Total Carbohydrates		0.74g (+0.74g)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		21.48g (+2.90g, +15.61%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	15.0mg
Iron, Fe	2.0mg (+1.36mg, +212.50%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Ground Beef Sirloin, Onion, Salt, Flavorings

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (+2.00kcal, +0.94%)
Total Fat		16.96g (+1.92g, +12.77%)
	Saturated Fat	7.14g (+1.83g, +34.46%)
	Trans Fat	0.0g
Cholesterol		49.0mg (-17.00mg, -25.76%)
Sodium		232.0mg (+20.00mg, +9.43%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		14.29g (-4.29g, -23.09%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.96mg (+0.32mg, +50.00%)
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Basted Nte 12% Added Solution* Of Pork Stock, Potassium Lactate, Sodium Phosphate, Salt, And Flavoring

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34

All Nutrients Per 100g (3.527 oz)
Calories		202.0kcal (-10.00kcal, -4.72%)
Total Fat		12.12g (-2.92g, -19.41%)
	Saturated Fat	3.54g (-1.77g, -33.33%)
	Trans Fat	0.0g
Cholesterol		45.0mg (-21.00mg, -31.82%)
Sodium		222.0mg (+10.00mg, +4.72%)
Total Carbohydrates		7.07g (+7.07g)
	Dietary Fiber	0.0g
	Sugars	9.09g (+9.09g)
	Sugars, added	N/A
Protein		15.15g (-3.43g, -18.46%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	2.4mg
Calcium, Ca	0.0mg
Iron, Fe	1.09mg (+0.45mg, +70.31%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Chicken Wings, Sauce: Water, Sugar, Vinegar, Tomato Paste (tomatoes, Salt, Citric Acid), Soy Oil, Salt, Cayenne Red Pepper, Garlic Powder, Paprika, Xanthan Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95

All Nutrients Per 100g (3.527 oz)
Calories		205.0kcal (-7.00kcal, -3.30%)
Total Fat		14.29g (-0.75g, -4.99%)
	Saturated Fat	3.57g (-1.74g, -32.77%)
	Trans Fat	0.0g
Cholesterol		67.0mg (+1.00mg, +1.52%)
Sodium		241.0mg (+29.00mg, +13.68%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		16.96g (-1.62g, -8.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.89mg (+0.25mg, +39.06%)
Potassium, K	0.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Chicken Wings First & Second Sections, Chicken Broth, Salt, Sodium Phosphates

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95

All Nutrients Per 100g (3.527 oz)
Calories		205.0kcal (-7.00kcal, -3.30%)
Total Fat		14.29g (-0.75g, -4.99%)
	Saturated Fat	3.57g (-1.74g, -32.77%)
	Trans Fat	0.0g
Cholesterol		67.0mg (+1.00mg, +1.52%)
Sodium		241.0mg (+29.00mg, +13.68%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		16.96g (-1.62g, -8.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.89mg (+0.25mg, +39.06%)
Potassium, K	0.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Chicken Wings First & Second Sections, Chicken Broth, Salt, Sodium Phosphates

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11

All Nutrients Per 100g (3.527 oz)
Calories		196.0kcal (-16.00kcal, -7.55%)
Total Fat		14.29g (-0.75g, -4.99%)
	Saturated Fat	4.02g (-1.29g, -24.29%)
	Trans Fat	0.0g
Cholesterol		67.0mg (+1.00mg, +1.52%)
Sodium		223.0mg (+11.00mg, +5.19%)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	N/A
	Sugars	N/A
	Sugars, added	N/A
Protein		16.07g (-2.51g, -13.51%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	1.1mg
Calcium, Ca	18.0mg
Iron, Fe	0.96mg (+0.32mg, +50.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	16.0ug

Ingredients
	Chicken Wings, Water, Kosher Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (-12.00kcal, -5.66%)
Total Fat		15.0g (-0.04g, -0.27%)
	Saturated Fat	5.0g (-0.31g, -5.84%)
	Trans Fat	0.0g
Cholesterol		60.0mg (-6.00mg, -9.09%)
Sodium		240.0mg (+28.00mg, +13.21%)
Total Carbohydrates		1.0g (+1.00g)
	Dietary Fiber	0.0g
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		15.0g (-3.58g, -19.27%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.96mg (+0.32mg, +50.00%)
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **covered With Water And Natural Flavor