Meijer Apple Cider Glazed Cake Donut Holes, Apple Cider by Meijer, Inc: Similar Foods
- Product:
- Apple Cider Glazed Cake Donut Holes, Apple Cider
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal | |
| Total Fat | 22.81g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 1.8g | |
| Sugars | 29.82g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene(color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Cornstarch, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 23.64g (+0.83g, +3.64%) | |
| Saturated Fat | 10.91g (+0.38g, +3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 473.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 58.18g (+2.04g, +3.63%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 27.27g (-2.55g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.19g, +3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of The Following Ingredients: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Glycerin, Corn Syrup Solids, Modified Cornstarch, Agar Agar, Egg Whites, Sodium Propionate (preservative), Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-6.00kcal, -1.32%) | |
| Total Fat | 20.0g (-2.81g, -12.32%) | |
| Saturated Fat | 8.33g (-2.20g, -20.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+7.00mg, +26.92%) | |
| Sodium | 483.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 61.67g (+5.53g, +9.85%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 31.67g (+1.85g, +6.20%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Corn Syrup, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Wheat Starch, Flaked Corn, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artifical Flavor Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 25.3g (+2.49g, +10.92%) | |
| Saturated Fat | 9.64g (-0.89g, -8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 470.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 56.63g (+0.49g, +0.87%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 42.17g (+12.35g, +41.42%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.65g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 2.17mg (+0.28mg, +14.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Enzymes, Food Starch Modified, Gellan Gum, Glycerin, Glyceryl Lacto Esters Of Fatty Acids, Ground Vanilla Beans, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Sodium Alginate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Whey, White Chocolate Shavings, (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-10.00kcal, -2.19%) | |
| Total Fat | 24.1g (+1.29g, +5.66%) | |
| Saturated Fat | 8.43g (-2.10g, -19.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 470.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 55.42g (-0.72g, -1.28%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 39.76g (+9.94g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.65g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 3.25mg (+1.36mg, +71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Butteroil, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Enzymes, Food Starch Modified, Gellan Gum, Glycerin, Glyceryl Lacto Esters Of Fatty Acids, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Sodium Alginate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 18.18g (-4.63g, -20.30%) | |
| Saturated Fat | 2.27g (-8.26g, -78.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+8.00mg, +30.77%) | |
| Sodium | 477.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 59.09g (+2.95g, +5.25%) | |
| Dietary Fiber | 6.8g (+5.00g, +277.78%) | |
| Sugars | 18.18g (-11.64g, -39.03%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+8.38g, +159.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 1.64mg (-0.25mg, -13.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Sugar, Canola Oil, Whole Grain Wheat Flour, Coffee (water, Spray Dried Coffee) Whey Protein Concentrate, Cocoa Processed With Alkali, Natural Flavor, Invert Syrup, Leaving (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (=) | |
| Total Fat | 26.32g (+3.51g, +15.39%) | |
| Saturated Fat | 14.04g (+3.51g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 456.0mg (-18.00mg, -3.80%) | |
| Total Carbohydrates | 52.63g (-3.51g, -6.25%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 24.56g (-5.26g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm Oil And Soybean Oil, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Cinnamon, Artificial Flavor, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Potassium Sorbate, Calcium Propionate [preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Natural And Artificial Flavors, Glycerine, Corn Syrup Solids, Salt, Wheat Flour, Ginger, Bleached Wheat Flour, Wheat Starch, Dextrose, Spices, Soy Lecithin, Sucrose, Distilled Monoglycerides, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-14.00kcal, -3.07%) | |
| Total Fat | 25.58g (+2.77g, +12.14%) | |
| Saturated Fat | 16.28g (+5.75g, +54.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 465.0mg (-9.00mg, -1.90%) | |
| Total Carbohydrates | 53.49g (-2.65g, -4.72%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 37.21g (+7.39g, +24.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.51mg (+0.62mg, +32.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Leavening [sodium Acid Pyrophosphate And Sodium Bicarbonate], Soy Flour, Dried Whole Eggs, Sugar, Dried Egg Yolk, Nonfat Dry Milk, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Dried Whey [milk], Preservatives [potassium Sorbate], Cellulose Gum, Beta Carotene [color]), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-14.00kcal, -3.07%) | |
| Total Fat | 25.58g (+2.77g, +12.14%) | |
| Saturated Fat | 16.28g (+5.75g, +54.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
| Sodium | 465.0mg (-9.00mg, -1.90%) | |
| Total Carbohydrates | 53.49g (-2.65g, -4.72%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 37.21g (+7.39g, +24.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.61g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.51mg (+0.62mg, +32.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Egg Yolks, Sugar, Nonfat Dry Milk, Salt, Whole Egg, Natural And Artificial Flavor, Modified Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk), Sodium Propionate (mold Inhibitor), Gum Blend (cellulose, Guar, Xanthan), Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (+14.00kcal, +3.07%) | |
| Total Fat | 25.3g (+2.49g, +10.92%) | |
| Saturated Fat | 9.64g (-0.89g, -8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 470.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 56.63g (+0.49g, +0.87%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 42.17g (+12.35g, +41.42%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.65g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 2.17mg (+0.28mg, +14.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Enzymes, Food Starch Modified, Gellan Gum, Glycerin, Glyceryl Lacto Esters Of Fatty Acids, Ground Vanilla Beans, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (sugar Unsweetened Chocolate, Dextrose), Sodium Alginate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Whey, White Chocolate Shavings (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 28.57g (+5.76g, +25.25%) | |
| Saturated Fat | 12.5g (+1.97g, +18.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 482.0mg (+8.00mg, +1.69%) | |
| Total Carbohydrates | 53.57g (-2.57g, -4.58%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 28.57g (-1.25g, -4.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.36mg (-1.53mg, -80.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (corn Starch, Tapioca Starch, White Rice Flour), Palm Oil, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Eggs, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 2.38g (-8.15g, -77.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 476.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 61.9g (+5.76g, +10.26%) | |
| Dietary Fiber | 4.8g (+3.00g, +166.67%) | |
| Sugars | 26.19g (-3.63g, -12.17%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+13.00mg, +37.14%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Peanut Butter (peanut, Sugar), Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt], Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 2.38g (-8.15g, -77.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 476.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 61.9g (+5.76g, +10.26%) | |
| Dietary Fiber | 4.8g (+3.00g, +166.67%) | |
| Sugars | 26.19g (-3.63g, -12.17%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+13.00mg, +37.14%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Canola And Or Soybean Oil, Peanut Butter (peanuts, Sugar), Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract [contains Corn Solids], Salt), Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-32.00kcal, -7.02%) | |
| Total Fat | 20.0g (-2.81g, -12.32%) | |
| Saturated Fat | 9.41g (-1.12g, -10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 471.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 58.82g (+2.68g, +4.77%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 30.59g (+0.77g, +2.58%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.73g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.69mg (-0.20mg, -10.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-9.00kcal, -1.97%) | |
| Total Fat | 18.42g (-4.39g, -19.25%) | |
| Saturated Fat | 9.21g (-1.32g, -12.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 500.0mg (+26.00mg, +5.49%) | |
| Total Carbohydrates | 63.16g (+7.02g, +12.50%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 39.47g (+9.65g, +32.36%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Milk Chocolate Chunk (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less Of: Eggs, Molasses, Wheat Gluten, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+15.00kcal, +3.29%) | |
| Total Fat | 17.65g (-5.16g, -22.62%) | |
| Saturated Fat | 8.82g (-1.71g, -16.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 471.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 73.53g (+17.39g, +30.98%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 23.53g (-6.29g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 3.18mg (+1.29mg, +68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Ginger, Salt, Cinnamon, Soy Lecithin, Caramel Color, Sodium Bicarbonate, Ammonium Bicarbonate, Allspice | ||