Meijer 7 Layer Squares, 7 Layer by Meijer, Inc: Similar Foods
- Product:
- 7 Layer Squares, 7 Layer
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626809/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal | |
Total Fat | 28.0g | |
Saturated Fat | 12.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 190.0mg | |
Total Carbohydrates | 54.0g | |
Dietary Fiber | 0.0g | |
Sugars | 26.0g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 180.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Base & Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Sweetened Condensed Milk (milk Ingredients [whey], Sugar, Lactose), Coconut (coconut, Sodium Metabisulfite [preservative]), Granulated Cane Sugar, Water, Whole Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil), Honey, Molasses, Baking Soda, Salt, Ammonium Bicarbonate, Liquid Whole Egg Toppings: Butterscotch Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Paprika Extract [added For Color]), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Coconut (coconut, Sodium Metabisulfite [preservative]), Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (=) | |
Total Fat | 28.0g (=) | |
Saturated Fat | 12.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (=) | |
Total Carbohydrates | 54.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 26.0g (=) | |
Sugars, added | N/A | |
Protein | 4.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (=) |
Ingredients | ||
---|---|---|
Base & Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Sweetened Condensed Milk (milk, Sugar), Coconut (coconut, Sodium Me Tabisulfite [preservative]), Sugar, Water, Whole Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil), Honey, Molasses, Baking Soda, Salt, Ammonium Bicarbonate, Liquid Whole Egg Toppings: Butterscotch Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Paprika Extract [added For Color]), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Coconut (coconut, Sodium Metabisulfite [preservative]), Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+4.00kcal, +0.87%) | |
Total Fat | 21.43g (-6.57g, -23.46%) | |
Saturated Fat | 8.93g (-3.07g, -25.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-11.00mg, -5.79%) | |
Total Carbohydrates | 64.29g (+10.29g, +19.06%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 25.0g (-1.00g, -3.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.14g, +78.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Almonds, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+2.00kcal, +0.43%) | |
Total Fat | 33.33g (+5.33g, +19.04%) | |
Saturated Fat | 15.38g (+3.38g, +28.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 205.0mg (+15.00mg, +7.89%) | |
Total Carbohydrates | 34.19g (-19.81g, -36.69%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 23.93g (-2.07g, -7.96%) | |
Sugars, added | N/A | |
Protein | 5.98g (+1.98g, +49.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
Potassium, K | 188.0mg (+8.00mg, +4.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Peanut Butter (roasted Peanuts, Sugar, Less Than 2% Of: Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Milk, Unbleached Wheat Flour, Water, Soybean Oil, Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Hydrogenated Palm Kernel Oil, Hydrogenated Soybean Oil, Cocoa, Palm Oil, High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavors, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Butter (cream, Salt), Contains Less Than 2% Of: Cream, Honey, Unsweetened Chocolate, Salt, Cocoa Butter, Soy Lecithin, Sodium Caseinate, Sodium Bicarbonate, Whey, Mono And Diglycerides, Corn Starch, Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Milkfat, Sodium Citrate, Sorbitan Monostearate, Xanthan Gum, Dextrin, Calcium Sulfate, Guar Gum, Natural Flavors, Vitamin D3, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+2.00kcal, +0.43%) | |
Total Fat | 23.08g (-4.92g, -17.57%) | |
Saturated Fat | 9.62g (-2.38g, -19.83%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (+2.00mg, +1.05%) | |
Total Carbohydrates | 61.54g (+7.54g, +13.96%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 42.31g (+16.31g, +62.73%) | |
Sugars, added | N/A | |
Protein | 7.69g (+3.69g, +92.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+17.00mg, +28.33%) | |
Iron, Fe | 0.38mg (-1.62mg, -81.00%) | |
Potassium, K | 192.0mg (+12.00mg, +6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk Milkfat, Lactose, Soy Lecithin Natural Flavor), Corn Syrup, Roasted Peanuts, Sugar, Nonfat Milk, Coconut Oil, And Less Than 2% Of Salt, Mono And Diglycerides, Egg Whites, Modified Soy Protein, Soy Lecithin, Tbho And Citric Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 18.75g (-9.25g, -33.04%) | |
Saturated Fat | 12.5g (+0.50g, +4.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+18.00mg, +9.47%) | |
Total Carbohydrates | 66.67g (+12.67g, +23.46%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+7.33g, +28.19%) | |
Sugars, added | N/A | |
Protein | 8.33g (+4.33g, +108.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+23.00mg, +38.33%) | |
Iron, Fe | 2.08mg (+0.08mg, +4.00%) | |
Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pretzels (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt Tapioca Syrup, Malt Extract], Yeast, Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (emulsifier), Vanilla), White Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier), Monoglycerides, Artificial Color [titanium Dioxide), Artificial Flavor), Peppermint Candy (cane Sugar, Corn Syrup, Confectioner's Glaze, Natural Peppermint Oil, Red 3, Red 40, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (-14.00kcal, -3.04%) | |
Total Fat | 26.15g (-1.85g, -6.61%) | |
Saturated Fat | 13.85g (+1.85g, +15.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+18.00mg, +9.47%) | |
Total Carbohydrates | 46.15g (-7.85g, -14.54%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 21.54g (-4.46g, -17.15%) | |
Sugars, added | N/A | |
Protein | 6.15g (+2.15g, +53.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
Iron, Fe | 1.54mg (-0.46mg, -23.00%) | |
Potassium, K | 154.0mg (-26.00mg, -14.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mini Croissant With Vanilla Flavor Filling Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (-14.00kcal, -3.04%) | |
Total Fat | 26.15g (-1.85g, -6.61%) | |
Saturated Fat | 12.31g (+0.31g, +2.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+18.00mg, +9.47%) | |
Total Carbohydrates | 46.15g (-7.85g, -14.54%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 21.54g (-4.46g, -17.15%) | |
Sugars, added | N/A | |
Protein | 6.15g (+2.15g, +53.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
Iron, Fe | 1.54mg (-0.46mg, -23.00%) | |
Potassium, K | 154.0mg (-26.00mg, -14.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 492.0kcal (+32.00kcal, +6.96%) | |
Total Fat | 29.23g (+1.23g, +4.39%) | |
Saturated Fat | 12.31g (+0.31g, +2.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 185.0mg (-5.00mg, -2.63%) | |
Total Carbohydrates | 46.15g (-7.85g, -14.54%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 16.92g (-9.08g, -34.92%) | |
Sugars, added | N/A | |
Protein | 7.69g (+3.69g, +92.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
Iron, Fe | 2.15mg (+0.15mg, +7.50%) | |
Potassium, K | 185.0mg (+5.00mg, +2.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Wheat Flour, Hazelnut Creme Filling (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa*, Sunflower Lecithin, Natural (flavor), Palm Oil, Sugar, Egg, Mano And Diglycerides, Sodium Stearoyl 2 Lactylate, Sunflower Lecithin, Yeast, Canola Oil, Glycerin, Hydrolyzed Wheat, Protein, Water, Salt, Sodium Acetate, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+7.00kcal, +1.52%) | |
Total Fat | 28.0g (=) | |
Saturated Fat | 12.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 213.0mg (+23.00mg, +12.11%) | |
Total Carbohydrates | 46.67g (-7.33g, -13.57%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 20.0g (-6.00g, -23.08%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.00g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
Iron, Fe | 1.33mg (-0.67mg, -33.50%) | |
Potassium, K | 168.0mg (-12.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Egg Yolk, Corn Syrup, Yeast, Mono And Diglycerides Of Fatty Acids (stabilizer), Salt, Vanillin, Milk Proteins, Calcium Propionate (preservative) Peanut Butter Creme (21%): Sugar, Vegetable Oils (palm Oil, Shea Butter), Peanut Paste (25%), Skimmed Dry Milk, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Salt, Peanut Flavoring, Vanillin Chocolate Filling (9%): Sugar, Cocoa Powder (17%), Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-31.00kcal, -6.74%) | |
Total Fat | 21.43g (-6.57g, -23.46%) | |
Saturated Fat | 17.86g (+5.86g, +48.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-11.00mg, -5.79%) | |
Total Carbohydrates | 60.71g (+6.71g, +12.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 32.14g (+6.14g, +23.62%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.43g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Coating (sugar, Fractionated Palm Kernel Oil , Cocoa Powder (processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Palm Oil, Eggs, Butter (cream, (milk]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier], Vanilla), Cocoa (processed With Alkali), Natural Peppermint Candy (granulated Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Natural Peppermint Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-31.00kcal, -6.74%) | |
Total Fat | 21.43g (-6.57g, -23.46%) | |
Saturated Fat | 17.86g (+5.86g, +48.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-11.00mg, -5.79%) | |
Total Carbohydrates | 60.71g (+6.71g, +12.43%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 32.14g (+6.14g, +23.62%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.43g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
Potassium, K | 179.0mg (-1.00mg, -0.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [added As An Emulsifier] And Natural Flavors), Palm Oil, Eggs, Butter (cream, [milk]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Cocoa (processed With Alkali), Natural Peppermint Candy (granulated Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Natural Peppermint Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+7.00kcal, +1.52%) | |
Total Fat | 23.33g (-4.67g, -16.68%) | |
Saturated Fat | 8.33g (-3.67g, -30.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-7.00mg, -3.68%) | |
Total Carbohydrates | 63.33g (+9.33g, +17.28%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 46.67g (+20.67g, +79.50%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.67g, -16.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cinnamon Dusted Pretzel Balls With Yogurt Flavored Coating (yogurt Pretzel Balls [yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk, Artificial Color (titanium Dioxide)], Lactic Acid, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Pretzel Balls (enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Confectioner's Glaze], Cinnamon Sugar Seasoning [sugar, Cinnamon, Salt, Natural Flavors, Less Than 2% Silicon Dioxide Added To Prevent Caking], Soy Lecithin, Sunflower And Or Peanut And Or Canola And Or Soybean And Or Cottonseed Oil), Apple Pie Flavored Pecans (pecans, Apple Pie Seasoning [sugar, Brown Sugar, Salt, Spice, Natural Apple Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking], Sunflower And Or Peanut And Or Canola And Or Soybean And Or Cottonseed Oil, Soy Lecithin), Dried Apples (apples, Canola Oil, Corn Syrup, Sugar, Dextrose, Cinnamon, Citric Acid, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-10.00kcal, -2.17%) | |
Total Fat | 20.0g (-8.00g, -28.57%) | |
Saturated Fat | 15.0g (+3.00g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+10.00mg, +5.26%) | |
Total Carbohydrates | 65.0g (+11.00g, +20.37%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 35.0g (+9.00g, +34.62%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | 150.0mg (-30.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Confectionary Wafer (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Whey Powder, Soy Lecithin, Hydrogenated Palm Kernel Oil, Salt), Grape Filling (sugar, Water, Corn Syrup, High Fructose Corn Syrup, Glycerin, Grape Juice Concentrate, Natural Flavors, Fruit And Vegetable Juice For Color, Pectin, Sodium Citrate, Citric Acid, Malic Acid, Potassium Sorbate, Sodium Benzoate), Palm Oil, Sugar, Margarine (palm Oil, Palm Stearin, Water, Salt, Natural Flavor, Soy Lecithin, Citric Acid, Tocopherols, Distilled Monoglycerides, Vitamin A, Beta Carotene), Chocolate Confectionary Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Powdered Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+4.00kcal, +0.87%) | |
Total Fat | 21.43g (-6.57g, -23.46%) | |
Saturated Fat | 17.86g (+5.86g, +48.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+24.00mg, +12.63%) | |
Total Carbohydrates | 64.29g (+10.29g, +19.06%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 39.29g (+13.29g, +51.12%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.43g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
Potassium, K | 161.0mg (-19.00mg, -10.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Hydrogenated Coconut And Soybean Oils, And Partially Hydrogenated Palm Kernel Oil), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Contains Less Than 2% Of: Sorbitol, Dextrose, Cocoa (processed With Alkali), Whey, Glycerine, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+9.00kcal, +1.96%) | |
Total Fat | 18.75g (-9.25g, -33.04%) | |
Saturated Fat | 10.94g (-1.06g, -8.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 172.0mg (-18.00mg, -9.47%) | |
Total Carbohydrates | 68.75g (+14.75g, +27.31%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 31.25g (+5.25g, +20.19%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.25g, +56.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-29.00mg, -48.33%) | |
Iron, Fe | 4.38mg (+2.38mg, +119.00%) | |
Potassium, K | 188.0mg (+8.00mg, +4.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Semisweet Chocolate Chips [cocoa Butter, Sugar, Soy Lecithin (emulsifier)], Corn Starch, Water, Inverted Sugar, Soy Lecithin (emulsifier), Ammonium Bicarbonate (leavening Agent), Milk Powder, Salt, Sodium Bicarbonate (leavening Agent), Artificial Flavors |