7 Days Peanut Butter Creme & Chocolateolate Soft Croissant, Peanut Butter Creme & Chocolateolate by Pauline's Sauces From Shasta: Similar Foods

Product:
Peanut Butter Creme & Chocolateolate Soft Croissant, Peanut Butter Creme & Chocolateolate
Brand:
7 Days
Maker:
Pauline's Sauces From Shasta

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932898/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat28.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 213.0mg
Total Carbohydrates 46.67g
Dietary Fiber 1.3g
Sugars 20.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.33mg
Potassium, K168.0mg
Vitamin D, IU0.0IU
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Egg Yolk, Corn Syrup, Yeast, Mono And Diglycerides Of Fatty Acids (stabilizer), Salt, Vanillin, Milk Proteins, Calcium Propionate (preservative) Peanut Butter Creme (21%): Sugar, Vegetable Oils (palm Oil, Shea Butter), Peanut Paste (25%), Skimmed Dry Milk, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Salt, Peanut Flavoring, Vanillin Chocolate Filling (9%): Sugar, Cocoa Powder (17%), Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat34.85g (+6.85g, +24.46%)
Saturated Fat 16.67g (+4.67g, +38.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 32.58g (-14.09g, -30.19%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 21.97g (+1.97g, +9.85%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe1.06mg (-0.27mg, -20.30%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Milk, Hydrogenated Palm Kernel Oil, Milk, Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Hydrogenated Soybean Oil, High Fructose Corn Syrup, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color] And Vitamin A Palmitate), Butter (cream, Salt), Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Cream, Cocoa (processed With Alkali), Sodium Caseinate, Natural And Artificial Flavors, Dextrose, Salt, Caramel Color, Corn Flour, Baking Soda, Soy Lecithin, Whey, Mono And Diglycerides, Corn Starch, Polysorbate 60, Modified Corn Starch, Tetrasodium Pyrophosphate, Sorbitan Monostearate, Xanthan Gum, Sodium Alginate, Guar Gum, Beta Carotene (color), Dextrin, Calcium Sulfate, Vitamin D3, Trisodium Phosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat33.33g (+5.33g, +19.04%)
Saturated Fat 15.38g (+3.38g, +28.17%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 205.0mg (-8.00mg, -3.76%)
Total Carbohydrates 34.19g (-12.48g, -26.74%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 23.93g (+3.93g, +19.65%)
Sugars, added N/A
Protein 5.98g (-2.02g, -25.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe2.14mg (+0.81mg, +60.90%)
Potassium, K188.0mg (+20.00mg, +11.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Peanut Butter (roasted Peanuts, Sugar, Less Than 2% Of: Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Milk, Unbleached Wheat Flour, Water, Soybean Oil, Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Hydrogenated Palm Kernel Oil, Hydrogenated Soybean Oil, Cocoa, Palm Oil, High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavors, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Butter (cream, Salt), Contains Less Than 2% Of: Cream, Honey, Unsweetened Chocolate, Salt, Cocoa Butter, Soy Lecithin, Sodium Caseinate, Sodium Bicarbonate, Whey, Mono And Diglycerides, Corn Starch, Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Milkfat, Sodium Citrate, Sorbitan Monostearate, Xanthan Gum, Dextrin, Calcium Sulfate, Guar Gum, Natural Flavors, Vitamin D3, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 225.0mg (+12.00mg, +5.63%)
Total Carbohydrates 57.5g (+10.83g, +23.21%)
Dietary Fiber 7.5g (+6.20g, +476.92%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.5mg (+1.17mg, +87.97%)
Potassium, K152.0mg (-16.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Oats, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter), Sorghum, Coconut Oil, Cane Sugar, Glycerin, Brown Rice Syrup, Tapioca Flour, Acacia Fiber, Natural Flavor, Rice Extract, Salt, Apple Cider Vinegar, Bacillus Coagulans (probiotic), Baking Soda, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-21.00kcal, -4.50%)
Total Fat26.15g (-1.85g, -6.61%)
Saturated Fat 12.31g (+0.31g, +2.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 208.0mg (-5.00mg, -2.35%)
Total Carbohydrates 46.15g (-0.52g, -1.11%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 21.54g (+1.54g, +7.70%)
Sugars, added N/A
Protein 6.15g (-1.85g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K154.0mg (-14.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-21.00kcal, -4.50%)
Total Fat26.15g (-1.85g, -6.61%)
Saturated Fat 13.85g (+1.85g, +15.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 208.0mg (-5.00mg, -2.35%)
Total Carbohydrates 46.15g (-0.52g, -1.11%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 21.54g (+1.54g, +7.70%)
Sugars, added N/A
Protein 6.15g (-1.85g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K154.0mg (-14.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Mini Croissant With Vanilla Flavor Filling Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat33.33g (+5.33g, +19.04%)
Saturated Fat 15.38g (+3.38g, +28.17%)
Trans Fat 0.43g (+0.43g)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 205.0mg (-8.00mg, -3.76%)
Total Carbohydrates 35.9g (-10.77g, -23.08%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 24.79g (+4.79g, +23.95%)
Sugars, added N/A
Protein 5.98g (-2.02g, -25.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe2.14mg (+0.81mg, +60.90%)
Potassium, K179.0mg (+11.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanut Butter (roasted Peanuts, Sugar, Less Than 2% Of: Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Water, Soybean Oil And Hydrogenated Soybean Oil, Wheat Flour, Hydrogenated Palm Kernel Oil, Milk, Cream, Cocoa Powder, Palm Oil, Butter (cream, Salt), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate Added), Contains Less Than 2% Of: Chocolate Liquor, Salt, Soy Lecithin, Honey, Sodium Bicarbonate, Whey Powder, Corn Starch, Mono And Diglycerides, Dextrose, Sodium Caseinate, Modified Corn Starch, Cocoa Butter, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Sorbitan Monostearate, Soybean Oil, Xanthan Gum, Dextrin, Beta Carotene (color), Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 14.29g (+2.29g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 232.0mg (+19.00mg, +8.92%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+15.00mg, +28.30%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K171.0mg (+3.00mg, +1.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Butter (cream, Salt), Brown Sugar (sugar, Molasses) Almonds (almonds, Refined Peanut Oil, Salt), Corn Syrup, Popcorn (corn, Refined Coconut Oil), Water, Salt, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat34.85g (+6.85g, +24.46%)
Saturated Fat 16.67g (+4.67g, +38.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 32.58g (-14.09g, -30.19%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 21.97g (+1.97g, +9.85%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe1.09mg (-0.24mg, -18.05%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.85g
Fatty acids, total polyunsaturated6.82g
Ingredients
Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Milk, Hydrogenated Palm Kernel Oil, Milk, Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Hydrogenated Soybean Oil, High Fructose Corn Syrup, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color] And Vitamin A Palmitate), Butter (cream, Salt), Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Cream, Cocoa (processed With Alkali), Sodium Caseinate, Natural And Artificial Flavors, Dextrose, Salt, Caramel Color, Corn Flour, Baking Soda, Soy Lecithin, Whey, Mono And Diglycerides, Corn Starch, Polysorbate 60, Modified Corn Starch, Tetrasodium Pyrophosphate, Sorbitan Monostearate, Xanthan Gum, Sodium Alginate, Guar Gum, Beta Carotene (color), Dextrin, Calcium Sulfate, Vitamin D3, Trisodium Phosphate, Citric Acid Contains: Peanuts, Milk, Soy, Wheat This Product Is Manufactured On Shared Equipment With Egg And Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat34.85g (+6.85g, +24.46%)
Saturated Fat 16.67g (+4.67g, +38.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 32.58g (-14.09g, -30.19%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 21.97g (+1.97g, +9.85%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe1.09mg (-0.24mg, -18.05%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.85g
Fatty acids, total polyunsaturated6.82g
Ingredients
Sugar, Peanut Butter (peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oils [cottonseed And Rapeseed], Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Milk, Hydrogenated Palm Kernel Oil, Milk, Cream Cheese (milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Hydrogenated Soybean Oil, High Fructose Corn Syrup, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color] And Vitamin A Palmitate), Butter (cream, Salt), Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Cream, Cocoa (processed With Alkali), Sodium Caseinate, Natural And Artificial Flavors, Dextrose, Salt, Caramel Color, Corn Flour, Baking Soda, Soy Lecithin, Whey, Mono And Diglycerides, Corn Starch, Polysorbate 60, Modified Corn Starch, Tetrasodium Pyrophosphate, Sorbitan Monostearate, Xanthan Gum, Sodium Alginate, Guar Gum, Beta Carotene (color), Dextrin, Calcium Sulfate, Vitamin D3, Trisodium Phosphate, Citric Acid Contains: Peanuts, Milk, Soy, Wheat This Product Is Manufactured On Shared Equipment With Egg And Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat28.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 190.0mg (-23.00mg, -10.80%)
Total Carbohydrates 54.0g (+7.33g, +15.71%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 26.0g (+6.00g, +30.00%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.0mg (+0.67mg, +50.38%)
Potassium, K180.0mg (+12.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Base & Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Sweetened Condensed Milk (milk Ingredients [whey], Sugar, Lactose), Coconut (coconut, Sodium Metabisulfite [preservative]), Granulated Cane Sugar, Water, Whole Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil), Honey, Molasses, Baking Soda, Salt, Ammonium Bicarbonate, Liquid Whole Egg Toppings: Butterscotch Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Paprika Extract [added For Color]), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Coconut (coconut, Sodium Metabisulfite [preservative]), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat28.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 190.0mg (-23.00mg, -10.80%)
Total Carbohydrates 54.0g (+7.33g, +15.71%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 26.0g (+6.00g, +30.00%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.0mg (+0.67mg, +50.38%)
Potassium, K180.0mg (+12.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Base & Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Glucose Syrup, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Sweetened Condensed Milk (milk, Sugar), Coconut (coconut, Sodium Me Tabisulfite [preservative]), Sugar, Water, Whole Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil), Honey, Molasses, Baking Soda, Salt, Ammonium Bicarbonate, Liquid Whole Egg Toppings: Butterscotch Chips (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Paprika Extract [added For Color]), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Coconut (coconut, Sodium Metabisulfite [preservative]), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (-8.00g, -28.57%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 212.0mg (-1.00mg, -0.47%)
Total Carbohydrates 62.5g (+15.83g, +33.92%)
Dietary Fiber 5.0g (+3.70g, +284.62%)
Sugars 2.5g (-17.50g, -87.50%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe6.25mg (+4.92mg, +369.92%)
Potassium, K180.0mg (+12.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil (palm Oil), Corn Starch, Seasoning [iodized Salt, Corn Flour, Chili Mix Powder, Citric Acid, Vegetable Oil (palm Oil), Anticaking (silicon Dioxide), Flavor Enhancer (monosodium Glutamate) And Colored With Red No 40 Lake], Iodized Salt, Leavening (baking Soda), Dough Conditioners [calcium Sulfate, Emulsifier (diacetyl Tartaric Acid Ester Of Mono And Diglycerides (datem)), Wheat Flour, Calcium Carbonate, Ascorbic Acid And Enzymes, Whitening Agent (azodicarbonamide (0 0025%))]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+25.00kcal, +5.35%)
Total Fat29.23g (+1.23g, +4.39%)
Saturated Fat 12.31g (+0.31g, +2.58%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-19.00mg, -70.37%)
Sodium 185.0mg (-28.00mg, -13.15%)
Total Carbohydrates 46.15g (-0.52g, -1.11%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 16.92g (-3.08g, -15.40%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe2.15mg (+0.82mg, +61.65%)
Potassium, K185.0mg (+17.00mg, +10.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Hazelnut Creme Filling (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa*, Sunflower Lecithin, Natural (flavor), Palm Oil, Sugar, Egg, Mano And Diglycerides, Sodium Stearoyl 2 Lactylate, Sunflower Lecithin, Yeast, Canola Oil, Glycerin, Hydrolyzed Wheat, Protein, Water, Salt, Sodium Acetate, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat17.31g (-10.69g, -38.18%)
Saturated Fat 3.85g (-8.15g, -67.92%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 212.0mg (-1.00mg, -0.47%)
Total Carbohydrates 73.08g (+26.41g, +56.59%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 34.62g (+14.62g, +73.10%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe6.92mg (+5.59mg, +420.30%)
Potassium, K173.0mg (+5.00mg, +2.98%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oils (canola, Palm, Palm Kernel), Molasses, Eggs, 2% Or Less Of Each: Baking Soda (leavening), Cinnamon, Ginger, Salt, Water, Cloves, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 17.86g (+5.86g, +48.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 214.0mg (+1.00mg, +0.47%)
Total Carbohydrates 64.29g (+17.62g, +37.75%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, K161.0mg (-7.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Hydrogenated Coconut And Soybean Oils, And Partially Hydrogenated Palm Kernel Oil), Corn Syrup, Coconut, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Contains Less Than 2% Of: Sorbitol, Dextrose, Cocoa (processed With Alkali), Whey, Glycerine, Salt, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor