Meijer 6 Seed Artisan Baked Flatbread Crackers, 6 Seed by Meijer, Inc: Similar Foods

Product:
6 Seed Artisan Baked Flatbread Crackers, 6 Seed
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat15.38g
Saturated Fat 19.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1038.0mg
Total Carbohydrates 61.54g
Dietary Fiber 7.7g
Sugars 11.54g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe5.54mg
Potassium, K269.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Spelt Flour, Whole Wheat Flour, Organic Evaporated Cane Sugar, White Sesame Seeds, Soybean Oil, Light Molasses, Bulgur Wheat Flour, Pumpkin Seeds, Brown Flax Seeds, Millet Seeds, Black Sesame Seeds, Corn Starch, Sea Salt, Poppy Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Bran, Onion, Garlic, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 1.92g (-17.31g, -90.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1038.0mg (=)
Total Carbohydrates 61.54g (=)
Dietary Fiber 7.7g (=)
Sugars 11.54g (=)
Sugars, added N/A
Protein 11.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+38.00mg, +24.68%)
Iron, Fe5.0mg (-0.54mg, -9.75%)
Potassium, K269.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Organic Spelt Flour, Organic White Sesame Seeds, Organic Evaporated Cane Juice, Organic Whole Wheat Flour, Organic Soybean Oil, Organic Light Molasses, Organic Bulgur Wheat, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Brown Flax, Organic Wholegrain Millet Flour, Organic Sea Salt, Organic Corn Starch, Organic Black Sesame Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Onion, Organic Wheat Bran, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat13.33g (-2.05g, -13.33%)
Saturated Fat 3.33g (-15.90g, -82.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-5.00mg, -0.48%)
Total Carbohydrates 70.0g (+8.46g, +13.75%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (-8.21g, -71.14%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe2.33mg (-3.21mg, -57.94%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Sea Salt, Organic Nonfat Milk, Yeast, Lactic Acid, Baking Soda, Rosemary Extract (for Freshness), Organic Paprika, Organic Onion, Annatto Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat6.67g (-8.71g, -56.63%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (+29.00mg, +2.79%)
Total Carbohydrates 73.33g (+11.79g, +19.16%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 6.67g (-4.87g, -42.20%)
Sugars, added N/A
Protein 13.33g (+1.79g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.67mg (-0.87mg, -15.70%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sesame Seeds, Natural Cheese Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-29.00kcal, -6.86%)
Total Fat7.04g (-8.34g, -54.23%)
Saturated Fat 3.52g (-15.71g, -81.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 1056.0mg (+18.00mg, +1.73%)
Total Carbohydrates 71.83g (+10.29g, +16.72%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 2.82g (-8.72g, -75.56%)
Sugars, added N/A
Protein 11.27g (-0.27g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-13.00mg, -8.44%)
Iron, Fe2.11mg (-3.43mg, -61.91%)
Potassium, K296.0mg (+27.00mg, +10.04%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Rice, Parmesan And Romano And Cheddar And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Cornstarch, Salt, Maltodextrin, Natural Flavors, Yeast Extract, Onion Powder, Potassium Chloride, Butter (cream, Salt), Garlic Powder, Annatto Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat8.57g (-6.81g, -44.28%)
Saturated Fat 2.86g (-16.37g, -85.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1029.0mg (-9.00mg, -0.87%)
Total Carbohydrates 20.0g (-41.54g, -67.50%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 0.0g (-11.54g, -100.00%)
Sugars, added N/A
Protein 62.86g (+51.32g, +444.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe17.14mg (+11.60mg, +209.39%)
Potassium, K286.0mg (+17.00mg, +6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E9.0mg_ate
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated2.86g
Vitamin K (phylloquinone)14.3ug
Ingredients
Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: Organic Chocolate Flavor With Other Natural Flavors, Organic Cocoa, Organic Erythritol, Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus Subtilis De111 (250 Million Cfu At Time Of Expiration)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-30.00kcal, -7.09%)
Total Fat8.93g (-6.45g, -41.94%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 982.0mg (-56.00mg, -5.39%)
Total Carbohydrates 57.14g (-4.40g, -7.15%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 7.14g (-4.40g, -38.13%)
Sugars, added N/A
Protein 21.43g (+9.89g, +85.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-47.00mg, -30.52%)
Iron, Fe3.57mg (-1.97mg, -35.56%)
Potassium, K279.0mg (+10.00mg, +3.72%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Distilled Vinegar, Dextrose, Sea Salt, Garlic, Onion, Dill Weed, Citric Acid, Natural Dill Flavor, Sunflower Oil, Pea Fiber,xanthan Gum, Non Aluminum Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-68.00kcal, -16.08%)
Total Fat1.61g (-13.77g, -89.53%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1065.0mg (+27.00mg, +2.60%)
Total Carbohydrates 77.42g (+15.88g, +25.80%)
Dietary Fiber 6.5g (-1.20g, -15.58%)
Sugars 16.13g (+4.59g, +39.77%)
Sugars, added N/A
Protein 6.45g (-5.09g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-22.00mg, -14.29%)
Iron, Fe3.23mg (-2.31mg, -41.70%)
Potassium, K300.0mg (+31.00mg, +11.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Whole Grain Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Whey (milk), Egg, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.37
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-44.00kcal, -10.40%)
Total Fat8.68g (-6.70g, -43.56%)
Saturated Fat 3.84g (-15.39g, -80.03%)
Trans Fat 0.07g (+0.07g)
Cholesterol 6.0mg (+6.00mg)
Sodium 1059.0mg (+21.00mg, +2.02%)
Total Carbohydrates 67.27g (+5.73g, +9.31%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 4.84g (-6.70g, -58.06%)
Sugars, added N/A
Protein 9.18g (-2.36g, -20.45%)
Core Vitamins and Minerals
Vitamin A, IU43.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca106.0mg (-48.00mg, -31.17%)
Iron, Fe3.46mg (-2.08mg, -37.55%)
Potassium, K257.0mg (-12.00mg, -4.46%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.21mg
Niacin5.401mg
Folic acid31.0ug
Ingredients
Long Grain Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onions*, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annato (color), Mono And Diglycerides, Niacinamide, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Thiamin Mononitrate, Blue Cheese (milk, Cultures, Salt, Enzymes), Folic Acid, Ferrous Sulfate, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-38.00mg, -3.66%)
Total Carbohydrates 80.0g (+18.46g, +30.00%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 40.0g (+28.46g, +246.62%)
Sugars, added N/A
Protein 13.33g (+1.79g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-61.00mg, -39.61%)
Iron, Fe0.0mg (-5.54mg, -100.00%)
Potassium, K293.0mg (+24.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Flax Seeds, Almonds, Apricots (apricots, Rice Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil), Greek Yogurt (cultured Skim Milk), Baking Soda, Poppy Seeds, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-67.00kcal, -15.84%)
Total Fat1.11g (-14.27g, -92.78%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (+29.00mg, +2.79%)
Total Carbohydrates 75.56g (+14.02g, +22.78%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 2.22g (-9.32g, -80.76%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-47.00mg, -30.52%)
Iron, Fe2.22mg (-3.32mg, -59.93%)
Potassium, K264.0mg (-5.00mg, -1.86%)
Vitamin D, IU0.0IU
Ingredients
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin, Salt, Onion*, Paprika, Spices, Red And Green Bell Peppers*, Yeast Extract, Garlic* Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.02
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-53.00kcal, -12.53%)
Total Fat5.44g (-9.94g, -64.63%)
Saturated Fat 2.76g (-16.47g, -85.65%)
Trans Fat 0.17g (+0.17g)
Cholesterol 13.0mg (+13.00mg)
Sodium 1004.0mg (-34.00mg, -3.28%)
Total Carbohydrates 67.31g (+5.77g, +9.38%)
Dietary Fiber 4.6g (-3.10g, -40.26%)
Sugars 5.82g (-5.72g, -49.57%)
Sugars, added N/A
Protein 12.88g (+1.34g, +11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+7.00mg, +4.55%)
Iron, Fe1.31mg (-4.23mg, -76.35%)
Potassium, K339.0mg (+70.00mg, +26.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Garlic Powder, Organic Basil, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.21
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-96.00kcal, -22.70%)
Total Fat10.2g (-5.18g, -33.68%)
Saturated Fat 2.55g (-16.68g, -86.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1031.0mg (-7.00mg, -0.67%)
Total Carbohydrates 47.96g (-13.58g, -22.07%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 6.12g (-5.42g, -46.97%)
Sugars, added N/A
Protein 10.2g (-1.34g, -11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe2.04mg (-3.50mg, -63.18%)
Potassium, K265.0mg (-4.00mg, -1.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Beta Carotene And Paprika Extract [color], Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-92.00kcal, -21.75%)
Total Fat12.68g (-2.70g, -17.56%)
Saturated Fat 4.23g (-15.00g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 1000.0mg (-38.00mg, -3.66%)
Total Carbohydrates 43.66g (-17.88g, -29.05%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 7.04g (-4.50g, -38.99%)
Sugars, added N/A
Protein 11.97g (+0.43g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe1.69mg (-3.85mg, -69.49%)
Potassium, K289.0mg (+20.00mg, +7.43%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Bacon Bits, Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat13.33g (-2.05g, -13.33%)
Saturated Fat 3.33g (-15.90g, -82.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-5.00mg, -0.48%)
Total Carbohydrates 70.0g (+8.46g, +13.75%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (-8.21g, -71.14%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe2.33mg (-3.21mg, -57.94%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A100.0ug
Ingredients
Organic Butternut Squash Tapioca Starch Arrowroot Organic Sunflower Oil Organic Red Bean Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes) Sea Salt Organic Nonfat Milk Yeast Lactic Acid Baking Soda Rosemary Extract (for Freshness) Organic Paprika Organic Onion Annatto Extract Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-90.00kcal, -21.28%)
Total Fat0.0g (-15.38g, -100.00%)
Saturated Fat 0.0g (-19.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1053.0mg (+15.00mg, +1.45%)
Total Carbohydrates 75.44g (+13.90g, +22.59%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 3.51g (-8.03g, -69.58%)
Sugars, added N/A
Protein 8.77g (-2.77g, -24.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-40.00mg, -25.97%)
Iron, Fe3.51mg (-2.03mg, -36.64%)
Potassium, K300.0mg (+31.00mg, +11.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Onion*, Spinach*, Garlic*, Celery*, Tomato*, Carrots*, Yeast Extract, Spices, Soybean Oil, Natural Flavor