Meijer 6 Seed Artisan Baked Flatbread Crackers, 6 Seed by Meijer, Inc: Similar Foods
- Product:
- 6 Seed Artisan Baked Flatbread Crackers, 6 Seed
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 15.38g | |
| Saturated Fat | 19.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1038.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 7.7g | |
| Sugars | 11.54g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 5.54mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Organic Evaporated Cane Sugar, White Sesame Seeds, Soybean Oil, Light Molasses, Bulgur Wheat Flour, Pumpkin Seeds, Brown Flax Seeds, Millet Seeds, Black Sesame Seeds, Corn Starch, Sea Salt, Poppy Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Bran, Onion, Garlic, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 15.38g (=) | |
| Saturated Fat | 1.92g (-17.31g, -90.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1038.0mg (=) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 11.54g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+38.00mg, +24.68%) | |
| Iron, Fe | 5.0mg (-0.54mg, -9.75%) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Organic Spelt Flour, Organic White Sesame Seeds, Organic Evaporated Cane Juice, Organic Whole Wheat Flour, Organic Soybean Oil, Organic Light Molasses, Organic Bulgur Wheat, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Brown Flax, Organic Wholegrain Millet Flour, Organic Sea Salt, Organic Corn Starch, Organic Black Sesame Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Onion, Organic Wheat Bran, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 13.33g (-2.05g, -13.33%) | |
| Saturated Fat | 3.33g (-15.90g, -82.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1033.0mg (-5.00mg, -0.48%) | |
| Total Carbohydrates | 70.0g (+8.46g, +13.75%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 3.33g (-8.21g, -71.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 2.33mg (-3.21mg, -57.94%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Sea Salt, Organic Nonfat Milk, Yeast, Lactic Acid, Baking Soda, Rosemary Extract (for Freshness), Organic Paprika, Organic Onion, Annatto Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 6.67g (-8.71g, -56.63%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (+29.00mg, +2.79%) | |
| Total Carbohydrates | 73.33g (+11.79g, +19.16%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 6.67g (-4.87g, -42.20%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.79g, +15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 4.67mg (-0.87mg, -15.70%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sesame Seeds, Natural Cheese Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-29.00kcal, -6.86%) | |
| Total Fat | 7.04g (-8.34g, -54.23%) | |
| Saturated Fat | 3.52g (-15.71g, -81.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 1056.0mg (+18.00mg, +1.73%) | |
| Total Carbohydrates | 71.83g (+10.29g, +16.72%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 2.82g (-8.72g, -75.56%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-0.27g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-13.00mg, -8.44%) | |
| Iron, Fe | 2.11mg (-3.43mg, -61.91%) | |
| Potassium, K | 296.0mg (+27.00mg, +10.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Parmesan And Romano And Cheddar And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Cornstarch, Salt, Maltodextrin, Natural Flavors, Yeast Extract, Onion Powder, Potassium Chloride, Butter (cream, Salt), Garlic Powder, Annatto Extract (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 8.57g (-6.81g, -44.28%) | |
| Saturated Fat | 2.86g (-16.37g, -85.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (-9.00mg, -0.87%) | |
| Total Carbohydrates | 20.0g (-41.54g, -67.50%) | |
| Dietary Fiber | 14.3g (+6.60g, +85.71%) | |
| Sugars | 0.0g (-11.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 62.86g (+51.32g, +444.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 17.14mg (+11.60mg, +209.39%) | |
| Potassium, K | 286.0mg (+17.00mg, +6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 9.0mg_ate | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Vitamin K (phylloquinone) | 14.3ug | |
| Ingredients | ||
|---|---|---|
Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: Organic Chocolate Flavor With Other Natural Flavors, Organic Cocoa, Organic Erythritol, Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus Subtilis De111 (250 Million Cfu At Time Of Expiration) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-30.00kcal, -7.09%) | |
| Total Fat | 8.93g (-6.45g, -41.94%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 982.0mg (-56.00mg, -5.39%) | |
| Total Carbohydrates | 57.14g (-4.40g, -7.15%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 7.14g (-4.40g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+9.89g, +85.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-47.00mg, -30.52%) | |
| Iron, Fe | 3.57mg (-1.97mg, -35.56%) | |
| Potassium, K | 279.0mg (+10.00mg, +3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Distilled Vinegar, Dextrose, Sea Salt, Garlic, Onion, Dill Weed, Citric Acid, Natural Dill Flavor, Sunflower Oil, Pea Fiber,xanthan Gum, Non Aluminum Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-68.00kcal, -16.08%) | |
| Total Fat | 1.61g (-13.77g, -89.53%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1065.0mg (+27.00mg, +2.60%) | |
| Total Carbohydrates | 77.42g (+15.88g, +25.80%) | |
| Dietary Fiber | 6.5g (-1.20g, -15.58%) | |
| Sugars | 16.13g (+4.59g, +39.77%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.09g, -44.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-22.00mg, -14.29%) | |
| Iron, Fe | 3.23mg (-2.31mg, -41.70%) | |
| Potassium, K | 300.0mg (+31.00mg, +11.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Whole Grain Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Whey (milk), Egg, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-44.00kcal, -10.40%) | |
| Total Fat | 8.68g (-6.70g, -43.56%) | |
| Saturated Fat | 3.84g (-15.39g, -80.03%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1059.0mg (+21.00mg, +2.02%) | |
| Total Carbohydrates | 67.27g (+5.73g, +9.31%) | |
| Dietary Fiber | 1.6g (-6.10g, -79.22%) | |
| Sugars | 4.84g (-6.70g, -58.06%) | |
| Sugars, added | N/A | |
| Protein | 9.18g (-2.36g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 43.0IU | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 106.0mg (-48.00mg, -31.17%) | |
| Iron, Fe | 3.46mg (-2.08mg, -37.55%) | |
| Potassium, K | 257.0mg (-12.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.21mg | |
| Niacin | 5.401mg | |
| Folic acid | 31.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onions*, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annato (color), Mono And Diglycerides, Niacinamide, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Thiamin Mononitrate, Blue Cheese (milk, Cultures, Salt, Enzymes), Folic Acid, Ferrous Sulfate, Riboflavin *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 10.0g (-5.38g, -34.98%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-38.00mg, -3.66%) | |
| Total Carbohydrates | 80.0g (+18.46g, +30.00%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 40.0g (+28.46g, +246.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.79g, +15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-61.00mg, -39.61%) | |
| Iron, Fe | 0.0mg (-5.54mg, -100.00%) | |
| Potassium, K | 293.0mg (+24.00mg, +8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Flax Seeds, Almonds, Apricots (apricots, Rice Flour), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil), Greek Yogurt (cultured Skim Milk), Baking Soda, Poppy Seeds, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-67.00kcal, -15.84%) | |
| Total Fat | 1.11g (-14.27g, -92.78%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (+29.00mg, +2.79%) | |
| Total Carbohydrates | 75.56g (+14.02g, +22.78%) | |
| Dietary Fiber | 2.2g (-5.50g, -71.43%) | |
| Sugars | 2.22g (-9.32g, -80.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-47.00mg, -30.52%) | |
| Iron, Fe | 2.22mg (-3.32mg, -59.93%) | |
| Potassium, K | 264.0mg (-5.00mg, -1.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin, Salt, Onion*, Paprika, Spices, Red And Green Bell Peppers*, Yeast Extract, Garlic* Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-53.00kcal, -12.53%) | |
| Total Fat | 5.44g (-9.94g, -64.63%) | |
| Saturated Fat | 2.76g (-16.47g, -85.65%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 1004.0mg (-34.00mg, -3.28%) | |
| Total Carbohydrates | 67.31g (+5.77g, +9.38%) | |
| Dietary Fiber | 4.6g (-3.10g, -40.26%) | |
| Sugars | 5.82g (-5.72g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 12.88g (+1.34g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+7.00mg, +4.55%) | |
| Iron, Fe | 1.31mg (-4.23mg, -76.35%) | |
| Potassium, K | 339.0mg (+70.00mg, +26.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Garlic Powder, Organic Basil, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-96.00kcal, -22.70%) | |
| Total Fat | 10.2g (-5.18g, -33.68%) | |
| Saturated Fat | 2.55g (-16.68g, -86.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1031.0mg (-7.00mg, -0.67%) | |
| Total Carbohydrates | 47.96g (-13.58g, -22.07%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 6.12g (-5.42g, -46.97%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-1.34g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 2.04mg (-3.50mg, -63.18%) | |
| Potassium, K | 265.0mg (-4.00mg, -1.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Beta Carotene And Paprika Extract [color], Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (-92.00kcal, -21.75%) | |
| Total Fat | 12.68g (-2.70g, -17.56%) | |
| Saturated Fat | 4.23g (-15.00g, -78.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 1000.0mg (-38.00mg, -3.66%) | |
| Total Carbohydrates | 43.66g (-17.88g, -29.05%) | |
| Dietary Fiber | 1.4g (-6.30g, -81.82%) | |
| Sugars | 7.04g (-4.50g, -38.99%) | |
| Sugars, added | N/A | |
| Protein | 11.97g (+0.43g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+8.00mg, +5.19%) | |
| Iron, Fe | 1.69mg (-3.85mg, -69.49%) | |
| Potassium, K | 289.0mg (+20.00mg, +7.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Bacon Bits, Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 13.33g (-2.05g, -13.33%) | |
| Saturated Fat | 3.33g (-15.90g, -82.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1033.0mg (-5.00mg, -0.48%) | |
| Total Carbohydrates | 70.0g (+8.46g, +13.75%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 3.33g (-8.21g, -71.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 2.33mg (-3.21mg, -57.94%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 100.0ug | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash Tapioca Starch Arrowroot Organic Sunflower Oil Organic Red Bean Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes) Sea Salt Organic Nonfat Milk Yeast Lactic Acid Baking Soda Rosemary Extract (for Freshness) Organic Paprika Organic Onion Annatto Extract Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-90.00kcal, -21.28%) | |
| Total Fat | 0.0g (-15.38g, -100.00%) | |
| Saturated Fat | 0.0g (-19.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1053.0mg (+15.00mg, +1.45%) | |
| Total Carbohydrates | 75.44g (+13.90g, +22.59%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 3.51g (-8.03g, -69.58%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.77g, -24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-40.00mg, -25.97%) | |
| Iron, Fe | 3.51mg (-2.03mg, -36.64%) | |
| Potassium, K | 300.0mg (+31.00mg, +11.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Onion*, Spinach*, Garlic*, Celery*, Tomato*, Carrots*, Yeast Extract, Spices, Soybean Oil, Natural Flavor | ||