Rice A Roni Creamy Four Cheese 2 25 Ounce Cup by Pepsico Inc: Similar Foods
- Product:
- Rice A Roni Creamy Four Cheese 2 25 Ounce Cup
- Brand:
- Rice A Roni
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 8.68g | |
| Saturated Fat | 3.84g | |
| Trans Fat | 0.07g | |
| Cholesterol | 6.0mg | |
| Sodium | 1059.0mg | |
| Total Carbohydrates | 67.27g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 9.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 43.0IU | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 3.46mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.21mg | |
| Niacin | 5.401mg | |
| Folic acid | 31.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onions*, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annato (color), Mono And Diglycerides, Niacinamide, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Thiamin Mononitrate, Blue Cheese (milk, Cultures, Salt, Enzymes), Folic Acid, Ferrous Sulfate, Riboflavin *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-23.00kcal, -6.07%) | |
| Total Fat | 1.11g (-7.57g, -87.21%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1067.0mg (+8.00mg, +0.76%) | |
| Total Carbohydrates | 75.56g (+8.29g, +12.32%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 2.22g (-2.62g, -54.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.51g, -27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 2.22mg (-1.24mg, -35.84%) | |
| Potassium, K | 264.0mg (+7.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin, Salt, Onion*, Paprika, Spices, Red And Green Bell Peppers*, Yeast Extract, Garlic* Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 6.67g (-2.01g, -23.16%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1067.0mg (+8.00mg, +0.76%) | |
| Total Carbohydrates | 73.33g (+6.06g, +9.01%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 6.67g (+1.83g, +37.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.15g, +45.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
| Iron, Fe | 4.67mg (+1.21mg, +34.97%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sesame Seeds, Natural Cheese Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 13.33g (+4.65g, +53.57%) | |
| Saturated Fat | 3.33g (-0.51g, -13.28%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 17.0mg (+11.00mg, +183.33%) | |
| Sodium | 1033.0mg (-26.00mg, -2.46%) | |
| Total Carbohydrates | 70.0g (+2.73g, +4.06%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 3.33g (-1.51g, -31.20%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.51g, -27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
| Iron, Fe | 2.33mg (-1.13mg, -32.66%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Sea Salt, Organic Nonfat Milk, Yeast, Lactic Acid, Baking Soda, Rosemary Extract (for Freshness), Organic Paprika, Organic Onion, Annatto Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-29.00kcal, -7.65%) | |
| Total Fat | 1.26g (-7.42g, -85.48%) | |
| Saturated Fat | 0.31g (-3.53g, -91.93%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1090.0mg (+31.00mg, +2.93%) | |
| Total Carbohydrates | 77.03g (+9.76g, +14.51%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 1.13g (-3.71g, -76.65%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (+0.02g, +0.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+16.00IU, +37.21%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.80mg, +266.67%) | |
| Calcium, Ca | 66.0mg (-40.00mg, -37.74%) | |
| Iron, Fe | 1.29mg (-2.17mg, -62.72%) | |
| Potassium, K | 241.0mg (-16.00mg, -6.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.523mg (-0.88mg, -16.26%) | |
| Vitamin B-6 | 0.383mg | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Wild Rice, Orzo Pasta (wheat Flour), Salt, Garlic, Autolyzed Yeast Extract, Onions, Natural Flavor, Parsley*, Olive Oil, Bay Leaf, Rosemary, Soy Sauce (soybean, Wheat, Salt), Marjoram, Yeast Extract, Sesame Oil, Soy Protein, Turmeric (color) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-22.00kcal, -5.80%) | |
| Total Fat | 2.68g (-6.00g, -69.12%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1036.0mg (-23.00mg, -2.17%) | |
| Total Carbohydrates | 69.64g (+2.37g, +3.52%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 3.57g (-1.27g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.32g, +36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 3.21mg (-0.25mg, -7.23%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Spice Mix (onions *, Salt, Modified Food Starch, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Spices, Garlic *, Celery* Caramel Color, Silicon Dioxide [anti Caking Agent], Sulfites); Grated Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+15.00kcal, +3.96%) | |
| Total Fat | 7.04g (-1.64g, -18.89%) | |
| Saturated Fat | 3.52g (-0.32g, -8.33%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 21.0mg (+15.00mg, +250.00%) | |
| Sodium | 1056.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 71.83g (+4.56g, +6.78%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.82g (-2.02g, -41.74%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.09g, +22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+35.00mg, +33.02%) | |
| Iron, Fe | 2.11mg (-1.35mg, -39.02%) | |
| Potassium, K | 296.0mg (+39.00mg, +15.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Parmesan And Romano And Cheddar And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Cornstarch, Salt, Maltodextrin, Natural Flavors, Yeast Extract, Onion Powder, Potassium Chloride, Butter (cream, Salt), Garlic Powder, Annatto Extract (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-24.00kcal, -6.33%) | |
| Total Fat | 1.61g (-7.07g, -81.45%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1065.0mg (+6.00mg, +0.57%) | |
| Total Carbohydrates | 77.42g (+10.15g, +15.09%) | |
| Dietary Fiber | 6.5g (+4.90g, +306.25%) | |
| Sugars | 16.13g (+11.29g, +233.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.73g, -29.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+26.00mg, +24.53%) | |
| Iron, Fe | 3.23mg (-0.23mg, -6.65%) | |
| Potassium, K | 300.0mg (+43.00mg, +16.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Whole Grain Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Whey (milk), Egg, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-14.00kcal, -3.69%) | |
| Total Fat | 2.38g (-6.30g, -72.58%) | |
| Saturated Fat | 0.79g (-3.05g, -79.43%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1048.0mg (-11.00mg, -1.04%) | |
| Total Carbohydrates | 76.19g (+8.92g, +13.26%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 6.35g (+1.51g, +31.20%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.93g, +21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-52.00mg, -49.06%) | |
| Iron, Fe | 3.17mg (-0.29mg, -8.38%) | |
| Potassium, K | 284.0mg (+27.00mg, +10.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin (from Corn), Whey (from Milk), Salt, Cornstarch, Butter (cream, Salt), Yeast Extract, Cultured Nonfat Milk, Natural Flavor, Dextrose, Onion*, Spice, Disodium Inosinate And Disodium Guanylate, Annatto Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-46.00kcal, -12.14%) | |
| Total Fat | 0.0g (-8.68g, -100.00%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1053.0mg (-6.00mg, -0.57%) | |
| Total Carbohydrates | 75.44g (+8.17g, +12.15%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 3.51g (-1.33g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.41g, -4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
| Iron, Fe | 3.51mg (+0.05mg, +1.45%) | |
| Potassium, K | 300.0mg (+43.00mg, +16.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Onion*, Spinach*, Garlic*, Celery*, Tomato*, Carrots*, Yeast Extract, Spices, Soybean Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-52.00kcal, -13.72%) | |
| Total Fat | 10.2g (+1.52g, +17.51%) | |
| Saturated Fat | 2.55g (-1.29g, -33.59%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 10.0mg (+4.00mg, +66.67%) | |
| Sodium | 1031.0mg (-28.00mg, -2.64%) | |
| Total Carbohydrates | 47.96g (-19.31g, -28.71%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 6.12g (+1.28g, +26.45%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+1.02g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
| Iron, Fe | 2.04mg (-1.42mg, -41.04%) | |
| Potassium, K | 265.0mg (+8.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (skim Milk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Beta Carotene And Paprika Extract [color], Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-23.00kcal, -6.07%) | |
| Total Fat | 1.11g (-7.57g, -87.21%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1111.0mg (+52.00mg, +4.91%) | |
| Total Carbohydrates | 73.33g (+6.06g, +9.01%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 0.0g (-4.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.29g, -3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-39.00mg, -36.79%) | |
| Iron, Fe | 5.33mg (+1.87mg, +54.05%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-23.00kcal, -6.07%) | |
| Total Fat | 1.11g (-7.57g, -87.21%) | |
| Saturated Fat | 0.0g (-3.84g, -100.00%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1111.0mg (+52.00mg, +4.91%) | |
| Total Carbohydrates | 73.33g (+6.06g, +9.01%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 0.0g (-4.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.29g, -3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-39.00mg, -36.79%) | |
| Iron, Fe | 5.33mg (+1.87mg, +54.05%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+44.00kcal, +11.61%) | |
| Total Fat | 15.38g (+6.70g, +77.19%) | |
| Saturated Fat | 19.23g (+15.39g, +400.78%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1038.0mg (-21.00mg, -1.98%) | |
| Total Carbohydrates | 61.54g (-5.73g, -8.52%) | |
| Dietary Fiber | 7.7g (+6.10g, +381.25%) | |
| Sugars | 11.54g (+6.70g, +138.43%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.36g, +25.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+48.00mg, +45.28%) | |
| Iron, Fe | 5.54mg (+2.08mg, +60.12%) | |
| Potassium, K | 269.0mg (+12.00mg, +4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spelt Flour, Whole Wheat Flour, Organic Evaporated Cane Sugar, White Sesame Seeds, Soybean Oil, Light Molasses, Bulgur Wheat Flour, Pumpkin Seeds, Brown Flax Seeds, Millet Seeds, Black Sesame Seeds, Corn Starch, Sea Salt, Poppy Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Bran, Onion, Garlic, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-12.00kcal, -3.17%) | |
| Total Fat | 33.33g (+24.65g, +283.99%) | |
| Saturated Fat | 4.17g (+0.33g, +8.59%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 1050.0mg (-9.00mg, -0.85%) | |
| Total Carbohydrates | 8.33g (-58.94g, -87.62%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.67g (-3.17g, -65.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.85g, -63.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
| Iron, Fe | 4.5mg (+1.04mg, +30.06%) | |
| Potassium, K | 222.0mg (-35.00mg, -13.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Basil 42 9%, Sunflower Oil, Tofu (water, Soy), Cashew Nuts, Potato, Glucose Syrup, Extra Virgin Olive Oil, Salt, Pine Nuts, Acidity Regulator (lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-65.00kcal, -17.15%) | |
| Total Fat | 11.43g (+2.75g, +31.68%) | |
| Saturated Fat | 2.86g (-0.98g, -25.52%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
| Sodium | 1086.0mg (+27.00mg, +2.55%) | |
| Total Carbohydrates | 47.14g (-20.13g, -29.92%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 5.71g (+0.87g, +17.98%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.61g, -6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
| Iron, Fe | 1.71mg (-1.75mg, -50.58%) | |
| Potassium, K | 229.0mg (-28.00mg, -10.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Canola And Or Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Non Fat Dry Milk, Corn Syrup Solids, Sodium Phosphate, Salt, Maltodextrin, Natural Flavors, Sodium Alginate, Lactic Acid, Mono & Diglycerides, Sodium Diacetate, Xanthan Gum, Sorbic Acid [to Protect Freshness], Celery Seed, Onion Powder, White Pepper), Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (maltodextrin, Non Fat Dry Milk, Sugar, Hydrolyzed Soy Protein, Corn Starch, Onion Powder, Yeast Extract, Palm Oil And Or Soybean Oil, Sour Cream Solids, Garlic Powder, Salt, Lactose, Spices*, Potassium Chloride, Sodium Diacetate, Natural Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate, Lactic Acid, Color Added [caramel Color]) | ||