Spartan, Black Beans by Mcilhenny Company: Similar Foods

Product:
Spartan, Black Beans
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 138.0mg
Total Carbohydrates 14.62g
Dietary Fiber 5.4g
Sugars 0.0g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg
Iron, Fe2.08mg
Potassium, K262.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.38g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 5.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe2.08mg (=)
Potassium, K262.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat1.98g (+1.60g, +421.05%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+12.00mg, +8.70%)
Total Carbohydrates 15.86g (+1.24g, +8.48%)
Dietary Fiber 5.7g (+0.30g, +5.56%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 3.96g (-1.42g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe1.59mg (-0.49mg, -23.56%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Jackfruit Shreds, Organic Garbanzo Beans, Organic Tomato, Organic Kidney Beans, Organic Red & Yellow Bell Pepper, Organic Onion, Water, Organic Lemon Juice, Organic Coconut Oil, Organic Dry Oregano, Organic Cumin Powder, Salt, Organic Paprika, Organic Black Pepper Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat1.35g (+0.97g, +255.26%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+13.00mg, +9.42%)
Total Carbohydrates 18.38g (+3.76g, +25.72%)
Dietary Fiber 2.2g (-3.20g, -59.26%)
Sugars 7.03g (+7.03g)
Sugars, added N/A
Protein 2.7g (-2.68g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.3mg (-0.78mg, -37.50%)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid, Calcium Chloride), Mango, Palm Hearts, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Lime Juice, Salt, Potato Starch, Dehydrated Coriander, Cumin Powder, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat1.35g (+0.97g, +255.26%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+13.00mg, +9.42%)
Total Carbohydrates 18.38g (+3.76g, +25.72%)
Dietary Fiber 2.2g (-3.20g, -59.26%)
Sugars 7.03g (+7.03g)
Sugars, added N/A
Protein 2.7g (-2.68g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.3mg (-0.78mg, -37.50%)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa), Aseptic Tomato (tomato, Citric Acid, Calcium Chloride), Mango, Palm Hearts, Water, Piquillo Pepper, Tomato Paste, White Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Lime Juice, Salt, Potato Starch, Dehydrated Coriander, Cumin Powder, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+1.00kcal, +1.18%)
Total Fat0.71g (+0.33g, +86.84%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 129.0mg (-9.00mg, -6.52%)
Total Carbohydrates 18.57g (+3.95g, +27.02%)
Dietary Fiber 2.1g (-3.30g, -61.11%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 1.43g (-3.95g, -73.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe0.29mg (-1.79mg, -86.06%)
Potassium, K279.0mg (+17.00mg, +6.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (cream, Salt), Contains 1 2% Or Less Of The Following: Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate And Sodium Bisulfite (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-15.00kcal, -17.65%)
Total Fat4.0g (+3.62g, +952.63%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 150.0mg (+12.00mg, +8.70%)
Total Carbohydrates 6.0g (-8.62g, -58.96%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 2.0g (-3.38g, -62.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K261.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Cauliflower, Broccoli, Celery, Ranch Veggie Dip (cream [milk, Cream], Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Egg Yolk, Onion*, Lactic Acid, Dextrose, Garlic*, Sugar, Carrots*, Natural Flavor, Gelatin, Guar Gum, Spice, Mono And Diglycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-2.00kcal, -2.35%)
Total Fat0.62g (+0.24g, +63.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+12.00mg, +8.70%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 2.1g (-3.30g, -61.11%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 6.25g (+0.87g, +16.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe1.25mg (-0.83mg, -39.90%)
Potassium, K283.0mg (+21.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Roasted Red Bell Peppers*, Corn*, Sweet Potatoes*, Onion*, Black Beans*, Red Kidney Beans*, Diced Tomatoes In Juice* (diced Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Textured Pea Protein* (100% Yellow Pea Flour*), Carrot Juice*, Tomato Paste*, Potato Starch*, Roasted Onion Puree* (roasted Onions*, Filtered Water), Date Paste*, Onion Powder*, Red Jalapeno Pepper*, Garlic Powder*, Garlic Puree* (garlic*, Filtered Water), Sea Salt, Chili Powder* (spices*, Sea Salt, Dehydrated Garlic*), Smoked Paprika*, Cumin*, Chipotle*, Ground Mustard*, Black Pepper* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat4.07g (+3.69g, +971.05%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+11.00mg, +7.97%)
Total Carbohydrates 8.14g (-6.48g, -44.32%)
Dietary Fiber 2.7g (-2.70g, -50.00%)
Sugars 2.71g (+2.71g)
Sugars, added N/A
Protein 1.81g (-3.57g, -66.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-14.00mg, -30.43%)
Iron, Fe0.81mg (-1.27mg, -61.06%)
Potassium, K244.0mg (-18.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Celery, Roasted Red Pepper Hummus (cooked Chickpeas [chickpeas, Water], Canola Oil, Tahini [ground Sesame], Roasted Red Bell Pepper, Water, Sea Salt, Citric Acid, Garlic, Extra Virgin Olive Oil, Spices, Garlic Powder, Smoked Paprika, Potassium Sorbate [maintains Freshness], Sodium Benzoate [maintains Freshness]), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-7.00kcal, -8.24%)
Total Fat1.22g (+0.84g, +221.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-24.00mg, -17.39%)
Total Carbohydrates 13.06g (-1.56g, -10.67%)
Dietary Fiber 2.9g (-2.50g, -46.30%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 3.67g (-1.71g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.59mg (-0.49mg, -23.56%)
Potassium, K265.0mg (+3.00mg, +1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride), Red Lentils, Farro (farro, Water, Salt), Onion, Green Bell Pepper, Corn, Brown Sugar, Tomato Paste (tomatoes, Citric Acid), Spices, Canola Oil, Cilantro, Cornstarch, Red Jalapeo Pepper, Red Wine Vinegar, Chili Powder, Ancho Chili Powder, Parsley, Sea Salt, Garlic, Lime Juice Concentrate, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (-0.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-30.00mg, -21.74%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe1.38mg (-0.70mg, -33.65%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Prepared White Beans (navy Beans), Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat2.12g (+1.74g, +457.89%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 145.0mg (+7.00mg, +5.07%)
Total Carbohydrates 15.19g (+0.57g, +3.90%)
Dietary Fiber 1.4g (-4.00g, -74.07%)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 5.3g (-0.08g, -1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe0.71mg (-1.37mg, -65.87%)
Potassium, K247.0mg (-15.00mg, -5.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A13.0ug
Fatty acids, total monounsaturated0.71g (+0.71g)
Fatty acids, total polyunsaturated0.71g (+0.71g)
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Diced Tomatoes, Tomato Puree, Tomato Paste, Sugar, Onions, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Potassium Salt, Salt, Olive Oil, Basil, Oregano, Parsley, Fennel, Black Pepper), Cooked Turkey Crumbles (ground Turkey, Water, Textured Vegetable Protein [soy Flour], Seasoning [salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Cottage Cheese (cultured Pasteurized Grade A Skim Milk), Red Bell Peppers, Tomatoes, Yellow Squash, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Corn Starch*, Cheese Cultures, Salt, Vitamin A Palmitate, And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-9.00kcal, -10.59%)
Total Fat1.26g (+0.88g, +231.58%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-4.00mg, -2.90%)
Total Carbohydrates 13.45g (-1.17g, -8.00%)
Dietary Fiber 2.5g (-2.90g, -53.70%)
Sugars 1.26g (+1.26g)
Sugars, added N/A
Protein 3.36g (-2.02g, -37.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe0.84mg (-1.24mg, -59.62%)
Potassium, K241.0mg (-21.00mg, -8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Kidney Beans, Carrots, Onions, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Brown Rice, Celery, Kale, Organic Coconut Milk, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Extra Virgin Olive Oil, Kosher Salt, Thyme, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-18.00kcal, -21.18%)
Total Fat1.25g (+0.87g, +228.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+12.00mg, +8.70%)
Total Carbohydrates 12.5g (-2.12g, -14.50%)
Dietary Fiber 2.5g (-2.90g, -53.70%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 2.5g (-2.88g, -53.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe0.75mg (-1.33mg, -63.94%)
Potassium, K242.0mg (-20.00mg, -7.63%)
Vitamin D, IU0.0IU
Ingredients
Roasted Red Potatoes, Green Beans, Water, Contains Less Than 2% Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Dry Milk, Salt, Heavy Cream, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+26.00kcal, +30.59%)
Total Fat0.79g (+0.41g, +107.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-3.00mg, -2.17%)
Total Carbohydrates 19.05g (+4.43g, +30.30%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 0.79g (+0.79g)
Sugars, added N/A
Protein 7.14g (+1.76g, +32.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe1.59mg (-0.49mg, -23.56%)
Potassium, K278.0mg (+16.00mg, +6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat3.52g (+3.14g, +826.32%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-15.00mg, -10.87%)
Total Carbohydrates 13.03g (-1.59g, -10.88%)
Dietary Fiber 2.8g (-2.60g, -48.15%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 5.63g (+0.25g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-18.00mg, -39.13%)
Iron, Fe1.9mg (-0.18mg, -8.65%)
Potassium, K246.0mg (-16.00mg, -6.11%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Eyed Peas (organic Black Eyed Peas, Water), Cooked Organic Black Beans (organic Black Beans, Water), Organic Edamame, Organic Red Bell Peppers, Organic Green Bell Peppers, Organic Onions, Organic Lime Juice, Organic High Oleic Sunflower Oil, Organic Kale, Organic White Distilled Vinegar, Organic Cilantro, Organic Orange Juice, Organic Extra Virgin Olive Oil, Sea Salt, Organic Sugar, Organic Cumin, Organic Ancho Chile, Organic Cayenne Pepper, Organic Black Pepper, Organic Gum Acacia, Organic Guar Gum, Organic Oregano