Cedarlane Edamame, Black Beans & Kale With Spicy Citrus Dressing Organic Salads by Cedarlane Natural Foods, Inc: Similar Foods

Product:
Edamame, Black Beans & Kale With Spicy Citrus Dressing Organic Salads
Brand:
Cedarlane
Maker:
Cedarlane Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat3.52g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 123.0mg
Total Carbohydrates 13.03g
Dietary Fiber 2.8g
Sugars 2.82g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.9mg
Potassium, K246.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Eyed Peas (organic Black Eyed Peas, Water), Cooked Organic Black Beans (organic Black Beans, Water), Organic Edamame, Organic Red Bell Peppers, Organic Green Bell Peppers, Organic Onions, Organic Lime Juice, Organic High Oleic Sunflower Oil, Organic Kale, Organic White Distilled Vinegar, Organic Cilantro, Organic Orange Juice, Organic Extra Virgin Olive Oil, Sea Salt, Organic Sugar, Organic Cumin, Organic Ancho Chile, Organic Cayenne Pepper, Organic Black Pepper, Organic Gum Acacia, Organic Guar Gum, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-3.00kcal, -2.94%)
Total Fat1.24g (-2.28g, -64.77%)
Saturated Fat 0.18g (-0.17g, -48.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-6.00mg, -4.88%)
Total Carbohydrates 18.37g (+5.34g, +40.98%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars 3.18g (+0.36g, +12.77%)
Sugars, added N/A
Protein 3.89g (-1.74g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.41mg (-0.49mg, -25.79%)
Potassium, K245.0mg (-1.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Carrots, Cooked Pasta, Sugar Snap Peas, Corn, Red Peppers, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Water, Tamari Sauce, Soy Protein Concentrate, Soybean Oil, Breadcrumbs (flour, Yeast, Sugar, Salt), Modified Food Starch, Mashed Potatoes, Carrageenan, Cellulose Gum, Salt, Spices, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+7.00kcal, +6.86%)
Total Fat2.06g (-1.46g, -41.48%)
Saturated Fat 0.29g (-0.06g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+9.00mg, +7.32%)
Total Carbohydrates 18.82g (+5.79g, +44.44%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 2.06g (-0.76g, -26.95%)
Sugars, added N/A
Protein 3.53g (-2.10g, -37.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.97mg (-0.93mg, -48.95%)
Potassium, K238.0mg (-8.00mg, -3.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cooked Rice (water, Brown Rice, Red Rice), Edamame Soybeans, Shiitake Mushrooms, Water, Bok Choy, Carrots, Kale, Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Powder), Apple Cider Vinegar, Gochujang Hot Pepper Paste (chili Peppers, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Paprika & Red Pepper Extracts), 2% Or Less Of Mushroom Juice Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Cornstarch, Sesame Oil, Garlic, Ginger Puree, Brown Sugar, White Miso Paste (water, Rice, Soybeans, Salt, Aspergillus Oryzae), Black Sesame Seeds, Citric Acid (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+7.00kcal, +6.86%)
Total Fat2.06g (-1.46g, -41.48%)
Saturated Fat 0.29g (-0.06g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+9.00mg, +7.32%)
Total Carbohydrates 18.82g (+5.79g, +44.44%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 2.06g (-0.76g, -26.95%)
Sugars, added N/A
Protein 3.53g (-2.10g, -37.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.97mg (-0.93mg, -48.95%)
Potassium, K238.0mg (-8.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cooked Rice (water, Brown Rice, Red Rice), Edamame Soybeans, Shiitake Mushrooms, Water, Bok Choy, Carrots, Kale, Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Powder), Apple Cider Vinegar, Gochujang Hot Pepper Paste (chili Peppers, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Paprika & Red Pepper Extracts), 2% Or Less Of Mushroom Juice Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Cornstarch, Sesame Oil, Garlic, Ginger Puree, Brown Sugar, White Miso Paste (water, Rice, Soybeans, Salt, Aspergillus Oryzae), Black Sesame Seeds, Citric Acid (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-8.00kcal, -7.84%)
Total Fat1.76g (-1.76g, -50.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (+1.00mg, +0.81%)
Total Carbohydrates 14.12g (+1.09g, +8.37%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 1.18g (-1.64g, -58.16%)
Sugars, added N/A
Protein 4.71g (-0.92g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe1.18mg (-0.72mg, -37.89%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chickpea Flour, Peppadew Juanita Piquante Peppers (peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Black Olives (olives, Water, Salt, Ferrous Gluconate), Garlic Powder, Salt, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat1.54g (-1.98g, -56.25%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-15.00mg, -12.20%)
Total Carbohydrates 16.15g (+3.12g, +23.94%)
Dietary Fiber 4.6g (+1.80g, +64.29%)
Sugars 3.08g (+0.26g, +9.22%)
Sugars, added N/A
Protein 5.38g (-0.25g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe1.38mg (-0.52mg, -27.37%)
Potassium, K231.0mg (-15.00mg, -6.10%)
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-14.00kcal, -13.73%)
Total Fat3.52g (=)
Saturated Fat 2.46g (+2.11g, +602.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 123.0mg (=)
Total Carbohydrates 8.8g (-4.23g, -32.46%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.11g (-0.71g, -25.18%)
Sugars, added N/A
Protein 6.34g (+0.71g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.06mg (-0.84mg, -44.21%)
Potassium, K251.0mg (+5.00mg, +2.03%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass And Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic, Organic Jalapenos, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+18.00kcal, +17.65%)
Total Fat11.0g (+7.48g, +212.50%)
Saturated Fat 2.0g (+1.65g, +471.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-13.00mg, -10.57%)
Total Carbohydrates 5.0g (-8.03g, -61.63%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 2.0g (-0.82g, -29.08%)
Sugars, added N/A
Protein 3.0g (-2.63g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe1.0mg (-0.90mg, -47.37%)
Potassium, K239.0mg (-7.00mg, -2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salad: Lettuce*, Bell Pepper*, Carrot*, Chioggia Beet* Or Radish* (when Seasonally Available), Pumpkin Seed*, Beet*, Cabbage*, Micro Radish* Dressing: Extra Virgin Olive Oil*, Apple Cider Vinegar*, Lemon Juice*, Filtered Water, Garlic*, Himalayan Pink Salt, Ground Mustard* * = Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.77g (-2.75g, -78.13%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-15.00mg, -12.20%)
Total Carbohydrates 16.15g (+3.12g, +23.94%)
Dietary Fiber 3.8g (+1.00g, +35.71%)
Sugars 0.77g (-2.05g, -72.70%)
Sugars, added N/A
Protein 4.62g (-1.01g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+18.00mg, +64.29%)
Iron, Fe0.77mg (-1.13mg, -59.47%)
Potassium, K238.0mg (-8.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Red Beans (water, Red Beans), Water, Salt, Calcium Chloride (as A Firming Agent), Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total Fat1.6g (-1.92g, -54.55%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-11.00mg, -8.94%)
Total Carbohydrates 15.2g (+2.17g, +16.65%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 3.2g (+0.38g, +13.48%)
Sugars, added N/A
Protein 4.8g (-0.83g, -14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.6mg (-0.30mg, -15.79%)
Potassium, K222.0mg (-24.00mg, -9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total Fat1.6g (-1.92g, -54.55%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-11.00mg, -8.94%)
Total Carbohydrates 15.2g (+2.17g, +16.65%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 3.2g (+0.38g, +13.48%)
Sugars, added N/A
Protein 4.8g (-0.83g, -14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.6mg (-0.30mg, -15.79%)
Potassium, K222.0mg (-24.00mg, -9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total Fat1.6g (-1.92g, -54.55%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-11.00mg, -8.94%)
Total Carbohydrates 15.2g (+2.17g, +16.65%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 3.2g (+0.38g, +13.48%)
Sugars, added N/A
Protein 4.8g (-0.83g, -14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.6mg (-0.30mg, -15.79%)
Potassium, K222.0mg (-24.00mg, -9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total Fat1.6g (-1.92g, -54.55%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-11.00mg, -8.94%)
Total Carbohydrates 15.2g (+2.17g, +16.65%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 3.2g (+0.38g, +13.48%)
Sugars, added N/A
Protein 4.8g (-0.83g, -14.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe1.6mg (-0.30mg, -15.79%)
Potassium, K222.0mg (-24.00mg, -9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+15.00kcal, +14.71%)
Total Fat5.18g (+1.66g, +47.16%)
Saturated Fat 0.94g (+0.59g, +168.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+17.00mg, +13.82%)
Total Carbohydrates N/A
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 3.76g (+0.94g, +33.33%)
Sugars, added N/A
Protein 4.24g (-1.39g, -24.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.85mg (-1.05mg, -55.26%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Semolina Pasta, Carrots, Cabbage, Peanuts, Sesame Seeds, Vinegar, Sugar, Org Soy Sauce, Fresh Garlic, Fresh Ginger, Non Gmo Canola Oil, Chili Pepper, Sichuan Peppercoms, Tapioca Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (=)
Total Fat2.12g (-1.40g, -39.77%)
Saturated Fat 0.71g (+0.36g, +102.86%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 145.0mg (+22.00mg, +17.89%)
Total Carbohydrates 15.19g (+2.16g, +16.58%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.47g (-0.35g, -12.41%)
Sugars, added N/A
Protein 5.3g (-0.33g, -5.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.71mg (-1.19mg, -62.63%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A13.0ug
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Diced Tomatoes, Tomato Puree, Tomato Paste, Sugar, Onions, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Potassium Salt, Salt, Olive Oil, Basil, Oregano, Parsley, Fennel, Black Pepper), Cooked Turkey Crumbles (ground Turkey, Water, Textured Vegetable Protein [soy Flour], Seasoning [salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Cottage Cheese (cultured Pasteurized Grade A Skim Milk), Red Bell Peppers, Tomatoes, Yellow Squash, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Corn Starch*, Cheese Cultures, Salt, Vitamin A Palmitate, And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-17.00kcal, -16.67%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-15.00mg, -12.20%)
Total Carbohydrates 15.38g (+2.35g, +18.04%)
Dietary Fiber 6.2g (+3.40g, +121.43%)
Sugars 0.77g (-2.05g, -72.70%)
Sugars, added N/A
Protein 5.38g (-0.25g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe1.54mg (-0.36mg, -18.95%)
Potassium, K262.0mg (+16.00mg, +6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roman Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention)