Spartan Gluten Free Rice Pasta & Cheddar by Mcilhenny Company: Similar Foods

Product:
Gluten Free Rice Pasta & Cheddar
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 557.0mg
Total Carbohydrates 45.71g
Dietary Fiber 0.0g
Sugars 5.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Whey (from Milk), Maltodextrin (from Corn), Cheese (cheddar And Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Salt, Buttermilk Powder, Cornstarch, Citric Acid, Sodium Phosphate, Yeast Extract, Annatto Extract (color), Sodium Caseinate (from Milk) Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat4.42g (+2.99g, +209.09%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 566.0mg (+9.00mg, +1.62%)
Total Carbohydrates 30.97g (-14.74g, -32.25%)
Dietary Fiber 2.7g (+2.70g)
Sugars 3.54g (-2.17g, -38.00%)
Sugars, added N/A
Protein 8.85g (+3.14g, +54.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe0.96mg (-2.90mg, -75.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Topping: Pesto Sauce (sunflower Oil, Dehydrated Potato Flakes, Ricotta Cheese, Basil, Hard Cheese, Salt, Garlic, Natural Aroma, Ascorbic Acid), Spinach, Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat2.5g (+1.07g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 575.0mg (+18.00mg, +3.23%)
Total Carbohydrates 40.0g (-5.71g, -12.49%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (-3.21g, -56.22%)
Sugars, added N/A
Protein 7.5g (+1.79g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe2.7mg (-1.16mg, -30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.17mg
Niacin3.0mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Wheat Gluten, Soybean Oil And Or Canola Oil, Sea Salt, Caramel Color, Caraway Seeds, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate (to Retard Spoilage), Mono And Diglycerides, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat3.85g (+2.42g, +169.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 538.0mg (-19.00mg, -3.41%)
Total Carbohydrates 42.31g (-3.40g, -7.44%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.85g (-1.86g, -32.57%)
Sugars, added N/A
Protein 11.54g (+5.83g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-9.00mg, -10.47%)
Iron, Fe2.77mg (-1.09mg, -28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Calcium Dioxide, Dicalcium Phosphate, Diammonium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat3.85g (+2.42g, +169.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 577.0mg (+20.00mg, +3.59%)
Total Carbohydrates 46.15g (+0.44g, +0.96%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.85g (-1.86g, -32.57%)
Sugars, added N/A
Protein 7.69g (+1.98g, +34.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-9.00mg, -10.47%)
Iron, Fe2.77mg (-1.09mg, -28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.392mg
Niacin6.154mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Water, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Oil (soybean Oil Or Canola Oil), Salt, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides, Calcium Iodate, Calcium Peroxide), Soy Flour, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Monocalcium Phosphate, Yeast Food (ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 577.0mg (+20.00mg, +3.59%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 11.54g (+5.83g, +102.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-9.00mg, -10.47%)
Iron, Fe4.15mg (+0.29mg, +7.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat7.14g (+5.71g, +399.30%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 536.0mg (-21.00mg, -3.77%)
Total Carbohydrates 30.36g (-15.35g, -33.58%)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe0.64mg (-3.22mg, -83.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil, Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following Added To Prevent Caking; Powdered Cellulose, Potato Starch Or Corn Starch), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Yeast, Teff Flour, Flax Seed Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat7.25g (+5.82g, +406.99%)
Saturated Fat 2.9g (+2.90g)
Trans Fat N/A
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 569.0mg (+12.00mg, +2.15%)
Total Carbohydrates 25.0g (-20.71g, -45.31%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.9g (-2.81g, -49.21%)
Sugars, added N/A
Protein 11.59g (+5.88g, +102.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe1.81mg (-2.05mg, -53.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Roll [unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Malted Barly Flour, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, Ascorbic Acid, Enzymes], Sliced Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein (coated With: Dextrose, Sodium Citrate, 5% Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, 23% Guar Gum)], Onion, Green And Red Bell Peppers, Sliced White American 68% Cheese [milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Enzymes, Citric Acid, Soy Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat8.81g (+7.38g, +516.08%)
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 535.0mg (-22.00mg, -3.95%)
Total Carbohydrates 30.19g (-15.52g, -33.95%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.89g (-3.82g, -66.90%)
Sugars, added N/A
Protein 4.4g (-1.31g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+15.00mg, +17.44%)
Iron, Fe1.64mg (-2.22mg, -57.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (malted Wheat Flour (malted Barley Flour), Water, Shortening Flake (palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene [color]), Yeast, Corn Starch, Soybean Oil, Sugar, Salt, Dough Conditioner (malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vital Wheat Gluten), Topping (imitation Mozzarella Blend (water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color), Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes), Mushrooms), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning (salt, Spices, Sugar, Dehydrated Garlic), Flavor Blend (maltodextrin, Dextrose, Natural Flavor), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat2.17g (+0.74g, +51.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 587.0mg (+30.00mg, +5.39%)
Total Carbohydrates 47.83g (+2.12g, +4.64%)
Dietary Fiber 4.3g (+4.30g)
Sugars 4.35g (-1.36g, -23.82%)
Sugars, added N/A
Protein 4.35g (-1.36g, -23.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.4mg (+10.40mg)
Calcium, Ca87.0mg (+1.00mg, +1.16%)
Iron, Fe1.57mg (-2.29mg, -59.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dried Potato (with Mono And Diglycerides, Citric Acid, Sodium Acid Pyrophosphate), Flour (with Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin), Canola Oil, Non Fat Milk, Salt, Sorbic Acid To Preserve Flavor And Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat2.17g (+0.74g, +51.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 587.0mg (+30.00mg, +5.39%)
Total Carbohydrates 47.83g (+2.12g, +4.64%)
Dietary Fiber 10.9g (+10.90g)
Sugars 2.17g (-3.54g, -62.00%)
Sugars, added N/A
Protein 10.87g (+5.16g, +90.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+1.00mg, +1.16%)
Iron, Fe3.13mg (-0.73mg, -18.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Gluten, Sugar Cane Fiber, Oat Fiber, Cane Sugar, Salt, Non Gmo Soybean Oil And Or Non Gmo Canola Oil, Yeast Malt, Calcium Propionate (a Preservative), Mono Diglycerides, Non Gmo Corn Meal, Enzyme, Citric Acid, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzyme), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (+9.28g, +648.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 536.0mg (-21.00mg, -3.77%)
Total Carbohydrates 28.57g (-17.14g, -37.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+5.00g, +87.57%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Raw Sugar, Flax Seeds, Pecans, Cranberries, Pumpkin Seeds, Buttermilk, Agave Nectar, Rosemary, Baking Soda & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+20.00kcal, +9.35%)
Total Fat10.22g (+8.79g, +614.69%)
Saturated Fat 5.84g (+5.84g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 569.0mg (+12.00mg, +2.15%)
Total Carbohydrates 25.55g (-20.16g, -44.10%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.46g (-4.25g, -74.43%)
Sugars, added N/A
Protein 10.22g (+4.51g, +78.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-3.00mg, -3.49%)
Iron, Fe0.73mg (-3.13mg, -81.09%)
Potassium, K8.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Ricotta Sauce [ricotta (whey, Milk, Cream), Water, Salt, Corn Starch], Pecorino Romano Dop Cheese (sheep's Milk, Salt, Enzymes, Lactic Ferments), Sunflower Seed Oil, Basil Leaves, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+28.00kcal, +13.08%)
Total Fat2.2g (+0.77g, +53.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 538.0mg (-19.00mg, -3.41%)
Total Carbohydrates 46.15g (+0.44g, +0.96%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.1g (-4.61g, -80.74%)
Sugars, added N/A
Protein 8.79g (+3.08g, +53.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.97mg (-0.89mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.1g
Thiamin1.0mg
Riboflavin0.374mg
Niacin6.593mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Vegetable Oil, (canola, And Or Soy), Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (mono Diglycerides, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat1.77g (+0.34g, +23.78%)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+20.00mg, +285.71%)
Sodium 540.0mg (-17.00mg, -3.05%)
Total Carbohydrates 38.05g (-7.66g, -16.76%)
Dietary Fiber 3.5g (+3.50g)
Sugars 7.96g (+2.25g, +39.40%)
Sugars, added N/A
Protein 5.31g (-0.40g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IU16.0IU (+16.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe2.55mg (-1.31mg, -33.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Hushpuppy Mix (enriched Whole Grain White Corn Meal [corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum, Phosphate, Monocalcium Phosphate, Whey [milk], Egg, Corn Syrups Solids, Soy Flour), Crawfish Meat, Sour Cream (milk, Cream, Skim Milk, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean, Culture), Yellow Onions, Liquid Eggs (citric Acid [as A Preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+32.00kcal, +14.95%)
Total Fat2.63g (+1.20g, +83.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 561.0mg (+4.00mg, +0.72%)
Total Carbohydrates 47.37g (+1.66g, +3.63%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (-2.20g, -38.53%)
Sugars, added N/A
Protein 8.77g (+3.06g, +53.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-16.00mg, -18.60%)
Iron, Fe3.16mg (-0.70mg, -18.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.447mg
Niacin5.263mg
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Thiamine Mononitrate [vitamin B1], Niacin, Riboflavin [vitamin B2], Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Wheat Gluten, Canola Oil, Monoglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Yeast, Extra Virgin Olive Oil, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal