Allens Chopped Spinach by Mccall Farms Inc: Similar Foods
- Product:
- Chopped Spinach
- Brand:
- Allens
- Maker:
- Mccall Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal | |
| Total Fat | 0.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 2.48g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 893.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+58.00kcal, +276.19%) | |
| Total Fat | 1.98g (+1.57g, +382.93%) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 189.0mg (+7.00mg, +3.85%) | |
| Total Carbohydrates | 9.91g (+7.43g, +299.60%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+3.25g, +131.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (-3.00mg, -60.00%) | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 0.79mg (+0.19mg, +31.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 971.0ug (+78.00ug, +8.73%) | |
| Ingredients | ||
|---|---|---|
Beef Goulash: Beef (water, Onions, Soy Oil, Modified Food Starch, Tomato Paste, Salt, Paprika, Granulated Onion, Granulated Garlic, Spices & Flavorings), Pasta: Durum Flour, Semolina, Niacinamide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Sliced Carrots, Gravy: Water, Spices, Beef Base, (dextrose, Corn Starch, Hydrogenated Vegetable Shortening, [soy, Corn Or Canola Oil], Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Modified Food Starch, Spices, Hydrolyzed Soy Protein, Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+3.00kcal, +14.29%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-70.00mg, -38.46%) | |
| Total Carbohydrates | 4.71g (+2.23g, +89.92%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.30g, -52.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (+30.30mg, +606.00%) | |
| Calcium, Ca | 94.0mg (+44.00mg, +88.00%) | |
| Iron, Fe | 4.24mg (+3.64mg, +606.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+60.00ug, +6.72%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+71.00kcal, +338.10%) | |
| Total Fat | 7.36g (+6.95g, +1695.12%) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 184.0mg (+2.00mg, +1.10%) | |
| Total Carbohydrates | 5.52g (+3.04g, +122.58%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.68g (+3.68g) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.87g, -75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.80mg, -56.00%) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 0.44mg (-0.16mg, -26.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 994.0ug (+101.00ug, +11.31%) | |
| Ingredients | ||
|---|---|---|
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+71.00kcal, +338.10%) | |
| Total Fat | 7.36g (+6.95g, +1695.12%) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 184.0mg (+2.00mg, +1.10%) | |
| Total Carbohydrates | 5.52g (+3.04g, +122.58%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.68g (+3.68g) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.87g, -75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.80mg, -56.00%) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 0.44mg (-0.16mg, -26.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 994.0ug (+101.00ug, +11.31%) | |
| Ingredients | ||
|---|---|---|
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+38.00kcal, +180.95%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-147.00mg, -80.77%) | |
| Total Carbohydrates | 12.94g (+10.46g, +421.77%) | |
| Dietary Fiber | 3.5g (+1.80g, +105.88%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.13g, -5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (+0.60mg, +12.00%) | |
| Calcium, Ca | 24.0mg (-26.00mg, -52.00%) | |
| Iron, Fe | 0.85mg (+0.25mg, +41.67%) | |
| Potassium, K | 200.0mg (+76.00mg, +61.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+60.00ug, +6.72%) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+8.00kcal, +38.10%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-123.00mg, -67.58%) | |
| Total Carbohydrates | 5.88g (+3.40g, +137.10%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.13g, -5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (+9.10mg, +182.00%) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.69mg (+1.09mg, +181.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+60.00ug, +6.72%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Radicchio, Organic Kale, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+59.00kcal, +280.95%) | |
| Total Fat | 6.19g (+5.78g, +1409.76%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 292.0mg (+110.00mg, +60.44%) | |
| Total Carbohydrates | 6.19g (+3.71g, +149.60%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.60g, -64.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.90mg, -58.00%) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.32mg (-0.28mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 956.0ug (+63.00ug, +7.05%) | |
| Ingredients | ||
|---|---|---|
Celery, Carrot, Lite Ranch Dressing (cultured Nonfat Buttermilk, Soybean Oil, Water, Salt, Contains Less Than 2% Of Maltodextrin, Eggs, Egg Yolks, Vinegar, Sugar, Modified Corn Starch, Guar Gum, Xanthan Gum, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Ground Mustard, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Syrup Solids, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+8.00kcal, +38.10%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-65.00mg, -35.71%) | |
| Total Carbohydrates | 4.17g (+1.69g, +68.15%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.02g, +0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+33.00mg, +66.00%) | |
| Iron, Fe | 1.2mg (+0.60mg, +100.00%) | |
| Potassium, K | 71.0mg (-53.00mg, -42.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Vitamin A | 1050.0ug (+157.00ug, +17.58%) | |
| Folic acid | 50.0ug | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+119.00kcal, +566.67%) | |
| Total Fat | 11.0g (+10.59g, +2582.93%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 140.0mg (-42.00mg, -23.08%) | |
| Total Carbohydrates | 8.0g (+5.52g, +222.58%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.52g, +61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+10.00mg, +200.00%) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (+0.84mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 810.0ug (-83.00ug, -9.29%) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds, Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+8.00kcal, +38.10%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-141.00mg, -77.47%) | |
| Total Carbohydrates | 7.06g (+4.58g, +184.68%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.30g, -52.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (+12.60mg, +252.00%) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.42mg (-0.18mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+60.00ug, +6.72%) | |
| Ingredients | ||
|---|---|---|
Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Red Peppers, Organic Carrots, Organic Onions, Organic Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+109.00kcal, +519.05%) | |
| Total Fat | 7.0g (+6.59g, +1607.32%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-22.00mg, -12.09%) | |
| Total Carbohydrates | 17.0g (+14.52g, +585.48%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 11.0g (+11.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.52g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 48.0mg (+43.00mg, +860.00%) | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 1.08mg (+0.48mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 990.0ug (+97.00ug, +10.86%) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lite Lemon Poppy Seed Dressing (water, Organic Evaporated Cane Juice, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Lemon Juice Concentrate, Salt, Natural Flavors, Organic Poppyseeds, Organic Apple Juice Concentrate, Organic Spices [mustard], Xanthan Gum, Organic Soy Lecithin, Organic Onion Powder, Organic Lemon Oil), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sunflower Seeds (organic Dry Roasted Sunflower Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+88.00kcal, +419.05%) | |
| Total Fat | 7.03g (+6.62g, +1614.63%) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (+13.00mg, +7.14%) | |
| Total Carbohydrates | 10.94g (+8.46g, +341.13%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-0.14g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg (-1.20mg, -24.00%) | |
| Calcium, Ca | 16.0mg (-34.00mg, -68.00%) | |
| Iron, Fe | 0.56mg (-0.04mg, -6.67%) | |
| Potassium, K | 59.0mg (-65.00mg, -52.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1055.0ug (+162.00ug, +18.14%) | |
| Ingredients | ||
|---|---|---|
Carrots, Hummus (steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum), Celery, Flatbread Crackers (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+15.00kcal, +71.43%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-146.00mg, -80.22%) | |
| Total Carbohydrates | 7.14g (+4.66g, +187.90%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.38g, +15.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 60.0mg (+55.00mg, +1100.00%) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 1.03mg (+0.43mg, +71.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 900.0ug (+7.00ug, +0.78%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Brussels Sprouts, Carrot, Kale, Broccoli, Celery, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-3.00kcal, -14.29%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 119.0mg (-63.00mg, -34.62%) | |
| Total Carbohydrates | 3.57g (+1.09g, +43.95%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.10g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.3mg (+9.30mg, +186.00%) | |
| Calcium, Ca | 179.0mg (+129.00mg, +258.00%) | |
| Iron, Fe | 0.86mg (+0.26mg, +43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 964.0ug (+71.00ug, +7.95%) | |
| Ingredients | ||
|---|---|---|
Kangkong (swamp Cabbage), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (+5.00kcal, +23.81%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+151.00mg, +82.97%) | |
| Total Carbohydrates | 5.26g (+2.78g, +112.10%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.73g, -29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg (+26.60mg, +532.00%) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.63mg (+0.03mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 947.0ug (+54.00ug, +6.05%) | |
| Ingredients | ||
|---|---|---|
Pickles, Carrots, Cauliflower, Onions, Celery, Red Pepper, Salt, Distilled Vinegar, Alum, 1 10 Of 1% Sodium Benzoate (as A Preservative), Sodium Bisulfite & Yellow #5 Food Color | ||