Allens Chopped Spinach by Mccall Farms Inc: Similar Foods

Product:
Chopped Spinach
Brand:
Allens
Maker:
Mccall Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal
Total Fat0.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 182.0mg
Total Carbohydrates 2.48g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 2.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca50.0mg
Iron, Fe0.6mg
Potassium, K124.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A893.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.18
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+58.00kcal, +276.19%)
Total Fat1.98g (+1.57g, +382.93%)
Saturated Fat 0.55g (+0.55g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 189.0mg (+7.00mg, +3.85%)
Total Carbohydrates 9.91g (+7.43g, +299.60%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 5.73g (+3.25g, +131.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-3.00mg, -60.00%)
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe0.79mg (+0.19mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A971.0ug (+78.00ug, +8.73%)
Ingredients
Beef Goulash: Beef (water, Onions, Soy Oil, Modified Food Starch, Tomato Paste, Salt, Paprika, Granulated Onion, Granulated Garlic, Spices & Flavorings), Pasta: Durum Flour, Semolina, Niacinamide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Sliced Carrots, Gravy: Water, Spices, Beef Base, (dextrose, Corn Starch, Hydrogenated Vegetable Shortening, [soy, Corn Or Canola Oil], Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Modified Food Starch, Spices, Hydrolyzed Soy Protein, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.59
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+3.00kcal, +14.29%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-70.00mg, -38.46%)
Total Carbohydrates 4.71g (+2.23g, +89.92%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-1.30g, -52.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg (+30.30mg, +606.00%)
Calcium, Ca94.0mg (+44.00mg, +88.00%)
Iron, Fe4.24mg (+3.64mg, +606.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (+60.00ug, +6.72%)
Ingredients
Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+71.00kcal, +338.10%)
Total Fat7.36g (+6.95g, +1695.12%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 184.0mg (+2.00mg, +1.10%)
Total Carbohydrates 5.52g (+3.04g, +122.58%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 0.61g (-1.87g, -75.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-2.80mg, -56.00%)
Calcium, Ca37.0mg (-13.00mg, -26.00%)
Iron, Fe0.44mg (-0.16mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A994.0ug (+101.00ug, +11.31%)
Ingredients
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+71.00kcal, +338.10%)
Total Fat7.36g (+6.95g, +1695.12%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 184.0mg (+2.00mg, +1.10%)
Total Carbohydrates 5.52g (+3.04g, +122.58%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 0.61g (-1.87g, -75.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-2.80mg, -56.00%)
Calcium, Ca37.0mg (-13.00mg, -26.00%)
Iron, Fe0.44mg (-0.16mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A994.0ug (+101.00ug, +11.31%)
Ingredients
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.29
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+38.00kcal, +180.95%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-147.00mg, -80.77%)
Total Carbohydrates 12.94g (+10.46g, +421.77%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (-0.13g, -5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+0.60mg, +12.00%)
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe0.85mg (+0.25mg, +41.67%)
Potassium, K200.0mg (+76.00mg, +61.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (+60.00ug, +6.72%)
Ingredients
Carrots, Corn, Green Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.30
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+8.00kcal, +38.10%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-123.00mg, -67.58%)
Total Carbohydrates 5.88g (+3.40g, +137.10%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-0.13g, -5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+9.10mg, +182.00%)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.69mg (+1.09mg, +181.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (+60.00ug, +6.72%)
Ingredients
Organic Spinach, Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Radicchio, Organic Kale, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.72
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+59.00kcal, +280.95%)
Total Fat6.19g (+5.78g, +1409.76%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 292.0mg (+110.00mg, +60.44%)
Total Carbohydrates 6.19g (+3.71g, +149.60%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 0.88g (-1.60g, -64.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-2.90mg, -58.00%)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.32mg (-0.28mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A956.0ug (+63.00ug, +7.05%)
Ingredients
Celery, Carrot, Lite Ranch Dressing (cultured Nonfat Buttermilk, Soybean Oil, Water, Salt, Contains Less Than 2% Of Maltodextrin, Eggs, Egg Yolks, Vinegar, Sugar, Modified Corn Starch, Guar Gum, Xanthan Gum, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Ground Mustard, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Syrup Solids, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.59
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+8.00kcal, +38.10%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-65.00mg, -35.71%)
Total Carbohydrates 4.17g (+1.69g, +68.15%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.5g (+0.02g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca83.0mg (+33.00mg, +66.00%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, K71.0mg (-53.00mg, -42.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg
Vitamin A1050.0ug (+157.00ug, +17.58%)
Folic acid50.0ug
Ingredients
Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+119.00kcal, +566.67%)
Total Fat11.0g (+10.59g, +2582.93%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 140.0mg (-42.00mg, -23.08%)
Total Carbohydrates 8.0g (+5.52g, +222.58%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 4.0g (+1.52g, +61.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (+10.00mg, +200.00%)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A810.0ug (-83.00ug, -9.29%)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds, Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+8.00kcal, +38.10%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-141.00mg, -77.47%)
Total Carbohydrates 7.06g (+4.58g, +184.68%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (-1.30g, -52.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+12.60mg, +252.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.42mg (-0.18mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (+60.00ug, +6.72%)
Ingredients
Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Red Peppers, Organic Carrots, Organic Onions, Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.69
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+109.00kcal, +519.05%)
Total Fat7.0g (+6.59g, +1607.32%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-22.00mg, -12.09%)
Total Carbohydrates 17.0g (+14.52g, +585.48%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 11.0g (+11.00g)
Sugars, added N/A
Protein 3.0g (+0.52g, +20.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.0mg (+43.00mg, +860.00%)
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe1.08mg (+0.48mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A990.0ug (+97.00ug, +10.86%)
Ingredients
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lite Lemon Poppy Seed Dressing (water, Organic Evaporated Cane Juice, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Lemon Juice Concentrate, Salt, Natural Flavors, Organic Poppyseeds, Organic Apple Juice Concentrate, Organic Spices [mustard], Xanthan Gum, Organic Soy Lecithin, Organic Onion Powder, Organic Lemon Oil), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sunflower Seeds (organic Dry Roasted Sunflower Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.16
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+88.00kcal, +419.05%)
Total Fat7.03g (+6.62g, +1614.63%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+13.00mg, +7.14%)
Total Carbohydrates 10.94g (+8.46g, +341.13%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 2.34g (-0.14g, -5.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-1.20mg, -24.00%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.56mg (-0.04mg, -6.67%)
Potassium, K59.0mg (-65.00mg, -52.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A1055.0ug (+162.00ug, +18.14%)
Ingredients
Carrots, Hummus (steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum), Celery, Flatbread Crackers (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.18
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+15.00kcal, +71.43%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-146.00mg, -80.22%)
Total Carbohydrates 7.14g (+4.66g, +187.90%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.86g (+0.38g, +15.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg (+55.00mg, +1100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.03mg (+0.43mg, +71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A900.0ug (+7.00ug, +0.78%)
Ingredients
Cabbage, Brussels Sprouts, Carrot, Kale, Broccoli, Celery, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.79
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-3.00kcal, -14.29%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 119.0mg (-63.00mg, -34.62%)
Total Carbohydrates 3.57g (+1.09g, +43.95%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars N/A
Sugars, added N/A
Protein 2.38g (-0.10g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.3mg (+9.30mg, +186.00%)
Calcium, Ca179.0mg (+129.00mg, +258.00%)
Iron, Fe0.86mg (+0.26mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A964.0ug (+71.00ug, +7.95%)
Ingredients
Kangkong (swamp Cabbage), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.11
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+5.00kcal, +23.81%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+151.00mg, +82.97%)
Total Carbohydrates 5.26g (+2.78g, +112.10%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 1.75g (-0.73g, -29.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+26.60mg, +532.00%)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.63mg (+0.03mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A947.0ug (+54.00ug, +6.05%)
Ingredients
Pickles, Carrots, Cauliflower, Onions, Celery, Red Pepper, Salt, Distilled Vinegar, Alum, 1 10 Of 1% Sodium Benzoate (as A Preservative), Sodium Bisulfite & Yellow #5 Food Color