Mon Cuisine Meal Mart Mon Cuisine Beef Goulash In Gravy Served With Pasta & Carrots, 16 Oz by Alle Processing Corp: Similar Foods

Product:
Meal Mart Mon Cuisine Beef Goulash In Gravy Served With Pasta & Carrots, 16 Oz
Brand:
Mon Cuisine
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615876/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat1.98g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 189.0mg
Total Carbohydrates 9.91g
Dietary Fiber 1.3g
Sugars 1.54g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca18.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A971.0ug
Ingredients
Beef Goulash: Beef (water, Onions, Soy Oil, Modified Food Starch, Tomato Paste, Salt, Paprika, Granulated Onion, Granulated Garlic, Spices & Flavorings), Pasta: Durum Flour, Semolina, Niacinamide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Sliced Carrots, Gravy: Water, Spices, Beef Base, (dextrose, Corn Starch, Hydrogenated Vegetable Shortening, [soy, Corn Or Canola Oil], Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Black Pepper, Caramel Color), Modified Food Starch, Spices, Hydrolyzed Soy Protein, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat7.36g (+5.38g, +271.72%)
Saturated Fat 0.61g (+0.06g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 184.0mg (-5.00mg, -2.65%)
Total Carbohydrates 5.52g (-4.39g, -44.30%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.68g (+2.14g, +138.96%)
Sugars, added N/A
Protein 0.61g (-5.12g, -89.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (+0.20mg, +10.00%)
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe0.44mg (-0.35mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A994.0ug (+23.00ug, +2.37%)
Ingredients
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat7.36g (+5.38g, +271.72%)
Saturated Fat 0.61g (+0.06g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 184.0mg (-5.00mg, -2.65%)
Total Carbohydrates 5.52g (-4.39g, -44.30%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.68g (+2.14g, +138.96%)
Sugars, added N/A
Protein 0.61g (-5.12g, -89.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (+0.20mg, +10.00%)
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe0.44mg (-0.35mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A994.0ug (+23.00ug, +2.37%)
Ingredients
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.46
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+51.00kcal, +64.56%)
Total Fat7.0g (+5.02g, +253.54%)
Saturated Fat 1.0g (+0.45g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 160.0mg (-29.00mg, -15.34%)
Total Carbohydrates 17.0g (+7.09g, +71.54%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 11.0g (+9.46g, +614.29%)
Sugars, added N/A
Protein 3.0g (-2.73g, -47.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.0mg (+46.00mg, +2300.00%)
Calcium, Ca60.0mg (+42.00mg, +233.33%)
Iron, Fe1.08mg (+0.29mg, +36.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A990.0ug (+19.00ug, +1.96%)
Ingredients
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lite Lemon Poppy Seed Dressing (water, Organic Evaporated Cane Juice, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Lemon Juice Concentrate, Salt, Natural Flavors, Organic Poppyseeds, Organic Apple Juice Concentrate, Organic Spices [mustard], Xanthan Gum, Organic Soy Lecithin, Organic Onion Powder, Organic Lemon Oil), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sunflower Seeds (organic Dry Roasted Sunflower Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.68
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+1.00kcal, +1.27%)
Total Fat6.19g (+4.21g, +212.63%)
Saturated Fat 0.88g (+0.33g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 292.0mg (+103.00mg, +54.50%)
Total Carbohydrates 6.19g (-3.72g, -37.54%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.54g (+2.00g, +129.87%)
Sugars, added N/A
Protein 0.88g (-4.85g, -84.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+0.10mg, +5.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.32mg (-0.47mg, -59.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A956.0ug (-15.00ug, -1.54%)
Ingredients
Celery, Carrot, Lite Ranch Dressing (cultured Nonfat Buttermilk, Soybean Oil, Water, Salt, Contains Less Than 2% Of Maltodextrin, Eggs, Egg Yolks, Vinegar, Sugar, Modified Corn Starch, Guar Gum, Xanthan Gum, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Ground Mustard, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Syrup Solids, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.84
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+30.00kcal, +37.97%)
Total Fat7.03g (+5.05g, +255.05%)
Saturated Fat 1.17g (+0.62g, +112.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 195.0mg (+6.00mg, +3.17%)
Total Carbohydrates 10.94g (+1.03g, +10.39%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 3.12g (+1.58g, +102.60%)
Sugars, added N/A
Protein 2.34g (-3.39g, -59.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+1.80mg, +90.00%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.56mg (-0.23mg, -29.11%)
Potassium, K59.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A1055.0ug (+84.00ug, +8.65%)
Ingredients
Carrots, Hummus (steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum), Celery, Flatbread Crackers (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.91
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+10.00kcal, +12.66%)
Total Fat1.25g (-0.73g, -36.87%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 204.0mg (+15.00mg, +7.94%)
Total Carbohydrates 11.79g (+1.88g, +18.97%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 3.21g (+1.67g, +108.44%)
Sugars, added N/A
Protein 7.5g (+1.77g, +30.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+10.90mg, +545.00%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1093.0ug (+122.00ug, +12.56%)
Ingredients
Seasoned Chicken Breast [chicken, Water, Sea Salt, Garlic Powder, Black Pepper], Pearl Couscous & Red Grains [couscous (wheat Flour), Colusari Red Rice, Red And Yellow Bell Pepper Tomatoes (tomatoes, Calcium Chloride), Carrots, Quinoa, Peas, Soybean Oil, Basil, Seasoning (salt, Rice Flour, Onion, Evaporated Cane Sugar, Garlic, Autolyzed Yeast Extract, Tomato, Red And Green Bell Pepper, Mushroom, Molasses, Spice), Shallots, Roasted Garlic], Carrots (diced), Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.34
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+51.00kcal, +64.56%)
Total Fat4.0g (+2.02g, +102.02%)
Saturated Fat 3.0g (+2.45g, +445.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 170.0mg (-19.00mg, -10.05%)
Total Carbohydrates 24.0g (+14.09g, +142.18%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 20.0g (+18.46g, +1198.70%)
Sugars, added N/A
Protein 2.0g (-3.73g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-0.80mg, -40.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.72mg (-0.07mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1080.0ug (+109.00ug, +11.23%)
Ingredients
Pumpkin, Whipped Topping (water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of The Following: Carbohydrate Gum, Polysorbate 60, Polyglycol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavor, Disodium Phosphate, Xanthan Gum, Natural Flavor, Gelatin, Potassium Sorbate [preservative], Beta Carotene [color]), Sour Dressing (nonfat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate [preservative], Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta Carotene), Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Nutmeg, Ground Cloves, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.65
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-55.00kcal, -69.62%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 112.0mg (-77.00mg, -40.74%)
Total Carbohydrates 4.71g (-5.20g, -52.47%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.36g, -23.38%)
Sugars, added N/A
Protein 1.18g (-4.55g, -79.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.3mg (+33.30mg, +1665.00%)
Calcium, Ca94.0mg (+76.00mg, +422.22%)
Iron, Fe4.24mg (+3.45mg, +436.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (-18.00ug, -1.85%)
Ingredients
Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.43
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+75.00kcal, +94.94%)
Total Fat12.78g (+10.80g, +545.45%)
Saturated Fat 2.64g (+2.09g, +380.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 291.0mg (+102.00mg, +53.97%)
Total Carbohydrates 7.05g (-2.86g, -28.86%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.32g (-0.22g, -14.29%)
Sugars, added N/A
Protein 4.41g (-1.32g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+5.90mg, +295.00%)
Calcium, Ca66.0mg (+48.00mg, +266.67%)
Iron, Fe1.98mg (+1.19mg, +150.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A952.0ug (-19.00ug, -1.96%)
Ingredients
Romaine Lettuce, Dressing (soybean Or Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Sorbic Acid], Extra Virgin Olive Oil, Distilled Vinegar, Eggs, Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Salt, Natural Flavor, Anchovy Paste [anchovy, Salt, Olive Oil, Acetic Acid], Dehydrated Garlic, Spices, Dehydrated Onion, Xanthan Gum, Caramel Color, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Lemons, Croutons (enriched Flour, [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Maltodextrin, Garlic Powder, Whey, Onion Powder, Spices, Torula Yeast, Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Natural Flavors [milk], Cultured Whey, Calcium Propionate [preservative], Citric Acid, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Caramel Color, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt], Tamarinds, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.95
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-55.00kcal, -69.62%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 118.0mg (-71.00mg, -37.57%)
Total Carbohydrates 3.53g (-6.38g, -64.38%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.18g (-0.36g, -23.38%)
Sugars, added N/A
Protein 2.35g (-3.38g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.7mg (+22.70mg, +1135.00%)
Calcium, Ca94.0mg (+76.00mg, +422.22%)
Iron, Fe1.69mg (+0.90mg, +113.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1059.0ug (+88.00ug, +9.06%)
Ingredients
Organic Baby Spinach, Organic Baby Red Chard, Organic Baby Kale, Organic Baby Green Romaine, Organic Arugula, Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.79
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-50.00kcal, -63.29%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 59.0mg (-130.00mg, -68.78%)
Total Carbohydrates 5.88g (-4.03g, -40.67%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.38g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+12.10mg, +605.00%)
Calcium, Ca71.0mg (+53.00mg, +294.44%)
Iron, Fe1.69mg (+0.90mg, +113.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (-18.00ug, -1.85%)
Ingredients
Organic Spinach, Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Radicchio, Organic Kale, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.43
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-1.00kcal, -1.27%)
Total Fat1.67g (-0.31g, -15.66%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 311.0mg (+122.00mg, +64.55%)
Total Carbohydrates 13.33g (+3.42g, +34.51%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 4.44g (-1.29g, -22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (+8.00mg, +400.00%)
Calcium, Ca111.0mg (+93.00mg, +516.67%)
Iron, Fe1.6mg (+0.81mg, +102.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1000.0ug (+29.00ug, +2.99%)
Ingredients
Wheat Flour, Yeast, Spinach, Feta Cheese, Onions, Olive Oil, Lemon Juice, Salt & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.63
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-20.00kcal, -25.32%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 35.0mg (-154.00mg, -81.48%)
Total Carbohydrates 12.94g (+3.03g, +30.58%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 3.53g (+1.99g, +129.22%)
Sugars, added N/A
Protein 2.35g (-3.38g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+3.60mg, +180.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (-18.00ug, -1.85%)
Ingredients
Carrots, Corn, Green Beans, Peas, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.17
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-53.00kcal, -67.09%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 333.0mg (+144.00mg, +76.19%)
Total Carbohydrates 5.26g (-4.65g, -46.92%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 3.51g (+1.97g, +127.92%)
Sugars, added N/A
Protein 1.75g (-3.98g, -69.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+29.60mg, +1480.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A947.0ug (-24.00ug, -2.47%)
Ingredients
Pickles, Carrots, Cauliflower, Onions, Celery, Red Pepper, Salt, Distilled Vinegar, Alum, 1 10 Of 1% Sodium Benzoate (as A Preservative), Sodium Bisulfite & Yellow #5 Food Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-50.00kcal, -63.29%)
Total Fat0.0g (-1.98g, -100.00%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 41.0mg (-148.00mg, -78.31%)
Total Carbohydrates 7.06g (-2.85g, -28.76%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.35g (+0.81g, +52.60%)
Sugars, added N/A
Protein 1.18g (-4.55g, -79.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+15.60mg, +780.00%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.42mg (-0.37mg, -46.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (-18.00ug, -1.85%)
Ingredients
Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Red Peppers, Organic Carrots, Organic Onions, Organic Green Beans