Manito Plantain Strips by Chip Choice: Similar Foods

Product:
Plantain Strips
Brand:
Manito
Maker:
Chip Choice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat23.33g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 76.67g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K890.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Plantains, Vegetable Palm Oil, Salt And Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 253.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K890.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantains, Vegetable Palm Oil, Salt, Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat23.33g (=)
Saturated Fat 6.67g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K900.0mg (+10.00mg, +1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Plantain, Vegetable (palm) Oil, Salt And Natural Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.0mg (=)
Potassium, K893.0mg (+3.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava Root, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 286.0mg (+33.00mg, +13.04%)
Total Carbohydrates 67.86g (-8.81g, -11.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (+3.57mg)
Potassium, K857.0mg (-33.00mg, -3.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Taro, Expeller Pressed Non Gmo Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat43.33g (+20.00g, +85.73%)
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 33.33g (-43.34g, -56.53%)
Dietary Fiber 10.0g (+10.00g)
Sugars 3.33g
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.33mg (+5.33mg)
Potassium, K867.0mg (-23.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Sunflower Seeds, Dried Coconut, Erythritol, Pumpkin Seeds, Walnuts, Almonds, Chiaseeds Unsweetened Chocolate, Gum Arabic, Cocoa Powder, Natural Flavor, Sea Salt, Cocoa Butter, Stevia Extract, Vanilla Extract, Monk Fruit Extract, Pecans, Cashews, Mixed Tocopherols (for Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-25.00kcal, -5.18%)
Total Fat14.58g (-8.75g, -37.51%)
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 229.0mg (-24.00mg, -9.49%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 20.8g (+20.80g)
Sugars 4.17g
Sugars, added N/A
Protein 12.5g (+12.50g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.83mg (+5.83mg)
Potassium, K833.0mg (-57.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Erythritol**, Almond Flour, Allulose**, Coconut Flour, Cocoa Powder Processed With Alkali, Inulin**, Unsweetened Chocolate, Contains Less Than 2% Of: Resistant Dextrin, Modified Tapioca Starch, Leavening (cream Of Tartar, Sodium Bicarbonate), Salt, Cocoa Powder, Cocoa Butter, Xanthan Gum, Natural Flavor, Nonfat Dry Milk, Stevia Sweetener (steviol Glycosides), Soy Lecithin, Steviol Glycosides, Whole Milk Powder, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat42.86g (+19.53g, +83.71%)
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 321.0mg (+68.00mg, +26.88%)
Total Carbohydrates 35.71g (-40.96g, -53.42%)
Dietary Fiber 10.7g (+10.70g)
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.86mg (+2.86mg)
Potassium, K893.0mg (+3.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.86
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-88.00kcal, -18.22%)
Total Fat24.69g (+1.36g, +5.83%)
Saturated Fat 9.88g
Trans Fat 0.0g
Cholesterol 25.0mg (+25.00mg)
Sodium 296.0mg (+43.00mg, +17.00%)
Total Carbohydrates 33.33g (-43.34g, -56.53%)
Dietary Fiber 2.5g (+2.50g)
Sugars 4.94g
Sugars, added N/A
Protein 7.41g (+7.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (+0.44mg)
Potassium, K864.0mg (-26.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Palm Oil, Egg, Canola Oil, Tomato Puree, Sugar, Corn Cob, Yeast, Black Beans, White Corn Flour, Soy Protein Concentrate, Tomatoes, Rice Flour, Modified Corn Starch, Glucose Syrup, Onion, Salt, Wheat Gluten, Natural Flavoring, Iodized Salt (salt, Potassium Iodate), Mono And Diglycerides, Vinegar, Wheat Starch, Paprika Powder, Dried Egg Whites, Methylcellulose, Garlic Powder, Marjoram, Thyme, Oregano, Pepper Extract, Chili Peppers, Basil, Parsley, Onion Powder, Casein, Smoke Flavor, Paprika Extract, Ascorbic Acid, Enzymes, Citric Acid (a Preservative), Retinyl Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat13.33g (-10.00g, -42.86%)
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 167.0mg (-86.00mg, -33.99%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.7g (+6.70g)
Sugars 53.33g
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.0mg (=)
Potassium, K863.0mg (-27.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Sweet Potato, Dried Purple Sweet Potato, Dried Taro, Dried Squash, Dried Carrot, Dried Cucumber, Canola Oil, Tapioca Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 5.36g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 214.0mg (-39.00mg, -15.42%)
Total Carbohydrates 60.71g (-15.96g, -20.82%)
Dietary Fiber 7.1g (+7.10g)
Sugars 10.71g
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K786.0mg (-104.00mg, -11.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Ingredients
Plantain, Palm Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat33.33g (+10.00g, +42.86%)
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 46.67g (-30.00g, -39.13%)
Dietary Fiber 10.0g (+10.00g)
Sugars 30.0g
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe11.0mg (+11.00mg)
Potassium, K800.0mg (-90.00mg, -10.11%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Salty Cookie Crunch (wheat Flour, Sugar, Wheat Malt Flour, Salt, Baking Soda), Caramel Flakes (sugar, Glucose), Dried Sea Buckthorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 268.0mg (+15.00mg, +5.93%)
Total Carbohydrates 35.71g (-40.96g, -53.42%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g
Sugars, added N/A
Protein 28.57g (+28.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe5.0mg (+5.00mg)
Potassium, K893.0mg (+3.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 268.0mg (+15.00mg, +5.93%)
Total Carbohydrates 35.71g (-40.96g, -53.42%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g
Sugars, added N/A
Protein 28.57g (+28.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe5.0mg (+5.00mg)
Potassium, K893.0mg (+3.00mg, +0.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated10.71g
Ingredients
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat23.33g (=)
Saturated Fat 23.33g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (+80.00mg, +31.62%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 0.0g (=)
Sugars 33.33g
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+73.00mg)
Iron, Fe0.0mg (=)
Potassium, K867.0mg (-23.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.22
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-79.00kcal, -16.36%)
Total Fat17.31g (-6.02g, -25.80%)
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 46.15g (-30.52g, -39.81%)
Dietary Fiber 5.8g (+5.80g)
Sugars 32.69g
Sugars, added N/A
Protein 23.08g (+23.08g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+77.00mg)
Iron, Fe2.88mg (+2.88mg)
Potassium, K865.0mg (-25.00mg, -2.81%)
Vitamin D, IUN/A
Ingredients
Dates, Dried Egg Whites, Cashews, Walnuts, Bananas, Unsweetened Chocolate, Cinnamon, Natural Flavours