Manito Plantain Strips by Chip Choice: Similar Foods
- Product:
- Plantain Strips
- Brand:
- Manito
- Maker:
- Chip Choice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 890.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Plantains, Vegetable Palm Oil, Salt And Natural Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (=) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 890.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Palm Oil, Salt, Natural Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 6.67g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 66.67g (-10.00g, -13.04%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 900.0mg (+10.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantain, Vegetable (palm) Oil, Salt And Natural Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 17.86g (-5.47g, -23.45%) | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 75.0g (-1.67g, -2.18%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 893.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava Root, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+33.00mg, +13.04%) | |
| Total Carbohydrates | 67.86g (-8.81g, -11.49%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 857.0mg (-33.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Taro, Expeller Pressed Non Gmo Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 43.33g (+20.00g, +85.73%) | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 33.33g (-43.34g, -56.53%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.33mg (+5.33mg) | |
| Potassium, K | 867.0mg (-23.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Dried Coconut, Erythritol, Pumpkin Seeds, Walnuts, Almonds, Chiaseeds Unsweetened Chocolate, Gum Arabic, Cocoa Powder, Natural Flavor, Sea Salt, Cocoa Butter, Stevia Extract, Vanilla Extract, Monk Fruit Extract, Pecans, Cashews, Mixed Tocopherols (for Freshness), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-25.00kcal, -5.18%) | |
| Total Fat | 14.58g (-8.75g, -37.51%) | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-24.00mg, -9.49%) | |
| Total Carbohydrates | 66.67g (-10.00g, -13.04%) | |
| Dietary Fiber | 20.8g (+20.80g) | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.83mg (+5.83mg) | |
| Potassium, K | 833.0mg (-57.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Erythritol**, Almond Flour, Allulose**, Coconut Flour, Cocoa Powder Processed With Alkali, Inulin**, Unsweetened Chocolate, Contains Less Than 2% Of: Resistant Dextrin, Modified Tapioca Starch, Leavening (cream Of Tartar, Sodium Bicarbonate), Salt, Cocoa Powder, Cocoa Butter, Xanthan Gum, Natural Flavor, Nonfat Dry Milk, Stevia Sweetener (steviol Glycosides), Soy Lecithin, Steviol Glycosides, Whole Milk Powder, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 42.86g (+19.53g, +83.71%) | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+68.00mg, +26.88%) | |
| Total Carbohydrates | 35.71g (-40.96g, -53.42%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 893.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-88.00kcal, -18.22%) | |
| Total Fat | 24.69g (+1.36g, +5.83%) | |
| Saturated Fat | 9.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 296.0mg (+43.00mg, +17.00%) | |
| Total Carbohydrates | 33.33g (-43.34g, -56.53%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 4.94g | |
| Sugars, added | N/A | |
| Protein | 7.41g (+7.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 864.0mg (-26.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil, Egg, Canola Oil, Tomato Puree, Sugar, Corn Cob, Yeast, Black Beans, White Corn Flour, Soy Protein Concentrate, Tomatoes, Rice Flour, Modified Corn Starch, Glucose Syrup, Onion, Salt, Wheat Gluten, Natural Flavoring, Iodized Salt (salt, Potassium Iodate), Mono And Diglycerides, Vinegar, Wheat Starch, Paprika Powder, Dried Egg Whites, Methylcellulose, Garlic Powder, Marjoram, Thyme, Oregano, Pepper Extract, Chili Peppers, Basil, Parsley, Onion Powder, Casein, Smoke Flavor, Paprika Extract, Ascorbic Acid, Enzymes, Citric Acid (a Preservative), Retinyl Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 13.33g (-10.00g, -42.86%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-86.00mg, -33.99%) | |
| Total Carbohydrates | 80.0g (+3.33g, +4.34%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 53.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 863.0mg (-27.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Sweet Potato, Dried Purple Sweet Potato, Dried Taro, Dried Squash, Dried Carrot, Dried Cucumber, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 5.36g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-39.00mg, -15.42%) | |
| Total Carbohydrates | 60.71g (-15.96g, -20.82%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 786.0mg (-104.00mg, -11.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 33.33g (+10.00g, +42.86%) | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-20.00mg, -7.91%) | |
| Total Carbohydrates | 46.67g (-30.00g, -39.13%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 11.0mg (+11.00mg) | |
| Potassium, K | 800.0mg (-90.00mg, -10.11%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Salty Cookie Crunch (wheat Flour, Sugar, Wheat Malt Flour, Salt, Baking Soda), Caramel Flakes (sugar, Glucose), Dried Sea Buckthorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+15.00mg, +5.93%) | |
| Total Carbohydrates | 35.71g (-40.96g, -53.42%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 28.57g (+28.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+107.00mg) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 893.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+15.00mg, +5.93%) | |
| Total Carbohydrates | 35.71g (-40.96g, -53.42%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 28.57g (+28.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+107.00mg) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 893.0mg (+3.00mg, +0.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 23.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+80.00mg, +31.62%) | |
| Total Carbohydrates | 66.67g (-10.00g, -13.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+73.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 867.0mg (-23.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-79.00kcal, -16.36%) | |
| Total Fat | 17.31g (-6.02g, -25.80%) | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 46.15g (-30.52g, -39.81%) | |
| Dietary Fiber | 5.8g (+5.80g) | |
| Sugars | 32.69g | |
| Sugars, added | N/A | |
| Protein | 23.08g (+23.08g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+77.00mg) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | 865.0mg (-25.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Dried Egg Whites, Cashews, Walnuts, Bananas, Unsweetened Chocolate, Cinnamon, Natural Flavours | ||