Matt's Peanut Butter Cookies by Matt's Cookie Company: Similar Foods

Product:
Peanut Butter Cookies
Brand:
Matt's
Maker:
Matt's Cookie Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat21.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 360.0mg
Total Carbohydrates 58.33g
Dietary Fiber 4.3g
Sugars 36.33g
Sugars, added N/A
Protein 10.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug
Ingredients
Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour, Baking Oil (palm, Soybean, Canola) Sugar, Peanuts, Date, Fresh Eggs, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+5.00kcal, +1.09%)
Total Fat15.38g (-6.29g, -29.03%)
Saturated Fat 8.97g (+5.64g, +169.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 359.0mg (-1.00mg, -0.28%)
Total Carbohydrates 74.36g (+16.03g, +27.48%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 51.28g (+14.95g, +41.15%)
Sugars, added N/A
Protein 5.13g (-5.20g, -50.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.85mg (+0.65mg, +54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A46.0ug (-14.00ug, -23.33%)
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified Salt, Vegetable Oil (canola Oil, And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Corn Syrup, Dextrin, Salt, Coloring (includes Blue 1 Lake , Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+18.00kcal, +3.94%)
Total Fat17.5g (-4.17g, -19.24%)
Saturated Fat 8.75g (+5.42g, +162.76%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+19.00mg, +316.67%)
Sodium 338.0mg (-22.00mg, -6.11%)
Total Carbohydrates 77.5g (+19.17g, +32.86%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 47.5g (+11.17g, +30.75%)
Sugars, added N/A
Protein 5.0g (-5.33g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (+0.60mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-15.00ug, -25.00%)
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, White Chocolate (sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Brown Sugar, Sprinkle Decoration (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carageenan, Confectioner's Glaze, Artificial Color [red #40, Yellow #5, Blue #1]), Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol), Artificial Color (medium Chain Triglycerides, Blue #1 Lake, Yellow #5 Lake, Soy Lecithin), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+3.00kcal, +0.66%)
Total Fat30.97g (+9.30g, +42.92%)
Saturated Fat 15.04g (+11.71g, +351.65%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+29.00mg, +483.33%)
Sodium 345.0mg (-15.00mg, -4.17%)
Total Carbohydrates 41.59g (-16.74g, -28.70%)
Dietary Fiber N/A
Sugars 23.89g (-12.44g, -34.24%)
Sugars, added N/A
Protein 7.08g (-3.25g, -31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe1.59mg (+0.39mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+4.00ug, +6.67%)
Ingredients
Chocolate Cookie Meal (wheat Flour, Sugar, Soybean Oil, Jet Black Cocoa Powder, Chocolate Discs, Baking Soda, Sugar, Salt, Corn Flour, Enrichment), Chocolate Chips (sugar, Unsweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cream, Peanut Butter (peanuts, Sugar, Canola Oil, Salt), Whip Cream (water, Palm Kernel And Palm Oil, Sugar, Corn Syrup, Sugar, Sodium Caseinate, Gum Arabic, Carbohydrate Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum, Beta Carotene), Salted Butter (cream, Salt), Honey, Sweetened Condensed Milk (milk, Sugar), Sugar, Milk, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Contains Less Than 2% Of The Following; Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat25.0g (+3.33g, +15.37%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 32.14g (-4.19g, -11.53%)
Sugars, added N/A
Protein 14.29g (+3.96g, +38.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Salt), Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide (to Protect Color)), Sunflower Kernels (sunflower Kernels, Vegetable Oil (peanut And Or Sunflower Oils), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (-0.24g, -1.11%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 64.29g (+5.96g, +10.22%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 25.0g (-11.33g, -31.19%)
Sugars, added N/A
Protein 10.71g (+0.38g, +3.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa (whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes), Almonds, Organic Tapioca Syrup, Organic Brown Rice Syrup, Organic Car Sugar, Organic Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Natural Vanilla), Organic Brown Rice Crisps, Baking Soda, Salt, Almond Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat16.67g (-5.00g, -23.07%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 70.0g (+11.67g, +20.01%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 36.67g (+0.34g, +0.94%)
Sugars, added N/A
Protein 3.33g (-7.00g, -67.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (tapioca Starch, Potato Starch, Corn Flour, Corn Starch, Rice Flour, Chick Pea Flour, Xanthan Gum), Sugar, Canola Oil, Molasses, Ground Ginger, Soy Lecithin (an Emulsifier), Egg White Powder, Baking Soda, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (-1.67g, -7.71%)
Saturated Fat 11.67g (+8.34g, +250.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 70.0g (+11.67g, +20.01%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 33.33g (-3.00g, -8.26%)
Sugars, added N/A
Protein 6.67g (-3.66g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-60.00ug, -100.00%)
Ingredients
Milk Chocolate Coating (sugar, Cocoa Buter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid], Malt Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat30.3g (+8.63g, +39.82%)
Saturated Fat 15.15g (+11.82g, +354.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 348.0mg (-12.00mg, -3.33%)
Total Carbohydrates 54.55g (-3.78g, -6.48%)
Dietary Fiber 6.1g (+1.80g, +41.86%)
Sugars 30.3g (-6.03g, -16.60%)
Sugars, added N/A
Protein 9.09g (-1.24g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe5.45mg (+4.25mg, +354.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coating (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alakli, Organic Non Fat Dry Milk Powder, Organic Natural Vanilla Extract, Contains 2% Or Less Of The Following: Vanilla Extract, Salt And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+1.19g, +5.49%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 371.0mg (+11.00mg, +3.06%)
Total Carbohydrates 57.14g (-1.19g, -2.04%)
Dietary Fiber 11.4g (+7.10g, +165.12%)
Sugars 25.71g (-10.62g, -29.23%)
Sugars, added N/A
Protein 17.14g (+6.81g, +65.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (+1.89mg, +157.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-60.00ug, -100.00%)
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+1.19g, +5.49%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 371.0mg (+11.00mg, +3.06%)
Total Carbohydrates 57.14g (-1.19g, -2.04%)
Dietary Fiber 11.4g (+7.10g, +165.12%)
Sugars 25.71g (-10.62g, -29.23%)
Sugars, added N/A
Protein 17.14g (+6.81g, +65.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (+1.89mg, +157.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-60.00ug, -100.00%)
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+1.19g, +5.49%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 371.0mg (+11.00mg, +3.06%)
Total Carbohydrates 54.29g (-4.04g, -6.93%)
Dietary Fiber 11.4g (+7.10g, +165.12%)
Sugars 25.71g (-10.62g, -29.23%)
Sugars, added N/A
Protein 17.14g (+6.81g, +65.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe4.11mg (+2.91mg, +242.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+1.19g, +5.49%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 371.0mg (+11.00mg, +3.06%)
Total Carbohydrates 54.29g (-4.04g, -6.93%)
Dietary Fiber 11.4g (+7.10g, +165.12%)
Sugars 25.71g (-10.62g, -29.23%)
Sugars, added N/A
Protein 17.14g (+6.81g, +65.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe4.11mg (+2.91mg, +242.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (-1.67g, -7.71%)
Saturated Fat 15.0g (+11.67g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 70.0g (+11.67g, +20.01%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 43.33g (+7.00g, +19.27%)
Sugars, added N/A
Protein 6.67g (-3.66g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [emulsifier], Distilled Monoglycerides, Vanilla Extract), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Cornstarch, Red 40 Lake, Yellow 6, Yellow 6 Lake, Shellac, Carnauba Wax, Blue 1 Lake, Yellow 5, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat14.29g (-7.38g, -34.06%)
Saturated Fat 4.29g (+0.96g, +28.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 343.0mg (-17.00mg, -4.72%)
Total Carbohydrates 68.57g (+10.24g, +17.56%)
Dietary Fiber 11.4g (+7.10g, +165.12%)
Sugars 31.43g (-4.90g, -13.49%)
Sugars, added N/A
Protein 8.57g (-1.76g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (+0.86mg, +71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Peanut Butter Chips (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non Gmo Soy Lecithin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla Extract), Peanut Butter, Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non Gmo Expeller Pressed Canola Oil Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (-0.24g, -1.11%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 339.0mg (-21.00mg, -5.83%)
Total Carbohydrates 57.14g (-1.19g, -2.04%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 35.71g (-0.62g, -1.71%)
Sugars, added N/A
Protein 7.14g (-3.19g, -30.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated7.14g
Ingredients
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil, Ground Flax Seed, High Oleic Safflower Oil, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt