Matt's Peanut Butter Cookies by Matt's Cookie Company: Similar Foods
- Product:
- Peanut Butter Cookies
- Brand:
- Matt's
- Maker:
- Matt's Cookie Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 21.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 4.3g | |
| Sugars | 36.33g | |
| Sugars, added | N/A | |
| Protein | 10.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug | |
| Ingredients | ||
|---|---|---|
Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour, Baking Oil (palm, Soybean, Canola) Sugar, Peanuts, Date, Fresh Eggs, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 15.38g (-6.29g, -29.03%) | |
| Saturated Fat | 8.97g (+5.64g, +169.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 359.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 74.36g (+16.03g, +27.48%) | |
| Dietary Fiber | 2.6g (-1.70g, -39.53%) | |
| Sugars | 51.28g (+14.95g, +41.15%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-5.20g, -50.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 1.85mg (+0.65mg, +54.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 46.0ug (-14.00ug, -23.33%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified Salt, Vegetable Oil (canola Oil, And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Corn Syrup, Dextrin, Salt, Coloring (includes Blue 1 Lake , Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+18.00kcal, +3.94%) | |
| Total Fat | 17.5g (-4.17g, -19.24%) | |
| Saturated Fat | 8.75g (+5.42g, +162.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+19.00mg, +316.67%) | |
| Sodium | 338.0mg (-22.00mg, -6.11%) | |
| Total Carbohydrates | 77.5g (+19.17g, +32.86%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 47.5g (+11.17g, +30.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.33g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 45.0ug (-15.00ug, -25.00%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, White Chocolate (sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Brown Sugar, Sprinkle Decoration (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carageenan, Confectioner's Glaze, Artificial Color [red #40, Yellow #5, Blue #1]), Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol), Artificial Color (medium Chain Triglycerides, Blue #1 Lake, Yellow #5 Lake, Soy Lecithin), Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 30.97g (+9.30g, +42.92%) | |
| Saturated Fat | 15.04g (+11.71g, +351.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+29.00mg, +483.33%) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | 41.59g (-16.74g, -28.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.89g (-12.44g, -34.24%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-3.25g, -31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-32.00mg, -47.76%) | |
| Iron, Fe | 1.59mg (+0.39mg, +32.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (+4.00ug, +6.67%) | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie Meal (wheat Flour, Sugar, Soybean Oil, Jet Black Cocoa Powder, Chocolate Discs, Baking Soda, Sugar, Salt, Corn Flour, Enrichment), Chocolate Chips (sugar, Unsweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cream, Peanut Butter (peanuts, Sugar, Canola Oil, Salt), Whip Cream (water, Palm Kernel And Palm Oil, Sugar, Corn Syrup, Sugar, Sodium Caseinate, Gum Arabic, Carbohydrate Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum, Beta Carotene), Salted Butter (cream, Salt), Honey, Sweetened Condensed Milk (milk, Sugar), Sugar, Milk, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Contains Less Than 2% Of The Following; Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 25.0g (+3.33g, +15.37%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (-8.33g, -14.28%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 32.14g (-4.19g, -11.53%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.96g, +38.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Salt), Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide (to Protect Color)), Sunflower Kernels (sunflower Kernels, Vegetable Oil (peanut And Or Sunflower Oils), Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-0.24g, -1.11%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.29g (+5.96g, +10.22%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 25.0g (-11.33g, -31.19%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.38g, +3.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes), Almonds, Organic Tapioca Syrup, Organic Brown Rice Syrup, Organic Car Sugar, Organic Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Natural Vanilla), Organic Brown Rice Crisps, Baking Soda, Salt, Almond Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 16.67g (-5.00g, -23.07%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 367.0mg (+7.00mg, +1.94%) | |
| Total Carbohydrates | 70.0g (+11.67g, +20.01%) | |
| Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
| Sugars | 36.67g (+0.34g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.00g, -67.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (tapioca Starch, Potato Starch, Corn Flour, Corn Starch, Rice Flour, Chick Pea Flour, Xanthan Gum), Sugar, Canola Oil, Molasses, Ground Ginger, Soy Lecithin (an Emulsifier), Egg White Powder, Baking Soda, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 11.67g (+8.34g, +250.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 70.0g (+11.67g, +20.01%) | |
| Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
| Sugars | 33.33g (-3.00g, -8.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.66g, -35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-60.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Cocoa Buter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid], Malt Salt, Soybean And Or Canola Oil, And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 30.3g (+8.63g, +39.82%) | |
| Saturated Fat | 15.15g (+11.82g, +354.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 348.0mg (-12.00mg, -3.33%) | |
| Total Carbohydrates | 54.55g (-3.78g, -6.48%) | |
| Dietary Fiber | 6.1g (+1.80g, +41.86%) | |
| Sugars | 30.3g (-6.03g, -16.60%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.24g, -12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 5.45mg (+4.25mg, +354.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alakli, Organic Non Fat Dry Milk Powder, Organic Natural Vanilla Extract, Contains 2% Or Less Of The Following: Vanilla Extract, Salt And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 22.86g (+1.19g, +5.49%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 57.14g (-1.19g, -2.04%) | |
| Dietary Fiber | 11.4g (+7.10g, +165.12%) | |
| Sugars | 25.71g (-10.62g, -29.23%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.81g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 3.09mg (+1.89mg, +157.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-60.00ug, -100.00%) | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 22.86g (+1.19g, +5.49%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 57.14g (-1.19g, -2.04%) | |
| Dietary Fiber | 11.4g (+7.10g, +165.12%) | |
| Sugars | 25.71g (-10.62g, -29.23%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.81g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 3.09mg (+1.89mg, +157.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-60.00ug, -100.00%) | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 22.86g (+1.19g, +5.49%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 54.29g (-4.04g, -6.93%) | |
| Dietary Fiber | 11.4g (+7.10g, +165.12%) | |
| Sugars | 25.71g (-10.62g, -29.23%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.81g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 4.11mg (+2.91mg, +242.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 22.86g (+1.19g, +5.49%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 54.29g (-4.04g, -6.93%) | |
| Dietary Fiber | 11.4g (+7.10g, +165.12%) | |
| Sugars | 25.71g (-10.62g, -29.23%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.81g, +65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 4.11mg (+2.91mg, +242.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (processed With Alkali), Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 367.0mg (+7.00mg, +1.94%) | |
| Total Carbohydrates | 70.0g (+11.67g, +20.01%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 43.33g (+7.00g, +19.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.66g, -35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [emulsifier], Distilled Monoglycerides, Vanilla Extract), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Cornstarch, Red 40 Lake, Yellow 6, Yellow 6 Lake, Shellac, Carnauba Wax, Blue 1 Lake, Yellow 5, Red 3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 14.29g (-7.38g, -34.06%) | |
| Saturated Fat | 4.29g (+0.96g, +28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 343.0mg (-17.00mg, -4.72%) | |
| Total Carbohydrates | 68.57g (+10.24g, +17.56%) | |
| Dietary Fiber | 11.4g (+7.10g, +165.12%) | |
| Sugars | 31.43g (-4.90g, -13.49%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.76g, -17.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 2.06mg (+0.86mg, +71.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Peanut Butter Chips (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non Gmo Soy Lecithin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla Extract), Peanut Butter, Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non Gmo Expeller Pressed Canola Oil Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-0.24g, -1.11%) | |
| Saturated Fat | 8.93g (+5.60g, +168.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 339.0mg (-21.00mg, -5.83%) | |
| Total Carbohydrates | 57.14g (-1.19g, -2.04%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 35.71g (-0.62g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.19g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Organic 100% Whole Grain Spelt Flour, Maple Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Maple Sugar, Palm Fruit Oil, Ground Flax Seed, High Oleic Safflower Oil, Natural Vanilla (alcohol Free), Baking Soda, Himalayan Pink Salt | ||