Freshness Guaranteed Mixed Harvest Pretzels, Mixed Harvest by Wal Mart Stores, Inc: Similar Foods

Product:
Mixed Harvest Pretzels, Mixed Harvest
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [emulsifier], Distilled Monoglycerides, Vanilla Extract), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Nonpareils (sugar, Cornstarch, Red 40 Lake, Yellow 6, Yellow 6 Lake, Shellac, Carnauba Wax, Blue 1 Lake, Yellow 5, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (-3.33g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier[, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze , Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Camauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-15.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (tapioca Starch, Potato Starch, Corn Flour, Corn Starch, Rice Flour, Chick Pea Flour, Xanthan Gum), Sugar, Canola Oil, Molasses, Ground Ginger, Soy Lecithin (an Emulsifier), Egg White Powder, Baking Soda, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat26.32g (+6.32g, +31.60%)
Saturated Fat 18.42g (+3.42g, +22.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 68.42g (-1.58g, -2.26%)
Dietary Fiber 2.6g (+2.60g)
Sugars 42.11g (-1.22g, -2.82%)
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe0.95mg (-1.45mg, -60.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey Powder, Nonfat Milk Powder Vanillin (an Artificial Flavor) Sorbitan Monostearate, Soy Lecithin (an Emulsifier), Artificial Flavor, Polysorbate 60, And Salt), Pretzels (enriched Wheat Flour(wheat Starch, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide(anti Caking Agent)), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola Cottonseed, Soybean) Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-17.00mg, -4.63%)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Mini Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 7.1g (+7.10g)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cane Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Zemas Flour Blend (gluten Free Oat Flour, Teff Flour, Organic Millet Flour, Organic Quinoa Flour), Palm Oil, Water, Natural Cocoa Powder, Tapioca Starch, Hemp Seeds, Flax Seed Meal, Chia Seeds, Contains Less Than 2% Of: Pure Vanilla Extract, Chocolate Extract, Sea Salt (sea Salt, Magnesium Carbonate), Baking Soda Baking Powder [monocalcium Phosphate, Baking Soda, Non Gmo Corn Starch (made From Non Genetically Modified Corn)], Cream Of Tartar, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (-3.33g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-17.00mg, -4.63%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Coating (sugar, Cocoa Buter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid], Malt Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-2.00kcal, -0.43%)
Total Fat18.6g (-1.40g, -7.00%)
Saturated Fat 16.28g (+1.28g, +8.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+5.00mg, +1.36%)
Total Carbohydrates 72.09g (+2.09g, +2.99%)
Dietary Fiber 0.0g (=)
Sugars 44.19g (+0.86g, +1.98%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm] Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-2.00kcal, -0.43%)
Total Fat18.6g (-1.40g, -7.00%)
Saturated Fat 16.28g (+1.28g, +8.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+5.00mg, +1.36%)
Total Carbohydrates 72.09g (+2.09g, +2.99%)
Dietary Fiber 0.0g (=)
Sugars 44.19g (+0.86g, +1.98%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (-5.83g, -13.45%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe4.5mg (+2.10mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B 2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Toffee Pieces (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Contains 2% Or Less Of Salt, Artificial Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-11.43g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-11.19g, -25.83%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cane Sugar, Brown Rice Syrup, Almonds, Pumpkin Seeds, Pistachios, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 6.45g (-8.55g, -57.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-12.00mg, -3.27%)
Total Carbohydrates 74.19g (+4.19g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (-7.85g, -18.12%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.16mg (-1.24mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Whey (milk), Dextrose, Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Egg, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 6.45g (-8.55g, -57.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-12.00mg, -3.27%)
Total Carbohydrates 74.19g (+4.19g, +5.99%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (-7.85g, -18.12%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.16mg (-1.24mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Whey (milk), Salt, Dextrose, Eggs, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (+10.24g, +23.63%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin(an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Invert Sugar, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-19.00kcal, -4.07%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 6.9g (-8.10g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 362.0mg (-5.00mg, -1.36%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber N/A
Sugars 34.48g (-8.85g, -20.42%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe1.24mg (-1.16mg, -48.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Whey (milk), Dextrose, Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Egg, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-19.00kcal, -4.07%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 6.9g (-8.10g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-5.00mg, -1.36%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 0.0g (=)
Sugars 34.48g (-8.85g, -20.42%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe1.24mg (-1.16mg, -48.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Whey (milk), Dextrose, Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors, Egg, Modified Food Starch