Matt's Cookies, Peanut Butter Chocolateolate Chip by Matt's Cookie Company: Similar Foods
- Product:
- Cookies, Peanut Butter Chocolateolate Chip
- Brand:
- Matt's
- Maker:
- Matt's Cookie Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 21.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Real Peanut Butter, Brown Sugar, Unbleached Wheat Flour, Real Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin) Sugar, Peanuts, Date, Fresh Eggs, Baking Oil (palm, Soybean, And Canola) Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 19.35g (-2.32g, -10.71%) | |
| Saturated Fat | 3.23g (-3.44g, -51.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 64.52g (+4.52g, +7.53%) | |
| Dietary Fiber | 3.2g (-0.80g, -20.00%) | |
| Sugars | 35.48g (+2.15g, +6.45%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.58mg (-0.62mg, -51.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Corn Syrup, Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 21.21g (-0.46g, -2.12%) | |
| Saturated Fat | 12.12g (+5.45g, +81.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.94g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin [an Emulsifier], Vanilla), Organic Palm Fruit Oil, Oats, Egg Whites, Molasses, Natural Flavor, Sodium Bicarbonate (leavening), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 19.77g (-1.90g, -8.77%) | |
| Saturated Fat | 7.06g (+0.39g, +5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 64.97g (+4.97g, +8.28%) | |
| Dietary Fiber | 5.6g (+1.60g, +40.00%) | |
| Sugars | 33.9g (+0.57g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-4.35g, -43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.05mg (+1.85mg, +154.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (processed With Alkali), Fructose, And Less Than 2% Of The Following: Salt, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Mono And Diglycerides, Malt Extract, Corn Starch, Modified Corn Starch, Maltodextrin (made From Corn), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.69g (-0.98g, -4.52%) | |
| Saturated Fat | 6.9g (+0.23g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 58.62g (-1.38g, -2.30%) | |
| Dietary Fiber | 3.4g (-0.60g, -15.00%) | |
| Sugars | 31.03g (-2.30g, -6.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (+0.04mg, +3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Partially Hydrogenated Cottonseed And Rapeseed Oil, Salt), Interesterified Soybean Oil, Cocoa Powder, Dextrose, High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural & Artificial Flavors, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.69g (-0.98g, -4.52%) | |
| Saturated Fat | 10.34g (+3.67g, +55.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 65.52g (+5.52g, +9.20%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 31.03g (-2.30g, -6.90%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-6.55g, -65.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 21.21g (-0.46g, -2.12%) | |
| Saturated Fat | 9.09g (+2.42g, +36.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 60.61g (+0.61g, +1.02%) | |
| Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+2.07mg, +172.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Natural Vanilla Extract], Palm Shortening (palm Oil, Palm Olein Oil), Water, Palm Oil, Expeller Pressed Canola Oil, Invert Sugar, Contains Less Than 2% Of Molasses, Sorghum Flour, Salt, Natural Flavors, Baking Soda, Oat Bran, Oat Hull Fiber, Soy Lecithin (emulsifier), Xanthan Gum, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5, Blue 1, Red 3, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Sodium Benzoate (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 3, Blue 2, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Yellow 6, Artificial Flavor, Sodium Benzoate (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 23.08g (+1.41g, +6.51%) | |
| Saturated Fat | 7.69g (+1.02g, +15.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 34.62g (+1.29g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.15g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Bleached, Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (-0.24g, -1.11%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Chip (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Lecithin), Vegetable Oil (palm, Soybean, And Canola), Water, Protein Blend (soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, Egg White, Vanilla Extract, Natural Flavor, Salt, Maltodextrin, Gum Arabic, Silicon Dioxide, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Molasses, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 17.24g (-4.43g, -20.44%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 65.52g (+5.52g, +9.20%) | |
| Dietary Fiber | 10.3g (+6.30g, +157.50%) | |
| Sugars | 31.03g (-2.30g, -6.90%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-6.55g, -65.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Canola And Or Soybean Oil, Oat Bran, Raisins (contains Sunflower Oil), Dehydrated Apples, Whole Rolled Oats, Oat Fiber, Sugar, Apple Powder, Liquid Whole Eggs, Sodium Bicarbonate, Cinnamon, Salt, Whey Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 18.18g (-3.49g, -16.11%) | |
| Saturated Fat | 10.61g (+3.94g, +59.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 348.0mg (+15.00mg, +4.50%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Corn Syrup, Dextrose, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Carob Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Carob Powder, Sorbitan Monostearate And Soy Lecithin [emulsifiers]), Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda, Ammonium Bicarbonate), Mono And Diglycerides, Modified Food Starch, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Wheat Gluten, Polysorbate 60, Soybean Oil, Datem, Caramel Color, Citric Acid, Xanthan Gum, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||