Mrs Freshley's Creme Filled Chocolateolate Chip Cookies, Chocolateolate Chip Cremes by Flowers Foods, Inc: Similar Foods
- Product:
- Creme Filled Chocolateolate Chip Cookies, Chocolateolate Chip Cremes
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal | |
Total Fat | 18.18g | |
Saturated Fat | 10.61g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 348.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 3.0g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 3.03g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Corn Syrup, Dextrose, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Carob Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Carob Powder, Sorbitan Monostearate And Soy Lecithin [emulsifiers]), Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda, Ammonium Bicarbonate), Mono And Diglycerides, Modified Food Starch, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Wheat Gluten, Polysorbate 60, Soybean Oil, Datem, Caramel Color, Citric Acid, Xanthan Gum, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-7.00kcal, -1.54%) | |
Total Fat | 17.24g (-0.94g, -5.17%) | |
Saturated Fat | 8.62g (-1.99g, -18.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-3.00mg, -0.86%) | |
Total Carbohydrates | 72.41g (+5.74g, +8.61%) | |
Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
Sugars | 34.48g (+1.15g, +3.45%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.42g, +13.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.41mg (+0.23mg, +10.55%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Corn Syrup, High Fructose, Corn Syrup, Contains 2% Or Less Of Raisin Paste, Salt, Baking Soda, Cinnamon, Cornstarch, Titanium Dioxide (color), Monocalcium Phosphate (leavening), Enzyme Modified Soy Protein, Soy Lecithin, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-7.00kcal, -1.54%) | |
Total Fat | 20.69g (+2.51g, +13.81%) | |
Saturated Fat | 10.34g (-0.27g, -2.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-3.00mg, -0.86%) | |
Total Carbohydrates | 65.52g (-1.15g, -1.72%) | |
Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
Sugars | 31.03g (-2.30g, -6.90%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.42g, +13.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (+0.30mg, +13.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.9g | |
Fatty acids, total polyunsaturated | 1.72g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-7.00kcal, -1.54%) | |
Total Fat | 20.69g (+2.51g, +13.81%) | |
Saturated Fat | 6.9g (-3.71g, -34.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-3.00mg, -0.86%) | |
Total Carbohydrates | 58.62g (-8.05g, -12.07%) | |
Dietary Fiber | 3.4g (+0.40g, +13.33%) | |
Sugars | 31.03g (-2.30g, -6.90%) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.87g, +127.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.24mg (-0.94mg, -43.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Partially Hydrogenated Cottonseed And Rapeseed Oil, Salt), Interesterified Soybean Oil, Cocoa Powder, Dextrose, High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural & Artificial Flavors, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+12.00kcal, +2.64%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 10.0g (-0.61g, -5.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
Sugars | 30.0g (-3.33g, -9.99%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.30g, +9.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin [an Emulsifier]), Oat Flakes, Raisin Paste, Powdered Sugar (sugar, Cornstarch), Contains Two Percent Or Less Of: High Fructose Corn Syrup, Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Natural And Artificial Flavor, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Titanium Dioxide (an Artificial Color), Enzyme Modified Soy Protein |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+7.00kcal, +1.54%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 5.77g (-4.84g, -45.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
Sugars | 34.62g (+1.29g, +3.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.82g, +27.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 5.77g |
Ingredients | ||
---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil * (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness) Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #5), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+7.00kcal, +1.54%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 5.77g (-4.84g, -45.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
Sugars | 34.62g (+1.29g, +3.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.82g, +27.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 5.77g |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+7.00kcal, +1.54%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 5.77g (-4.84g, -45.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
Sugars | 34.62g (+1.29g, +3.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.82g, +27.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 5.77g |
Ingredients | ||
---|---|---|
Enriched Flour* * (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processes With Alkali), Corn Flour, Contains Two Percent Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd & C Yellow #5, Yellow #6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+7.00kcal, +1.54%) | |
Total Fat | 17.31g (-0.87g, -4.79%) | |
Saturated Fat | 5.77g (-4.84g, -45.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 346.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
Sugars | 34.62g (+1.29g, +3.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.82g, +27.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 5.77g |
Ingredients | ||
---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-3.00kcal, -0.66%) | |
Total Fat | 19.05g (+0.87g, +4.79%) | |
Saturated Fat | 3.57g (-7.04g, -66.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+9.00mg, +2.59%) | |
Total Carbohydrates | 69.05g (+2.38g, +3.57%) | |
Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
Sugars | 28.57g (-4.76g, -14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.11g, +135.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.47mg, -21.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-3.00kcal, -0.66%) | |
Total Fat | 19.05g (+0.87g, +4.79%) | |
Saturated Fat | 3.57g (-7.04g, -66.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+9.00mg, +2.59%) | |
Total Carbohydrates | 69.05g (+2.38g, +3.57%) | |
Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
Sugars | 28.57g (-4.76g, -14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.11g, +135.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.47mg, -21.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-3.00kcal, -0.66%) | |
Total Fat | 19.35g (+1.17g, +6.44%) | |
Saturated Fat | 3.23g (-7.38g, -69.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-9.00mg, -2.59%) | |
Total Carbohydrates | 64.52g (-2.15g, -3.22%) | |
Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
Sugars | 35.48g (+2.15g, +6.45%) | |
Sugars, added | N/A | |
Protein | 9.68g (+6.65g, +219.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.58mg (-1.60mg, -73.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Peanuts, Corn Syrup, Salt, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+9.00kcal, +1.98%) | |
Total Fat | 17.86g (-0.32g, -1.76%) | |
Saturated Fat | 8.93g (-1.68g, -15.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-9.00mg, -2.59%) | |
Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.54g, +17.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors, Artificial Color (includes Fd&c Yellow #5) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+9.00kcal, +1.98%) | |
Total Fat | 21.43g (+3.25g, +17.88%) | |
Saturated Fat | 7.14g (-3.47g, -32.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+9.00mg, +2.59%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
Sugars | 28.57g (-4.76g, -14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.11g, +135.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-0.89mg, -40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Oats, Soybean And Palm Oil With Tbhq For Freshness, Raisins, High Fructose Corn Syrup, Contains Two Percent Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Eggs, Whey Protein Concentrate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+12.00kcal, +2.64%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 10.0g (-0.61g, -5.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
Sugars | 30.0g (-3.33g, -9.99%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.64g, +120.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate (leavening), Raisin Paste, Cinnamon, Natural And Artificial Flavor, Cornstarch, Calcium Phosphate (leavening), Soy Lecithin, Titanium Dioxide (color), Enzyme Modified Soy Protein |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 464.0kcal (+9.00kcal, +1.98%) | |
Total Fat | 21.43g (+3.25g, +17.88%) | |
Saturated Fat | 12.5g (+1.89g, +17.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-9.00mg, -2.59%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.54g, +17.82%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
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Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oils (palm Oil And Soybean Oil), Sugar, High Fructose Corn Syrup, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda), Salt, Ammonium Bicarbonate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Wheat Gluten, Artificial Flavors, Caramel Color, Soy Lecithin |