Spartan, Old Fashioned Iced Oatmeal Cookies by Mcilhenny Company: Similar Foods
- Product:
- Spartan, Old Fashioned Iced Oatmeal Cookies
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal | |
Total Fat | 20.69g | |
Saturated Fat | 10.34g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 345.0mg | |
Total Carbohydrates | 65.52g | |
Dietary Fiber | 0.0g | |
Sugars | 31.03g | |
Sugars, added | N/A | |
Protein | 3.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.48mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.9g | |
Fatty acids, total polyunsaturated | 1.72g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+7.00kcal, +1.56%) | |
Total Fat | 18.18g (-2.51g, -12.13%) | |
Saturated Fat | 10.61g (+0.27g, +2.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 348.0mg (+3.00mg, +0.87%) | |
Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 33.33g (+2.30g, +7.41%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (-0.30mg, -12.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Corn Syrup, Dextrose, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Carob Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Carob Powder, Sorbitan Monostearate And Soy Lecithin [emulsifiers]), Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda, Ammonium Bicarbonate), Mono And Diglycerides, Modified Food Starch, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Wheat Gluten, Polysorbate 60, Soybean Oil, Datem, Caramel Color, Citric Acid, Xanthan Gum, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (=) | |
Total Fat | 20.69g (=) | |
Saturated Fat | 6.9g (-3.44g, -33.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (=) | |
Total Carbohydrates | 58.62g (-6.90g, -10.53%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 31.03g (=) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.45g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.24mg (-1.24mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Partially Hydrogenated Cottonseed And Rapeseed Oil, Salt), Interesterified Soybean Oil, Cocoa Powder, Dextrose, High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural & Artificial Flavors, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (=) | |
Total Fat | 17.24g (-3.45g, -16.67%) | |
Saturated Fat | 8.62g (-1.72g, -16.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (=) | |
Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 34.48g (+3.45g, +11.12%) | |
Sugars, added | N/A | |
Protein | 3.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.41mg (-0.07mg, -2.82%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oat Flakes, Corn Syrup, High Fructose, Corn Syrup, Contains 2% Or Less Of Raisin Paste, Salt, Baking Soda, Cinnamon, Cornstarch, Titanium Dioxide (color), Monocalcium Phosphate (leavening), Enzyme Modified Soy Protein, Soy Lecithin, Natural And Artificial Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 72.0g (+6.48g, +9.89%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 36.0g (+4.97g, +16.02%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (+0.40mg, +16.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.0g (-0.90g, -13.04%) | |
Fatty acids, total polyunsaturated | 2.0g (+0.28g, +16.28%) |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Canola And Or Soybean And Or Palm Oil, Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cocoa, Natural And Artificial Flavors, Caramel Color, Salt, Eggs, Baking Soda, Whey, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (-6.00kcal, -1.34%) | |
Total Fat | 20.78g (+0.09g, +0.43%) | |
Saturated Fat | 10.39g (+0.05g, +0.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-7.00mg, -2.03%) | |
Total Carbohydrates | 62.34g (-3.18g, -4.85%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 37.66g (+6.63g, +21.37%) | |
Sugars, added | N/A | |
Protein | 3.9g (+0.45g, +13.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.51mg (+1.03mg, +41.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, [vitamin B1] Riboflavin, [vitamin B2] Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca And Or Corn Syrup, Palm Oil, Brown Sugar, Sugar, Water, Cocoa Powder, Molasses, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Filling (powdered Sugar, Shortening (palm Oil), Invert Sugar, Water, Salt, Food Starch, Cellulose Gum, Gum Acacia Xanthan Gum, Pure Vanilla Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (-6.00kcal, -1.34%) | |
Total Fat | 20.78g (+0.09g, +0.43%) | |
Saturated Fat | 10.39g (+0.05g, +0.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-7.00mg, -2.03%) | |
Total Carbohydrates | 62.34g (-3.18g, -4.85%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 37.66g (+6.63g, +21.37%) | |
Sugars, added | N/A | |
Protein | 3.9g (+0.45g, +13.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.51mg (+1.03mg, +41.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barely Flour, Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca And Or Corn Syrup, Palm Oil, Brown Sugar, Sugar, Water, Cocoa Powder, Molasses, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Filling (powdered Sugar, Shortening (palm Oil), Invert Sugar, Water, Salt, Food Starch, Cellulose Gum, Gum Acacia, Xanthan Gum, Pure Vanilla Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose, Corn Syrup, Palm Oil, Oatmeal, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Palm Kernel Oil, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Oatmeal, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Palm Kernel Oil, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Oatmeal, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Palm Kernel Oil, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Oat Meal, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 8.0g (-2.34g, -22.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup Palm Oil, Oatmeal, Corn Syrup Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Min, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 6.0g (-4.34g, -41.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 32.0g (+0.97g, +3.13%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Oatmeal, Raisins, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-8.00kcal, -1.79%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 6.0g (-4.34g, -41.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-5.00mg, -1.45%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 32.0g (+0.97g, +3.13%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-1.04mg, -41.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Oatmeal, Raisins, Corn Syrup, Raisin Paste, Soybean Oil, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Modified Corn Starch, Baking Soda, Salt, Spices, Natural And Artificial Flavors (contains Milk), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+2.00kcal, +0.45%) | |
Total Fat | 17.5g (-3.19g, -15.42%) | |
Saturated Fat | 5.0g (-5.34g, -51.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+5.00mg, +1.45%) | |
Total Carbohydrates | 75.0g (+9.48g, +14.47%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 35.0g (+3.97g, +12.79%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.55g, +44.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.8mg (-0.68mg, -27.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.5g (+0.60g, +8.70%) | |
Fatty acids, total polyunsaturated | 7.5g (+5.78g, +336.05%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Non Pareils (sugar, Corn Starch, Glucose, Carnauba Wax, Color (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1]), High Fructose Corn Syrup, Dried Coconut, Sodium Bicarbonate, Eggs, Natural And Artificial Flavor, Salt, Color (fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+4.00kcal, +0.89%) | |
Total Fat | 19.35g (-1.34g, -6.48%) | |
Saturated Fat | 3.23g (-7.11g, -68.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 64.52g (-1.00g, -1.53%) | |
Dietary Fiber | 3.2g (+3.20g) | |
Sugars | 35.48g (+4.45g, +14.34%) | |
Sugars, added | N/A | |
Protein | 9.68g (+6.23g, +180.58%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.58mg (-1.90mg, -76.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Sugar, Peanuts, Corn Syrup, Salt, Sodium Bicarbonate |