Mastroianni Brothers Bakery Kaiser Rolls by Mastroianni Bros Inc: Similar Foods

Product:
Kaiser Rolls
Brand:
Mastroianni Brothers Bakery
Maker:
Mastroianni Bros Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1779155/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat2.33g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 52.33g
Dietary Fiber 2.3g
Sugars 1.16g
Sugars, added N/A
Protein 10.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe4.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Dough Conditioner, Calcium Propionate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat2.67g (+0.34g, +14.59%)
Saturated Fat 1.33g (+0.17g, +14.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 53.33g (+1.00g, +1.91%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 1.33g (+0.17g, +14.66%)
Sugars, added N/A
Protein 10.67g (+0.20g, +1.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe4.08mg (-0.11mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached, (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat1.79g (-0.54g, -23.18%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 48.21g (-4.12g, -7.87%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.79g (+0.63g, +54.31%)
Sugars, added N/A
Protein 8.93g (-1.54g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe2.57mg (-1.62mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin B 1) Whole Wheat Flour And Water Contains Less Than 2% Of Soy Bean Oil, Sugar, Yeast And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat4.41g (+2.08g, +89.27%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 47.06g (-5.27g, -10.07%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 7.35g (-3.12g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-5.00mg, -5.38%)
Iron, Fe0.53mg (-3.66mg, -87.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Aluminum Free Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Calcium Propionate, Citric Acid, (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+6.00kcal, +2.32%)
Total Fat4.08g (+1.75g, +75.11%)
Saturated Fat 1.02g (-0.14g, -12.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 48.98g (-3.35g, -6.40%)
Dietary Fiber 6.1g (+3.80g, +165.22%)
Sugars 8.16g (+7.00g, +603.45%)
Sugars, added N/A
Protein 12.24g (+1.77g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe3.67mg (-0.52mg, -12.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.139mg
Niacin4.082mg
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter*, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey (milk)*, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat3.08g (+0.75g, +32.19%)
Saturated Fat 1.54g (+0.38g, +32.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 69.23g (+16.90g, +32.30%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 1.54g (+0.38g, +32.76%)
Sugars, added N/A
Protein 10.77g (+0.30g, +2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe3.6mg (-0.59mg, -14.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Dough Conditioner, Calcium Propionate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-14.00kcal, -5.41%)
Total Fat4.08g (+1.75g, +75.11%)
Saturated Fat 1.02g (-0.14g, -12.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 46.94g (-5.39g, -10.30%)
Dietary Fiber 6.1g (+3.80g, +165.22%)
Sugars 8.16g (+7.00g, +603.45%)
Sugars, added N/A
Protein 12.24g (+1.77g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe3.67mg (-0.52mg, -12.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.139mg
Niacin3.265mg
Ingredients
Whole Wheat Flour, Water, Whole Wheat, Wheat Gluten, Sugar, Yeast, Molasses, Soybean Oil, Contains 2% Or Less Of: Sugarcane Fiber, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey (milk)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-14.00kcal, -5.41%)
Total Fat4.08g (+1.75g, +75.11%)
Saturated Fat 1.02g (-0.14g, -12.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 46.94g (-5.39g, -10.30%)
Dietary Fiber 6.1g (+3.80g, +165.22%)
Sugars 8.16g (+7.00g, +603.45%)
Sugars, added N/A
Protein 12.24g (+1.77g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe3.67mg (-0.52mg, -12.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.139mg
Niacin3.265mg
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Wheat Gluten, Sugar, Flaxseed, Millet, Yeast, Honey, Molasses, Soybean Oil, Contains 2% Or Less Of: Salt, Sugarcane Fiber, Datem, Amaranth, Quinoa, Sorghum, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Whey (milk)*, Teff, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat1.47g (-0.86g, -36.91%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 53.92g (+1.59g, +3.04%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 3.92g (+2.76g, +237.93%)
Sugars, added N/A
Protein 8.82g (-1.65g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca78.0mg (-15.00mg, -16.13%)
Iron, Fe3.53mg (-0.66mg, -15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin3.922mg
Ingredients
Enriched Unbleached Unbromated Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Dough Conditioner (salt, Dextrose, Calcium Propionate, Monoglycerides, Guar Cum, Calcium Sulfate, Ascorbic Acid, L Cysteine, Enzymes, Potassium Iodate, And Azodycarbonamide), Sugar, Yeast, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat11.43g (+9.10g, +390.56%)
Saturated Fat 1.43g (+0.27g, +23.28%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 31.43g (-20.90g, -39.94%)
Dietary Fiber 4.3g (+2.00g, +86.96%)
Sugars 5.71g (+4.55g, +392.24%)
Sugars, added N/A
Protein 5.71g (-4.76g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-7.00mg, -7.53%)
Iron, Fe2.06mg (-2.13mg, -50.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Canola Oil, Currants, Whole Egg, Oat Flakes, Wheat Flakes, Rye Flakes, Potato Starch, Milk Powder, Calcium Monophosphate, Baking Soda Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-3.00kcal, -1.16%)
Total Fat4.65g (+2.32g, +99.57%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-29.00mg, -11.60%)
Total Carbohydrates 48.84g (-3.49g, -6.67%)
Dietary Fiber 7.0g (+4.70g, +204.35%)
Sugars 6.98g (+5.82g, +501.72%)
Sugars, added N/A
Protein 11.63g (+1.16g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe2.51mg (-1.68mg, -40.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total19.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Wheat Berries, Wheat Gluten, Sugar, Flaxseed, Millet, Soybean Oil, Honey, Molasses, Yeast, Contains 2 Percent Or Less Of: Salt, Sugarcane Fiber, Calcium Propionate, And Sorbic Acid, To Retard Spoilage, Amaranth, Quinoa, Sorghum, Teff, Datem, Natural Flavor, Monoglycerides, Whey (milk)*, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-31.00kcal, -11.97%)
Total Fat2.63g (+0.30g, +12.88%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 42.11g (-10.22g, -19.53%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.75g (+0.59g, +50.86%)
Sugars, added N/A
Protein 10.53g (+0.06g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe2.53mg (-1.66mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Rye Meal, Steel Cut Oats, Barley Flakes, Triticale Flakes, High Fructose Corn Syrup, Salt, Bulgur Wheat, Flax Seed, Sunflower Seeds, Yellow Corn Grits, Soybean Oil, Cornmeal, Vinegar, Brown Rice, Buck Wheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Corn Flour, Amaranth, Quinoa Flour, Spelt Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerdies, Ascorbic Acid, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat10.26g (+7.93g, +340.34%)
Saturated Fat 5.13g (+3.97g, +342.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 33.33g (-19.00g, -36.31%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 25.64g (+24.48g, +2110.34%)
Sugars, added N/A
Protein 2.56g (-7.91g, -75.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe1.85mg (-2.34mg, -55.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Water, Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Light Brown Sugar, Organic Cane Sugar, Non Gmo Canola Oil, Cocoa, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Espresso, Baking Soda, Salt, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Pgpr (non Gmo Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat15.0g (+12.67g, +543.78%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 23.33g (-29.00g, -55.42%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.47g, -4.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.4mg (-1.79mg, -42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Safflower Oil, Lime Juice, Tahini, Wheat Free Tamari, Distilled White Vinegar, Lemon Juice, Cumin, Garlic, Jalapeno, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-19.00kcal, -7.34%)
Total Fat3.0g (+0.67g, +28.76%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-20.00mg, -8.00%)
Total Carbohydrates 24.0g (-28.33g, -54.14%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 2.0g (+0.84g, +72.41%)
Sugars, added N/A
Protein 6.0g (-4.47g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe2.16mg (-2.03mg, -48.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate [preservative], Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat2.02g (-0.31g, -13.30%)
Saturated Fat 1.01g (-0.15g, -12.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 52.53g (+0.20g, +0.38%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.01g (-0.15g, -12.93%)
Sugars, added N/A
Protein 10.1g (-0.37g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-42.00mg, -45.16%)
Iron, Fe3.64mg (-0.55mg, -13.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Onions, Dough Conditioner