Granola Chocolateolate Chunk by Mason St Bakehouse: Similar Foods
- Product:
- Granola Chocolateolate Chunk
- Brand:
- N/A
- Maker:
- Mason St Bakehouse
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/533144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal | |
Total Fat | 23.64g | |
Saturated Fat | 3.64g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 245.0mg | |
Total Carbohydrates | 45.45g | |
Dietary Fiber | 5.5g | |
Sugars | 27.27g | |
Sugars, added | N/A | |
Protein | 7.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.96mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fruit And Seeds (raisins, Sunflower, Dates, Pumpkin, Flax, Chia), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 22.64g (-1.00g, -4.23%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 50.94g (+5.49g, +12.08%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 11.32g (+4.05g, +55.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 22.64g (-1.00g, -4.23%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 50.94g (+5.49g, +12.08%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 11.32g (+4.05g, +55.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservatives), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 22.64g (-1.00g, -4.23%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 50.94g (+5.49g, +12.08%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 11.32g (+4.05g, +55.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 22.64g (-1.00g, -4.23%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 50.94g (+5.49g, +12.08%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 11.32g (+4.05g, +55.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 22.64g (-1.00g, -4.23%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 50.94g (+5.49g, +12.08%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 11.32g (+4.05g, +55.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (=) | |
Total Fat | 20.0g (-3.64g, -15.40%) | |
Saturated Fat | 8.0g (+4.36g, +119.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 252.0mg (+7.00mg, +2.86%) | |
Total Carbohydrates | 56.0g (+10.55g, +23.21%) | |
Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
Sugars | 32.0g (+4.73g, +17.35%) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.73g, +10.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (-0.52mg, -26.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Peanut Butter (peanut Butter, Cane Sugar, Sunflower Oil), Wheat Flour, Cane Sugar, Palm Oil*, Honey, Brown Sugar, Leavening Agents, (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+8.00kcal, +1.83%) | |
Total Fat | 24.44g (+0.80g, +3.38%) | |
Saturated Fat | 5.56g (+1.92g, +52.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (+11.00mg, +4.49%) | |
Total Carbohydrates | 48.89g (+3.44g, +7.57%) | |
Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
Sugars | 22.22g (-5.05g, -18.52%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.06g, +83.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 4.0mg (+2.04mg, +104.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-18.00kcal, -4.13%) | |
Total Fat | 21.82g (-1.82g, -7.70%) | |
Saturated Fat | 2.73g (-0.91g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 255.0mg (+10.00mg, +4.08%) | |
Total Carbohydrates | 45.45g (=) | |
Dietary Fiber | 5.5g (=) | |
Sugars | 21.82g (-5.45g, -19.99%) | |
Sugars, added | N/A | |
Protein | 7.27g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.96mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.18g | |
Fatty acids, total polyunsaturated | 5.45g |
Ingredients | ||
---|---|---|
Nuts & Seeds (sunflower, Cashews, Flax, Almonds, Walnuts, Pumpkin), Whole Grain Rolled Oats, Honey, Sugar, Raisins & Cranberries, Soybean, Canola & Sunflower Oil, Milled Rice, Salt, Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+3.00kcal, +0.69%) | |
Total Fat | 17.54g (-6.10g, -25.80%) | |
Saturated Fat | 7.02g (+3.38g, +92.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (+18.00mg, +7.35%) | |
Total Carbohydrates | 52.63g (+7.18g, +15.80%) | |
Dietary Fiber | 3.5g (-2.00g, -36.36%) | |
Sugars | 36.84g (+9.57g, +35.09%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.50g, +20.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 6.32mg (+4.36mg, +222.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide), Corn Syrup, Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk], Soy Lecithin [emulsifier], Salt, Artificial Flavor), Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (-21.00kcal, -4.82%) | |
Total Fat | 20.75g (-2.89g, -12.23%) | |
Saturated Fat | 9.43g (+5.79g, +159.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 255.0mg (+10.00mg, +4.08%) | |
Total Carbohydrates | 52.83g (+7.38g, +16.24%) | |
Dietary Fiber | 1.9g (-3.60g, -65.45%) | |
Sugars | 30.19g (+2.92g, +10.71%) | |
Sugars, added | N/A | |
Protein | 3.77g (-3.50g, -48.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.04mg (+0.08mg, +4.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Modified Corn Starch, Corn Syrup Solids, Contains 2% Or Less: Soybean Oil, Glycerin, Cocoa, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Propionate And Potassium Sorbate (to Retain Freshness), Baking Soda, Salt, Artificial Flavor, Artificial Color, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Natural And Artificial Flavors, Carmine, Red 40 Lake, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric, Karaya Gum, Dextrin, Annatto Powder, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-14.00kcal, -3.21%) | |
Total Fat | 22.66g (-0.98g, -4.15%) | |
Saturated Fat | 6.25g (+2.61g, +71.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 242.0mg (-3.00mg, -1.22%) | |
Total Carbohydrates | 52.34g (+6.89g, +15.16%) | |
Dietary Fiber | 2.3g (-3.20g, -58.18%) | |
Sugars | 33.59g (+6.32g, +23.18%) | |
Sugars, added | N/A | |
Protein | 2.34g (-4.93g, -67.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pumpkin Puree, Shorting (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizers (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Water, Cream Cheese [cultured Pasteurized Milk, Cream, Salt, Stabilizer (xanthan Gum, Guar Gum)], Eggs, Chocolate Crumb (wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Cinnamon, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Allspice, Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-11.00kcal, -2.52%) | |
Total Fat | 20.0g (-3.64g, -15.40%) | |
Saturated Fat | 15.0g (+11.36g, +312.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+5.00mg, +2.04%) | |
Total Carbohydrates | 60.0g (+14.55g, +32.01%) | |
Dietary Fiber | 7.5g (+2.00g, +36.36%) | |
Sugars | 20.0g (-7.27g, -26.66%) | |
Sugars, added | N/A | |
Protein | 7.5g (+0.23g, +3.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 1.8mg (-0.16mg, -8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Whole Oats, Brown Rice Syrup, Coconut Oil, Dates, Bananas, Gluten Free Oat Bran, Brown Rice Flour, Blueberries, Chia Seeds, Tapioca Flour, Stabilizer Blend (citrus Fiber, Xanthan Gum, Gum Arabic), Dried Acai, Natural Flavor, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (+17.00kcal, +3.90%) | |
Total Fat | 15.09g (-8.55g, -36.17%) | |
Saturated Fat | 3.77g (+0.13g, +3.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-9.00mg, -3.67%) | |
Total Carbohydrates | 62.26g (+16.81g, +36.99%) | |
Dietary Fiber | 9.4g (+3.90g, +70.91%) | |
Sugars | 18.87g (-8.40g, -30.80%) | |
Sugars, added | N/A | |
Protein | 7.55g (+0.28g, +3.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 2.72mg (+0.76mg, +38.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Whole Grain Spelt Flakes, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Sunflower Oil, Whole Wheat Flour, Oligofructose, Maple Syrup, Pecans, Grated Coconut Flakes, Quinoa, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-11.00kcal, -2.52%) | |
Total Fat | 20.0g (-3.64g, -15.40%) | |
Saturated Fat | 2.5g (-1.14g, -31.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 262.0mg (+17.00mg, +6.94%) | |
Total Carbohydrates | 55.0g (+9.55g, +21.01%) | |
Dietary Fiber | 12.5g (+7.00g, +127.27%) | |
Sugars | 20.0g (-7.27g, -26.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.73g, +37.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 1.8mg (-0.16mg, -8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Oats, Brown Rice Syrup, Grape Juice, Pecans, Dietary Tapioca Fiber, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Raisins, Sunflower Seeds, Apples, Pea Protein, Water, Natural Flavors, Cinnamon, Sea Salt, Mixed Tocopherols (natural Vitamin E), Rice Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (+17.00kcal, +3.90%) | |
Total Fat | 24.53g (+0.89g, +3.76%) | |
Saturated Fat | 4.72g (+1.08g, +29.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 264.0mg (+19.00mg, +7.76%) | |
Total Carbohydrates | 45.28g (-0.17g, -0.37%) | |
Dietary Fiber | 3.8g (-1.70g, -30.91%) | |
Sugars | 39.62g (+12.35g, +45.29%) | |
Sugars, added | N/A | |
Protein | 13.21g (+5.94g, +81.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 1.36mg (-0.60mg, -30.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Vegetable Monoglycerides (from Palm Oil), Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate |