Granola Chocolateolate Chunk by Mason St Bakehouse: Similar Foods

Product:
Granola Chocolateolate Chunk
Brand:
N/A
Maker:
Mason St Bakehouse

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/533144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat23.64g
Saturated Fat 3.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 245.0mg
Total Carbohydrates 45.45g
Dietary Fiber 5.5g
Sugars 27.27g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit And Seeds (raisins, Sunflower, Dates, Pumpkin, Flax, Chia), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g (-1.00g, -4.23%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 50.94g (+5.49g, +12.08%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 11.32g (+4.05g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g (-1.00g, -4.23%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 50.94g (+5.49g, +12.08%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 11.32g (+4.05g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g (-1.00g, -4.23%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 50.94g (+5.49g, +12.08%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 11.32g (+4.05g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g (-1.00g, -4.23%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 50.94g (+5.49g, +12.08%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 11.32g (+4.05g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g (-1.00g, -4.23%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 50.94g (+5.49g, +12.08%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 11.32g (+4.05g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat20.0g (-3.64g, -15.40%)
Saturated Fat 8.0g (+4.36g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (+7.00mg, +2.86%)
Total Carbohydrates 56.0g (+10.55g, +23.21%)
Dietary Fiber 0.0g (-5.50g, -100.00%)
Sugars 32.0g (+4.73g, +17.35%)
Sugars, added N/A
Protein 8.0g (+0.73g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.44mg (-0.52mg, -26.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanut Butter (peanut Butter, Cane Sugar, Sunflower Oil), Wheat Flour, Cane Sugar, Palm Oil*, Honey, Brown Sugar, Leavening Agents, (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+8.00kcal, +1.83%)
Total Fat24.44g (+0.80g, +3.38%)
Saturated Fat 5.56g (+1.92g, +52.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+11.00mg, +4.49%)
Total Carbohydrates 48.89g (+3.44g, +7.57%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 22.22g (-5.05g, -18.52%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe4.0mg (+2.04mg, +104.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-18.00kcal, -4.13%)
Total Fat21.82g (-1.82g, -7.70%)
Saturated Fat 2.73g (-0.91g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+10.00mg, +4.08%)
Total Carbohydrates 45.45g (=)
Dietary Fiber 5.5g (=)
Sugars 21.82g (-5.45g, -19.99%)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated5.45g
Ingredients
Nuts & Seeds (sunflower, Cashews, Flax, Almonds, Walnuts, Pumpkin), Whole Grain Rolled Oats, Honey, Sugar, Raisins & Cranberries, Soybean, Canola & Sunflower Oil, Milled Rice, Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+3.00kcal, +0.69%)
Total Fat17.54g (-6.10g, -25.80%)
Saturated Fat 7.02g (+3.38g, +92.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+18.00mg, +7.35%)
Total Carbohydrates 52.63g (+7.18g, +15.80%)
Dietary Fiber 3.5g (-2.00g, -36.36%)
Sugars 36.84g (+9.57g, +35.09%)
Sugars, added N/A
Protein 8.77g (+1.50g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe6.32mg (+4.36mg, +222.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide), Corn Syrup, Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk], Soy Lecithin [emulsifier], Salt, Artificial Flavor), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-21.00kcal, -4.82%)
Total Fat20.75g (-2.89g, -12.23%)
Saturated Fat 9.43g (+5.79g, +159.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 255.0mg (+10.00mg, +4.08%)
Total Carbohydrates 52.83g (+7.38g, +16.24%)
Dietary Fiber 1.9g (-3.60g, -65.45%)
Sugars 30.19g (+2.92g, +10.71%)
Sugars, added N/A
Protein 3.77g (-3.50g, -48.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (+0.08mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Modified Corn Starch, Corn Syrup Solids, Contains 2% Or Less: Soybean Oil, Glycerin, Cocoa, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Propionate And Potassium Sorbate (to Retain Freshness), Baking Soda, Salt, Artificial Flavor, Artificial Color, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Natural And Artificial Flavors, Carmine, Red 40 Lake, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Sodium Aluminum Phosphate, Turmeric, Karaya Gum, Dextrin, Annatto Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-14.00kcal, -3.21%)
Total Fat22.66g (-0.98g, -4.15%)
Saturated Fat 6.25g (+2.61g, +71.70%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 242.0mg (-3.00mg, -1.22%)
Total Carbohydrates 52.34g (+6.89g, +15.16%)
Dietary Fiber 2.3g (-3.20g, -58.18%)
Sugars 33.59g (+6.32g, +23.18%)
Sugars, added N/A
Protein 2.34g (-4.93g, -67.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.41mg (-0.55mg, -28.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pumpkin Puree, Shorting (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizers (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Water, Cream Cheese [cultured Pasteurized Milk, Cream, Salt, Stabilizer (xanthan Gum, Guar Gum)], Eggs, Chocolate Crumb (wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Cinnamon, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Allspice, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat20.0g (-3.64g, -15.40%)
Saturated Fat 15.0g (+11.36g, +312.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 60.0g (+14.55g, +32.01%)
Dietary Fiber 7.5g (+2.00g, +36.36%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 7.5g (+0.23g, +3.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (-0.16mg, -8.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Whole Oats, Brown Rice Syrup, Coconut Oil, Dates, Bananas, Gluten Free Oat Bran, Brown Rice Flour, Blueberries, Chia Seeds, Tapioca Flour, Stabilizer Blend (citrus Fiber, Xanthan Gum, Gum Arabic), Dried Acai, Natural Flavor, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+17.00kcal, +3.90%)
Total Fat15.09g (-8.55g, -36.17%)
Saturated Fat 3.77g (+0.13g, +3.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-9.00mg, -3.67%)
Total Carbohydrates 62.26g (+16.81g, +36.99%)
Dietary Fiber 9.4g (+3.90g, +70.91%)
Sugars 18.87g (-8.40g, -30.80%)
Sugars, added N/A
Protein 7.55g (+0.28g, +3.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (+0.76mg, +38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Spelt Flakes, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Sunflower Oil, Whole Wheat Flour, Oligofructose, Maple Syrup, Pecans, Grated Coconut Flakes, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat20.0g (-3.64g, -15.40%)
Saturated Fat 2.5g (-1.14g, -31.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+17.00mg, +6.94%)
Total Carbohydrates 55.0g (+9.55g, +21.01%)
Dietary Fiber 12.5g (+7.00g, +127.27%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 10.0g (+2.73g, +37.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (-0.16mg, -8.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oats, Brown Rice Syrup, Grape Juice, Pecans, Dietary Tapioca Fiber, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Raisins, Sunflower Seeds, Apples, Pea Protein, Water, Natural Flavors, Cinnamon, Sea Salt, Mixed Tocopherols (natural Vitamin E), Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+17.00kcal, +3.90%)
Total Fat24.53g (+0.89g, +3.76%)
Saturated Fat 4.72g (+1.08g, +29.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+19.00mg, +7.76%)
Total Carbohydrates 45.28g (-0.17g, -0.37%)
Dietary Fiber 3.8g (-1.70g, -30.91%)
Sugars 39.62g (+12.35g, +45.29%)
Sugars, added N/A
Protein 13.21g (+5.94g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.36mg (-0.60mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Vegetable Monoglycerides (from Palm Oil), Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate