Masala Maza Madras Coconut Curry, Mildly Hot by Masala Maza Foods: Similar Foods

Product:
Madras Coconut Curry, Mildly Hot
Brand:
Masala Maza
Maker:
Masala Maza Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917043/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat6.96g
Saturated Fat 2.61g
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg
Total Carbohydrates 19.13g
Dietary Fiber 3.5g
Sugars 9.57g
Sugars, added N/A
Protein 2.61g
Core Vitamins and Minerals
Vitamin A, IU261.0IU
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca52.0mg
Iron, Fe2.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Grape Juice Concentrate, Organic Coconut Milk, Onion, Roasted Spices, Garlic, Ginger, Sea Salt, Expeller Pressed Canola Oil, Cilantro, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), White Distilled Vinegar, Brown Mustard Seed, Tamarind, Chili Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat5.56g (-1.40g, -20.11%)
Saturated Fat 1.11g (-1.50g, -57.47%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 16.67g (-2.46g, -12.86%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 5.56g (+2.95g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-3.00kcal, -2.03%)
Total Fat4.95g (-2.01g, -28.88%)
Saturated Fat 2.12g (-0.49g, -18.77%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 343.0mg (-14.00mg, -3.92%)
Total Carbohydrates 16.61g (-2.52g, -13.17%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 1.77g (-7.80g, -81.50%)
Sugars, added N/A
Protein 8.48g (+5.87g, +224.90%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+4.00IU, +1.53%)
Vitamin C, total ascorbic acid5.3mg (-5.10mg, -49.04%)
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.95mg (-1.24mg, -56.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-3.00kcal, -2.03%)
Total Fat4.95g (-2.01g, -28.88%)
Saturated Fat 2.12g (-0.49g, -18.77%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 343.0mg (-14.00mg, -3.92%)
Total Carbohydrates 16.61g (-2.52g, -13.17%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 1.77g (-7.80g, -81.50%)
Sugars, added N/A
Protein 8.48g (+5.87g, +224.90%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+4.00IU, +1.53%)
Vitamin C, total ascorbic acid5.3mg (-5.10mg, -49.04%)
Calcium, Ca53.0mg (+1.00mg, +1.92%)
Iron, Fe0.95mg (-1.24mg, -56.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-26.00kcal, -17.57%)
Total Fat6.96g (=)
Saturated Fat 1.74g (-0.87g, -33.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 348.0mg (-9.00mg, -2.52%)
Total Carbohydrates 17.39g (-1.74g, -9.10%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 8.7g (-0.87g, -9.09%)
Sugars, added N/A
Protein 1.74g (-0.87g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (=)
Vitamin C, total ascorbic acid10.4mg (=)
Calcium, Ca52.0mg (=)
Iron, Fe2.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Grape Juice Concentrate, Roasted Spices, Onions, Garlic Ginger, Sea Salt, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), Expeller Pressed Canola Oil, White Distilled Vinegar, Toasted Ground Almonds, Cilantro Sea Salt, Chili Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+19.00kcal, +12.84%)
Total Fat9.72g (+2.76g, +39.66%)
Saturated Fat 1.11g (-1.50g, -57.47%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 16.67g (-2.46g, -12.86%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 5.56g (+2.95g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Guacamole (organic Avocados, Organic Tomatoes, Organic Tomato Juice, Organic Cilantro, Organic Red Onions, Organic Onions, Organic Jalapenos, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Cilantro, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+19.00kcal, +12.84%)
Total Fat9.72g (+2.76g, +39.66%)
Saturated Fat 1.11g (-1.50g, -57.47%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 16.67g (-2.46g, -12.86%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 5.56g (+2.95g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Black Beans, Fresh Jalapeno, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+19.00kcal, +12.84%)
Total Fat9.72g (+2.76g, +39.66%)
Saturated Fat 0.0g (-2.61g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 16.67g (-2.46g, -12.86%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 5.56g (+2.95g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Sun Dried Tomatoes, Organic Fresh Basil, Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+19.00kcal, +12.84%)
Total Fat9.72g (+2.76g, +39.66%)
Saturated Fat 0.0g (-2.61g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 361.0mg (+4.00mg, +1.12%)
Total Carbohydrates 16.67g (-2.46g, -12.86%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 5.56g (+2.95g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+21.00kcal, +14.19%)
Total Fat7.75g (+0.79g, +11.35%)
Saturated Fat 3.17g (+0.56g, +21.46%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 356.0mg (-1.00mg, -0.28%)
Total Carbohydrates 18.31g (-0.82g, -4.29%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 1.41g (-8.16g, -85.27%)
Sugars, added N/A
Protein 6.34g (+3.73g, +142.91%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (+3.00IU, +1.15%)
Vitamin C, total ascorbic acid4.2mg (-6.20mg, -59.62%)
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe0.95mg (-1.24mg, -56.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Product (water, Semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Poblano Chili Peppers, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Maltodextrin, Rendered Bacon Fat, Disodium Phosphate, Smoked Paprika (paprika, Natural Smoke Flavor), Natural Cheese Flavors (cheddar, Parmesan, And Limburger Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Water, Nonfat Dry Milk, Milkfat, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Salt, Xanthan Gum, Lactic Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-2.00kcal, -1.35%)
Total Fat0.38g (-6.58g, -94.54%)
Saturated Fat 0.0g (-2.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg (+5.00mg, +1.40%)
Total Carbohydrates 29.23g (+10.10g, +52.80%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 13.85g (+4.28g, +44.72%)
Sugars, added N/A
Protein 5.38g (+2.77g, +106.13%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (-30.00IU, -11.49%)
Vitamin C, total ascorbic acid1.8mg (-8.60mg, -82.69%)
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.38mg (-0.81mg, -36.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Navy Beans, Water, Brown Sugar, Tomato Paste, Distilled White Vinegar, Sugar, Bourbon, Raisin Paste, Modified Food Starch, Salt, Molasses, Natural Smoke Flavor, Spices, Garlic Powder, Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-3.00kcal, -2.03%)
Total Fat1.97g (-4.99g, -71.70%)
Saturated Fat 0.0g (-2.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 342.0mg (-15.00mg, -4.20%)
Total Carbohydrates 23.68g (+4.55g, +23.78%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.32g (-8.25g, -86.21%)
Sugars, added N/A
Protein 9.21g (+6.60g, +252.87%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (+2.00IU, +0.77%)
Vitamin C, total ascorbic acid6.3mg (-4.10mg, -39.42%)
Calcium, Ca26.0mg (-26.00mg, -50.00%)
Iron, Fe1.89mg (-0.30mg, -13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Breast, Leek, Green Cabbage, Green Onion, Onion, Garlic, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Oyster Sauce, Black Pepper Dough: Wheat Flour, Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-25.00kcal, -16.89%)
Total Fat5.99g (-0.97g, -13.94%)
Saturated Fat 2.11g (-0.50g, -19.16%)
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 349.0mg (-8.00mg, -2.24%)
Total Carbohydrates 11.62g (-7.51g, -39.26%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 3.17g (-6.40g, -66.88%)
Sugars, added N/A
Protein 4.93g (+2.32g, +88.89%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (+3.00IU, +1.15%)
Vitamin C, total ascorbic acid7.4mg (-3.00mg, -28.85%)
Calcium, Ca28.0mg (-24.00mg, -46.15%)
Iron, Fe0.95mg (-1.24mg, -56.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock (water, Beef Base [cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder {with Modified Corn Starch}, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin]), Cooked Enriched Penne (water, Enriched Penne [fine Ground Durum Semolina, Dried Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Paste, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder, Paprika), Cooked Ground Beef (ground Beef, Salt, Natural Juices), Onions, Cream, Olive Oil, Cultured Dextrose, Garlic, Salt, Italian Seasoning (spices, Dehydrated Parsley, Crushed Red Peppers), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat2.78g (-4.18g, -60.06%)
Saturated Fat 0.0g (-2.61g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 389.0mg (+32.00mg, +8.96%)
Total Carbohydrates 8.33g (-10.80g, -56.46%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.78g (-6.79g, -70.95%)
Sugars, added N/A
Protein 2.78g (+0.17g, +6.51%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+17.00IU, +6.51%)
Vitamin C, total ascorbic acid6.7mg (-3.70mg, -35.58%)
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-12.00kcal, -8.11%)
Total Fat6.1g (-0.86g, -12.36%)
Saturated Fat 3.76g (+1.15g, +44.06%)
Trans Fat 0.23g
Cholesterol 19.0mg
Sodium 347.0mg (-10.00mg, -2.80%)
Total Carbohydrates 13.15g (-5.98g, -31.26%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.47g (-9.10g, -95.09%)
Sugars, added N/A
Protein 6.57g (+3.96g, +151.72%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-26.00IU, -9.96%)
Vitamin C, total ascorbic acid0.0mg (-10.40mg, -100.00%)
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe0.34mg (-1.85mg, -84.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Macaroni (semolina [wheat], Water, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk (contains Vitamin D3), Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Potato Starch, Potassium Chloride, Yeast Extract (contains Maltodextrin), Soy Protein Concentrate, Onion Powder, Rice Flour, Carotene Color (carotene, Sucrose Esters, Ascorbyl Palmitate, And Dl Alpha Tocopherol), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-25.00kcal, -16.89%)
Total Fat3.77g (-3.19g, -45.83%)
Saturated Fat 1.89g (-0.72g, -27.59%)
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 368.0mg (+11.00mg, +3.08%)
Total Carbohydrates 16.04g (-3.09g, -16.15%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 3.77g (-5.80g, -60.61%)
Sugars, added N/A
Protein 6.13g (+3.52g, +134.87%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-25.00IU, -9.58%)
Vitamin C, total ascorbic acid9.9mg (-0.50mg, -4.81%)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe0.85mg (-1.34mg, -61.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomato Paste, Water), Blanched Pasta (enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ground Beef, Dry Curds (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Whole Milk, Contains Less Than 2% Of: Onion, Garlic, Water, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Beef Sirloin Base (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Yeast Extract, Caramel Color, Corn Oil, Natural Flavor, Beef Flavor (beef Fat), Grilled Flavor [from Sunflower Oil]), Spices, Dehydrated Soy Sauce (soy Sauce (wheat, Soybeans, Salt], Maltodextrin, Salt), Sugar, Salt