Marsh Soup, Baked Potato by Marsh Supermarkets, Llc: Similar Foods
- Product:
- Soup, Baked Potato
- Brand:
- Marsh
- Maker:
- Marsh Supermarkets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286627/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 6.12g | |
| Saturated Fat | 3.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 245.0mg | |
| Total Carbohydrates | 8.57g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 2.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Light Cream, Onions, Neufchatel Cheese, (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Butter (cream Salt) Celery, Corn Starch, Wheat Flour, Fruitwood Smoked Uncured Bacon (with No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Tomato Paste, Chives, Salt, Garlic (garlic, Water), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 6.12g (=) | |
| Saturated Fat | 3.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 241.0mg (-4.00mg, -1.63%) | |
| Total Carbohydrates | 8.57g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 2.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (=) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Light Cream, Onions, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Tomato Paste, Chives, Salt, Garlic (garlic, Water), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+8.00kcal, +8.51%) | |
| Total Fat | 6.12g (=) | |
| Saturated Fat | 3.27g (-0.40g, -10.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 241.0mg (-4.00mg, -1.63%) | |
| Total Carbohydrates | 9.8g (+1.23g, +14.35%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.45g (+1.23g, +100.82%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (-2.40mg, -32.88%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.15mg (-0.29mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Water, Shrimp Stock (water, Shrimp Stock Concentrate [shrimp, Salt]), Corn & Roasted Corn, Potatoes, Onions, Shrimp, Red Bell Peppers, Contains 2% Or Less Of: Butter (cream, Salt), Modified Food Starch, Sugar, Wheat Flour, Roast Flavor (sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Soybean Oil, Garlic, Spices And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-13.00kcal, -13.83%) | |
| Total Fat | 0.81g (-5.31g, -86.76%) | |
| Saturated Fat | 0.4g (-3.27g, -89.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 243.0mg (-2.00mg, -0.82%) | |
| Total Carbohydrates | 12.15g (+3.58g, +41.77%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 2.43g (+1.21g, +99.18%) | |
| Sugars, added | N/A | |
| Protein | 6.07g (+3.62g, +147.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 304.0IU (-2.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-6.30mg, -86.30%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.73mg (+0.29mg, +65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Broth (contains Salt And Flavor), Mechanically Separated Turkey, Beans, Dehydrated Onions, Concentrated Crushed Tomatoes, Green Chiles (contains Citric Acid), Dehydrated Bell Peppers, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers (contains Salt, Acetic Acid, Vinegar), Modified Cornstarch, Salt, Spices, Flavoring, Sugar, Autolyzed Yeast, Caramel Color, Oleoresin Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 6.53g (+0.41g, +6.70%) | |
| Saturated Fat | 3.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 229.0mg (-16.00mg, -6.53%) | |
| Total Carbohydrates | 7.35g (-1.22g, -14.24%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.9g (+3.68g, +301.64%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-0.41g, -16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-5.80mg, -79.45%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.15mg (-0.29mg, -65.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Smoked Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natural Flavors), Roasted Red Peppers, Contains Less Than 2% Of: Modified Cornstarch, Sugar, Pomace Olive Oil, Garlic, Sea Salt, Spice, Dehydrated Onion, Salt, Dehydrated Garlic, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 2.35g (-3.77g, -61.60%) | |
| Saturated Fat | 0.39g (-3.28g, -89.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 243.0mg (-2.00mg, -0.82%) | |
| Total Carbohydrates | 7.06g (-1.51g, -17.62%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 2.35g (+1.13g, +92.62%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+9.71g, +396.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-12.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+4.50mg, +61.64%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.06mg (+0.62mg, +140.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast, Vegetable Stock (water, Vegetable Base [sauteed Vegetables {carrots, Celery, Onions, Tomato}, Natural Sea Salt, Yeast Extract, Sunflower Oil, And Vegetable Extracts]), Tomatillo, Pasilla Chile, Onion, Garlic, Bell Pepper, Jalapeno, Cilantro, Olive Oil, Cumin, Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-16.00kcal, -17.02%) | |
| Total Fat | 3.67g (-2.45g, -40.03%) | |
| Saturated Fat | 2.04g (-1.63g, -44.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 253.0mg (+8.00mg, +3.27%) | |
| Total Carbohydrates | 10.2g (+1.63g, +19.02%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.04g (+0.82g, +67.21%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.82g, -33.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.2mg (+4.90mg, +67.12%) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Corn, Milk, Cream, Onion, Roasted Red Pepper (pepper, Water, Salt, Citric Acid), Celery, Poblano Pepper, Butter, Cornstarch, Sea Salt, Garlic, Vegetable Broth [vegetable (tomato, Carrot, Onion), Sea Salt, Dextrose, Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour], Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 3.53g (-2.59g, -42.32%) | |
| Saturated Fat | 1.37g (-2.30g, -62.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 247.0mg (+2.00mg, +0.82%) | |
| Total Carbohydrates | 10.59g (+2.02g, +23.57%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.57g (+0.35g, +28.69%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+5.39g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-12.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-5.40mg, -73.97%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.71mg (+0.27mg, +61.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Potatoes (potatoes, Vegetable Oil [canola And Or Soybean], Dextrose, And Sodium Acid Pyrophosphate [to Promote Color Retention]), Creamy Herb Sauce (water, Milk, Cream, Modified Corn Starch, Vegetables [carrot, Onion, Celery], Contains 2% Or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, And Xanthan Gum), Fully Cooked Grilled Chicken Breast Meat Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt) Diced Peppers And Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-5.00kcal, -5.32%) | |
| Total Fat | 1.35g (-4.77g, -77.94%) | |
| Saturated Fat | 0.19g (-3.48g, -94.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 236.0mg (-9.00mg, -3.67%) | |
| Total Carbohydrates | 13.9g (+5.33g, +62.19%) | |
| Dietary Fiber | 3.9g (+3.10g, +387.50%) | |
| Sugars | 2.32g (+1.10g, +90.16%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+3.73g, +152.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 290.0IU (-16.00IU, -5.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.39mg (+0.95mg, +215.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Kidney Beans, Pink Beans, Crushed Tomatoes (tomatoes, Salt), Ground Turkey, Concentrate Tomato Paste, Green Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dehydrated Onions, Textured Pea Protein (pea Starch, Rice Flour, Calcium Carbonate), Modified Corn Starch, Sugar, Spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Dextrose, Garlic, Canola Oil, Silicon Dioxide, Jalapeno Pepper, Paprika Oleoresin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-2.00kcal, -2.13%) | |
| Total Fat | 2.5g (-3.62g, -59.15%) | |
| Saturated Fat | 0.42g (-3.25g, -88.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 233.0mg (-12.00mg, -4.90%) | |
| Total Carbohydrates | 14.17g (+5.60g, +65.34%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 1.25g (+0.03g, +2.46%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+1.30g, +53.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+6.00IU, +1.96%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-2.30mg, -31.51%) | |
| Calcium, Ca | 42.0mg (+9.00mg, +27.27%) | |
| Iron, Fe | 1.5mg (+1.06mg, +240.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Diced Tomatoes In Tomato Juice, Corn, Black Bean Flakes, Green Chilies, Red Bell Pepper, Contains Less Than 2% Of: Corn Oil, Carrots, Onions, Celery, Tomato Paste, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring Cilantro, Tapioca Starch, Rice Starch, Spices, Minced Garlic, Lime Juice, Sea Salt, Dehydrated Onion, Paprika, Sugar, Dehydrated Orange Peel, Dried Chilies, Jalapeno Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | 5.54g (-0.58g, -9.48%) | |
| Saturated Fat | 2.02g (-1.65g, -44.96%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 254.0mg (+9.00mg, +3.67%) | |
| Total Carbohydrates | 10.83g (+2.26g, +26.37%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.51g (+0.29g, +23.77%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+1.58g, +64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (+9.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-1.30mg, -17.81%) | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 0.68mg (+0.24mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Baked Russet Potatoes, Half And Half (milk, Cream), Seasoned Cooked Beef Crumbles (beef, Water, Seasoning [salt, Dextrose, Yeast Extract, Spice, Onion Powder, Garlic Powder, Natural Flavor]), Tomato Paste, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cooked Red Beans (with Water), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Canola Oil, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Onions, Bell Peppers, Sea Salt, Beef Broth Flavor (beef Broth, Flavor, Salt), Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Garlic (garlic, Water, Citric Acid), Yeast Extract, Paprika, Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Spices, Xanthan Gum, Mustard Flour, Cheese Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+18.00kcal, +19.15%) | |
| Total Fat | 5.0g (-1.12g, -18.30%) | |
| Saturated Fat | 1.32g (-2.35g, -64.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 247.0mg (+2.00mg, +0.82%) | |
| Total Carbohydrates | 11.18g (+2.61g, +30.46%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.88g (-0.34g, -27.87%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+3.14g, +128.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-12.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-1.10mg, -15.07%) | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 0.79mg (+0.35mg, +79.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Rigatoni Pasta [ Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Cherry Tomatoes, Water, Seasoned Cooked Grilled Beef Steak Strips And Modified Potato Starch Product (beef, Beef Stock, Modified Potato Starch, Salt, Sodium Phosphates, Yeast Extract, Grill Flavor ((maltodextrin, Arabic Gum, Autolyzed Yeast Extract, Grill Flavor (from Sunflovier Oil), Natural Smoke Flavor)), Caramel Color, Spice Extractives], Yellow Bell Peppers, Spinach, Portobello Mushrooms, Cremini, Mushrooms, Garlic, Grated Parmesan Cheese (pasteurized Cows Milk, Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil Soybean Oil, Basil, Concentrated Chicken Broth, Parsley, Cream, Rice Starch, Salt, Beef Extract, Spice, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 6.53g (+0.41g, +6.70%) | |
| Saturated Fat | 4.08g (+0.41g, +11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 269.0mg (+24.00mg, +9.80%) | |
| Total Carbohydrates | 6.94g (-1.63g, -19.02%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.82g, +33.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.60mg, -49.32%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Clam Broth From Concentrate, Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Sea Salt, Garlic (garlic, Water), Fish Stock (pollock, Salt), Onion Powder, Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-9.00kcal, -9.57%) | |
| Total Fat | 0.77g (-5.35g, -87.42%) | |
| Saturated Fat | 0.0g (-3.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 231.0mg (-14.00mg, -5.71%) | |
| Total Carbohydrates | 15.38g (+6.81g, +79.46%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.77g (-0.45g, -36.89%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.93g, +119.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+2.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-6.40mg, -87.67%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.11mg (+0.67mg, +152.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-9.00kcal, -9.57%) | |
| Total Fat | 0.77g (-5.35g, -87.42%) | |
| Saturated Fat | 0.0g (-3.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 231.0mg (-14.00mg, -5.71%) | |
| Total Carbohydrates | 15.38g (+6.81g, +79.46%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.77g (-0.45g, -36.89%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.93g, +119.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+2.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-6.40mg, -87.67%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.11mg (+0.67mg, +152.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-9.00kcal, -9.57%) | |
| Total Fat | 0.77g (-5.35g, -87.42%) | |
| Saturated Fat | 0.0g (-3.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 231.0mg (-14.00mg, -5.71%) | |
| Total Carbohydrates | 15.38g (+6.81g, +79.46%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 0.77g (-0.45g, -36.89%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.93g, +119.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (+2.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-6.40mg, -87.67%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.11mg (+0.67mg, +152.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander | ||