Giant Eagle Organic Seasoned Spicy Black Beans by Giant Eagle, Inc: Similar Foods

Product:
Organic Seasoned Spicy Black Beans
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 231.0mg
Total Carbohydrates 15.38g
Dietary Fiber 3.8g
Sugars 0.77g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU308.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Beans, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Beans, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.8g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Beans, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat2.5g (+1.73g, +224.68%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 14.17g (-1.21g, -7.87%)
Dietary Fiber 4.6g (+0.80g, +21.05%)
Sugars 1.25g (+0.48g, +62.34%)
Sugars, added N/A
Protein 3.75g (-1.63g, -30.30%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acid5.0mg (+4.10mg, +455.56%)
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe1.5mg (+0.39mg, +35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Diced Tomatoes In Tomato Juice, Corn, Black Bean Flakes, Green Chilies, Red Bell Pepper, Contains Less Than 2% Of: Corn Oil, Carrots, Onions, Celery, Tomato Paste, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring Cilantro, Tapioca Starch, Rice Starch, Spices, Minced Garlic, Lime Juice, Sea Salt, Dehydrated Onion, Paprika, Sugar, Dehydrated Orange Peel, Dried Chilies, Jalapeno Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+4.00kcal, +4.71%)
Total Fat1.35g (+0.58g, +75.32%)
Saturated Fat 0.19g (+0.19g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 13.9g (-1.48g, -9.62%)
Dietary Fiber 3.9g (+0.10g, +2.63%)
Sugars 2.32g (+1.55g, +201.30%)
Sugars, added N/A
Protein 6.18g (+0.80g, +14.87%)
Core Vitamins and Minerals
Vitamin A, IU290.0IU (-18.00IU, -5.84%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.39mg (+0.28mg, +25.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Kidney Beans, Pink Beans, Crushed Tomatoes (tomatoes, Salt), Ground Turkey, Concentrate Tomato Paste, Green Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dehydrated Onions, Textured Pea Protein (pea Starch, Rice Flour, Calcium Carbonate), Modified Corn Starch, Sugar, Spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Garlic Powder, Canola Oil, Seasoning Blend (spices, Salt, Dextrose, Garlic, Canola Oil, Silicon Dioxide, Jalapeno Pepper, Paprika Oleoresin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-4.00kcal, -4.71%)
Total Fat0.81g (+0.04g, +5.19%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 243.0mg (+12.00mg, +5.19%)
Total Carbohydrates 12.15g (-3.23g, -21.00%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 2.43g (+1.66g, +215.58%)
Sugars, added N/A
Protein 6.07g (+0.69g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IU304.0IU (-4.00IU, -1.30%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.73mg (-0.38mg, -34.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Broth (contains Salt And Flavor), Mechanically Separated Turkey, Beans, Dehydrated Onions, Concentrated Crushed Tomatoes, Green Chiles (contains Citric Acid), Dehydrated Bell Peppers, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers (contains Salt, Acetic Acid, Vinegar), Modified Cornstarch, Salt, Spices, Flavoring, Sugar, Autolyzed Yeast, Caramel Color, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat6.4g (+5.63g, +731.17%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-7.00mg, -3.03%)
Total Carbohydrates 5.6g (-9.78g, -63.59%)
Dietary Fiber 1.6g (-2.20g, -57.89%)
Sugars 3.2g (+2.43g, +315.58%)
Sugars, added N/A
Protein 0.8g (-4.58g, -85.13%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (+12.00IU, +3.90%)
Vitamin C, total ascorbic acid9.6mg (+8.70mg, +966.67%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe0.58mg (-0.53mg, -47.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pear Tomatoes, Imported Olive Oil, Canned Mushrooms, Onion, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-15.00kcal, -17.65%)
Total Fat0.39g (-0.38g, -49.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-6.00mg, -2.60%)
Total Carbohydrates 12.4g (-2.98g, -19.38%)
Dietary Fiber 4.7g (+0.90g, +23.68%)
Sugars 3.1g (+2.33g, +302.60%)
Sugars, added N/A
Protein 3.1g (-2.28g, -42.38%)
Core Vitamins and Minerals
Vitamin A, IU310.0IU (+2.00IU, +0.65%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe1.12mg (+0.01mg, +0.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-10.00kcal, -11.76%)
Total Fat1.66g (+0.89g, +115.58%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 237.0mg (+6.00mg, +2.60%)
Total Carbohydrates 8.3g (-7.08g, -46.03%)
Dietary Fiber 1.7g (-2.10g, -55.26%)
Sugars 5.39g (+4.62g, +600.00%)
Sugars, added N/A
Protein 7.47g (+2.09g, +38.85%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+3.00IU, +0.97%)
Vitamin C, total ascorbic acid5.0mg (+4.10mg, +455.56%)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.75mg (-0.36mg, -32.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken And Turkey Meatloaf (chicken White Meat, Turkey White Meat, Dehydrated Apples, Water, Apple Sauce [apple, Water, Salt, Ascorbic And Or Citric Acid), Extra Virgin Olive Oil, Isolated Corn And Or Oat Product, Parsley, Apple Juice Concentrate, Sea Salt, Spices, Corn Syrup Solids, Grill Flavor [modified Corn Starch, Grill Flavor {from Vegetable Oil}, Maltodextrin, Smoke Flavor], Dehydrated Garlic, Dehydrated Onion, Guar Gum And Or Xanthan Gum), Sauce (apple Puree [apples, Ascorbic And Citric Acid, Salt], Tomato Paste, Water, Vinegar, Agave Syrup, Seasoning [natural Flavor, Potassium Chloride, Yeast], Sea Salt, Mustard Powder, Spices, Seasoning Blend [onion, Spices {including Parsley, Basil, Oregano, Thyme, Red Pepper}, Garlic, Lemon Peel, Celery, Paprika], Dehydrated Onion, Xanthan Gum, Dehydrated Garlic), Vegetable Mix (green Beans, Zucchini, Shallots, Apples [apples, Citric Acid], Extra Virgin Olive Oil, Water, Seasoning [natural Flavor, Potassium Chloride, Yeast]), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat6.12g (+5.35g, +694.81%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 241.0mg (+10.00mg, +4.33%)
Total Carbohydrates 8.57g (-6.81g, -44.28%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 1.22g (+0.45g, +58.44%)
Sugars, added N/A
Protein 2.45g (-2.93g, -54.46%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-2.00IU, -0.65%)
Vitamin C, total ascorbic acid7.3mg (+6.40mg, +711.11%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.44mg (-0.67mg, -60.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Onions, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Tomato Paste, Chives, Salt, Garlic (garlic, Water), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat6.12g (+5.35g, +694.81%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 245.0mg (+14.00mg, +6.06%)
Total Carbohydrates 8.57g (-6.81g, -44.28%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 1.22g (+0.45g, +58.44%)
Sugars, added N/A
Protein 2.45g (-2.93g, -54.46%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-2.00IU, -0.65%)
Vitamin C, total ascorbic acid7.3mg (+6.40mg, +711.11%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.44mg (-0.67mg, -60.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Onions, Neufchatel Cheese, (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Butter (cream Salt) Celery, Corn Starch, Wheat Flour, Fruitwood Smoked Uncured Bacon (with No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Tomato Paste, Chives, Salt, Garlic (garlic, Water), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+13.00kcal, +15.29%)
Total Fat6.53g (+5.76g, +748.05%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 229.0mg (-2.00mg, -0.87%)
Total Carbohydrates 7.35g (-8.03g, -52.21%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 4.9g (+4.13g, +536.36%)
Sugars, added N/A
Protein 2.04g (-3.34g, -62.08%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-2.00IU, -0.65%)
Vitamin C, total ascorbic acid1.5mg (+0.60mg, +66.67%)
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe0.15mg (-0.96mg, -86.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Smoked Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natural Flavors), Roasted Red Peppers, Contains Less Than 2% Of: Modified Cornstarch, Sugar, Pomace Olive Oil, Garlic, Sea Salt, Spice, Dehydrated Onion, Salt, Dehydrated Garlic, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-7.00kcal, -8.24%)
Total Fat3.67g (+2.90g, +376.62%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 253.0mg (+22.00mg, +9.52%)
Total Carbohydrates 10.2g (-5.18g, -33.68%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 2.04g (+1.27g, +164.94%)
Sugars, added N/A
Protein 1.63g (-3.75g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-2.00IU, -0.65%)
Vitamin C, total ascorbic acid12.2mg (+11.30mg, +1255.56%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.29mg (-0.82mg, -73.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Corn, Milk, Cream, Onion, Roasted Red Pepper (pepper, Water, Salt, Citric Acid), Celery, Poblano Pepper, Butter, Cornstarch, Sea Salt, Garlic, Vegetable Broth [vegetable (tomato, Carrot, Onion), Sea Salt, Dextrose, Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour], Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+24.00kcal, +28.24%)
Total Fat3.21g (+2.44g, +316.88%)
Saturated Fat 1.44g (+1.44g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 221.0mg (-10.00mg, -4.33%)
Total Carbohydrates 14.42g (-0.96g, -6.24%)
Dietary Fiber 1.3g (-2.50g, -65.79%)
Sugars 0.64g (-0.13g, -16.88%)
Sugars, added N/A
Protein 6.09g (+0.71g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+13.00IU, +4.22%)
Vitamin C, total ascorbic acid1.2mg (+0.30mg, +33.33%)
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.73mg (+0.62mg, +55.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vindaloo Sauce (water, Diced Potatoes, Tomato Paste [tomatoes, Citric Acid], Lamb Broth, Onions, Paprika, Garlic, Vinegar, Ginger, Expeller Pressed Canola Oil, Tamarind, Cane Sugar, Sea Salt, Cumin, Coriander, Red Pepper, Spices), Basmati Rice (water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic), Lamb (lamb, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Cornstarch, Ginger, Sea Salt, Spices, Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+13.00kcal, +15.29%)
Total Fat1.57g (+0.80g, +103.90%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 227.0mg (-4.00mg, -1.73%)
Total Carbohydrates 12.94g (-2.44g, -15.86%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 1.96g (+1.19g, +154.55%)
Sugars, added N/A
Protein 8.24g (+2.86g, +53.16%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-14.00IU, -4.55%)
Vitamin C, total ascorbic acid14.1mg (+13.20mg, +1466.67%)
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.71mg (-0.40mg, -36.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Milk, Bean Puree, Onions, Cornstarch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk], Cream, Chicken Meat [including Chicken Juices], Garlic, Honey, Dehydrated Coconut Milk, Salt, Green Chili Peppers, Ginger, Chili Powder, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavor, Spinach Powder, Spices, Canola Oil, Evaporated Cane Juice, Carrot Powder, Turmeric)