M&m's Pretzel Crunchy, Salty, Sweet Chocolateolate Candies, Pretzel by Mars Chocolate North America Llc: Similar Foods
- Product:
- Pretzel Crunchy, Salty, Sweet Chocolateolate Candies, Pretzel
- Brand:
- M&m's
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575271/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 17.95g | |
| Saturated Fat | 10.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 71.79g | |
| Dietary Fiber | 2.6g | |
| Sugars | 48.72g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Sugar, Less Than 2% Cornstarch, Dextrin, Corn Syrup, Salt, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 15.0g (-2.95g, -16.43%) | |
| Saturated Fat | 8.75g (-1.51g, -14.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 75.0g (+3.21g, +4.47%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 52.5g (+3.78g, +7.76%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-0.05mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Pretzel [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Corn Syrup, Malt Extract, Leavening (contains Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Less Than 2% Cornstarch, Corn Syrup, Dextrin, Salt, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 16.28g (+6.02g, +58.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 372.0mg (-13.00mg, -3.38%) | |
| Total Carbohydrates | 72.09g (+0.30g, +0.42%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 44.19g (-4.53g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm] Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 16.28g (+6.02g, +58.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 372.0mg (-13.00mg, -3.38%) | |
| Total Carbohydrates | 72.09g (+0.30g, +0.42%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 44.19g (-4.53g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+14.00kcal, +3.03%) | |
| Total Fat | 19.05g (+1.10g, +6.13%) | |
| Saturated Fat | 16.67g (+6.41g, +62.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 381.0mg (-4.00mg, -1.04%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.62g (-1.10g, -2.26%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.71mg (-0.14mg, -7.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], And Vanillin), Pretzels (enriched Wheat Flour, [wheat Starch, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil, [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Red #3, Red #40, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+14.00kcal, +3.03%) | |
| Total Fat | 21.43g (+3.48g, +19.39%) | |
| Saturated Fat | 9.52g (-0.74g, -7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 381.0mg (-4.00mg, -1.04%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-5.86g, -12.03%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.75g, -53.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Gems (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Shellac, Beeswax], Red 40 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Water, Fructose, Natural Flavor, Whey Protein Concentrate, Leavening (sodium Bicarbonate, Hydrogenated Vegetable Oil [soybean Oil, Palm Oil, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Soy Lecithin, Distilled Monoglycerides, Eggs, Whole Algalin Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (+2.05g, +11.42%) | |
| Saturated Fat | 10.0g (-0.26g, -2.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 66.67g (-5.12g, -7.13%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 36.67g (-12.05g, -24.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 1.2mg (-0.65mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (+2.05g, +11.42%) | |
| Saturated Fat | 11.67g (+1.41g, +13.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 66.67g (-5.12g, -7.13%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 40.0g (-8.72g, -17.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 1.2mg (-0.65mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier[, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze , Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Camauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.44g (+1.49g, +8.30%) | |
| Saturated Fat | 5.56g (-4.70g, -45.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 389.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 33.33g (-15.39g, -31.59%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.43g, +8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 3.0mg (+1.15mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.43g (+3.48g, +19.39%) | |
| Saturated Fat | 12.5g (+2.24g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 67.86g (-3.93g, -5.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 53.57g (+4.85g, +9.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin(an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Invert Sugar, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin And Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 21.67g (+3.72g, +20.72%) | |
| Saturated Fat | 6.67g (-3.59g, -34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 61.67g (-10.12g, -14.10%) | |
| Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
| Sugars | 48.33g (-0.39g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.80g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
| Iron, Fe | 1.2mg (-0.65mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Water, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Propylene, Glycol, Monoester, Mono And Diglycerides, Soy Lecithin, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Dried Egg Whites, Wheat Starch, Modified Food Starch (corn, Tapioca), Sodium Bicarbonate, Salt, Dextrose, Acidic Sodium Aluminum Phosphate, Natural And Artificial Flavor (milk), Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Sodium Acid Pyrophosphate 60, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Artificial Color (yellow 5 And 6), Icing Sugar, Vegetable Oil (palm, Canola), Water, High Fructose Corn Syrup, Cocoa (processed With Alkali), Corn Syrup, Sweetened, Condensed Milk (milk, Sugar), Mono And Diglycerides, Salt, Polysorbate 60, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+13.00kcal, +2.81%) | |
| Total Fat | 22.5g (+4.55g, +25.35%) | |
| Saturated Fat | 15.0g (+4.74g, +46.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 67.5g (-4.29g, -5.98%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 37.5g (-11.22g, -23.03%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 4.5mg (+2.65mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B 2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Toffee Pieces (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Contains 2% Or Less Of Salt, Artificial Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.44g (+1.49g, +8.30%) | |
| Saturated Fat | 5.56g (-4.70g, -45.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 389.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 33.33g (-15.39g, -31.59%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.43g, +8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 3.0mg (+1.15mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+9.00kcal, +1.95%) | |
| Total Fat | 17.65g (-0.30g, -1.67%) | |
| Saturated Fat | 13.73g (+3.47g, +33.82%) | |
| Trans Fat | 0.98g (+0.98g) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 373.0mg (-12.00mg, -3.12%) | |
| Total Carbohydrates | 74.51g (+2.72g, +3.79%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 58.82g (+10.10g, +20.73%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-3.17g, -61.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Melting Wafers: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soya Lecithin (emulsifier), Salt, Artificial Flavor Cake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Skim Milk Solids, Food Starch Modified, Mono And Diglycerides, Ascorbic Acid, Citric Acid, Sodium Bicarbonate, Natural And Artificial Flavors Candy Cane Crunch: Sugar, Corn Syrup, Natural Peppermint Oil, Red 40, Red 3, Blue 1 Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 17.86g (-0.09g, -0.50%) | |
| Saturated Fat | 16.07g (+5.81g, +56.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 393.0mg (+8.00mg, +2.08%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 50.0g (+1.28g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 17.86g (-0.09g, -0.50%) | |
| Saturated Fat | 16.07g (+5.81g, +56.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 393.0mg (+8.00mg, +2.08%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 50.0g (+1.28g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating: (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil) | ||