Kind Chocolateolate Cherry Almond & Nut Frozen Treat Bars, Chocolateolate Cherry Almond & Nut by Mars, Inc: Similar Foods
- Product:
- Chocolateolate Cherry Almond & Nut Frozen Treat Bars, Chocolateolate Cherry Almond & Nut
- Brand:
- Kind
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549098/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 28.89g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 15.6g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 289.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Dried Cherries, Peanut Oil, Tapioca Syrup, Cocoa Butter, Palm Oil, Peanuts, Salt, Soy Lecithin, Gum Acacia, Natural Flavor, Guar Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.11g (+2.22g, +7.68%) | |
| Saturated Fat | 11.11g (+1.11g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 35.56g (-4.44g, -11.10%) | |
| Dietary Fiber | 15.6g (=) | |
| Sugars | 17.78g (-4.44g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.11g (+2.22g, +7.68%) | |
| Saturated Fat | 11.11g (+1.11g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 35.56g (-4.44g, -11.10%) | |
| Dietary Fiber | 15.6g (=) | |
| Sugars | 17.78g (-4.44g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.11g (+2.22g, +7.68%) | |
| Saturated Fat | 11.11g (+1.11g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 35.56g (-4.44g, -11.10%) | |
| Dietary Fiber | 15.6g (=) | |
| Sugars | 17.78g (-4.44g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 289.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 29.55g (+0.66g, +2.28%) | |
| Saturated Fat | 11.36g (+1.36g, +13.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+15.00mg, +11.28%) | |
| Total Carbohydrates | 36.36g (-3.64g, -9.10%) | |
| Dietary Fiber | 15.9g (+0.30g, +1.92%) | |
| Sugars | 18.18g (-4.04g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.15g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 2.05mg (+0.05mg, +2.50%) | |
| Potassium, K | 295.0mg (+6.00mg, +2.08%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g (+2.53g, +22.77%) | |
| Fatty acids, total polyunsaturated | 4.55g (+0.11g, +2.48%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water Sugar, Chicory Root Fiber, Chocolate Processed With Alkal Coconut Oil, Tapioca Syrup, Cocoa Butter, Peanut Oil, Palm Oil Peanuts, Salt, Soy Lecithin Sea Salt Gum Acacia Natural Flavor, Tara Cum, Duar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-12.00kcal, -3.00%) | |
| Total Fat | 24.49g (-4.40g, -15.23%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 38.78g (-1.22g, -3.05%) | |
| Dietary Fiber | 4.1g (-11.50g, -73.72%) | |
| Sugars | 22.45g (+0.23g, +1.04%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.49g, +22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 1.47mg (-0.53mg, -26.50%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.24g (+1.13g, +10.17%) | |
| Fatty acids, total polyunsaturated | 4.08g (-0.36g, -8.11%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Tapioca Syrup, Sugar, Chocolate Processed With Alkali, Coconut Oil, Chocolate, Peanut Butter (peanuts), Palm Oil, Cocoa Butter, Milkfat, Sea Salt, Gum Acacia, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 16.0g (-12.89g, -44.62%) | |
| Saturated Fat | 3.0g (-7.00g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+17.00mg, +12.78%) | |
| Total Carbohydrates | 56.0g (+16.00g, +40.00%) | |
| Dietary Fiber | 6.0g (-9.60g, -61.54%) | |
| Sugars | 20.0g (-2.22g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+3.00mg, +3.37%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-1.11g, -9.99%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.44g, -32.43%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 16.0g (-12.89g, -44.62%) | |
| Saturated Fat | 3.0g (-7.00g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+17.00mg, +12.78%) | |
| Total Carbohydrates | 56.0g (+16.00g, +40.00%) | |
| Dietary Fiber | 6.0g (-9.60g, -61.54%) | |
| Sugars | 20.0g (-2.22g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+3.00mg, +3.37%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-1.11g, -9.99%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.44g, -32.43%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 16.0g (-12.89g, -44.62%) | |
| Saturated Fat | 3.0g (-7.00g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+17.00mg, +12.78%) | |
| Total Carbohydrates | 56.0g (+16.00g, +40.00%) | |
| Dietary Fiber | 6.0g (-9.60g, -61.54%) | |
| Sugars | 20.0g (-2.22g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+3.00mg, +3.37%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-1.11g, -9.99%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.44g, -32.43%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 18.75g (-10.14g, -35.10%) | |
| Saturated Fat | 10.94g (+0.94g, +9.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+8.00mg, +6.02%) | |
| Total Carbohydrates | 59.38g (+19.38g, +48.45%) | |
| Dietary Fiber | 3.1g (-12.50g, -80.13%) | |
| Sugars | 34.38g (+12.16g, +54.73%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 1.12mg (-0.88mg, -44.00%) | |
| Potassium, K | 306.0mg (+17.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla), Corn Syrup, Peanuts, Crisp Rice (rice Flour, Sugar, Salt), Water, Sugar, Whey Powder, Palm Oil, Milk Powder, Salted Butter (cream, Salt), Natural Vanilla Flavor, Soy Lecithin, Pecans, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 22.92g (-5.97g, -20.66%) | |
| Saturated Fat | 14.58g (+4.58g, +45.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 41.67g (+1.67g, +4.17%) | |
| Dietary Fiber | 2.1g (-13.50g, -86.54%) | |
| Sugars | 33.33g (+11.11g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+15.00mg, +16.85%) | |
| Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
| Potassium, K | 271.0mg (-18.00mg, -6.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Brownie Pieces [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Powder Processed With Alkali, Molasses, Natural Flavor, Salt, Whey, Baking Soda), Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Natural Flavor, Cellulose Gum, Carrageenan Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor Peanuts: Peanuts, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.14g (-11.75g, -40.67%) | |
| Saturated Fat | 1.43g (-8.57g, -85.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 14.3g (-1.30g, -8.33%) | |
| Sugars | 22.86g (+0.64g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.76g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 2.86mg (+0.86mg, +43.00%) | |
| Potassium, K | 257.0mg (-32.00mg, -11.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seeds (sunflower Seed, Pumpkin Seed, Brown Flax Seed), Crisp Rice (rice Flour, Sugar, Sea Salt), Chickpeas, Soluble Tapioca Fiber, Cane Sugar*, Blueberry (blueberry, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Currant, Quinoa Puff*, Wild Blueberry, Sunflower Oil, Agar, Natural Flavor, Pectin, Lemon, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (-16.03g, -55.49%) | |
| Saturated Fat | 1.43g (-8.57g, -85.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 68.57g (+28.57g, +71.43%) | |
| Dietary Fiber | 5.7g (-9.90g, -63.46%) | |
| Sugars | 31.43g (+9.21g, +41.45%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+25.00mg, +28.09%) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-3.97g, -35.73%) | |
| Fatty acids, total polyunsaturated | 2.86g (-1.58g, -35.59%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Wheat Flakes, Corn Syrup, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract), Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Honey, Brown Sugar, Soy Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 17.31g (-11.58g, -40.08%) | |
| Saturated Fat | 1.92g (-8.08g, -80.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+2.00mg, +1.50%) | |
| Total Carbohydrates | 61.54g (+21.54g, +53.85%) | |
| Dietary Fiber | 7.7g (-7.90g, -50.64%) | |
| Sugars | 26.92g (+4.70g, +21.15%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.87g, +73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-12.00mg, -13.48%) | |
| Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
| Potassium, K | 269.0mg (-20.00mg, -6.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-14.60g, -50.54%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 7.1g (-8.50g, -54.49%) | |
| Sugars | 28.57g (+6.35g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-28.00mg, -31.46%) | |
| Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Soy Lecithin (emulsifier), Vitamin E (for Freshness), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (-12.61g, -43.65%) | |
| Saturated Fat | 5.81g (-4.19g, -41.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+7.00mg, +5.26%) | |
| Total Carbohydrates | 55.81g (+15.81g, +39.53%) | |
| Dietary Fiber | 11.6g (-4.00g, -25.64%) | |
| Sugars | 23.26g (+1.04g, +4.68%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+7.28g, +109.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 2.56mg (+0.56mg, +28.00%) | |
| Potassium, K | 256.0mg (-33.00mg, -11.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Organic Raisins, Coconut Mct Oil, Pea Protein Isolate, Vegetable Fiber, Chia Seeds, Sea Salt, Natural Jelly Flavor | ||