Kind Dark Chocolateolate Almond Sea Salt Frozen Bar, Dark Chocolateolate Almond Sea Salt by Mars, Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Sea Salt Frozen Bar, Dark Chocolateolate Almond Sea Salt
- Brand:
- Kind
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501436/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal | |
| Total Fat | 24.49g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 38.78g | |
| Dietary Fiber | 4.1g | |
| Sugars | 22.45g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 1.47mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.24g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Tapioca Syrup, Sugar, Chocolate Processed With Alkali, Coconut Oil, Chocolate, Peanut Butter (peanuts), Palm Oil, Cocoa Butter, Milkfat, Sea Salt, Gum Acacia, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 31.11g (+6.62g, +27.03%) | |
| Saturated Fat | 11.11g (+3.97g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+3.00mg, +1.96%) | |
| Total Carbohydrates | 35.56g (-3.22g, -8.30%) | |
| Dietary Fiber | 15.6g (+11.50g, +280.49%) | |
| Sugars | 17.78g (-4.67g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.0mg (+0.53mg, +36.05%) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (-1.13g, -9.23%) | |
| Fatty acids, total polyunsaturated | 4.44g (+0.36g, +8.82%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 31.11g (+6.62g, +27.03%) | |
| Saturated Fat | 11.11g (+3.97g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+3.00mg, +1.96%) | |
| Total Carbohydrates | 35.56g (-3.22g, -8.30%) | |
| Dietary Fiber | 15.6g (+11.50g, +280.49%) | |
| Sugars | 17.78g (-4.67g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.0mg (+0.53mg, +36.05%) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (-1.13g, -9.23%) | |
| Fatty acids, total polyunsaturated | 4.44g (+0.36g, +8.82%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 31.11g (+6.62g, +27.03%) | |
| Saturated Fat | 11.11g (+3.97g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+3.00mg, +1.96%) | |
| Total Carbohydrates | 35.56g (-3.22g, -8.30%) | |
| Dietary Fiber | 15.6g (+11.50g, +280.49%) | |
| Sugars | 17.78g (-4.67g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.0mg (+0.53mg, +36.05%) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g (-1.13g, -9.23%) | |
| Fatty acids, total polyunsaturated | 4.44g (+0.36g, +8.82%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Tapioca Syrup, Peanut Oil, Cocoa Butter, Palm Oil, Peanuts, Soy Lecithin, Salt, Sea Salt, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 28.89g (+4.40g, +17.97%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-20.00mg, -13.07%) | |
| Total Carbohydrates | 40.0g (+1.22g, +3.15%) | |
| Dietary Fiber | 15.6g (+11.50g, +280.49%) | |
| Sugars | 22.22g (-0.23g, -1.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.49g, -18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.0mg (+0.53mg, +36.05%) | |
| Potassium, K | 289.0mg (+3.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g (-1.13g, -9.23%) | |
| Fatty acids, total polyunsaturated | 4.44g (+0.36g, +8.82%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Dried Cherries, Peanut Oil, Tapioca Syrup, Cocoa Butter, Palm Oil, Peanuts, Salt, Soy Lecithin, Gum Acacia, Natural Flavor, Guar Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-22.00kcal, -5.67%) | |
| Total Fat | 19.35g (-5.14g, -20.99%) | |
| Saturated Fat | 10.75g (+3.61g, +50.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 151.0mg (-2.00mg, -1.31%) | |
| Total Carbohydrates | 43.01g (+4.23g, +10.91%) | |
| Dietary Fiber | 2.2g (-1.90g, -46.34%) | |
| Sugars | 30.11g (+7.66g, +34.12%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-2.78g, -34.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+4.00mg, +4.88%) | |
| Iron, Fe | 1.72mg (+0.25mg, +17.01%) | |
| Potassium, K | 269.0mg (-17.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk, Sugar, Skim Milk, Coconut Oil, Peanuts, Corn Syrup, Whey, Bleached Wheat Flour, Peanut Oil, Water, Cream, Milk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, High Fructose Corn Syrup, Food Starch Modified, Cocoa, Dextrose, Molasses, Salt, Buttermilk Solids, Soy Lecithin, Canola Oil, Cocoa Butter, Soybean Oil, Pectin, Corn Starch, Sodium Citrate, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+21.00kcal, +5.41%) | |
| Total Fat | 29.55g (+5.06g, +20.66%) | |
| Saturated Fat | 11.36g (+4.22g, +59.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-5.00mg, -3.27%) | |
| Total Carbohydrates | 36.36g (-2.42g, -6.24%) | |
| Dietary Fiber | 15.9g (+11.80g, +287.80%) | |
| Sugars | 18.18g (-4.27g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.34g, -16.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+9.00mg, +10.98%) | |
| Iron, Fe | 2.05mg (+0.58mg, +39.46%) | |
| Potassium, K | 295.0mg (+9.00mg, +3.15%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g (+1.40g, +11.44%) | |
| Fatty acids, total polyunsaturated | 4.55g (+0.47g, +11.52%) | |
| Ingredients | ||
|---|---|---|
Almonds, Water Sugar, Chicory Root Fiber, Chocolate Processed With Alkal Coconut Oil, Tapioca Syrup, Cocoa Butter, Peanut Oil, Palm Oil Peanuts, Salt, Soy Lecithin Sea Salt Gum Acacia Natural Flavor, Tara Cum, Duar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+32.00kcal, +8.25%) | |
| Total Fat | 16.0g (-8.49g, -34.67%) | |
| Saturated Fat | 3.0g (-4.14g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 56.0g (+17.22g, +44.40%) | |
| Dietary Fiber | 6.0g (+1.90g, +46.34%) | |
| Sugars | 20.0g (-2.45g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.84g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+10.00mg, +12.20%) | |
| Iron, Fe | 4.0mg (+2.53mg, +172.11%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-2.24g, -18.30%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.08g, -26.47%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+32.00kcal, +8.25%) | |
| Total Fat | 16.0g (-8.49g, -34.67%) | |
| Saturated Fat | 3.0g (-4.14g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 56.0g (+17.22g, +44.40%) | |
| Dietary Fiber | 6.0g (+1.90g, +46.34%) | |
| Sugars | 20.0g (-2.45g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.84g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+10.00mg, +12.20%) | |
| Iron, Fe | 4.0mg (+2.53mg, +172.11%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-2.24g, -18.30%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.08g, -26.47%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+32.00kcal, +8.25%) | |
| Total Fat | 16.0g (-8.49g, -34.67%) | |
| Saturated Fat | 3.0g (-4.14g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-3.00mg, -1.96%) | |
| Total Carbohydrates | 56.0g (+17.22g, +44.40%) | |
| Dietary Fiber | 6.0g (+1.90g, +46.34%) | |
| Sugars | 20.0g (-2.45g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.84g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+10.00mg, +12.20%) | |
| Iron, Fe | 4.0mg (+2.53mg, +172.11%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (-2.24g, -18.30%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g (-1.08g, -26.47%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+18.00kcal, +4.64%) | |
| Total Fat | 18.75g (-5.74g, -23.44%) | |
| Saturated Fat | 10.94g (+3.80g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-12.00mg, -7.84%) | |
| Total Carbohydrates | 59.38g (+20.60g, +53.12%) | |
| Dietary Fiber | 3.1g (-1.00g, -24.39%) | |
| Sugars | 34.38g (+11.93g, +53.14%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.91g, -23.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+9.00mg, +10.98%) | |
| Iron, Fe | 1.12mg (-0.35mg, -23.81%) | |
| Potassium, K | 306.0mg (+20.00mg, +6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla), Corn Syrup, Peanuts, Crisp Rice (rice Flour, Sugar, Salt), Water, Sugar, Whey Powder, Palm Oil, Milk Powder, Salted Butter (cream, Salt), Natural Vanilla Flavor, Soy Lecithin, Pecans, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-15.00kcal, -3.87%) | |
| Total Fat | 9.33g (-15.16g, -61.90%) | |
| Saturated Fat | 1.33g (-5.81g, -81.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 66.67g (+27.89g, +71.92%) | |
| Dietary Fiber | 10.7g (+6.60g, +160.98%) | |
| Sugars | 20.0g (-2.45g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+1.17g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 3.6mg (+2.13mg, +144.90%) | |
| Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Instant Oats, Dried Cranberries (cranberries, Apple Juice, Sunflower Oil), Whole Flax Seeds, Whole Chia Seeds, Unrefined Cane Sugar, Powdered Rice Milk Powdered Vanilla, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 30 6086 (allergen Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-15.00kcal, -3.87%) | |
| Total Fat | 9.33g (-15.16g, -61.90%) | |
| Saturated Fat | 1.33g (-5.81g, -81.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 66.67g (+27.89g, +71.92%) | |
| Dietary Fiber | 10.7g (+6.60g, +160.98%) | |
| Sugars | 20.0g (-2.45g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+1.17g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 3.6mg (+2.13mg, +144.90%) | |
| Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Instant Oats, Dried Cranberries (cranberries, Apple Juice, Sunflower Oil), Whole Flax Seeds, Whole Chia Seeds, Unrefined Cane Sugar, Powdered Rice Milk Powdered Vanilla, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 30 6086 (allergen Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-21.00kcal, -5.41%) | |
| Total Fat | 26.53g (+2.04g, +8.33%) | |
| Saturated Fat | 12.24g (+5.10g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-20.00mg, -13.07%) | |
| Total Carbohydrates | 46.94g (+8.16g, +21.04%) | |
| Dietary Fiber | 6.1g (+2.00g, +48.78%) | |
| Sugars | 2.04g (-20.41g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (+12.25g, +150.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 2.2mg (+0.73mg, +49.66%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Erythritol, Milk Chocolate Flavored Confectionery Filling (palm Kernel Oil, Whey Protein Isolate, Erythritol, Sodium Caseinate, Cocoa Processed With Alkali, Natural Flavors, Lecithin [sunflower And Or Soy Lecithin], Sea Salt, Sucralose), White Confectionery Coating (palm Kernel Oil, Whey Protein Isolate, Erythritol, Sodium Caseinate, Lecithin [sunflower And Or Soy Lecithin], Natural Flavors, Sea Salt, Sucralose), Rice Starch, Soluble Corn Fiber Contains Less Than 2% Of The Following: Water, Gum Arabic, Red Radish Powder (color), Turmeric Oleoresin (color), Spirulina Extract (color), Allulose, Carnauba Wax, Confectioner's Glaze, Coconut Oil, Canola Oil, Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-19.00kcal, -4.90%) | |
| Total Fat | 19.82g (-4.67g, -19.07%) | |
| Saturated Fat | 15.32g (+8.18g, +114.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 144.0mg (-9.00mg, -5.88%) | |
| Total Carbohydrates | 45.05g (+6.27g, +16.17%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 30.63g (+8.18g, +36.44%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-4.56g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-1.00mg, -1.22%) | |
| Iron, Fe | 2.61mg (+1.14mg, +77.55%) | |
| Potassium, K | 252.0mg (-34.00mg, -11.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Buttermilk, Coconut Oil, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Cream, Brown Sugar, Milk, Skim Milk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Milkfat, Vanilla Extract, Honey, Eggs, Cocoa, Molasses, Food Starch Modified, Wheat Flour, Palm Oil, Salt, Baking Soda, Soy Lecithin, Corn Oil, Dextrose, Water, Soybean Oil, Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Ammonium Bicarbonate, Beta Carotene For Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | 14.29g (-10.20g, -41.65%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-28.00mg, -18.30%) | |
| Total Carbohydrates | 64.29g (+25.51g, +65.78%) | |
| Dietary Fiber | 7.1g (+3.00g, +73.17%) | |
| Sugars | 28.57g (+6.12g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-21.00mg, -25.61%) | |
| Iron, Fe | 3.57mg (+2.10mg, +142.86%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Alkalized Cocoa, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Soy Lecithin (emulsifier), Vitamin E (for Freshness), Natural Flavor | ||