El Mexicano, Marquez Brothers, Serenatas Cookies by Marquez Brothers International, Inc: Similar Foods

Product:
El Mexicano, Marquez Brothers, Serenatas Cookies
Brand:
N/A
Maker:
Marquez Brothers International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/366866/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat13.33g
Saturated Fat 4.33g
Trans Fat 2.33g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated0.67g
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Inverted Syrup Condensed Milk, Soy Lecithin, Iodized Salt, Caramel Color, Sodium Bicarbonate, Ammonium Bicarbonate And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 15.0g (+10.67g, +246.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 32.5g (+25.83g, +387.26%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coated Mini Pretzels (confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1 Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 15.0g (+10.67g, +246.42%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 32.5g (+25.83g, +387.26%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour, Flour Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat1.52g (-11.81g, -88.60%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 364.0mg (-16.00mg, -4.21%)
Total Carbohydrates 78.79g (+5.46g, +7.45%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 3.03g (-3.64g, -54.57%)
Sugars, added N/A
Protein 12.12g (+5.45g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+21.00mg, +21.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, Water, Salt, Yeast, Sugar, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 10.0g (+5.67g, +130.95%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 65.0g (-8.33g, -11.36%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 35.0g (+28.33g, +424.74%)
Sugars, added N/A
Protein 15.0g (+8.33g, +124.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Crisp (soy Flour, Rice Flour, Wheat Flour, Corn Flour, Oat Flour, Wheat Flour, Sugar, Salt, Cinnamon), Chocolate Flavored Coating [sugar, Sunflower Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin (emulsifier), Vanilla Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-18.00kcal, -4.00%)
Total Fat16.22g (+2.89g, +21.68%)
Saturated Fat 5.41g (+1.08g, +24.94%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 59.46g (-13.87g, -18.91%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 18.92g (+12.25g, +183.66%)
Sugars, added N/A
Protein 13.51g (+6.84g, +102.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe1.95mg (+0.15mg, +8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Almonds, Rolled Oats, Milled Corn, Glycerin, Soy Protein Isolate, Sugar, Corn Syrup Solids, Palm Kernel And Palm Oils, Whey Protein Isolate, Sunflower Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor, Canola Oil, Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Tocopherols (antioxidant), Molasses, Honey, Malt Syrup (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat13.33g (=)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Salt, Organic Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Salt, Organic Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Sesame Seeds, Sesame Flour, Safflower Oil, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat13.33g (=)
Saturated Fat 1.67g (-2.66g, -61.43%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-13.00mg, -3.42%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Rosemary And Olive Oil Seasoning (whey Powder, Sea Salt, Sugar, Spices, Yeast Extract, Onion Powder, Natural Flavor, Olive Oil), Safflower Oil, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 15.0g (+10.67g, +246.42%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 35.0g (+28.33g, +424.74%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Green Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color [yellow Lake #5, Blue Lake #1], Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Palm Kernel Oil, Natural Creme De Menthe Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-8.00kcal, -1.78%)
Total Fat20.93g (+7.60g, +57.01%)
Saturated Fat 5.81g (+1.48g, +34.18%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-31.00mg, -8.16%)
Total Carbohydrates 55.81g (-17.52g, -23.89%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.26g (+16.59g, +248.73%)
Sugars, added N/A
Protein 6.98g (+0.31g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe4.19mg (+2.39mg, +132.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid) Enzyme, Sugar, Milk (vitamin D3) Shortening Vegetable Oil (partially Hydrogenated Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Baking Power (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate) Baking Soda, Butter, Concentrate (water, Sucrose, Glycerin, Artificial Flavors, (xanthan Gum), Emulsifier (polisorbate 80) Preservatives (sodium Bensoate And Potasium Sorbate) Vanilla, (water, Propylene Glycol, Vanillin, Ethyl Vanillin, Artificial Flavors, Vegetable Gum, 1 10 Or 1% Sodium Benzoate Added As A Preservative) Eggs, Salt, Fd&c Yellow #5, #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-19.00mg, -5.00%)
Total Carbohydrates 83.33g (+10.00g, +13.64%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 38.89g (+32.22g, +483.06%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Lemon Zest, Chia Seeds, Lemon Juice Powder, Baking Soda, Himalayan Pink Sea Salt, And Love!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat26.0g (+12.67g, +95.05%)
Saturated Fat 5.0g (+0.67g, +15.47%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 44.0g (-29.33g, -40.00%)
Dietary Fiber 16.0g (+12.70g, +384.85%)
Sugars 20.0g (+13.33g, +199.85%)
Sugars, added N/A
Protein 20.0g (+13.33g, +199.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Almonds, Inulin, Cane Syrup (invert), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Almond Butter, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+15.00kcal, +3.33%)
Total Fat19.72g (+6.39g, +47.94%)
Saturated Fat 16.9g (+12.57g, +290.30%)
Trans Fat 0.0g (-2.33g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-28.00mg, -7.37%)
Total Carbohydrates 69.01g (-4.32g, -5.89%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 35.21g (+28.54g, +427.89%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (-1.00mg, -1.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)