Asmar's, Pita Chip, Plain by Asmar's Mediterranean Foods Inc: Similar Foods

Product:
Asmar's, Pita Chip, Plain
Brand:
Asmar's
Maker:
Asmar's Mediterranean Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022557/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat1.52g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 78.79g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour, Water, Salt, Yeast, Sugar, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (+11.81g, +776.97%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Rosemary And Olive Oil Seasoning (whey Powder, Sea Salt, Sugar, Spices, Yeast Extract, Onion Powder, Natural Flavor, Olive Oil), Safflower Oil, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (+10.15g, +667.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 76.67g (-2.12g, -2.69%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Organic Cracked Pepper Seasoning (organic Brown Rice Flour, Sea Salt, Organic Onion Powder, Organic Black Pepper, Organic Garlic Powder, Organic Canola Oil), Organic Flax Seeds, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat13.33g (+11.81g, +776.97%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 2.33g
Cholesterol 0.0mg (=)
Sodium 380.0mg (+16.00mg, +4.40%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 6.67g (+3.64g, +120.13%)
Sugars, added N/A
Protein 6.67g (-5.45g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated0.67g
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Inverted Syrup Condensed Milk, Soy Lecithin, Iodized Salt, Caramel Color, Sodium Bicarbonate, Ammonium Bicarbonate And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat8.33g (+6.81g, +448.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 383.0mg (+19.00mg, +5.22%)
Total Carbohydrates 80.0g (+1.21g, +1.54%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Sesame Seeds, Sesame Flour, Safflower Oil, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (+10.15g, +667.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 383.0mg (+19.00mg, +5.22%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Salt, Organic Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat11.67g (+10.15g, +667.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 383.0mg (+19.00mg, +5.22%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Salt, Organic Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (+11.81g, +776.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 383.0mg (+19.00mg, +5.22%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+19.91g, +1309.87%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 67.86g (-10.93g, -13.87%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.98g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn, Canola Oil, Lime & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat8.33g (+6.81g, +448.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 383.0mg (+19.00mg, +5.22%)
Total Carbohydrates 76.67g (-2.12g, -2.69%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Sesame Seeds, Safflower Oil, Rice Bran, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat14.29g (+12.77g, +840.13%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 75.0g (-3.79g, -4.81%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 7.14g (-4.98g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Palm Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-23.00kcal, -5.05%)
Total Fat16.22g (+14.70g, +967.11%)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 59.46g (-19.33g, -24.53%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 18.92g (+15.89g, +524.42%)
Sugars, added N/A
Protein 13.51g (+1.39g, +11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-13.00mg, -10.74%)
Iron, Fe1.95mg (+1.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Almonds, Rolled Oats, Milled Corn, Glycerin, Soy Protein Isolate, Sugar, Corn Syrup Solids, Palm Kernel And Palm Oils, Whey Protein Isolate, Sunflower Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor, Canola Oil, Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Tocopherols (antioxidant), Molasses, Honey, Malt Syrup (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-26.00kcal, -5.71%)
Total Fat10.71g (+9.19g, +604.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 78.57g (-0.22g, -0.28%)
Dietary Fiber 14.3g (+11.30g, +376.67%)
Sugars 7.14g (+4.11g, +135.64%)
Sugars, added N/A
Protein 3.57g (-8.55g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dehydrated Potato Flakes, Corn Starch, Sugar, Soluble Corn Fiber, Sunflower Oil And Or Corn Oil, Seasoning (sea Salt, Maltodextrin, Spices, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Soybean Oil, Vinegar, Natural Flavors), Soy Lecithin, Leavening (monocalcium Phosphate And Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-11.00kcal, -2.42%)
Total Fat8.33g (+6.81g, +448.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 361.0mg (-3.00mg, -0.82%)
Total Carbohydrates 83.33g (+4.54g, +5.76%)
Dietary Fiber 5.6g (+2.60g, +86.67%)
Sugars 38.89g (+35.86g, +1183.50%)
Sugars, added N/A
Protein 5.56g (-6.56g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Lemon Zest, Chia Seeds, Lemon Juice Powder, Baking Soda, Himalayan Pink Sea Salt, And Love!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (+11.81g, +776.97%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 333.0mg (-31.00mg, -8.52%)
Total Carbohydrates 73.33g (-5.46g, -6.93%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Amaranth Seeds, Sea Salt And Pepper Seasoning (sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+19.91g, +1309.87%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 393.0mg (+29.00mg, +7.97%)
Total Carbohydrates 60.71g (-18.08g, -22.95%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.17g, +17.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Red Rice, Sustainably Sourced Palm Fruit Oil, Sea Salt