Marlow Cranberry Fitness Mix, 4 Oz by Marlow Candy & Nut Company: Similar Foods

Product:
Marlow Cranberry Fitness Mix, 4 Oz
Brand:
Marlow
Maker:
Marlow Candy & Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615096/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts (roasted In Cottonseed Oil), Sea Salt, Raisin (roasted In Cottonseed Oil), Pepitas, Cranberries (sugar, Citric Acid, Sunflower Oil, Elder Berry Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-9.00kcal, -1.74%)
Total Fat36.84g (+1.13g, +3.16%)
Saturated Fat 4.39g (+0.82g, +22.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-1.00mg, -1.41%)
Total Carbohydrates 35.09g (-7.77g, -18.13%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 12.28g (-12.72g, -50.88%)
Sugars, added N/A
Protein 14.04g (-3.82g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.74mg (+2.17mg, +84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Pumpkin Seeds, Gluten Free Whole Grain Oats, Extra Virgin Olive Oil, Sunflower Seeds, Figs (figs,rice Flour), Organic Brown Rice Syrup, Honey, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must, Colorant Caramel, Antioxidant Sulphites), Sesame Seeds, Flax Seed, Kalamata Olives, Organic Cinnamon, Orange Zest, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat35.71g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 39.29g (-3.57g, -8.33%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Dates*, Almond Butter, Almond Flour, Coconut Oil*, Agave*, Dried Cherries, Flax Seed Meal*, Fairtrade White Chocolate*, (sugar*, Cocoa Butter*, Milk Powder*, Soy Lecithin*, Vanilla*), Unsweetened Coconut*,vanilla Extract*, Almond Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+11.00kcal, +2.12%)
Total Fat34.29g (-1.42g, -3.98%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+15.00mg, +21.13%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 25.71g (+0.71g, +2.84%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Raisins, Peanuts, Almonds, Sunflower Kernels, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat30.0g (-5.71g, -15.99%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Sea Salt), Cashews (cashews, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-1.00kcal, -0.19%)
Total Fat31.03g (-4.68g, -13.11%)
Saturated Fat 6.9g (+3.33g, +93.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+15.00mg, +21.13%)
Total Carbohydrates 44.83g (+1.97g, +4.60%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 34.48g (+9.48g, +37.92%)
Sugars, added N/A
Protein 13.79g (-4.07g, -22.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe3.72mg (+1.15mg, +44.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.69mg
Fatty acids, total monounsaturated15.52g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.62g
Ingredients
Ingredients: Peanuts, Raisins, Chocolate Candy Pieces [milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artificial Flavor), Sugar, Gum Arabic, Corn Syrup, Artificial Color (includes Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 6), Confectioner's Glaze (carnauba Wax, Beeswax)], Chocolate Covered Peanuts [milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Vanillin Artificial Flavor), Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring (includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake), Gum Arabic, Confectioner's Glaze (carnauba Wax, Beeswax)], Almonds, Cashews, Sugar, Dried Cranberries, Sea Salt, Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+15.00kcal, +2.90%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Thompson Raisins, Sunflower Seeds, Pineapple, Papaya, Sugar, Almonds, Pumpkin Seeds, Soybean And Or Peanut Oil, Sunflower Oil, Sulfur Dioxide (preservative), Citric Acid, Artificial Color (fd&c Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-4.00kcal, -0.77%)
Total Fat34.29g (-1.42g, -3.98%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 45.71g (+2.85g, +6.65%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 34.29g (+9.29g, +37.16%)
Sugars, added N/A
Protein 31.43g (+13.57g, +75.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (+0.52mg, +20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds Cinnamon Toasted [almonds (sugar, Organic Honey, Cinnamon, Sea Salt)], Dried Cranberries (sugar, Sunflower Oil), Walnuts, Pepitas, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Artificial Flavor, Gum Arabic, Modified Corn Starch, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+15.00kcal, +2.90%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Corn Syrup, Hulled Sunflower Seeds, Cashew Nuts, Almonds,honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+15.00kcal, +2.90%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Corn Syrup, Hulled Sunflower Seeds, Cashews, Almonds, And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic, Expeller Pressed High Oieic Sunflower Oil, Organic Agave Nectar, Maple Syrup, Walnuts, Pecans, Almonds, Cinnamon, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pumpkin Seeds, Roasted Salted Almonds (almonds, Cottonseed, Peanut And Or Canola Oil, Sea Salt), Walnuts, Raw Pistachios, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic (og) Btr Pecans, Og Btr Walnuts, Og Apples, Og Cranberries (with Og Cane Sugar And Og Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 42.5g (-0.36g, -0.84%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 22.5g (-2.50g, -10.00%)
Sugars, added N/A
Protein 15.0g (-2.86g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Peanut Butter, Crisp Brown Rice, Almonds, Chocolate Liquor, Almond Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat38.0g (+2.29g, +6.41%)
Saturated Fat 14.0g (+10.43g, +292.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 30.0g (-12.86g, -30.00%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 12.0g (-5.86g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Coconut, Organic Raisins, Organic Brazil Nuts, Organic Blue Weber Agave, Organic Pumpkin Seeds, Organic Coconut Butter, Organic Vanilla Extract, Organic Cinnamon, Pink Himalayan Sea Salt