Market Basket Phyllo Dough by Market Basket Inc: Similar Foods

Product:
Phyllo Dough
Brand:
Market Basket
Maker:
Market Basket Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat2.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 61.43g
Dietary Fiber 1.4g
Sugars 4.29g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe2.86mg
Potassium, K117.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.71g
Ingredients
Wheat Flour, Water, Corn Starch, Canola Oil, Salt, Dextrose, Potassium Sorbate, Tricalcium Phosphate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 48.21g (-13.22g, -21.52%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 8.93g (+4.64g, +108.16%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K125.0mg (+8.00mg, +6.84%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Eggs, Whole Wheat Flour, Sea Sat, Pumpkin Spice Blend (cinnamon, Ginger, Clove), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+10.00kcal, +3.33%)
Total Fat9.0g (+6.86g, +320.56%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 49.0g (-12.43g, -20.23%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 5.0g (+0.71g, +16.55%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.8mg (-1.06mg, -37.06%)
Potassium, K140.0mg (+23.00mg, +19.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (+7.86g, +367.29%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 46.0g (-15.43g, -25.12%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.0g (-0.29g, -6.76%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU
Ingredients
Stick: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (+7.86g, +367.29%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 46.0g (-15.43g, -25.12%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.0g (-0.29g, -6.76%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU
Ingredients
Stick: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (+7.86g, +367.29%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 46.0g (-15.43g, -25.12%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.0g (-0.29g, -6.76%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU
Ingredients
Stick: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice, Onion Powder, Soy Lecithin, Lactic Acid, Citric Acid (preservative), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (+7.86g, +367.29%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 46.0g (-15.43g, -25.12%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.0g (-0.29g, -6.76%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU
Ingredients
Stick: Wheat Flour Enriched ([wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2% Of Wheat Gluten, Yeast, Salt, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water Garlic, Contains 2% Or Less Of Salt, Sweet Cream Buttermilk, Natural Flavors, Monoglycerides, Spice Onion Powder, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+21.00kcal, +7.00%)
Total Fat16.98g (+14.84g, +693.46%)
Saturated Fat 7.55g (+7.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 48.11g (-13.32g, -21.68%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 4.72g (+0.43g, +10.02%)
Sugars, added N/A
Protein 2.83g (-5.74g, -66.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-2.00mg, -18.18%)
Iron, Fe1.89mg (-0.97mg, -33.92%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Water, Maltitol, Modified Waxy Corn Starch, Salt, Sorbic Acid (preservative), L Cysteine, Citric Acid, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+3.00kcal, +1.00%)
Total Fat4.55g (+2.41g, +112.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+8.00mg, +2.07%)
Total Carbohydrates 48.48g (-12.95g, -21.08%)
Dietary Fiber 6.1g (+4.70g, +335.71%)
Sugars 9.09g (+4.80g, +111.89%)
Sugars, added N/A
Protein 12.12g (+3.55g, +41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+34.00mg, +309.09%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K121.0mg (+4.00mg, +3.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g (-1.43g, -100.00%)
Fatty acids, total polyunsaturated3.03g (+2.32g, +326.76%)
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Wheat Gluten, Organic Brown Flax Seeds, Organic Soybean Oil, Organic Brown Rice, Organic Hemp Seeds, Yeast, Organic Cultured Wheat Starch, Organic Rye, Organic Spelt Flour, Organic Oats, Organic Barley, Organic Quinoa Flour, Organic Black Sesame Seeds, Sea Salt, Organic Molasses, Organic Buckwheat Flour, Organic Chia Seeds, Organic Sorghum Flour, Organic Vinegar, Organic Amaranth Flour, Organic Teff Flour, Organic Acacia Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat11.67g (+9.53g, +445.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 383.0mg (-3.00mg, -0.78%)
Total Carbohydrates 48.33g (-13.10g, -21.33%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 18.33g (+14.04g, +327.27%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K117.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Fudge Sauce Seasoning (sugar, Butter Powder [{cream, Salt}, Non Fat Milk, Bha), Cocoa Powder, Whole Milk Powder, Fructose, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Cream Cheese Powder [cream Cheese {pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum}, Sodium Caseinate, Natural Flavors], Modified Corn Starch, Natural And Artificial Flavors, Salt, Caramel Color, Lactic Acid, Less Than 2% Silicon Dioxide [anticaking]), Marshmallows (corn Syrup, Sugar, Modified Food Starch [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Graham Cookies (unenriched Wheat Flour, Sugar, Canola Oil, Water, Grain Additive [wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat], Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin [emulsifier]), Soybean Oil, Sugar, Palm Oil, Salt, Semolina [wheat], Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Inactive Yeast, White Distilled Vinegar, Yeast, Lecithin [soy Lecithin, Canola Oil], Enzymes, Mold Inhibitor (cultured Whey, Whey), Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-6.00kcal, -2.00%)
Total Fat7.35g (+5.21g, +243.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 50.0g (-11.43g, -18.61%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 8.82g (+4.53g, +105.59%)
Sugars, added N/A
Protein 5.88g (-2.69g, -31.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+18.00mg, +163.64%)
Iron, Fe2.94mg (+0.08mg, +2.80%)
Potassium, K88.0mg (-29.00mg, -24.79%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Canola Oil, Egg, Yeast, Salt, Dough Conditioner (cultured Wheat Flour, Wheat Flour, Water, Starter Culture), Unsalted Butter (cream, Natural Flavoring), Enzyme Blend (wheat Flour, Enzymes), Coloring (annatto Extract, Turmeric Extract, Water), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+28.00kcal, +9.33%)
Total Fat10.45g (+8.31g, +388.32%)
Saturated Fat 5.22g (+5.22g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 50.75g (-10.68g, -17.39%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 14.93g (+10.64g, +248.02%)
Sugars, added N/A
Protein 7.46g (-1.11g, -12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe0.75mg (-2.11mg, -73.78%)
Potassium, K119.0mg (+2.00mg, +1.71%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oils (palm, Canola), Eggs, Invert Sugar Syrup, Salt, Yeast, Natural Flavors, Mono And Diglycerides Of Fatty Acids, Skimmed Milk Powder, Wheat Gluten, Milk Proteins, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+28.00kcal, +9.33%)
Total Fat10.45g (+8.31g, +388.32%)
Saturated Fat 5.97g (+5.97g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 50.75g (-10.68g, -17.39%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 14.93g (+10.64g, +248.02%)
Sugars, added N/A
Protein 7.46g (-1.11g, -12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe0.75mg (-2.11mg, -73.78%)
Potassium, K119.0mg (+2.00mg, +1.71%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Water, Vegetable Oils (palm, Canola), Fresh Whole Eggs*, Invert Sugar Syrup, Salt, Yeast, Natural Flavorings, Emulsifier: Mono And Diglycerides Of Fatty Acids; Skimmed Milk Powder, Wheat Gluten, Milk Proteins, Deactivated Yeast, Color: Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+18.00kcal, +6.00%)
Total Fat5.29g (+3.15g, +147.20%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+26.00mg, +6.74%)
Total Carbohydrates 56.47g (-4.96g, -8.07%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 5.88g (+1.59g, +37.06%)
Sugars, added N/A
Protein 10.59g (+2.02g, +23.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe3.29mg (+0.43mg, +15.03%)
Potassium, K141.0mg (+24.00mg, +20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g (-0.25g, -17.48%)
Fatty acids, total polyunsaturated2.35g (+1.64g, +230.99%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal, Sesame Seeds, Sunflower Seeds, Yeast, Wheat Gluten, Onion, Salt, Poppy Seeds, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Garlic, Mono And Diglycerides, Guar Gum, Citric Acid, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Soy Lecithin, Cornstarch, Algin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat9.02g (+6.88g, +321.50%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 48.87g (-12.56g, -20.45%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 5.26g (+0.97g, +22.61%)
Sugars, added N/A
Protein 7.52g (-1.05g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe2.03mg (-0.83mg, -29.02%)
Potassium, K158.0mg (+41.00mg, +35.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (water, Soybeans, Rice, Salt), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-8.00kcal, -2.67%)
Total Fat11.0g (+8.86g, +414.02%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.13g (+0.13g)
Cholesterol 17.0mg (+17.00mg)
Sodium 390.0mg (+4.00mg, +1.04%)
Total Carbohydrates 44.8g (-16.63g, -27.07%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 22.45g (+18.16g, +423.31%)
Sugars, added N/A
Protein 4.04g (-4.53g, -52.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+25.00mg, +227.27%)
Iron, Fe1.98mg (-0.88mg, -30.77%)
Potassium, K103.0mg (-14.00mg, -11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Soybean Oil, Oat Bran, Honey, Molasses, Sugar, Oat Fiber Bleached, Eggs, Baking Soda, Cinnamon, Salt, Modified Corn Starch, Xanthan Gum