Pop Bitties Half Dressed Sea Salt Air Popped Whole Grain Sorghum, Half Dressed Sea Salt by Mark’s Mindful Munchies: Similar Foods
- Product:
- Half Dressed Sea Salt Air Popped Whole Grain Sorghum, Half Dressed Sea Salt
- Brand:
- Pop Bitties
- Maker:
- Mark’s Mindful Munchies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392339/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 14.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 361.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 361.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+0.14mg, +2.80%) | |
| Potassium, K | 375.0mg (+14.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Maltodextrin, Contains 2% Or Less Of: Black Pepper, Salt, Onion Powder, Gralic Powder, Natural Flavor, Olive Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 19.44g (+8.73g, +81.51%) | |
| Saturated Fat | 11.11g (+9.32g, +520.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+15.00mg, +3.50%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 27.78g | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.15g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 361.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Cocoa (processed With Alkali), Corn Syrup, Palm Kernel Oil, Whey (from Milk), Glycerol, Cornstarch, Leavening (baking Soda, Ammonium Phosphate), Salt, Nonfat Milk Solids, Sodium Stearoyl Lactylate, Maltodextrin, Soy Lecithin, Natural Flavor With Other Natural Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 4.8g (-9.50g, -66.43%) | |
| Sugars | 26.19g | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.19g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-3.29mg, -65.80%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 4.8g (-9.50g, -66.43%) | |
| Sugars | 26.19g | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.19g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-3.29mg, -65.80%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 4.8g (-9.50g, -66.43%) | |
| Sugars | 26.19g | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.19g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-3.29mg, -65.80%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanut, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (+0.59g, +32.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 4.8g (-9.50g, -66.43%) | |
| Sugars | 26.19g | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.19g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-3.29mg, -65.80%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+26.00kcal, +6.06%) | |
| Total Fat | 20.45g (+9.74g, +90.94%) | |
| Saturated Fat | 6.82g (+5.03g, +281.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 68.18g (+0.32g, +0.47%) | |
| Dietary Fiber | 4.5g (-9.80g, -68.53%) | |
| Sugars | 31.82g | |
| Sugars, added | N/A | |
| Protein | 4.55g (-6.16g, -57.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 4.91mg (-0.09mg, -1.80%) | |
| Potassium, K | 341.0mg (-20.00mg, -5.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 6.82g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Fudge Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa {processed With Alkali}, Skim Milk, Whey, Soy Lecithin, Vanilla), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa (processed With Alkali), Partially Hydrogenated Cottonseed Oil, Fructose, Baking Soda, Salt, Soy Lecithin, Dextrose, Vanillin An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 3.21mg (-1.79mg, -35.80%) | |
| Potassium, K | 321.0mg (-40.00mg, -11.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Water, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+28.00mg, +6.53%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 11.4g (-2.90g, -20.28%) | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+29.00mg, +263.64%) | |
| Iron, Fe | 2.86mg (-2.14mg, -42.80%) | |
| Potassium, K | 349.0mg (-12.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+12.62g, +117.83%) | |
| Saturated Fat | 10.0g (+8.21g, +458.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+38.00mg, +8.86%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+12.62g, +117.83%) | |
| Saturated Fat | 10.0g (+8.21g, +458.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+38.00mg, +8.86%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 333.0mg (-28.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 22.86g (+12.15g, +113.45%) | |
| Saturated Fat | 2.86g (+1.07g, +59.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 45.71g (-22.15g, -32.64%) | |
| Dietary Fiber | 17.1g (+2.80g, +19.58%) | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+46.00mg, +418.18%) | |
| Iron, Fe | 2.06mg (-2.94mg, -58.80%) | |
| Potassium, K | 343.0mg (-18.00mg, -4.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut Blend (peanuts, Almonds), Chicory Root Fiber, Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Rolled Oats, Dried Cane Syrup, Tapioca Syrup, Invert Evaporated Cane Syrup, Sunflower Seeds, Water, Sunflower Oil, Salt, Natural Flavor, Tocopherols Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-43.00kcal, -10.02%) | |
| Total Fat | 12.28g (+1.57g, +14.66%) | |
| Saturated Fat | 6.14g (+4.35g, +243.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 49.12g (-18.74g, -27.62%) | |
| Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.33g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 3.51mg (-1.49mg, -29.80%) | |
| Potassium, K | 365.0mg (+4.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin [emulsifier], Spirulina [color], Natural Flavor, Turmeric [color], Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-43.00kcal, -10.02%) | |
| Total Fat | 12.28g (+1.57g, +14.66%) | |
| Saturated Fat | 6.14g (+4.35g, +243.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 49.12g (-18.74g, -27.62%) | |
| Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.33g, +31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 3.51mg (-1.49mg, -29.80%) | |
| Potassium, K | 365.0mg (+4.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Mint Drops (sugar, Palm Kernel And Palm Oil, Dextrose, Sunflower Lecithin [emulsifier], Spirulina [color], Natural Flavor, Turmeric [color], Salt), Invert Sugar, Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||