Bear Naked Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq by The Kellogg Company: Similar Foods

Product:
Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat23.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.33mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (including Hickory Smoke), Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-9.04g, -38.75%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.21mg (-0.12mg, -3.60%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Whole Grain Wheat, Water, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 2.5g (-7.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 11.67g (+1.67g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe4.33mg (+1.00mg, +30.03%)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Cane Sugar, Canola Oil, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Flax Seeds, Cocoa Powder, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat7.14g (-16.19g, -69.40%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-10.00mg, -2.14%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 17.14g (+7.14g, +71.40%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K349.0mg (+16.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat15.56g (-7.77g, -33.30%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 48.89g (-11.11g, -18.52%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 24.44g (+14.44g, +144.40%)
Sugars, added N/A
Protein 15.56g (+5.56g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-3.33g, -33.30%)
Fatty acids, total polyunsaturated1.11g (-2.22g, -66.67%)
Ingredients
Sugar, Glycerin, Soy Protein Isolate, Palm And Palm Kernel Oils, Chocolate Flavored Drops (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Dextrose, Whey Powder, Soy Lecithin, Vanilla), Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Oil Blend (high Oleic Canola Oil And Or High Oleic Sunflower Oil), Dried Egg Whites, Contains Less Than 2% Of: Fructose, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Whole Grain Wheat Flour, Corn Starch, Xanthan Gum, Salt, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (-12.04g, -51.61%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 74.19g (+14.19g, +23.65%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 6.45g (-3.55g, -35.50%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+35.00mg, +106.06%)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K335.0mg (+2.00mg, +0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Pearled Barley, Cornstarch, Canola Oil, Sugar, Potato Starch, Dried Navy Beans, Less Than 2% Of Dried Kale, Roasted Garlic Powder, Sea Salt, Dried Torula Yeast, Dried Basil, Onion Powder, Dried Oregano, Black Pepper, Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat18.6g (-4.73g, -20.27%)
Saturated Fat 10.47g (+0.47g, +4.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-25.00mg, -5.35%)
Total Carbohydrates 67.44g (+7.44g, +12.40%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 20.93g (+10.93g, +109.30%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+16.00mg, +48.48%)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K305.0mg (-28.00mg, -8.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Almonds, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (-12.04g, -51.61%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 74.19g (+14.19g, +23.65%)
Dietary Fiber N/A
Sugars 6.45g (-3.55g, -35.50%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+35.00mg, +106.06%)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K335.0mg (+2.00mg, +0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Pearled Barley, Cornstarch, Canola Oil, Sugar, Potato Starch, Dried Navy Beans, Less Than 2% Of Dried Kale, Roasted Garlic Powder, Sea Salt, Dried Torula Yeast, Dried Basil, Onion Powder, Dried Oregano, Black Pepper, Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat21.88g (-1.45g, -6.22%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 56.25g (-3.75g, -6.25%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 37.5g (+27.50g, +275.00%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe2.81mg (-0.52mg, -15.62%)
Potassium, K312.0mg (-21.00mg, -6.31%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Marshmallow Pellets (dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [color]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Almonds, Eggs, Cocoa Powder Processed With Alkali, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Dark Chocolate (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Baking Soda, Water, Invert Syrup, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (-11.66g, -49.98%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe3.33mg (=)
Potassium, K310.0mg (-23.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Almonds, Potato Starch, Brown Rice, Flax Seeds, Sea Salt, Safflower Oil, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat22.86g (-0.47g, -2.01%)
Saturated Fat 2.86g (-7.14g, -71.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-38.00mg, -8.14%)
Total Carbohydrates 45.71g (-14.29g, -23.82%)
Dietary Fiber 17.1g (+10.40g, +155.22%)
Sugars 17.14g (+7.14g, +71.40%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe2.06mg (-1.27mg, -38.14%)
Potassium, K343.0mg (+10.00mg, +3.00%)
Vitamin D, IUN/A
Ingredients
Nut Blend (peanuts, Almonds), Chicory Root Fiber, Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Rolled Oats, Dried Cane Syrup, Tapioca Syrup, Invert Evaporated Cane Syrup, Sunflower Seeds, Water, Sunflower Oil, Salt, Natural Flavor, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 4.69g (-5.31g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-45.00mg, -9.64%)
Total Carbohydrates 59.38g (-0.62g, -1.03%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 21.88g (+11.88g, +118.80%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.88mg (-1.45mg, -43.54%)
Potassium, K312.0mg (-21.00mg, -6.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.81g (-2.19g, -21.90%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.69g (+1.36g, +40.84%)
Ingredients
Whole Grain Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanuts, Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Sunflower Oil, Brown Sugar, Glycerin, Honey Contains 2% Or Less Of : Sugar, Natural Flavor, Vegetable Oil (palm Kernel And Palm Oil), Salt, Partially Defatted Peanut Flour, Soy Lecithin, Lactose, Whey, Tocopherols (to Preserve Freshness), Dextrose, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat10.38g (-12.95g, -55.51%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 498.0mg (+31.00mg, +6.64%)
Total Carbohydrates 76.78g (+16.78g, +27.97%)
Dietary Fiber N/A
Sugars 6.23g (-3.77g, -37.70%)
Sugars, added N/A
Protein 8.3g (-1.70g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+35.00mg, +106.06%)
Iron, Fe3.94mg (+0.61mg, +18.32%)
Potassium, K336.0mg (+3.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Pearled Barley, Cornstarch, Canola Oil, Sugar, Potato Starch, Dried Navy Beans, Less Than 2% Of Dried Kale, Roasted Garlic Powder, Sea Salt, Dried Torula Yeast, Dried Basil, Onion Powder, Dried Oregano, Black Pepper, Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat6.98g (-16.35g, -70.08%)
Saturated Fat 1.16g (-8.84g, -88.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+21.00mg, +4.50%)
Total Carbohydrates 72.09g (+12.09g, +20.15%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 25.58g (+15.58g, +155.80%)
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe3.35mg (+0.02mg, +0.60%)
Potassium, K326.0mg (-7.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.16g (-8.84g, -88.40%)
Fatty acids, total polyunsaturated2.33g (-1.00g, -30.03%)
Fiber, soluble2.0g
Ingredients
Whole Grain Steel Cuts Oats, Sugar, Flaxseed, Salt, Natural And Artificial Flavor, Stearic Acid, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat19.44g (-3.89g, -16.67%)
Saturated Fat 11.11g (+1.11g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 27.78g (+17.78g, +177.80%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K361.0mg (+28.00mg, +8.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (-4.44g, -44.40%)
Fatty acids, total polyunsaturated0.0g (-3.33g, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Cocoa (processed With Alkali), Corn Syrup, Palm Kernel Oil, Whey (from Milk), Glycerol, Cornstarch, Leavening (baking Soda, Ammonium Phosphate), Salt, Nonfat Milk Solids, Sodium Stearoyl Lactylate, Maltodextrin, Soy Lecithin, Natural Flavor With Other Natural Flavors, Caramel Color